HOC Newsletter - Spring Edition
HIKE TITLE
Nordic Walking – Glen Abbey
DATE
Sunday April 27, 2025
HIKE LEADER(S)
Sue and Frank Elias
EMAIL AND CELL NUMBER
fselias@cogeco.ca 416-556-2638
GENERAL LOCATION
(Locality, city and/or landmark)
Glen Abbey Recreation Centre, Oakville
MEETING AND START TIME
Meet: 1:15 p.m. Start: 1:30 p.m.
SPECIFIC MEETING PLACE OR PARKING LOCATION
(Include exact address, GPS coordinate and/or map)
South West Corner of Glen Abbey Recreation Centre parking lot1415 Third Line, Oakville 43.435096,-79.739542 Glen Abbey Google Map
DISTANCE
Approx. 5-6 km.
PACE:
Leisurely / Moderate / Fast
Moderate: 3-4 km per hour
DURATION APPROX
~ 2 hours
TERRAIN:
Easy / Moderate / Challenging
Easy, sidewalks/asphalt trail
TYPE OF HIKE:
i.e., Loop, There & Back or Combination
Loop
HIKE GENERAL DESCRIPTION
Point of interests
From the park, we will head along the multi-purpose trails on Upper Middle Rd, West of Third Line – north side to Bronte Road. Head back and cross over at Grand Oak Trail, and come back the south side to Upper Middle Rd.
Enjoy a full body work-out.
REGISTRATION REQUIRED
Yes. A Must. Leaders appreciate early registration and at least 24 hours before the event.
CANCELLATION
• If your plans change, please self-cancel as soon as possible so that other HOC members may take your spot.
• The club may cancel due to bad weather that may impact the safety of participants or due to low attendance.
ONLINE REGISTRATION &
HIKER GROUP SIZE
Registration opens 2 weeks before the hike.
Up to 15 walkers are welcome to participate in this event.
WHAT TO BRING
This is a Nordic Walk so bring your telescoping hiking/walking poles with rubber booties as we will be on asphalt and concrete. Sue will review the Urban Poling technique for Nordic walking for anyone interested. Sue is a certified Urban Poling Instructor. Check out:https://www.youtube.com/watch?v=1-fuF1pUaws
We will have demonstration poles and booties available.
Other Specifics to Your Hike
i.e., social to follow hike
There will be an optional social after the walk: We will go to the Symposium Café, 1500 Upper Middle Road W.
GUIDING NOTES:
HIKE PACE - Leisure: 3 km/hr or less. Moderate: 3-4 km/hr or Fast: 4-5km/hr. All paces are average and depending on the terrain.
TERRAIN - Easy: mostly flat and usually good footing (i.e. rail trails, Confederation Park, Bay Front Park), Moderate: some hills and/or poor footing (Bruce Trail, Dundas Valley, etc.) and Challenging: steep hills and strenuous footing (Bruce Trail, some trails in Short Hills, Dundas Valley and Red Hill Valley). Please note variations can be expected with weather conditions.
Attention Non-Members: If you are thinking about becoming a member, The Halton Outdoor Club invites you to take part in up to two club activities as a Non-Member. After that, please join our club so we can welcome you as a member.
Registration is required for all events, and you will have to agree to the waiver of participation when registering.
Attention Past Members: You are not entitled to two trial activities. Please renew your membership to take advantage of all that the Club has to offer.
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