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    <atom:link href="http://www.haltonoutdoorclub.ca/page-18337/EventModule/4086082/RSS" rel="self" type="application/rss+xml" />
    <title>The Halton Outdoor Club upcoming events</title>
    <link>https://www.haltonoutdoorclub.ca/Events-Calendar</link>
    <description>The Halton Outdoor Club upcoming events</description>
    <dc:creator>The Halton Outdoor Club</dc:creator>
    <generator>Wild Apricot - membership management software and more</generator>
    <language>en</language>
    <pubDate>Sat, 19 Sep 2026 23:40:25 GMT</pubDate>
    <lastBuildDate>Sat, 19 Sep 2026 23:40:25 GMT</lastBuildDate>
    <item>
      <pubDate>Thu, 17 Sep 2026 04:00:00 GMT</pubDate>
      <title>Paddling Algonquin-Canisbay Lake Car Camping (17 Sep 2026)</title>
      <description>&lt;table cellspacing="0" cellpadding="3" data-sheets-root="1" data-sheets-baot="1" style="border-width: 1px; border-style: solid; border-color: currentcolor; border-collapse: collapse; line-height: 22px;"&gt;
  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid; border-color: rgb(0, 0, 0);" width="33%"&gt;&lt;font style="font-size: 16px;"&gt;Paddling Title&lt;/font&gt;&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;"&gt;&lt;font style="font-size: 16px;"&gt;Paddling Algonquin-Canisbay Lake Car Camping&lt;/font&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid;" width="33%"&gt;&lt;font style="font-size: 16px;"&gt;Type of Trip&lt;/font&gt;&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;"&gt;&lt;font style="font-size: 16px;"&gt;Car Camping&lt;/font&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid;" width="33%"&gt;&lt;font style="font-size: 16px;"&gt;Date(s)&lt;/font&gt;&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;"&gt;&lt;font style="font-size: 16px;"&gt;September 17 to September 20, 2026&lt;/font&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid; background-color: rgb(0, 255, 0);" width="33%"&gt;&lt;strong&gt;&lt;font style="font-size: 16px;"&gt;OVERALL RATING FOR THIS TRIP&lt;/font&gt;&lt;/strong&gt;&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid; background-color: rgb(255, 255, 255);"&gt;&lt;font style="font-size: 16px;"&gt;GRADE B (COMFORTABLE BEGINNER)&lt;/font&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid; background-color: rgb(0, 255, 0);" width="33%"&gt;&lt;font style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;SKILLS REQUIRED FOR THIS TRIP&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;&lt;br&gt;
      Skills required to deal with the following anticipated conditions.&lt;/font&gt;&lt;/font&gt;&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;"&gt;&lt;font style="font-size: 16px;"&gt;Grade B (Comfortable Beginner) Comfortable forward stroke; Comfortable reverse stroke; Comfortable turning strokes; Able to perform assisted rescue as swimmer within 2 attempts and as a rescuer *&lt;/font&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid;" width="33%"&gt;&lt;strong&gt;&lt;font style="font-size: 16px;"&gt;Anticipated Trip Conditions&lt;/font&gt;&lt;/strong&gt;&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;"&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid; background-color: rgb(0, 255, 0);" width="33%"&gt;&lt;font style="font-size: 16px;"&gt;Wind&lt;/font&gt;&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid; background-color: rgb(255, 255, 255);"&gt;&lt;font style="font-size: 16px;"&gt;Grade B (Comfortable Beginner) Light to Moderate; 11 to 20 kms/hour; Wind noticeably affects movement of the paddler&lt;/font&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid; background-color: rgb(0, 255, 0);" width="33%"&gt;&lt;font style="font-size: 16px;"&gt;Waves, Breaking Waves, Swell&lt;/font&gt;&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;"&gt;&lt;font style="font-size: 16px;"&gt;Grade B (Comfortable Beginner) Waves up to 2 feet; Small breaking waves Waves up to armpit; light to moderate chop; scattered whitecaps)&lt;/font&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid; background-color: rgb(0, 255, 0);" width="33%"&gt;&lt;font style="font-size: 16px;"&gt;Current&lt;/font&gt;&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;"&gt;&lt;font style="font-size: 16px;"&gt;Grade B (Comfortable Beginner) Mild currents; Up to 2-3 kms/hour&lt;/font&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid; background-color: rgb(0, 255, 0);" width="33%"&gt;&lt;font style="font-size: 16px;"&gt;Open Crossings&lt;/font&gt;&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;"&gt;&lt;font style="font-size: 16px;"&gt;Grade C (Intermediate) Up to 3 kms&lt;/font&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid; background-color: rgb(0, 255, 0);" width="33%"&gt;&lt;font style="font-size: 16px;"&gt;Landing Type&lt;/font&gt;&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;"&gt;&lt;font style="font-size: 16px;"&gt;Grade B (Comfortable Beginner) Pebble; more steep; sand bars&lt;/font&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid; background-color: rgb(0, 255, 0);" width="33%"&gt;&lt;font style="font-size: 16px;"&gt;Landing Frequency&lt;/font&gt;&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;"&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid; background-color: rgb(0, 255, 0);" width="33%"&gt;&lt;font style="font-size: 16px;"&gt;Total Distance Per Day&lt;/font&gt;&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;"&gt;&lt;font style="font-size: 16px;"&gt;Grade B (Comfortable Beginner) Up to 15 km&lt;/font&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid; background-color: rgb(0, 255, 0);" width="33%"&gt;&lt;strong&gt;&lt;font style="font-size: 16px;"&gt;IMPORTANT HOC TRIP RATING INFORMATION AND CANCELLATION&lt;/font&gt;&lt;/strong&gt;&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font&gt;We can only anticipate what the trip conditions will be prior to the trip; and they are subject to change based on the weather information for that day; therefore, the overall trip rating and the required skills needed to safely attend the trip, may be upgraded on the day of the trip. This eventuality includes the possible cancellation for some or all its participants; or the postponement of a trip for the following day. By signing up for a club trip, the participant assumes the risk that such a cancellation may occur, even as late as on the shoreline.&lt;br&gt;&lt;/font&gt;&lt;u&gt;&lt;a href="https://haltonoutdoorclub.ca/resources/WebPageContent/paddling-main/HOC%20Paddling%20Trip%20Rating%20Tool(2024-02-29).pdf"&gt;&lt;font color="#1155CC"&gt;HOC Paddling Trip Rating Tool-2024-02-29&lt;/font&gt;&lt;/a&gt;&lt;/u&gt;&lt;/font&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid;" width="33%"&gt;&lt;strong&gt;&lt;font style="font-size: 16px;"&gt;Important Trip Details&lt;/font&gt;&lt;/strong&gt;&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font&gt;Every morning we will confirm itinerary as we evaluate weather conditions.&lt;br&gt;
      We will be driving to paddle in nearby lakes, Lake of Two Rivers, Canisbay Lake, Source Lake and Cache Lake.&lt;br&gt;
      We will be driving to the launch sites, which will be within 30 minutes of our campground at Canisbay Lake&lt;br&gt;
      Parking fees, if any, at the launch are not included in the trip.&lt;br&gt;
      We will have opportunities to hike and swim, please bring appropriate gear.&lt;br&gt;
      Maximum number of tents on each campsite is 3 on 3 sites (max 6 people).&lt;br&gt;
      Maximum number of cars per site is 2.&lt;br&gt;
      Additional cars will park in common parking areas.&lt;br&gt;&lt;/font&gt;&lt;strong&gt;&lt;font&gt;Campsite parking is not included in the trip fee and to be paid by the participants.&lt;br&gt;&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;Firewood is not included and must be purchased from the campground.&lt;br&gt;
      We will share the cost of firewood for a fire each evening.&lt;br&gt;
      Participants are self sufficient for food.&lt;br&gt;
      Quality of cell service is unknown and is dependent on your service provider.&lt;br&gt;
      There are bathrooms, showers in the park.&lt;br&gt;
      Flip flops are a good idea when you go for a shower.&lt;/font&gt;&lt;/font&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid;" width="33%"&gt;&lt;font style="font-size: 16px;"&gt;Body of Water&lt;/font&gt;&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;"&gt;&lt;font style="font-size: 16px;"&gt;Interior Lakes - Algonquin Park&lt;/font&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid;" width="33%"&gt;&lt;font style="font-size: 16px;"&gt;Registration Opens&lt;/font&gt;&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;"&gt;&lt;font style="font-size: 16px;"&gt;Car Camping - 8 weeks before the trip start date&lt;/font&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid;" width="33%"&gt;&lt;font style="font-size: 16px;"&gt;Registration Opens on this date (at 12:00 am)&lt;/font&gt;&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;"&gt;&lt;font style="font-size: 16px;"&gt;July 23, 2026&lt;br&gt;
      Go on your device on July 22nd just before midnight and at the stroke of midnight, sign up&lt;/font&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid;" width="33%"&gt;&lt;font style="font-size: 16px;"&gt;Name of Volunteer Trip Leader(s)&lt;/font&gt;&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;"&gt;&lt;font style="font-size: 16px;"&gt;Judy Dragun, Rosi Zirger, Kate Rantanen, Maria-Eugenia Ricote&lt;/font&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid;" width="33%"&gt;&lt;font style="font-size: 16px;"&gt;Email of Volunteer Trip Leaders(s)&lt;/font&gt;&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;a href="mailto:cleojade001@yahoo.ca" target="_blank"&gt;Cleojade001@yahoo.ca&lt;/a&gt;; &lt;a href="https://haltonoutdoorclub.ca/m" target="_blank"&gt;mricote.citizens@gmail.com&lt;/a&gt;; &lt;a href="mailto:katherine.groom@bell.net" target="_blank"&gt;katherine.groom@bell.net&lt;/a&gt;&lt;/font&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid;" width="33%"&gt;&lt;font style="font-size: 16px;"&gt;Contingency Phone, Name&lt;/font&gt;&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;"&gt;&lt;font style="font-size: 16px;"&gt;Judy Dragun 905-466-1048;Maria-Eugenia Ricote 647-405-2943&lt;/font&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid;" width="33%"&gt;&lt;font style="font-size: 16px;"&gt;Trip Address&lt;/font&gt;&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;"&gt;&lt;u&gt;&lt;a href="https://maps.app.goo.gl/mMZ3jPWP1a3J54m86" target="_blank"&gt;&lt;font color="#1155CC" style="font-size: 16px;"&gt;Campsite: https://maps.app.goo.gl/mMZ3jPWP1a3J54m86&lt;/font&gt;&lt;/a&gt;&lt;/u&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid;" width="33%"&gt;&lt;font style="font-size: 16px;"&gt;Google Pin For Parking Payment&lt;/font&gt;&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;"&gt;&lt;u&gt;&lt;a href="https://maps.app.goo.gl/AMcoksiAwA4K5mXt6" target="_blank"&gt;&lt;font color="#1155CC" style="font-size: 16px;"&gt;https://maps.app.goo.gl/AMcoksiAwA4K5mXt6 (registration - parking permit office)&lt;/font&gt;&lt;/a&gt;&lt;/u&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid;" width="33%"&gt;&lt;font style="font-size: 16px;"&gt;Paddling Vessels Permitted&lt;/font&gt;&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;"&gt;&lt;font style="font-size: 16px;"&gt;Recreational kayaks not permitted&lt;/font&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid;" width="33%"&gt;&lt;font style="font-size: 16px;"&gt;Google Pin of Boat Launch&lt;/font&gt;&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;"&gt;&lt;font style="font-size: 16px;"&gt;TBD each morning for the following day pending weather forecast.&lt;/font&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid;" width="33%"&gt;&lt;font style="font-size: 16px;"&gt;Arrival time - To get boats, equipment ready for launch&lt;/font&gt;&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;"&gt;&lt;font style="font-size: 16px;"&gt;Check in 2 pm on September 17, check out 11am on September 20.&lt;br&gt;
      Please ensure you go to the Park Office upon arrival to register and receive vehicle permit, West Gate, information above.&lt;/font&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid;" width="33%"&gt;&lt;font style="font-size: 16px;"&gt;TIME - SHORELINE SAFETY MEETING (PRE-LAUNCH)&lt;br&gt;
      (PDFs on; Kayaks, equipment on the shore, ready to go)&lt;/font&gt;&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;"&gt;&lt;font style="font-size: 16px;"&gt;TBD each morning for the following day pending weather forecast.&lt;/font&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid;" width="33%"&gt;&lt;font style="font-size: 16px;"&gt;Maximum number of paddlers including leader(s)&lt;/font&gt;&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;"&gt;&lt;font style="font-size: 16px;"&gt;10&lt;/font&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid;" width="33%"&gt;&lt;font style="font-size: 16px;"&gt;Bathroom Facilities&lt;/font&gt;&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;"&gt;&lt;font style="font-size: 16px;"&gt;Bathroom facilities on location&lt;/font&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid;" width="33%"&gt;&lt;strong&gt;&lt;font style="font-size: 16px;"&gt;After Paddle Leisure Time&lt;/font&gt;&lt;/strong&gt;&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;"&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid;" width="33%"&gt;&lt;font style="font-size: 16px;"&gt;Go to Restaurant After Paddle&lt;/font&gt;&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;"&gt;&lt;font style="font-size: 16px;"&gt;To be determined&lt;/font&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid;" width="33%"&gt;&lt;strong&gt;&lt;font style="font-size: 16px;"&gt;Trip Safety Requirements, What to Bring&lt;/font&gt;&lt;/strong&gt;&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font&gt;Kayak with sealed fore and aft bulkhead compartments unless the paddle has been specified to permit recreational boats;&lt;br&gt;
      Inflatable boats are not permitted;&lt;br&gt;
      A properly fitting PFD or lifejacket must be worn at all times while in your kayak; Inflatable PFDs are not permitted:&lt;br&gt;
      One (1) buoyant heaving line at least 15 m (49’3”) long;&lt;br&gt;
      One (1) bailer OR One manual bilge pump;&lt;br&gt;
      One (1) pealess whistle;&lt;br&gt;&lt;/font&gt;&lt;u&gt;&lt;font&gt;If paddling before sunrise or after sunset or in periods of restricted visibility like fog&lt;/font&gt;&lt;/u&gt;&lt;font&gt;, one (1) all-round light (A light showing an unbroken light over an arc of the horizon of 360 degrees);&lt;br&gt;&lt;/font&gt;&lt;u&gt;&lt;font&gt;For multi day trips&lt;/font&gt;&lt;/u&gt;&lt;font&gt;, one (1) magnetic compass (handheld or deck);&lt;br&gt;&lt;/font&gt;&lt;u&gt;&lt;font&gt;For kayaks over 6m (19’8”)&lt;/font&gt;&lt;/u&gt;&lt;font&gt;: One (1) watertight flashlight with working batteries AND Six (6) flares of Type A (Rocket parachute flare), Type B (Multi Star flare) Type C (Hand flare) Type D (Smoke Signal), however, only two (2) can be Type D;&lt;br&gt;
      A minimum of one spare paddle per 2 participants;&lt;br&gt;
      A spray skirt is required unless you are in a recreational boat (a boat which lacks either a fore or aft sealed bulkhead) or on a Grade A trip;&lt;br&gt;
      Each participant must have completed their wet exit practise within the past 12 months&lt;br&gt;
      &lt;br&gt;
      Please note the club does not provide equipment. If rentals are noted above, it is at the expense of the club member. Please read the details.&lt;/font&gt;&lt;/font&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid;" width="33%"&gt;&lt;strong&gt;&lt;font style="font-size: 16px;"&gt;Trip Cost Per Participant&lt;/font&gt;&lt;/strong&gt;&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;"&gt;&lt;font style="font-size: 16px;"&gt;$58&lt;/font&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid;" width="33%"&gt;&lt;strong&gt;&lt;font style="font-size: 16px;"&gt;Incidental Costs&lt;/font&gt;&lt;/strong&gt;&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;"&gt;&lt;font style="font-size: 16px;"&gt;Additional expenses may arise on this trip and the participant assumes the financial responsibility. These are costs which have not been factored in the trip budget and will typically, but not exclusively, entail unforeseen expenses, such as evacuation, ambulance, treatments, food, lodging due to illness.&lt;/font&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid;" width="33%"&gt;&lt;strong&gt;&lt;font style="font-size: 16px;"&gt;Trip Cancellation Policy - Trips Under $100&lt;/font&gt;&lt;/strong&gt;&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;"&gt;&lt;font style="font-size: 16px;"&gt;No refund unless your spot is filled from the waitlist.&lt;br&gt;
      Should you qualify for a refund, a $5 cancellation fee will be applied.&lt;br&gt;
      To cancel your trip at any point; you must email the Club Manager: &lt;a href="mailto:manager@haltonoutdoorclub.ca" target="_blank"&gt;manager@haltonoutdoorclub.ca&lt;/a&gt; or phone: 905 634 2012&lt;/font&gt;&lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;

&lt;p align="left" style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://haltonoutdoorclub.ca/event-6749801</link>
      <guid>https://haltonoutdoorclub.ca/event-6749801</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Sun, 20 Sep 2026 13:15:00 GMT</pubDate>
      <title>CANCELLED Cycling Level 2: Centennial, Waterfront, and Breezeway Trails (20 Sep 2026)</title>
      <description>&lt;table style="border-color: currentcolor; border-collapse: collapse;" cellpadding="3"&gt;
  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;RIDE&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#FF0000"&gt;LEVEL 2:&lt;/font&gt; &lt;font color="#000000"&gt;Centennial, Waterfront, and Breezeway trails, Burlington to Grays Rd Hamilton&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;DATE&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Sunday September 20 2026, 9:15 am-1:00 pm&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;RIDE LEADER&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Marlis Butcher&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;RIDE LEADER CONTACT&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;a href="mailto:m.butcher@live.ca" target="_blank"&gt;&lt;u&gt;&lt;font color="#1155CC" style="font-size: 16px;"&gt;m.butcher@live.ca&lt;/font&gt;&lt;/u&gt;&lt;/a&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; 647-983-6529&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#FF0000" style="font-size: 16px;"&gt;CADENCE/PACE&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#FF0000" style="font-size: 16px;"&gt;LEVEL 2&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp; Up to an average of 18 km/hr&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;DESCRIPTION&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Paved, flat trail. Quite a few street crossings. A few quiet side streets.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;DISTANCE&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;40km +/-&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;MEETING PLACE &amp;amp; TIME&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Meet at Sherwood Forest Park, Fothergill Rd, off Prince William Drive at 9:15 for 9:30 start.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;MEETING PLACE MAP&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;&lt;a href="https://maps.app.goo.gl/pMmgWhFiP8rD7AdWA" target="_blank"&gt;&lt;u&gt;&lt;font color="#1155CC" style="font-size: 16px;"&gt;https://maps.app.goo.gl/pMmgWhFiP8rD7AdWA&lt;/font&gt;&lt;/u&gt;&lt;/a&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;START POINT&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Parking lot out &amp;amp; back&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#FF0000" style="font-size: 16px;"&gt;SOCIAL&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#FF0000"&gt;Bring water and snacks. Quick stop&amp;nbsp; at the turn around point.&lt;/font&gt;&lt;em&gt;&lt;font color="#FF0000"&gt;&amp;nbsp;We will stop for coffee/ snack during the ride at Hutch’s on the Beach.&lt;/font&gt;&lt;/em&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;REGISTRATION REQUIRED&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;Yes. It’s important.&lt;/font&gt; &lt;font color="#000000"&gt;Leaders appreciate early registration but you can register at the last minute. Trip leaders will be able to email you with updates and last minute changes.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;TO CANCEL&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Self-serve online. Leader will be checking the website list to see who to expect.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;REGISTRATION OPENS&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;2 weeks before the ride&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;IMPORTANT REMINDERS&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#FF0000"&gt;Bring Mask for potential midges.&lt;/font&gt; &lt;font color="#000000"&gt;WATER, Snack, Helmet, tire repair kit including spare tube&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;&lt;strong&gt;Ride Types and Descriptions:&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;span style="background-color: transparent;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 16px;"&gt;Level 1&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt; &lt;span style="background-color: transparent;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 16px;"&gt;- In general, shorter, more gentle rides (20-40km) with frequent stops, up to 15km/hr on average.&amp;nbsp; Check the ride description for more details.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;&lt;strong&gt;Level 2&lt;/strong&gt;&lt;/font&gt;&lt;/span&gt; &lt;span style="background-color: transparent;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 16px;"&gt;- Medium, faster paced, with fewer breaks, these rides will vary from 40-60km with stops as needed, up to 18 km/hr on average.&amp;nbsp; Check the ride description for more details.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;&lt;strong&gt;Level 3&lt;/strong&gt;&lt;/font&gt;&lt;/span&gt; &lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;- Long, with breaks as needed, these rides are over 60km, more than 18 km/hr on average or road rides where speeds are always over 20 km/hr. on average.&amp;nbsp; Check the ride description for more details.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;&lt;strong&gt;Attention Non-Members:&lt;/strong&gt;&lt;/font&gt;&lt;/span&gt; &lt;span style="background-color: transparent;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 16px;"&gt;&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;If you are thinking about becoming a member, The Halton Outdoor Club invites you to take part in up to two (2) club activities as a Non-Member. After that, please join our club so we can welcome you as a member.&lt;/font&gt;&lt;/span&gt;&lt;span style="background-color: transparent;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 16px;"&gt;Registration is required for all events, and y&lt;/font&gt;&lt;/span&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;ou will have to agree to the waiver of participation when registering.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;&lt;strong&gt;Attention Past Members:&lt;/strong&gt;&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;You are not entitled to two trial activities. Please renew your&lt;/font&gt;&lt;/span&gt; &lt;span style="background-color: transparent;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 16px;"&gt;membership to take advantage of all that the Club has to offer.&amp;nbsp;&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;</description>
      <link>https://haltonoutdoorclub.ca/event-6833547</link>
      <guid>https://haltonoutdoorclub.ca/event-6833547</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Tue, 22 Sep 2026 13:30:00 GMT</pubDate>
      <title>Hiking Nordic Walking – Shell Park (22 Sep 2026)</title>
      <description>&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font color="#C00000"&gt;T&lt;/font&gt;&lt;span style="background-color: white;"&gt;&lt;font color="#C00000" face="PT Sans, sans-serif"&gt;he difficulty of a hike is determined by the speed, distance, elevation gain and terrain. Please read the template to determine if the hike is right for you. More descriptors are included in the Guiding Notes below the template.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;table cellspacing="0" cellpadding="3" style="border-width: 1px; border-style: solid; border-color: currentcolor; border-collapse: collapse; line-height: 22px;"&gt;
  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; border-color: black; background-color: transparent; border-width: 1px;"&gt;
        &lt;div style="margin-left: 2em"&gt;
          &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;HIKE TITLE&lt;/font&gt;&lt;/p&gt;
        &lt;/div&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;Nordic Walking – Shell Park&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;DATE&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;Tuesday, September 22, 2026&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;HIKE LEADER(S)&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;Sue Elias&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;LEADER EMAIL AND CELL NUMBER&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;&lt;a href="mailto:fselias@cogeco.ca" target="_blank"&gt;&lt;font color="#000000"&gt;fselias@cogeco.ca&lt;/font&gt;&lt;/a&gt;&lt;font color="#000000"&gt;&amp;nbsp;&amp;nbsp; 416-556-2638&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;MEETING TIME and START TIME&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;Meet: 9:30 a.m.&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;Start: 9:45 a.m.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;MEETING/ PARKING LOCATION&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;Shell Park – 1&lt;sup&gt;st&lt;/sup&gt; Parking lot on the right&lt;br&gt;&lt;/font&gt;&lt;font&gt;3307 Lakeshore Rd W, Oakville, ON L6L 6S6&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font&gt;43.380418, -79.717985&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;MEETING MAP (link)&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;&lt;a href="https://www.google.com/maps/place/43%C2%B022'49.5%22N+79%C2%B043'04.8%22W/@43.3804146,-79.7185423,73m/data=!3m1!1e3!4m4!3m3!8m2!3d43.380418!4d-79.717985?authuser=0&amp;amp;entry=ttu&amp;amp;g_ep=EgoyMDI0MDgyOC4wIKXMDSoASAFQAw%3D%3D" target="_blank"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#00B0F0"&gt;Shell Park Google Map&lt;/font&gt;&lt;/font&gt;&lt;/a&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;ENTRANCE FEES&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;N/A&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;DISTANCE&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;Approx. 5-6 km.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;DURATION OF HIKE&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;1.5 - 2 hours&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;SPEED&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Leisurely: 3 km/hour or less&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Moderate: 3-4 km/hour&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Fast: 4-5 km/hour&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;Moderate&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;ELEVATION GAIN&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Low: mostly flat - a few hills&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Moderate: some ups and downs&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;High: lots of hills, steep and/or long&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;Low&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;TERRAIN&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Easy: wide trail, usually good footing&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Moderate: some areas of tricky footing&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Challenging: rugged trail with tricky footing&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;Easy&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;TYPE OF HIKE:&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;i.e. Loop, There &amp;amp; Back or Combination&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;There &amp;amp; Back&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;GENERAL ROUTE DESCRIPTION&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Points of Interest and Special Notes&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;From the park, we head east and take the trails to Shelburne Park then from South Shell Park go west to Burloak Waterfront Park.&amp;nbsp;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;On the way back, we will take the multi-purpose trail on Lakeshore Rd W. back to Shell Park.&lt;br&gt;&lt;/font&gt;&lt;font&gt;&lt;br&gt;
        Depending on weather, may add in the trail to Spruce Park, between Burloak and Great Lakes Blvd.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;Other Specifics to Your Hike&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;i.e. social to follow hike&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;This is a Nordic Walk so bring your telescoping hiking/walking poles with rubber booties.&amp;nbsp; Sue will review the Urban Poling technique for Nordic walking for anyone interested.&amp;nbsp;&lt;br&gt;
        Sue is a certified Urban Poling Instructor. Check out:&lt;br&gt;&lt;/font&gt;&lt;a href="https://www.youtube.com/watch?v=1-fuF1pUaws"&gt;&lt;font&gt;https://www.youtube.com/watch?v=1-fuF1pUaws&lt;/font&gt;&lt;/a&gt;&lt;br&gt;
        &lt;br&gt;
        &lt;strong&gt;&lt;font color="#000000"&gt;Using poles adds to the full body workout but you are welcome to join even if you do not have poles.&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;&amp;nbsp;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;REGISTRATION is required and opens 2 weeks prior to the hike.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;Up to 10+ hikers may register.&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;Leaders appreciate early registration, but you can register at the last minute. Please join the waitlist if the hike is full.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;CANCELLATION&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;•&lt;/font&gt; &lt;strong&gt;&lt;font&gt;If your plans change, please self-cancel as soon as possible&lt;/font&gt;&lt;/strong&gt; &lt;font&gt;so that other HOC members may take your spot.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;•&lt;/font&gt; &lt;font&gt;The club may cancel due to bad weather that may impact the safety of participants or due to low attendance.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;WHAT TO BRING&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;•&lt;/font&gt; &lt;font&gt;Wear supportive hiking boots with good tread.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;•&lt;/font&gt; &lt;strong&gt;&lt;font&gt;Hiking poles are not mandatory&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;•&lt;/font&gt; &lt;font&gt;Dress in layers according to weather; wear/bring waterproof rainwear.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;•&lt;/font&gt; &lt;font&gt;Bring snacks and enough water for the duration of the hike.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;ul style="margin-top: 0px !important; line-height: 22px;"&gt;
          &lt;li&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;&lt;font&gt;Sun and bug protection as required&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;
        &lt;/ul&gt;
      &lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;GUIDING NOTES:&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;HIKE PACE - Pace refers to the speed of walking.&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Rest stops are &lt;strong&gt;not&lt;/strong&gt; figured in to the overall pace, however they are figured in to the Duration of the Hike. These paces represent an average and may vary depending on the terrain, weather, group size, etc.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Leisurely:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;3 km/hour or less.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Moderate:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;3-4 km/hour&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Fast:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;4-5 km/hour.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;TERRAIN&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;– This refers to the footing on the trail itself and is influenced by the presence of rocks, roots, step-ups and step-downs, as well as the width of the trail. Please note variations can be expected with wet or icy conditions.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Easy:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;wide trails, may be paved or hard packed, mostly good footing, i.e. rail trails, waterfront trails&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Moderate:&amp;nbsp;&lt;/font&gt;&lt;/strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;some tricky footing&lt;/font&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;, i.e. Bruce Trail, Dundas Valley, Conservation Areas, RBG trails&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Challenging:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;significant areas of tricky footing (some parts of the Bruce Trail, some trails in Short Hills, up and down the escarpment).&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;ELEVATION:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;This refers to the accumulated elevation gained over the course of the hike.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Low:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;route is mostly flat but may include some gentle ups and downs&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Moderate:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;route has hills, a few may be steep and/or long, but also some flat areas&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Challenging:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;route has lots of hills, some of which are steep and long and few areas that are flat&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Attention Non-Members:&lt;/font&gt;&lt;/strong&gt; &lt;span style="background-color: white;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;If you are thinking about becoming a member, The Halton Outdoor Club invites you to take part in up to two club activities as a Non-Member.&amp;nbsp;After that, please join our club so we can welcome you as a member.&lt;/font&gt;&lt;/span&gt;&lt;span style="background-color: white;"&gt;&lt;font color="#222222" face="Arial, sans-serif" style="font-size: 15px;"&gt;&amp;nbsp;&lt;strong&gt;Registration is required for all events, and y&lt;/strong&gt;&lt;/font&gt;&lt;/span&gt;&lt;strong&gt;&lt;span style="background-color: white;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;ou will have to agree to the waiver of participation when registering.&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;span style="background-color: white;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Attention Past Members:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;You are not entitled to two trial activities. Please renew your membership to take advantage of all that the Club has to offer.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://haltonoutdoorclub.ca/event-6827496</link>
      <guid>https://haltonoutdoorclub.ca/event-6827496</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 23 Sep 2026 13:15:00 GMT</pubDate>
      <title>Hiking Another Side of Dundas Valley (23 Sep 2026)</title>
      <description>&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font color="#C00000"&gt;T&lt;/font&gt;&lt;span style="background-color: white;"&gt;&lt;font color="#C00000" face="PT Sans, sans-serif"&gt;he difficulty of a hike is determined by the speed, distance, elevation gain and terrain. Please read the template to determine if the hike is right for you. More descriptors are included in the Guiding Notes below the template.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;table cellspacing="0" cellpadding="3" style="border-width: 1px; border-style: solid; border-color: currentcolor; border-collapse: collapse;"&gt;
  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; border-color: black; background-color: transparent; border-width: 1px;"&gt;
        &lt;div style="margin-left: 2em"&gt;
          &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;HIKE TITLE&lt;/font&gt;&lt;/p&gt;
        &lt;/div&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Another Side of Dundas Valley&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;DATE&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Wednesday, September 23, 2026&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;HIKE LEADER(S)&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Nancy de Guerre&amp;nbsp;&lt;/font&gt;&amp;amp; Ellen de Guerre&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;LEADER EMAIL AND CELL NUMBER&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;a href="mailto:ndeguerre@cogeco.ca" target="_blank"&gt;&lt;font color="#467886"&gt;ndeguerre@cogeco.ca&lt;/font&gt;&lt;/a&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; 289-242-1261&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;MEETING TIME and START TIME&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;9:15 a.m. arrival for 9:30 start time&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;MEETING/ PARKING LOCATION&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Dundas Valley Conservation Area&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&amp;nbsp;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;MEETING MAP (link)&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;a href="https://maps.app.goo.gl/Ha83Y18dVsPSchez7" target="_blank"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#467886"&gt;https://maps.app.goo.gl/Ha83Y18dVsPSchez7&lt;/font&gt;&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;ENTRANCE FEES&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Enter and pay at the Main Gate on Highway #99. Drive to the main parking lot and then walk 300 meters to meet at the Trail Centre (former train station). BE SURE TO GIVE YOURSELF EXTRA TIME FOR THIS SHORT WALK. If you do not hold an annual pass, entrance at the main gate is $11.50 per vehicle, $9.50 for seniors. Pay at the gate by credit card.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;DISTANCE&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;8 to 8.5 km&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;DURATION OF HIKE&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Appx. 2.5 hours&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;SPEED&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Leisurely: 3 km/hour or less&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Moderate: 3-4 km/hour&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Fast: 4-5 km/hour&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Moderate&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;ELEVATION GAIN&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Low: mostly flat - a few hills&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Moderate: some ups and downs&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;High: lots of hills, steep and/or long&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Moderate to high – mostly gentle hills with a few longer/steeper hills.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;TERRAIN&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Easy: wide trail, usually good footing&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Moderate: some areas of tricky footing&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Challenging: rugged trail with tricky footing&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Moderate&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;TYPE OF HIKE:&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;i.e. Loop, There &amp;amp; Back or Combination&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Combination - there and back, exploring two loops in addition to the Dundas Valley Main Loop trail.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;GENERAL ROUTE DESCRIPTION&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Points of Interest and Special Notes&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;From the Trail Centre we’ll begin the Main Loop, branching onto the Headwaters Trail, crossing a couple of rural roads along the way, and completing two other short loops: Reforestation and Lookout Trails. We’ll enjoy forest paths, lovely meadowlands, streams, and gorgeous valley views.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;Other Specifics to Your Hike&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;i.e. social to follow hike&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;&amp;nbsp;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;REGISTRATION is required and opens 2 weeks prior to the hike.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Up to 15 hikers may register.&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Leaders appreciate early registration, but you can register at the last minute. Please join the waitlist if the hike is full.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;CANCELLATION&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;•&lt;/font&gt; &lt;strong&gt;&lt;font&gt;If your plans change, please self-cancel as soon as possible&lt;/font&gt;&lt;/strong&gt; &lt;font&gt;so that other HOC members may take your spot.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;•&lt;/font&gt; &lt;font&gt;The club may cancel due to bad weather that may impact the safety of participants or due to low attendance.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;WHAT TO BRING&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;•&lt;/font&gt; &lt;font&gt;Wear supportive hiking boots with good tread.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;•&lt;/font&gt; &lt;font&gt;Hiking poles will be helpful.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;•&lt;/font&gt; &lt;font&gt;Dress in layers according to weather; wear/bring waterproof rainwear.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;•&lt;/font&gt; &lt;font&gt;Bring snacks and &lt;strong&gt;enough water&lt;/strong&gt; for the duration of the hike.&amp;nbsp;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;ul style="margin-top: 0px !important;"&gt;
          &lt;li&gt;Sun and bug protection as required.&lt;/li&gt;
        &lt;/ul&gt;
      &lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;GUIDING NOTES:&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;HIKE PACE - Pace refers to the speed of walking.&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Rest stops are &lt;strong&gt;not&lt;/strong&gt; figured in to the overall pace, however they are figured in to the Duration of the Hike. These paces represent an average and may vary depending on the terrain, weather, group size, etc.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Leisurely:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;3 km/hour or less.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Moderate:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;3-4 km/hour&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Fast:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;4-5 km/hour.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;TERRAIN&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;– This refers to the footing on the trail itself and is influenced by the presence of rocks, roots, step-ups and step-downs, as well as the width of the trail. Please note variations can be expected with wet or icy conditions.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Easy:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;wide trails, may be paved or hard packed, mostly good footing, i.e. rail trails, waterfront trails&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Moderate:&amp;nbsp;&lt;/font&gt;&lt;/strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;some tricky footing&lt;/font&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;, i.e. Bruce Trail, Dundas Valley, Conservation Areas, RBG trails&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Challenging:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;significant areas of tricky footing (some parts of the Bruce Trail, some trails in Short Hills, up and down the escarpment).&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;ELEVATION:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;This refers to the accumulated elevation gained over the course of the hike.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Low:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;route is mostly flat but may include some gentle ups and downs&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Moderate:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;route has hills, a few may be steep and/or long, but also some flat areas&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Challenging:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;route has lots of hills, some of which are steep and long and few areas that are flat&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Attention Non-Members:&lt;/font&gt;&lt;/strong&gt; &lt;span style="background-color: white;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;If you are thinking about becoming a member, The Halton Outdoor Club invites you to take part in up to two club activities as a Non-Member.&amp;nbsp;After that, please join our club so we can welcome you as a member.&lt;/font&gt;&lt;/span&gt;&lt;span style="background-color: white;"&gt;&lt;font color="#222222" face="Arial, sans-serif" style="font-size: 15px;"&gt;&amp;nbsp;&lt;strong&gt;Registration is required for all events, and y&lt;/strong&gt;&lt;/font&gt;&lt;/span&gt;&lt;strong&gt;&lt;span style="background-color: white;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;ou will have to agree to the waiver of participation when registering.&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;span style="background-color: white;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Attention Past Members:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;You are not entitled to two trial activities. Please renew your membership to take advantage of all that the Club has to offer.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://haltonoutdoorclub.ca/event-6812352</link>
      <guid>https://haltonoutdoorclub.ca/event-6812352</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 23 Sep 2026 13:45:00 GMT</pubDate>
      <title>Cycling Level 2: Nine Creeks Trail Extension, Mississauga (23 Sep 2026)</title>
      <description>&lt;table style="border-color: currentcolor; border-collapse: collapse;" cellpadding="3"&gt;
  &lt;thead&gt;
    &lt;tr&gt;
      &lt;th style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;" align="left"&gt;&lt;font style="font-weight: normal; font-size: 16px;" color="#000000"&gt;RIDE&lt;/font&gt;&lt;/p&gt;
      &lt;/th&gt;

      &lt;th style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;" align="left"&gt;&lt;font color="#FF0000" style="font-size: 16px;"&gt;LEVEL 2&amp;nbsp;&amp;nbsp;&lt;/font&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Nine Creeks Trail Extension, Mississauga&lt;/font&gt;&lt;/p&gt;
      &lt;/th&gt;
    &lt;/tr&gt;
  &lt;/thead&gt;

  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;DATE&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Wednesday September 23,&amp;nbsp; 2026, 9:45 am-2:00 pm&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;RIDE LEADER&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Leaders; Susan Dane&amp;nbsp; Judy Gast&amp;nbsp;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;RIDE LEADER CONTACT&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;a href="mailto:sued.cyclinghoc@gmail.com" target="_blank"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;sued.cyclinghoc@gmail.com&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;905-464-0363&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#FF0000" style="font-size: 16px;"&gt;CADENCE/PACE&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#FF0000" style="font-size: 16px;"&gt;Level 2&amp;nbsp; 18km per hour on average&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;DESCRIPTION&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;99% Paved, some quiet roads. Join us on this looping ride as we explore new cycle infrastructure in Mississauga. We will ride the new Nine Creeks Trail extension over the Credit River, down the Etobicoke Creek Trail (paved with the exception of 150 meter walk under the QEW due to wash out); then into James Tovey Park. We will head back west along the Waterfront trail and use quiet roads to connect back to Nine Creeks trail.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;DISTANCE&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;40 km+/-&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;MEETING PLACE &amp;amp; TIME&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Meet at Clarkson Park, Mississauga at 9:45 for a 10:00 departure.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;MEETING PLACE MAP&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Clarkson Park&lt;/font&gt;&lt;/p&gt;&lt;a href="https://maps.app.goo.gl/C7uLL22LFvTtZH42A" target="_blank"&gt;&lt;u&gt;&lt;font color="#1155CC" style="font-size: 16px;"&gt;https://maps.app.goo.gl/C7uLL22LFvTtZH42&lt;/font&gt;&lt;/u&gt;&lt;/a&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;START POINT&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Parking lot out &amp;amp; back&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#FF0000" style="font-size: 16px;"&gt;SOCIAL&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#FF0000" style="font-size: 16px;"&gt;Bring a picnic lunch to have at a Park along the waterfront trail&lt;/font&gt;&lt;font color="#FF0000" style="font-size: 16px;"&gt;.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;TO CANCEL&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Self-serve online. Leaders will be checking the website list to see who to expect.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;REGISTRATION OPENS&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;2 weeks before the ride&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;IMPORTANT REMINDERS&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Water, Helmet, tire repair kit including spare tube&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;&lt;strong&gt;Ride Types and Descriptions:&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;span style="background-color: transparent;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 16px;"&gt;Level 1&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt; &lt;span style="background-color: transparent;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 16px;"&gt;- In general, shorter, more gentle rides (20-40km) with frequent stops, up to 15km/hr on average.&amp;nbsp; Check the ride description for more details.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;&lt;strong&gt;Level 2&lt;/strong&gt;&lt;/font&gt;&lt;/span&gt; &lt;span style="background-color: transparent;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 16px;"&gt;- Medium, faster paced, with fewer breaks, these rides will vary from 40-60km with stops as needed, up to 18 km/hr on average.&amp;nbsp; Check the ride description for more details.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;&lt;strong&gt;Level 3&lt;/strong&gt;&lt;/font&gt;&lt;/span&gt; &lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;- Long, with breaks as needed, these rides are over 60km, more than 18 km/hr on average or road rides where speeds are always over 20 km/hr. on average.&amp;nbsp; Check the ride description for more details.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;&lt;strong&gt;Attention Non-Members:&lt;/strong&gt;&lt;/font&gt;&lt;/span&gt; &lt;span style="background-color: transparent;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 16px;"&gt;&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;If you are thinking about becoming a member, The Halton Outdoor Club invites you to take part in up to two (2) club activities as a Non-Member. After that, please join our club so we can welcome you as a member.&lt;/font&gt;&lt;/span&gt;&lt;span style="background-color: transparent;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 16px;"&gt;Registration is required for all events, and y&lt;/font&gt;&lt;/span&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;ou will have to agree to the waiver of participation when registering.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;&lt;strong&gt;Attention Past Members:&lt;/strong&gt;&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;You are not entitled to two trial activities. Please renew your&lt;/font&gt;&lt;/span&gt; &lt;span style="background-color: transparent;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 16px;"&gt;membership to take advantage of all that the Club has to offer.&amp;nbsp;&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;</description>
      <link>https://haltonoutdoorclub.ca/event-6833556</link>
      <guid>https://haltonoutdoorclub.ca/event-6833556</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Thu, 24 Sep 2026 13:45:00 GMT</pubDate>
      <title>Hiking Looking for Snakes (24 Sep 2026)</title>
      <description>&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font color="#C00000"&gt;T&lt;/font&gt;&lt;span style="background-color: white;"&gt;&lt;font color="#C00000" face="PT Sans, sans-serif"&gt;he difficulty of a hike is determined by the speed, distance, elevation gain and terrain. Please read the template to determine if the hike is right for you. More descriptors are included in the Guiding Notes below the template.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;table cellspacing="0" cellpadding="3" style="border-width: 1px; border-style: solid; border-color: currentcolor; border-collapse: collapse;"&gt;
  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; border-color: black; background-color: transparent; border-width: 1px;"&gt;
        &lt;div style="margin-left: 2em"&gt;
          &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;HIKE TITLE&lt;/font&gt;&lt;/p&gt;
        &lt;/div&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Looking for Snakes&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;DATE&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Thursday, September 24, 2026&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;HIKE LEADER(S)&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Anne Armstrong&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;LEADER EMAIL AND CELL NUMBER&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;a href="mailto:hikingrandma@gmail.com" target="_blank"&gt;&lt;font color="#467886"&gt;hikingrandma@gmail.com&lt;/font&gt;&lt;/a&gt;&lt;font&gt;&amp;nbsp; 906-617-3937&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;MEETING TIME and START TIME&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;9:45 am. meet. 10:00 am. start&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;MEETING/ PARKING LOCATION&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;Rattlesnake Point, 7200 Appleby Line, &lt;strong&gt;lower parking lot.&amp;nbsp;&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000" style=""&gt;After going past the gate, keep to the right and keep going straight, down a short hill which takes you down to the lower parking lot. Do not go left and around the loop.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;MEETING MAP (link)&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;&lt;a href="https://maps.app.goo.gl/b9e4Si2XNkgkb1aR7" target="_blank"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#467886"&gt;Rattlesnake Point Conservation Area&lt;/font&gt;&lt;/font&gt;&lt;/a&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;ENTRANCE FEES&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Adult - 10.50 plus HST. Senior - 8.25 plus HST or Conservation Area pass. &lt;strong&gt;Reservation necessary&lt;/strong&gt; to enter the Conservation Area and park.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;DISTANCE&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Approx. 8 km.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;DURATION OF HIKE&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;2 - 3 hours&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;SPEED&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Leisurely: 3 km/hour or less&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Moderate: 3-4 km/hour&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Fast: 4-5 km/hour&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Leisurely&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;ELEVATION GAIN&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Low: mostly flat - a few hills&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Moderate: some ups and downs&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;High: lots of hills, steep and/or long&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Some ups and downs with one long descent and one long ascent&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;TERRAIN&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Easy: wide trail, usually good footing&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Moderate: some areas of tricky footing&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Challenging: rugged trail with tricky footing&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;A mixture of wide and narrow trails with some areas of tricky footing&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;TYPE OF HIKE:&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;i.e. Loop, There &amp;amp; Back or Combination&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;There and back with a loop in the middle&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;GENERAL ROUTE DESCRIPTION&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Points of Interest and Special Notes&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;We will use a combination of Bruce Trail and Conservation area trails to hike along the escarpment, down into Nassagaweya Canyon and back up with great views across to Crawford Lake CA and views back up to the escarpment from the canyon.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;Other Specifics to Your Hike&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;i.e. social to follow hike&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&amp;nbsp;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;REGISTRATION is required and opens 2 weeks prior to the hike.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;Up to 15 hikers may register.&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Leaders appreciate early registration, but you can register at the last minute. Please join the waitlist if the hike is full.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;CANCELLATION&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;•&lt;/font&gt; &lt;strong&gt;&lt;font&gt;If your plans change, please self-cancel as soon as possible&lt;/font&gt;&lt;/strong&gt; &lt;font&gt;so that other HOC members may take your spot.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;•&lt;/font&gt; &lt;font&gt;The club may cancel due to bad weather that may impact the safety of participants or due to low attendance.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;WHAT TO BRING&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;•&lt;/font&gt; &lt;font&gt;Wear supportive hiking boots with good tread.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;•&lt;/font&gt; &lt;font&gt;Hiking poles will be helpful.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;•&lt;/font&gt; &lt;font&gt;Dress in layers according to weather; wear/bring waterproof rainwear.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;•&lt;/font&gt; &lt;font&gt;Bring snacks and &lt;strong&gt;enough water&lt;/strong&gt; for the duration of the hike.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;ul style="margin-top: 0px !important; line-height: 22px;"&gt;
          &lt;li&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;&lt;font&gt;Sun and bug protection as required&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;
        &lt;/ul&gt;
      &lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;GUIDING NOTES:&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;HIKE PACE - Pace refers to the speed of walking.&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Rest stops are &lt;strong&gt;not&lt;/strong&gt; figured in to the overall pace, however they are figured in to the Duration of the Hike. These paces represent an average and may vary depending on the terrain, weather, group size, etc.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Leisurely:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;3 km/hour or less.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Moderate:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;3-4 km/hour&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Fast:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;4-5 km/hour.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;TERRAIN&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;– This refers to the footing on the trail itself and is influenced by the presence of rocks, roots, step-ups and step-downs, as well as the width of the trail. Please note variations can be expected with wet or icy conditions.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Easy:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;wide trails, may be paved or hard packed, mostly good footing, i.e. rail trails, waterfront trails&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Moderate:&amp;nbsp;&lt;/font&gt;&lt;/strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;some tricky footing&lt;/font&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;, i.e. Bruce Trail, Dundas Valley, Conservation Areas, RBG trails&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Challenging:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;significant areas of tricky footing (some parts of the Bruce Trail, some trails in Short Hills, up and down the escarpment).&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;ELEVATION:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;This refers to the accumulated elevation gained over the course of the hike.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Low:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;route is mostly flat but may include some gentle ups and downs&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Moderate:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;route has hills, a few may be steep and/or long, but also some flat areas&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Challenging:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;route has lots of hills, some of which are steep and long and few areas that are flat&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Attention Non-Members:&lt;/font&gt;&lt;/strong&gt; &lt;span style="background-color: white;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;If you are thinking about becoming a member, The Halton Outdoor Club invites you to take part in up to two club activities as a Non-Member.&amp;nbsp;After that, please join our club so we can welcome you as a member.&lt;/font&gt;&lt;/span&gt;&lt;span style="background-color: white;"&gt;&lt;font color="#222222" face="Arial, sans-serif" style="font-size: 15px;"&gt;&amp;nbsp;&lt;strong&gt;Registration is required for all events, and y&lt;/strong&gt;&lt;/font&gt;&lt;/span&gt;&lt;strong&gt;&lt;span style="background-color: white;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;ou will have to agree to the waiver of participation when registering.&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;span style="background-color: white;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Attention Past Members:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;You are not entitled to two trial activities. Please renew your membership to take advantage of all that the Club has to offer.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://haltonoutdoorclub.ca/event-6772428</link>
      <guid>https://haltonoutdoorclub.ca/event-6772428</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Thu, 24 Sep 2026 21:15:00 GMT</pubDate>
      <title>Hiking Nordic Walking – Berton Park (24 Sep 2026)</title>
      <description>&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font color="#C00000"&gt;T&lt;/font&gt;&lt;span style="background-color: white;"&gt;&lt;font color="#C00000" face="PT Sans, sans-serif"&gt;he difficulty of a hike is determined by the speed, distance, elevation gain and terrain. Please read the template to determine if the hike is right for you. More descriptors are included in the Guiding Notes below the template.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;table cellspacing="0" cellpadding="3" style="border-width: 1px; border-style: solid; border-color: currentcolor; border-collapse: collapse;"&gt;
  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; border-color: black; background-color: transparent; border-width: 1px;"&gt;
        &lt;div style="margin-left: 2em"&gt;
          &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" face="PT Sans" style="font-size: 16px;"&gt;HIKE TITLE&lt;/font&gt;&lt;/p&gt;
        &lt;/div&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;Nordic Walking – Berton Park&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;DATE&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Thursday, September 24, 2026&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;HIKE LEADER(S)&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;Frank &amp;amp; Sue Elias&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;LEADER EMAIL AND CELL NUMBER&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;a href="mailto:fselias@cogeco.ca" target="_blank"&gt;&lt;font color="#000000"&gt;fselias@cogeco.ca&lt;/font&gt;&lt;/a&gt;&lt;font color="#000000"&gt;&amp;nbsp;&amp;nbsp; 416-556-2638&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;MEETING TIME and START TIME&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Meet: 5:15 p.m.&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Start: 5:30 p.m.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;MEETING/ PARKING LOCATION&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Berton Park – Parking Lot&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;4050 Berton Ave, Burlington, ON L7M 0B1&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;43.3934742, -79.8184724&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;MEETING MAP (link)&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;a href="https://www.google.com/maps/place/43%C2%B023'36.5%22N+79%C2%B049'06.5%22W/@43.393457,-79.8210559,829m/data=!3m2!1e3!4b1!4m4!3m3!8m2!3d43.393457!4d-79.818481?authuser=0&amp;amp;entry=ttu&amp;amp;g_ep=EgoyMDI0MDgyOC4wIKXMDSoASAFQAw%3D%3D" target="_blank"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#0070C0"&gt;Berton Park Google Map&lt;/font&gt;&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;ENTRANCE FEES&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;N/A&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;DISTANCE&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;Approx. 5-6 km.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;DURATION OF HIKE&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;1.5 - 2 hours&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;SPEED&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Leisurely: 3 km/hour or less&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Moderate: 3-4 km/hour&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Fast: 4-5 km/hour&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Moderate&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;ELEVATION GAIN&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Low: mostly flat - a few hills&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Moderate: some ups and downs&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;High: lots of hills, steep and/or long&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Low&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;TERRAIN&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Easy: wide trail, usually good footing&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Moderate: some areas of tricky footing&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Challenging: rugged trail with tricky footing&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Moderate&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;TYPE OF HIKE:&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;i.e. Loop, There &amp;amp; Back or Combination&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;There &amp;amp; back&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;GENERAL ROUTE DESCRIPTION&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Points of Interest and Special Notes&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;From the park, we head west and will turn around at half our distance or time.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;Other Specifics to Your Hike&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;i.e. social to follow hike&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;This is a Nordic Walk so bring your telescoping hiking/walking poles with rubber booties.&amp;nbsp; Sue will review the Urban Poling technique for Nordic walking for anyone interested.&amp;nbsp;&lt;br&gt;
        Sue is a certified Urban Poling Instructor. Check out:&lt;br&gt;&lt;/font&gt;&lt;a href="https://www.youtube.com/watch?v=1-fuF1pUaws" target="_blank"&gt;&lt;font&gt;https://www.youtube.com/watch?v=1-fuF1pUaws&lt;/font&gt;&lt;/a&gt;&lt;br&gt;
        &lt;strong&gt;&lt;font color="#000000"&gt;Using poles adds to the full body workout but you are welcome to join even if you do not have poles.&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;REGISTRATION is required and opens 2 weeks prior to the hike.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;Up to 15 hikers may register.&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Leaders appreciate early registration, but you can register at the last minute. Please join the waitlist if the hike is full.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;CANCELLATION&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;•&lt;/font&gt; &lt;strong&gt;&lt;font&gt;If your plans change, please self-cancel as soon as possible&lt;/font&gt;&lt;/strong&gt; &lt;font&gt;so that other HOC members may take your spot.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;•&lt;/font&gt; &lt;font&gt;The club may cancel due to bad weather that may impact the safety of participants or due to low attendance.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;WHAT TO BRING&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;•&lt;/font&gt; &lt;font&gt;Wear supportive hiking boots with good tread.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;•&lt;/font&gt; &lt;strong&gt;&lt;font&gt;Hiking poles are not mandatory&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;•&lt;/font&gt; &lt;font&gt;Dress in layers according to weather; wear/bring waterproof rainwear.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;•&lt;/font&gt; &lt;font&gt;Bring snacks and enough water for the duration of the hike.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;ul&gt;
          &lt;li&gt;&lt;font style="font-size: 16px;"&gt;• &lt;font&gt;Sun and bug protection as required&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;
        &lt;/ul&gt;
      &lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;GUIDING NOTES:&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;HIKE PACE - Pace refers to the speed of walking.&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Rest stops are &lt;strong&gt;not&lt;/strong&gt; figured in to the overall pace, however they are figured in to the Duration of the Hike. These paces represent an average and may vary depending on the terrain, weather, group size, etc.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Leisurely:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;3 km/hour or less.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Moderate:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;3-4 km/hour&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Fast:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;4-5 km/hour.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;TERRAIN&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;– This refers to the footing on the trail itself and is influenced by the presence of rocks, roots, step-ups and step-downs, as well as the width of the trail. Please note variations can be expected with wet or icy conditions.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Easy:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;wide trails, may be paved or hard packed, mostly good footing, i.e. rail trails, waterfront trails&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Moderate:&amp;nbsp;&lt;/font&gt;&lt;/strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;some tricky footing&lt;/font&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;, i.e. Bruce Trail, Dundas Valley, Conservation Areas, RBG trails&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Challenging:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;significant areas of tricky footing (some parts of the Bruce Trail, some trails in Short Hills, up and down the escarpment).&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;ELEVATION:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;This refers to the accumulated elevation gained over the course of the hike.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Low:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;route is mostly flat but may include some gentle ups and downs&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Moderate:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;route has hills, a few may be steep and/or long, but also some flat areas&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Challenging:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;route has lots of hills, some of which are steep and long and few areas that are flat&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Attention Non-Members:&lt;/font&gt;&lt;/strong&gt; &lt;span style="background-color: white;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;If you are thinking about becoming a member, The Halton Outdoor Club invites you to take part in up to two club activities as a Non-Member.&amp;nbsp;After that, please join our club so we can welcome you as a member.&lt;/font&gt;&lt;/span&gt;&lt;span style="background-color: white;"&gt;&lt;font color="#222222" face="Arial, sans-serif" style="font-size: 15px;"&gt;&amp;nbsp;&lt;strong&gt;Registration is required for all events, and y&lt;/strong&gt;&lt;/font&gt;&lt;/span&gt;&lt;strong&gt;&lt;span style="background-color: white;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;ou will have to agree to the waiver of participation when registering.&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;span style="background-color: white;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Attention Past Members:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;You are not entitled to two trial activities. Please renew your membership to take advantage of all that the Club has to offer.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://haltonoutdoorclub.ca/event-6827511</link>
      <guid>https://haltonoutdoorclub.ca/event-6827511</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Fri, 25 Sep 2026 21:30:00 GMT</pubDate>
      <title>Hiking Corn Moon Hike – Cityview Park (25 Sep 2026)</title>
      <description>&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font color="#C00000"&gt;T&lt;/font&gt;&lt;span style="background-color: white;"&gt;&lt;font color="#C00000" face="PT Sans, sans-serif"&gt;he difficulty of a hike is determined by the speed, distance, elevation gain and terrain. Please read the template to determine if the hike is right for you. More descriptors are included in the Guiding Notes below the template.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;table cellspacing="0" cellpadding="3" style="border-width: 1px; border-style: solid; border-color: currentcolor; border-collapse: collapse; line-height: 22px;"&gt;
  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; border-color: black; background-color: transparent; border-width: 1px;"&gt;
        &lt;div style="margin-left: 2em"&gt;
          &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;HIKE TITLE&lt;/font&gt;&lt;/p&gt;
        &lt;/div&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;Corn Moon Hike – Cityview park&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;DATE&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;Friday September 25, 2026&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
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    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;HIKE LEADER(S)&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;Melanie Baroch&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;LEADER EMAIL AND CELL NUMBER&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;416-797-2922 &lt;a href="mailto:melaniebaroch@gmail.com" target="_blank"&gt;melaniebaroch@gmail.com&lt;/a&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;MEETING TIME and START TIME&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;5:30pm for a 5:45pm start&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;MEETING/ PARKING LOCATION&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;Cityview Park &lt;strong&gt;2500 Kerns Rd&lt;/strong&gt; “labelled South Entrance”.&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;&amp;nbsp;&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;&lt;font&gt;The parking lot is accessible by driving on&lt;/font&gt; &lt;font color="#0070C0"&gt;Dundas St (Highway 5) to Kerns&lt;/font&gt; &lt;font color="#0070C0"&gt;Rd&lt;/font&gt;&lt;font&gt;, go south and turn left at the second driveway.&amp;nbsp; From North Service Road turn at Kerns Road up towards Dundas Str, turn right&lt;/font&gt;&lt;font&gt;.&amp;nbsp;&amp;nbsp;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;MEETING MAP (link)&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;a href="https://www.google.com/maps/place/City+View+Park+South+Lot/@43.353119,-79.856714,3161m/data=!3m1!1e3!4m6!3m5!1s0x882b6300002bce6b:0xd02a78dced73e4ed!8m2!3d43.3513424!4d-79.8623288!16s%252Fg%252F11mdhjnvj2?entry=ttu&amp;amp;g_ep=EgoyMDI2MDYyOS4wIKXMDSoASAFQAw%3D%3D" target="_blank"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#467886"&gt;Cityview Park South Lot&lt;/font&gt;&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;ENTRANCE FEES&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;N/A&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;DISTANCE&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;8.5 km&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;DURATION OF HIKE&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;2.5 + hours&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;SPEED&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Leisurely: 3 km/hour or less&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Moderate: 3-4 km/hour&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Fast: 4-5 km/hour&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;Moderate &amp;nbsp;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;ELEVATION GAIN&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Low: mostly flat - a few hills&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Moderate: some ups and downs&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;High: lots of hills, steep and/or long&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;Low, Moderate&amp;nbsp;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;TERRAIN&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Easy: wide trail, usually good footing&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Moderate: some areas of tricky footing&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Challenging: rugged trail with tricky footing&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;Bruce Trail, Natural trails.&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;&amp;nbsp;&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;&amp;nbsp;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;TYPE OF HIKE:&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;i.e. Loop, There &amp;amp; Back or Combination&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;There and Back.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;GENERAL ROUTE DESCRIPTION&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Points of Interest and Special Notes&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font color="#EE0000"&gt;HEAD LAMPS MANDATORY&lt;/font&gt;&lt;/strong&gt; &lt;font&gt;Under the light of the Full Moon… Our hike will follow the Bruce Trail out and back.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;Other Specifics to Your Hike&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;i.e. social to follow hike&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;Prepare for Mother Nature!&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;REGISTRATION is required and opens 2 weeks prior to the hike.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;Up to 15 hikers may register.&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;Leaders appreciate early registration, but you can register at the last minute. Please join the waitlist if the hike is full.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;CANCELLATION&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;•&lt;/font&gt; &lt;strong&gt;&lt;font&gt;If your plans change, please self-cancel as soon as possible&lt;/font&gt;&lt;/strong&gt; &lt;font&gt;so that other HOC members may take your spot.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;•&lt;/font&gt; &lt;font&gt;The club may cancel due to bad weather that may impact the safety of participants or due to low attendance.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;WHAT TO BRING&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;•&lt;/font&gt; &lt;font&gt;Wear supportive hiking boots with good tread.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;•&lt;/font&gt; &lt;font&gt;Hiking poles will be helpful.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;•&lt;/font&gt; &lt;font&gt;Dress in layers according to weather; wear/bring waterproof rainwear.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;•&lt;/font&gt; &lt;font&gt;Bring snacks and enough water for the duration of the hike.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;• &lt;font style="color: rgb(55, 55, 55);"&gt;Sun and bug protection as required&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important; margin-top: 1em !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;GUIDING NOTES:&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;HIKE PACE - Pace refers to the speed of walking.&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Rest stops are &lt;strong&gt;not&lt;/strong&gt; figured in to the overall pace, however they are figured in to the Duration of the Hike. These paces represent an average and may vary depending on the terrain, weather, group size, etc.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Leisurely:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;3 km/hour or less.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Moderate:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;3-4 km/hour&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Fast:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;4-5 km/hour.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;TERRAIN&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;– This refers to the footing on the trail itself and is influenced by the presence of rocks, roots, step-ups and step-downs, as well as the width of the trail. Please note variations can be expected with wet or icy conditions.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Easy:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;wide trails, may be paved or hard packed, mostly good footing, i.e. rail trails, waterfront trails&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Moderate:&amp;nbsp;&lt;/font&gt;&lt;/strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;some tricky footing&lt;/font&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;, i.e. Bruce Trail, Dundas Valley, Conservation Areas, RBG trails&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Challenging:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;significant areas of tricky footing (some parts of the Bruce Trail, some trails in Short Hills, up and down the escarpment).&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;ELEVATION:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;This refers to the accumulated elevation gained over the course of the hike.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Low:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;route is mostly flat but may include some gentle ups and downs&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Moderate:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;route has hills, a few may be steep and/or long, but also some flat areas&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Challenging:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;route has lots of hills, some of which are steep and long and few areas that are flat&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Attention Non-Members:&lt;/font&gt;&lt;/strong&gt; &lt;span style="background-color: white;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;If you are thinking about becoming a member, The Halton Outdoor Club invites you to take part in up to two club activities as a Non-Member.&amp;nbsp;After that, please join our club so we can welcome you as a member.&lt;/font&gt;&lt;/span&gt;&lt;span style="background-color: white;"&gt;&lt;font color="#222222" face="Arial, sans-serif" style="font-size: 15px;"&gt;&amp;nbsp;&lt;strong&gt;Registration is required for all events, and y&lt;/strong&gt;&lt;/font&gt;&lt;/span&gt;&lt;strong&gt;&lt;span style="background-color: white;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;ou will have to agree to the waiver of participation when registering.&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Attention Past Members:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;You are not entitled to two trial activities. Please renew your membership to take advantage of all that the Club has to offer.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://haltonoutdoorclub.ca/event-6752942</link>
      <guid>https://haltonoutdoorclub.ca/event-6752942</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Sat, 26 Sep 2026 13:00:00 GMT</pubDate>
      <title>Cycling Level 2: North Oakville Paths, Trails &amp; Roads (26 Sep 2026)</title>
      <description>&lt;table style="border-color: currentcolor; line-height: 22px;" cellpadding="3"&gt;
  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;RIDE&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#FF0000" style="font-size: 16px;"&gt;LEVEL 2&lt;/font&gt;&lt;font color="#6AA84F" style="font-size: 16px;"&gt;-&lt;/font&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;North Oakville Paths, Trails &amp;amp; Roads&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;DATE&amp;nbsp;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Saturday,&amp;nbsp; Sept 26, 2026, 9:00 am-1:00 pm&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;RIDE LEADER(S)&amp;nbsp;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Leader: Heather Wilson&amp;nbsp;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;RIDE LEADERS CONTACT&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 19px;"&gt;&lt;a href="mailto:heatherwlsn249@gmail.com" target="_blank"&gt;&lt;u&gt;&lt;font color="#1155CC" style="font-size: 16px;"&gt;heatherwlsn249@gmail.com&lt;/font&gt;&lt;/u&gt;&lt;/a&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;, 289-259-5099&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#FF0000" style="font-size: 16px;"&gt;CADENCE/PACE&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#FF0000" style="font-size: 16px;"&gt;Level 2 18 km/hr on average.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;DESCRIPTION&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;A slow but steady incline from the lakeshore to north Oakville, then fairly flat riding on paved pathways, gravel trails and on-road cycling lanes.&amp;nbsp;&amp;nbsp;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;DISTANCE (km)&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;20-25+/-km&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;MEETING PLACE &amp;amp; TIME&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Meet at 9:00 am for a 9:15&amp;nbsp; am start&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;START POINT&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;Bronte Heritage Waterfront Park&lt;/font&gt; &lt;a href="https://www.google.ca/maps/@43.3960538,-79.7052349,19z"&gt;&lt;u&gt;&lt;font color="#000000"&gt;parking lot&lt;/font&gt;&lt;/u&gt;&lt;/a&gt;&lt;font color="#000000"&gt;; Ontario St. @ Nelson Street. Free parking. Parking lot out &amp;amp; back.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;MEETING PLACE MAP&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;&lt;a href="https://maps.app.goo.gl/128MYRFGX6atu5Cn7" target="_blank"&gt;&lt;u&gt;&lt;font color="#0000EE" style="font-size: 16px;"&gt;Bronte Heritage Waterfront Park&lt;/font&gt;&lt;/u&gt;&lt;/a&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#FF0000" style="font-size: 16px;"&gt;SOCIAL&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#FF0000" style="font-size: 16px;"&gt;We stop for coffee/snacks before or during the ride at a local cafe.&amp;nbsp;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;REGISTRATION&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;REQUIRED&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 19px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Yes. It’s important.&amp;nbsp;&amp;nbsp;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Leaders appreciate early registration but you can register at the last minute. Trips leaders will be able to email you with updates &amp;amp; last-minute changes.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;TO CANCEL&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 19px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Self-serve online.&amp;nbsp; &amp;nbsp;&lt;/font&gt;Leader will be checking the website list to see who to expect.&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;REGISTRATION OPENS&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;2 weeks before the ride&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;IMPORTANT REMINDERS&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;WATER, Helmet, tire repair kit including spare tube.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;&lt;strong&gt;Ride Types and Descriptions:&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;span style="background-color: transparent;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 16px;"&gt;Level 1&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt; &lt;span style="background-color: transparent;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 16px;"&gt;- In general, shorter, more gentle rides (20-40km) with frequent stops, up to 15km/hr on average.&amp;nbsp; Check the ride description for more details.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;&lt;strong&gt;Level 2&lt;/strong&gt;&lt;/font&gt;&lt;/span&gt; &lt;span style="background-color: transparent;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 16px;"&gt;- Medium, faster paced, with fewer breaks, these rides will vary from 40-60km with stops as needed, up to 18 km/hr on average.&amp;nbsp; Check the ride description for more details.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;&lt;strong&gt;Level 3&lt;/strong&gt;&lt;/font&gt;&lt;/span&gt; &lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;- Long, with breaks as needed, these rides are over 60km, more than 18 km/hr on average or road rides where speeds are always over 20 km/hr. on average.&amp;nbsp; Check the ride description for more details.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;&lt;strong&gt;Attention Non-Members:&lt;/strong&gt;&lt;/font&gt;&lt;/span&gt; &lt;span style="background-color: transparent;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 16px;"&gt;&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;If you are thinking about becoming a member, The Halton Outdoor Club invites you to take part in up to two (2) club activities as a Non-Member. After that, please join our club so we can welcome you as a member.&lt;/font&gt;&lt;/span&gt;&lt;span style="background-color: transparent;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 16px;"&gt;Registration is required for all events, and y&lt;/font&gt;&lt;/span&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;ou will have to agree to the waiver of participation when registering.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;&lt;strong&gt;Attention Past Members:&lt;/strong&gt;&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;You are not entitled to two trial activities. Please renew your&lt;/font&gt;&lt;/span&gt; &lt;span style="background-color: transparent;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 16px;"&gt;membership to take advantage of all that the Club has to offer.&amp;nbsp;&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;</description>
      <link>https://haltonoutdoorclub.ca/event-6802071</link>
      <guid>https://haltonoutdoorclub.ca/event-6802071</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Sat, 26 Sep 2026 13:20:00 GMT</pubDate>
      <title>Paddling Beaver River Recreational Paddle (26 Sep 2026)</title>
      <description>&lt;table cellspacing="0" cellpadding="3" data-sheets-root="1" data-sheets-baot="1" style="border-width: 1px; border-style: solid; border-color: currentcolor; border-collapse: collapse; line-height: 22px;"&gt;
  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid; border-color: rgb(0, 0, 0);" width="33%"&gt;P&lt;font style="font-size: 16px;"&gt;addling Title&lt;/font&gt;&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;"&gt;&lt;font style="font-size: 16px;"&gt;Beaver River Recreational Paddle&lt;/font&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid;" width="33%"&gt;&lt;font style="font-size: 16px;"&gt;Type of Trip&lt;/font&gt;&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;"&gt;&lt;font style="font-size: 16px;"&gt;Day Trip&lt;/font&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid;" width="33%"&gt;&lt;font style="font-size: 16px;"&gt;Date&lt;/font&gt;&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;"&gt;&lt;font style="font-size: 16px;"&gt;Saturday, September 26, 2026&lt;/font&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid; background-color: rgb(0, 255, 0);" width="33%"&gt;&lt;strong&gt;&lt;font style="font-size: 16px;"&gt;OVERALL RATING FOR THIS TRIP&lt;/font&gt;&lt;/strong&gt;&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid; background-color: rgb(255, 255, 255);"&gt;&lt;font style="font-size: 16px;"&gt;GRADE B (COMFORTABLE BEGINNER)&lt;/font&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid; background-color: rgb(0, 255, 0);" width="33%"&gt;&lt;font style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;SKILLS REQUIRED FOR THIS TRIP&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;&lt;br&gt;
      Skills required to deal with the following anticipated conditions.&lt;/font&gt;&lt;/font&gt;&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;"&gt;&lt;font style="font-size: 16px;"&gt;Grade B (Comfortable Beginner) Comfortable forward stroke; Comfortable reverse stroke; Comfortable turning strokes; Able to perform assisted rescue as swimmer within 2 attempts and as a rescuer *&lt;/font&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid;" width="33%"&gt;&lt;strong&gt;&lt;font style="font-size: 16px;"&gt;Anticipated Trip Conditions&lt;/font&gt;&lt;/strong&gt;&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;"&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid; background-color: rgb(0, 255, 0);" width="33%"&gt;&lt;font style="font-size: 16px;"&gt;Wind&lt;/font&gt;&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid; background-color: rgb(255, 255, 255);"&gt;&lt;font style="font-size: 16px;"&gt;Grade A (Beginner) Light; 10 kms/hour&lt;/font&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid; background-color: rgb(0, 255, 0);" width="33%"&gt;&lt;font style="font-size: 16px;"&gt;Waves, Breaking Waves, Swell&lt;/font&gt;&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;"&gt;&lt;font style="font-size: 16px;"&gt;Grade A (Beginner) Under 1 foot waves; No breaking waves (Waves up to the deck seam; water glassy to rippled; no whitecaps)&lt;/font&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid; background-color: rgb(0, 255, 0);" width="33%"&gt;&lt;font style="font-size: 16px;"&gt;Current&lt;/font&gt;&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;"&gt;&lt;font style="font-size: 16px;"&gt;Grade B (Comfortable Beginner) Mild currents; Up to 2-3 kms/hour&lt;/font&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid; background-color: rgb(0, 255, 0);" width="33%"&gt;&lt;font style="font-size: 16px;"&gt;Open Crossings&lt;/font&gt;&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;"&gt;&lt;font style="font-size: 16px;"&gt;Grade A (Beginner) No open crossings&lt;/font&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid; background-color: rgb(0, 255, 0);" width="33%"&gt;&lt;font style="font-size: 16px;"&gt;Landing Type&lt;/font&gt;&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;"&gt;&lt;font style="font-size: 16px;"&gt;Grade C (Intermediate) Steeper slope; narrower landing zone; rocky; slippery; OR Docks&lt;/font&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid; background-color: rgb(0, 255, 0);" width="33%"&gt;&lt;font style="font-size: 16px;"&gt;Landing Frequency&lt;/font&gt;&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;"&gt;&lt;font style="font-size: 16px;"&gt;Grade B (Comfortable Beginner) No more than 3 kms between landings&lt;/font&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid; background-color: rgb(0, 255, 0);" width="33%"&gt;&lt;font style="font-size: 16px;"&gt;Total Distance Per Day&lt;/font&gt;&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;"&gt;&lt;font style="font-size: 16px;"&gt;Grade B (Comfortable Beginner) Up to 15 km&lt;/font&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid; background-color: rgb(0, 255, 0);" width="33%"&gt;&lt;strong&gt;&lt;font style="font-size: 16px;"&gt;IMPORTANT HOC TRIP RATING INFORMATION AND CANCELLATION&lt;/font&gt;&lt;/strong&gt;&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font&gt;We can only anticipate what the trip conditions will be prior to the trip; and they are subject to change based on the weather information for that day; therefore, the overall trip rating and the required skills needed to safely attend the trip, may be upgraded on the day of the trip. This eventuality includes the possible cancellation for some or all its participants; or the postponement of a trip for the following day. By signing up for a club trip, the participant assumes the risk that such a cancellation may occur, even as late as on the shoreline.&lt;br&gt;&lt;/font&gt;&lt;u&gt;&lt;a href="https://haltonoutdoorclub.ca/resources/WebPageContent/paddling-main/HOC%20Paddling%20Trip%20Rating%20Tool(2024-02-29).pdf"&gt;&lt;font color="#1155CC"&gt;HOC Paddling Trip Rating Tool-2024-02-29&lt;/font&gt;&lt;/a&gt;&lt;/u&gt;&lt;/font&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid;" width="33%"&gt;&lt;strong&gt;&lt;font style="font-size: 16px;"&gt;Important Trip Details&lt;/font&gt;&lt;/strong&gt;&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;There is no cost to sign up for the trip, however,&lt;br&gt;&lt;/font&gt;&lt;/strong&gt;&lt;strong&gt;&lt;font color="#FF0000"&gt;there is an additional cost of $25 to pay for a shuttle.&lt;/font&gt;&lt;/strong&gt;&lt;strong&gt;&lt;font&gt;&lt;br&gt;
      They will take Credit Card, Debit.&amp;nbsp;&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;&lt;br&gt;
      We will be shuttled from Free Spirit Tours to Acces Point #1 on the Beaver River&lt;br&gt;
      Rentals are available with Free Spirit Tours (519) 599-2268&lt;br&gt;
      Only Plastic,Thermoplastic kayaks recommended.&lt;br&gt;
      Fibreglass sea kayaks are not recommended for this trip.&lt;br&gt;
      This will be approximately a 5hr paddle with a lunch stop.&lt;br&gt;
      Bring snacks, lunch, water.&lt;/font&gt;&lt;/font&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid;" width="33%"&gt;&lt;font style="font-size: 16px;"&gt;Body of Water&lt;/font&gt;&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;"&gt;&lt;font style="font-size: 16px;"&gt;Beaver River&lt;/font&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid;" width="33%"&gt;&lt;font style="font-size: 16px;"&gt;Registration Opens&lt;/font&gt;&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;"&gt;&lt;font style="font-size: 16px;"&gt;Day Trip - 2 weeks before the date&lt;/font&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid;" width="33%"&gt;&lt;font style="font-size: 16px;"&gt;Registration Opens on this date (at 12:00 am)&lt;/font&gt;&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;"&gt;&lt;font style="font-size: 16px;"&gt;September 12, 2026&lt;br&gt;
      (Log into your device on September 11th and at midnight you can sign up for the trip.)&lt;/font&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid;" width="33%"&gt;&lt;font style="font-size: 16px;"&gt;Name of Volunteer Trip Leader(s)&lt;/font&gt;&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;"&gt;&lt;font style="font-size: 16px;"&gt;Hania Jakimowicz and Judy Dragun&lt;/font&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid;" width="33%"&gt;&lt;font style="font-size: 16px;"&gt;Email of Volunteer Trip Leaders(s)&lt;/font&gt;&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;a href="mailto:haniaward@gmail.com" target="_blank"&gt;haniaward@gmail.com&lt;/a&gt;&lt;br&gt;
      &lt;a href="mailto:cleojade001@yahoo.ca" target="_blank"&gt;cleojade001@yahoo.ca&lt;/a&gt;&lt;/font&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid;" width="33%"&gt;&lt;font style="font-size: 16px;"&gt;Contingency Phone, Name&lt;/font&gt;&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;"&gt;&lt;font style="font-size: 16px;"&gt;Hania - 905-847-2646&lt;br&gt;
      Judy D. - 905-466-1048&lt;/font&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid;" width="33%"&gt;&lt;font style="font-size: 16px;"&gt;Trip Address&lt;/font&gt;&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;"&gt;&lt;font style="font-size: 16px;"&gt;Free Spirit Tours, 236720 Grey County Road 13, Heathcote, ON N0H 1J0&lt;/font&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid;" width="33%"&gt;&lt;font style="font-size: 16px;"&gt;Google Pin of Parking&lt;/font&gt;&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;"&gt;&lt;u&gt;&lt;a href="https://maps.app.goo.gl/mMfgx2LrcXgXbSJs8" target="_blank"&gt;&lt;font color="#1155CC" style="font-size: 16px;"&gt;https://maps.app.goo.gl/mMfgx2LrcXgXbSJs8&lt;/font&gt;&lt;/a&gt;&lt;/u&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid;" width="33%"&gt;&lt;font style="font-size: 16px;"&gt;Paddling Vessels Permitted&lt;/font&gt;&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;"&gt;&lt;font style="font-size: 16px;"&gt;Recreational kayaks not permitted&lt;/font&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid;" width="33%"&gt;&lt;font style="font-size: 16px;"&gt;Google Pin of Boat Launch&lt;/font&gt;&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;"&gt;&lt;font style="font-size: 16px;"&gt;We will shuttle to Access Point #1 on the Beaver River&lt;/font&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid;" width="33%"&gt;&lt;font style="font-size: 16px;"&gt;Arrival time - To get boats, equipment ready for launch&lt;/font&gt;&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;"&gt;&lt;font style="font-size: 16px;"&gt;9:20 AM (Shuttle 10am)&amp;nbsp;&lt;/font&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid;" width="33%"&gt;&lt;font style="font-size: 16px;"&gt;TIME - SHORELINE SAFETY MEETING (PRE-LAUNCH)&lt;br&gt;
      (PDFs on; Kayaks, equipment on the shore, ready to go)&lt;/font&gt;&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;"&gt;&lt;font style="font-size: 16px;"&gt;10:00 AM&lt;/font&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid;" width="33%"&gt;&lt;font style="font-size: 16px;"&gt;Maximum number of paddlers including leader(s)&lt;/font&gt;&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;"&gt;&lt;font style="font-size: 16px;"&gt;8&lt;/font&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid;" width="33%"&gt;&lt;font style="font-size: 16px;"&gt;Boat Rental Available&lt;/font&gt;&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;"&gt;&lt;font style="font-size: 16px;"&gt;Yes&lt;/font&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid;" width="33%"&gt;&lt;font style="font-size: 16px;"&gt;Boat Rental Details&lt;/font&gt;&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;"&gt;&lt;font style="font-size: 16px;"&gt;Free Spirit Tours (519)599-2268&lt;/font&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid;" width="33%"&gt;&lt;font style="font-size: 16px;"&gt;Bathroom Facilities&lt;/font&gt;&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;"&gt;&lt;font style="font-size: 16px;"&gt;Portapotty at Free Spirit, no facilities along the paddle route&lt;/font&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid;" width="33%"&gt;&lt;strong&gt;&lt;font style="font-size: 16px;"&gt;After Paddle Leisure Time&lt;/font&gt;&lt;/strong&gt;&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;"&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid;" width="33%"&gt;&lt;font style="font-size: 16px;"&gt;Go to Restaurant After Paddle&lt;/font&gt;&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;"&gt;&lt;font style="font-size: 16px;"&gt;To Be Determined&lt;/font&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid;" width="33%"&gt;&lt;strong&gt;&lt;font style="font-size: 16px;"&gt;Trip Safety Requirements, What to Bring&lt;/font&gt;&lt;/strong&gt;&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font&gt;Kayak with sealed fore and aft bulkhead compartments unless the paddle has been specified to permit recreational boats;&lt;br&gt;
      Inflatable boats are not permitted;&lt;br&gt;
      A properly fitting PFD or lifejacket must be worn at all times while in your kayak; Inflatable PFDs are not permitted:&lt;br&gt;
      One (1) buoyant heaving line at least 15 m (49’3”) long;&lt;br&gt;
      One (1) bailer OR One manual bilge pump;&lt;br&gt;
      One (1) pealess whistle;&lt;br&gt;&lt;/font&gt;&lt;u&gt;&lt;font&gt;If paddling before sunrise or after sunset or in periods of restricted visibility like fog&lt;/font&gt;&lt;/u&gt;&lt;font&gt;, one (1) all-round light (A light showing an unbroken light over an arc of the horizon of 360 degrees);&lt;br&gt;&lt;/font&gt;&lt;u&gt;&lt;font&gt;For multi day trips&lt;/font&gt;&lt;/u&gt;&lt;font&gt;, one (1) magnetic compass (handheld or deck);&lt;br&gt;&lt;/font&gt;&lt;u&gt;&lt;font&gt;For kayaks over 6m (19’8”)&lt;/font&gt;&lt;/u&gt;&lt;font&gt;: One (1) watertight flashlight with working batteries AND Six (6) flares of Type A (Rocket parachute flare), Type B (Multi Star flare) Type C (Hand flare) Type D (Smoke Signal), however, only two (2) can be Type D;&lt;br&gt;
      A minimum of one spare paddle per 2 participants;&lt;br&gt;
      A spray skirt is required unless you are in a recreational boat (a boat which lacks either a fore or aft sealed bulkhead) or on a Grade A trip;&lt;br&gt;
      Each participant must have completed their wet exit practise within the past 12 months&lt;br&gt;
      &lt;br&gt;
      Please note the club does not provide equipment. If rentals are noted above, it is at the expense of the club member. Please read the details.&lt;/font&gt;&lt;/font&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid;" width="33%"&gt;&lt;strong&gt;&lt;font style="font-size: 16px;"&gt;Trip Cost Per Participant&lt;/font&gt;&lt;/strong&gt;&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;There is no cost to sign up for the trip, however,&lt;br&gt;&lt;/font&gt;&lt;/strong&gt;&lt;strong&gt;&lt;font color="#FF0000"&gt;there is an additional cost of $30 to pay for a shuttle.&lt;/font&gt;&lt;/strong&gt;&lt;strong&gt;&lt;font&gt;&lt;br&gt;
      They take Credit Card, Debit.&amp;nbsp;&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;The participant pays for a kayak rental $70 incl shuttle, should you decide to rent one from Free Spirit Tours. Please reach out to them and have your payment ready upon arrival.&lt;/font&gt;&lt;/font&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid;" width="33%"&gt;&lt;strong&gt;&lt;font style="font-size: 16px;"&gt;Incidental Costs&lt;/font&gt;&lt;/strong&gt;&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;"&gt;&lt;font style="font-size: 16px;"&gt;Additional expenses may arise on this trip and the participant assumes the financial responsibility. These are costs which have not been factored in the trip budget and will typically, but not exclusively, entail unforeseen expenses, such as evacuation, ambulance, treatments, food, lodging due to illness.&lt;/font&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid;" width="33%"&gt;&lt;strong&gt;&lt;font style="font-size: 16px;"&gt;Trip Cancellation Policy - Day Trips, No Cost&lt;/font&gt;&lt;/strong&gt;&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;"&gt;&lt;font style="font-size: 16px;"&gt;For day trips with no cost, please self cancel. Go to the club website. From the menu, select: ATTEND EVENTS &amp;gt; HOW TO SELF CANCEL&lt;/font&gt;&lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;

&lt;p align="left" style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://haltonoutdoorclub.ca/event-6776288</link>
      <guid>https://haltonoutdoorclub.ca/event-6776288</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Sun, 27 Sep 2026 13:15:00 GMT</pubDate>
      <title>Hiking Bruce Trail – Battlefield Park Stoney Creek (27 Sep 2026)</title>
      <description>&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font color="#C00000"&gt;T&lt;/font&gt;&lt;span style="background-color: white;"&gt;&lt;font color="#C00000" face="PT Sans, sans-serif"&gt;he difficulty of a hike is determined by the speed, distance, elevation gain and terrain. Please read the template to determine if the hike is right for you. More descriptors are included in the Guiding Notes below the template.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;table cellspacing="0" cellpadding="3" style="border-width: 1px; border-style: solid; border-color: currentcolor; border-collapse: collapse;"&gt;
  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; border-color: black; border-width: 1px;"&gt;
        &lt;div style="margin-left: 2em"&gt;
          &lt;p style="line-height: 22px;"&gt;&lt;font&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;HIKE TITLE&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
        &lt;/div&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Main loop of the Bruce Trail – Battlefield Park Stoney Creek&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;DATE&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Sunday, September 27, 2026&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;HIKE LEADER(S)&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&amp;nbsp;Jeff Spence&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;LEADER EMAIL AND CELL NUMBER&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;a href="mailto:Jeffspence6@gmail.com" target="_blank"&gt;&lt;font&gt;Jeffspence6@gmail.com&lt;/font&gt;&lt;/a&gt;.&amp;nbsp;&lt;font&gt;&amp;nbsp;905-516-8204&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;MEETING TIME and START TIME&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;9:15 am meet for a 9:30am start&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;MEETING/ PARKING LOCATION&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;Park and meet at main parking lot of Battlefield Park&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;77 King Street West, Stoney Creek, L8G1H9&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;MEETING MAP (link)&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;77 King Street West, Stoney Creek, Ontario, L8G1H9&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;a href="https://maps.app.goo.gl/qvhs7KjcXWzXd5Ew8" target="_blank"&gt;&lt;font&gt;&lt;font color="#467886" style="font-size: 16px;"&gt;Stoney Creek Battlefield Park&lt;/font&gt;&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;ENTRANCE FEES&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Not Applicable&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font&gt;&lt;strong&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;DISTANCE&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;10 km approx.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font&gt;&lt;strong&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;DURATION OF HIKE&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;2 1/2 hours approx.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font&gt;&lt;strong&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;SPEED&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Leisurely: 3 km/hour or less&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Moderate: 3-4 km/hour&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Fast: 4-5 km/hour&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Moderate&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font&gt;&lt;strong&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;ELEVATION GAIN&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Low: mostly flat - a few hills&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Moderate: some ups and downs&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;High: lots of hills, steep and/or long&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Moderate: A mix of flat sections and hills including one long hill with rocks and roots. &amp;nbsp;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font&gt;&lt;strong&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;TERRAIN&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Easy: wide trail, usually good footing&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Moderate: some areas of tricky footing&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Challenging: rugged trail with tricky footing&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Moderate: Expect forest trails including rocks, tree roots, as well as rocky uphill sections, flat forest sections, a few paved paths and some grassy sections at start and finish.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;TYPE OF HIKE:&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;i.e. Loop, There &amp;amp; Back or Combination&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Out and back&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;GENERAL ROUTE DESCRIPTION&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Points of Interest and Special Notes&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;This route will take us from historic Battlefield Park along a short grassy section and across a railway track onto the main loop of the Bruce trail.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Other Specifics to Your Hike&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;i.e. social to follow hike&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Large free parking lot. Washrooms available at parking lot.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;REGISTRATION is required and opens 2 weeks prior to the hike.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;Up to 15 hikers may register.&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Leaders appreciate early registration, but you can register at the last minute. Please join the waitlist if the hike is full.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;CANCELLATION&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;• &lt;strong&gt;If your plans change, please self-cancel as soon as possible&lt;/strong&gt; so that other HOC members may take your spot.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;• The club may cancel due to bad weather that may impact the safety of participants or due to low attendance.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;WHAT TO BRING&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;• Wear supportive hiking boots with good tread.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;• Hiking poles will be helpful.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;• Dress in layers according to weather; wear/bring waterproof rainwear.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;• Bring snacks and &lt;strong&gt;enough water&lt;/strong&gt; for the duration of the hike.&lt;/font&gt;&lt;/p&gt;

        &lt;ul style="margin-top: 0px !important;"&gt;
          &lt;li&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;&lt;font color="#373737"&gt;Sun a&lt;/font&gt;&lt;/font&gt;&lt;font color="#373737" face="Arial, sans-serif"&gt;nd bug protection as required&lt;/font&gt;&lt;/li&gt;
        &lt;/ul&gt;
      &lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;GUIDING NOTES:&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;HIKE PACE - Pace refers to the speed of walking.&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Rest stops are &lt;strong&gt;not&lt;/strong&gt; figured in to the overall pace, however they are figured in to the Duration of the Hike. These paces represent an average and may vary depending on the terrain, weather, group size, etc.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Leisurely:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;3 km/hour or less.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Moderate:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;3-4 km/hour&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Fast:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;4-5 km/hour.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;TERRAIN&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;– This refers to the footing on the trail itself and is influenced by the presence of rocks, roots, step-ups and step-downs, as well as the width of the trail. Please note variations can be expected with wet or icy conditions.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Easy:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;wide trails, may be paved or hard packed, mostly good footing, i.e. rail trails, waterfront trails&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Moderate:&amp;nbsp;&lt;/font&gt;&lt;/strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;some tricky footing&lt;/font&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;, i.e. Bruce Trail, Dundas Valley, Conservation Areas, RBG trails&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Challenging:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;significant areas of tricky footing (some parts of the Bruce Trail, some trails in Short Hills, up and down the escarpment).&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;ELEVATION:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;This refers to the accumulated elevation gained over the course of the hike.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Low:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;route is mostly flat but may include some gentle ups and downs&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Moderate:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;route has hills, a few may be steep and/or long, but also some flat areas&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Challenging:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;route has lots of hills, some of which are steep and long and few areas that are flat&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Attention Non-Members:&lt;/font&gt;&lt;/strong&gt; &lt;span style="background-color: white;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;If you are thinking about becoming a member, The Halton Outdoor Club invites you to take part in up to two club activities as a Non-Member.&amp;nbsp;After that, please join our club so we can welcome you as a member.&lt;/font&gt;&lt;/span&gt;&lt;span style="background-color: white;"&gt;&lt;font color="#222222" face="Arial, sans-serif" style="font-size: 15px;"&gt;&amp;nbsp;&lt;strong&gt;Registration is required for all events, and y&lt;/strong&gt;&lt;/font&gt;&lt;/span&gt;&lt;strong&gt;&lt;span style="background-color: white;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;ou will have to agree to the waiver of participation when registering.&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;span style="background-color: white;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Attention Past Members:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;You are not entitled to two trial activities. Please renew your membership to take advantage of all that the Club has to offer.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://haltonoutdoorclub.ca/event-6814933</link>
      <guid>https://haltonoutdoorclub.ca/event-6814933</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Sun, 27 Sep 2026 13:15:00 GMT</pubDate>
      <title>Hiking Waterfall Escarpment Hike (27 Sep 2026)</title>
      <description>&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font color="#C00000"&gt;T&lt;/font&gt;&lt;span style="background-color: white;"&gt;&lt;font color="#C00000" face="PT Sans, sans-serif"&gt;he difficulty of a hike is determined by the speed, distance, elevation gain and terrain. Please read the template to determine if the hike is right for you. More descriptors are included in the Guiding Notes below the template.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;table cellspacing="0" cellpadding="3" style="border-width: 1px; border-style: solid; border-color: currentcolor; border-collapse: collapse; line-height: 22px;"&gt;
  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; border-color: black; background-color: transparent; border-width: 1px;"&gt;
        &lt;div style="margin-left: 2em"&gt;
          &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;HIKE TITLE&lt;/font&gt;&lt;/p&gt;
        &lt;/div&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;&amp;nbsp;Waterfall Escarpment Hike&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;DATE&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;Sunday September 27, 2026&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;HIKE LEADER(S)&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;Frank Vajda&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;LEADER EMAIL AND CELL NUMBER&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;a href="mailto:Frank.vajda5@outlook.com" target="_blank"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#467886"&gt;Frank.vajda5@outlook.com&lt;/font&gt;&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;MEETING TIME and START TIME&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;9:15 AM meet for 9:30 AM start&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;MEETING/ PARKING LOCATION&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 20px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;span style="background-color: white;"&gt;&lt;font color="#262626"&gt;318 Rock Chapel Rd, Borer’s Falls Conservation Area, Dundas&lt;/font&gt;&lt;/span&gt;&lt;font color="#262626"&gt;.&lt;/font&gt; &lt;font&gt;KM 62.0, Edition 30, Bruce Trail Map.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;MEETING MAP (link)&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;&lt;a href="https://www.google.com/maps/place/Borer's+falls+parking/@43.2906223,-79.9419022,16z/data=!4m6!3m5!1s0x882c833f44320aad:0xee26b79810e33f4e!8m2!3d43.2906223!4d-79.9370528!16s%252Fg%252F11c5b62zct!5m1!1e1?entry=ttu&amp;amp;g_ep=EgoyMDI1MTAwMS4wIKXMDSoASAFQAw%3D%3D" target="_blank"&gt;&lt;font color="#0000FF"&gt;Borer's falls parking - Google Maps&lt;/font&gt;&lt;/a&gt;&lt;font&gt;&amp;nbsp;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;ENTRANCE FEES&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;Metered paid parking (daily maximum is $15.00, credit card accepted) is required at the Boers Falls Lot, unless you hold an RBG annual pass, displayed on your dash..&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;DISTANCE&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font color="#333333"&gt;Approximately 15KM hike.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;DURATION OF HIKE&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;Approximately 4 ½ HRS.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;SPEED&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Leisurely: 3 km/hour or less&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Moderate: 3-4 km/hour&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Fast: 4-5 km/hour&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;Fast: 4-5 KM/HR&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;ELEVATION GAIN&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Low: mostly flat - a few hills&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Moderate: some ups and downs&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;High: lots of hills, steep and/or long&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;Moderate to High&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;TERRAIN&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Easy: wide trail, usually good footing&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Moderate: some areas of tricky footing&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Challenging: rugged trail with tricky footing&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;Moderate to Challenging&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;TYPE OF HIKE:&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;i.e. Loop, There &amp;amp; Back or Combination&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;There and back&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;GENERAL ROUTE DESCRIPTION&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Points of Interest and Special Notes&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;Varied. Some flat sections plus challenging rocky or gravel descents and ascents along the side of the escarpment.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;Other Specifics to Your Hike&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;i.e. social to follow hike&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;Escarpment views from Borer’s Falls to Tews Falls following the Main Bruce Trail accessing Tews Falls Side Trail and Glen Ferguson Side Trail&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;REGISTRATION is required and opens 2 weeks prior to the hike.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;Up to 20 hikers may register.&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;Leaders appreciate early registration, but you can register at the last minute. Please join the waitlist if the hike is full.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;WHAT TO BRING&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;•&lt;/font&gt; &lt;font&gt;Wear supportive hiking boots with good tread.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;•&lt;/font&gt; &lt;font&gt;Hiking poles will be helpful.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;•&lt;/font&gt; &lt;font&gt;Dress in layers according to weather; wear/bring waterproof rainwear.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;•&lt;/font&gt; &lt;font&gt;Bring snacks and enough water for the duration of the hike.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&amp;nbsp;&lt;font style="color: rgb(55, 55, 55);"&gt;Sun and bug protection as required&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;GUIDING NOTES:&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;HIKE PACE - Pace refers to the speed of walking.&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Rest stops are &lt;strong&gt;not&lt;/strong&gt; figured in to the overall pace, however they are figured in to the Duration of the Hike. These paces represent an average and may vary depending on the terrain, weather, group size, etc.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Leisurely:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;3 km/hour or less.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Moderate:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;3-4 km/hour&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Fast:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;4-5 km/hour.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;TERRAIN&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;– This refers to the footing on the trail itself and is influenced by the presence of rocks, roots, step-ups and step-downs, as well as the width of the trail. Please note variations can be expected with wet or icy conditions.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Easy:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;wide trails, may be paved or hard packed, mostly good footing, i.e. rail trails, waterfront trails&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Moderate:&amp;nbsp;&lt;/font&gt;&lt;/strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;some tricky footing&lt;/font&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;, i.e. Bruce Trail, Dundas Valley, Conservation Areas, RBG trails&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Challenging:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;significant areas of tricky footing (some parts of the Bruce Trail, some trails in Short Hills, up and down the escarpment).&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;ELEVATION:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;This refers to the accumulated elevation gained over the course of the hike.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Low:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;route is mostly flat but may include some gentle ups and downs&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Moderate:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;route has hills, a few may be steep and/or long, but also some flat areas&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Challenging:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;route has lots of hills, some of which are steep and long and few areas that are flat&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Attention Non-Members:&lt;/font&gt;&lt;/strong&gt; &lt;span style="background-color: white;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;If you are thinking about becoming a member, The Halton Outdoor Club invites you to take part in up to two club activities as a Non-Member.&amp;nbsp;After that, please join our club so we can welcome you as a member.&lt;/font&gt;&lt;/span&gt;&lt;span style="background-color: white;"&gt;&lt;font color="#222222" face="Arial, sans-serif" style="font-size: 15px;"&gt;&amp;nbsp;&lt;strong&gt;Registration is required for all events, and y&lt;/strong&gt;&lt;/font&gt;&lt;/span&gt;&lt;strong&gt;&lt;span style="background-color: white;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;ou will have to agree to the waiver of participation when registering.&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;span style="background-color: white;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Attention Past Members:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;You are not entitled to two trial activities. Please renew your membership to take advantage of all that the Club has to offer.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://haltonoutdoorclub.ca/event-6824332</link>
      <guid>https://haltonoutdoorclub.ca/event-6824332</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Sun, 27 Sep 2026 13:15:00 GMT</pubDate>
      <title>Cycling Level 1: Fall Social Club Ride (27 Sep 2026)</title>
      <description>&lt;table cellspacing="0" cellpadding="3" style="border-collapse: collapse;"&gt;
  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td width="33%" valign="top" style="border-style: solid; border-color: black; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font&gt;&lt;strong style=""&gt;&lt;font style="font-size: 16px;"&gt;RIDE&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="433" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font color="#FF0000"&gt;LEVEL 1&lt;/font&gt;&lt;/strong&gt; &lt;strong&gt;&lt;font color="#FF0000"&gt;&amp;nbsp;Fall Social Club Ride&lt;/font&gt;&lt;/strong&gt;&lt;strong&gt;&lt;font&gt;: Brickworks to Horse Hill Road, Caledon Trail&amp;nbsp; Fall Cycle Social Ride&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="33%" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;DATE&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="433" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Sunday, September 27 2026, 9:15 am-11:30 pm&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="33%" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;RIDE LEADER&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="433" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Loraine Walter&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="33%" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;RIDE LEADER CONTACT&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="433" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="line-height: 17px;"&gt;&lt;font&gt;&lt;a href="mailto:arctic.lorie@gmail.com" target="_blank"&gt;&lt;font color="#1155CC" style="font-size: 16px;"&gt;arctic.lorie@gmail.com&lt;/font&gt;&lt;/a&gt;&lt;font style="font-size: 16px;"&gt;, 647-283-7304&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="33%" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#FF0000" style="font-size: 16px;"&gt;CADENCE/PACE&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="433" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#FF0000" style="font-size: 16px;"&gt;Level 1 up to average 15 km/hr&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="33%" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;DESCRIPTION&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="433" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Hard packed gravel, flat trail.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="33%" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;DISTANCE&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="433" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;This is a timed ride rather than a set distance.&amp;nbsp; We will ride for approximately 2 hours and approximately 25km+/-&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="33%" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;MEETING PLACE &amp;amp; TIME&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="433" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Meet at the parking lot at the Brickworks on Mississauga Rd North at 9:15 for a 9:30 start.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="33%" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;MEETING PLACE MAP&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="433" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="line-height: 17px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;a href="https://maps.app.goo.gl/GDqWfNB4z3U3nLoG9" target="_blank"&gt;&lt;font color="#1155CC"&gt;Caledon Brick Works&lt;/font&gt;&lt;/a&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;a href="https://maps.app.goo.gl/GDqWfNB4z3U3nLoG9" target="_blank"&gt;&lt;font color="#1155CC"&gt;https://maps.app.goo.gl/GDqWfNB4z3U3nLoG9&lt;/font&gt;&lt;/a&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="33%" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;START POINT&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="433" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Parking lot out &amp;amp; back&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="33%" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font&gt;&lt;strong&gt;&lt;font color="#FF0000" style="font-size: 16px;"&gt;SOCIAL&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="433" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font&gt;&lt;strong&gt;&lt;font color="#FF0000" style="font-size: 16px;"&gt;We will take a short break at the turn around point with the goal to be back to the parking lot by 11:30 to head to Spirit Tree Cidery for 11:50 am. Don’t forget to register for the Social as there is a separate registration for the social.&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="33%" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;REGISTRATION REQUIRED&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="433" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font&gt;&lt;strong&gt;&lt;font style="font-size: 16px;"&gt;Yes. It’s important.&lt;/font&gt;&lt;/strong&gt; &lt;font style="font-size: 16px;"&gt;Leaders appreciate early registration but you can register at the last minute. Trip leaders will be able to email you with updates and last minute changes.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="33%" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;TO CANCEL&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="433" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Self-serve online. Leader will be checking the website list to see who to expect.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="33%" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;REGISTRATION OPENS&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="433" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;2 weeks before the ride&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="33%" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;IMPORTANT REMINDERS&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="433" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Water, helmet, tire repair kit including spare tube&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;&lt;strong&gt;Ride Types and Descriptions:&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;span style="background-color: transparent;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 16px;"&gt;Level 1&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt; &lt;span style="background-color: transparent;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 16px;"&gt;- In general, shorter, more gentle rides (20-40km) with frequent stops, up to 15km/hr on average.&amp;nbsp; Check the ride description for more details.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;&lt;strong&gt;Level 2&lt;/strong&gt;&lt;/font&gt;&lt;/span&gt; &lt;span style="background-color: transparent;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 16px;"&gt;- Medium, faster paced, with fewer breaks, these rides will vary from 40-60km with stops as needed, up to 18 km/hr on average.&amp;nbsp; Check the ride description for more details.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;&lt;strong&gt;Level 3&lt;/strong&gt;&lt;/font&gt;&lt;/span&gt; &lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;- Long, with breaks as needed, these rides are over 60km, more than 18 km/hr on average or road rides where speeds are always over 20 km/hr. on average.&amp;nbsp; Check the ride description for more details.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;&lt;strong&gt;Attention Non-Members:&lt;/strong&gt;&lt;/font&gt;&lt;/span&gt; &lt;span style="background-color: transparent;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 16px;"&gt;&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;If you are thinking about becoming a member, The Halton Outdoor Club invites you to take part in up to two (2) club activities as a Non-Member. After that, please join our club so we can welcome you as a member.&lt;/font&gt;&lt;/span&gt;&lt;span style="background-color: transparent;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 16px;"&gt;Registration is required for all events, and y&lt;/font&gt;&lt;/span&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;ou will have to agree to the waiver of participation when registering.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;&lt;strong&gt;Attention Past Members:&lt;/strong&gt;&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;You are not entitled to two trial activities. Please renew your&lt;/font&gt;&lt;/span&gt; &lt;span style="background-color: transparent;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 16px;"&gt;membership to take advantage of all that the Club has to offer.&amp;nbsp;&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;</description>
      <link>https://haltonoutdoorclub.ca/event-6829208</link>
      <guid>https://haltonoutdoorclub.ca/event-6829208</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Sun, 27 Sep 2026 13:15:00 GMT</pubDate>
      <title>Cycling Level 2: Fall Social Club Ride (27 Sep 2026)</title>
      <description>&lt;table cellspacing="0" cellpadding="3" style="border-collapse: collapse;"&gt;
  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td width="154" valign="top" style="border-style: solid; border-color: black; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font&gt;&lt;strong style=""&gt;&lt;font style="font-size: 16px;"&gt;RIDE&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="433" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font color="#FF0000"&gt;LEVEL 2 Fall Social Club Ride&lt;/font&gt;&lt;/strong&gt;&lt;strong&gt;&lt;font&gt;: Inglewood To Caledon East Trestle Bridge, Caledon Trail&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="154" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;DATE&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="433" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Sunday, September 27, 2026, 9:15 am-11:30 am&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="154" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;RIDE LEADER&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="433" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Gloria Seberras&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="154" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;RIDE LEADER CONTACT&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="433" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;a href="mailto:gloriaseberras@sympatico.ca" target="_blank"&gt;&lt;font color="#0000FF"&gt;gloriaseberras@sympatico.ca&lt;/font&gt;&lt;/a&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font&gt;905-814-9844&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="154" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font&gt;&lt;strong&gt;&lt;font color="#FF0000" style="font-size: 16px;"&gt;CADENCE/PACE&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="433" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font color="#FF0000"&gt;Level 2&lt;/font&gt;&lt;/strong&gt; &lt;strong&gt;&lt;font color="#FF0000"&gt;up to 18 km/hr&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="154" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;DESCRIPTION&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="433" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Hard packed gravel, flat trail.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="154" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;DISTANCE&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="433" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;This is a timed ride rather than a set distance.&amp;nbsp; We will ride for approximately 2 hours and approximately 35km+/-&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="154" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;MEETING PLACE &amp;amp; TIME&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="433" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font&gt;&lt;font style="font-size: 16px;"&gt;Inglewood Trail Parking at&lt;/font&gt; &lt;font color="#1F1F1F" style="font-size: 16px;"&gt;Lloyd Wilson Centennial Arena&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#5E5E5E"&gt;15551 McLaughlin Rd, Inglewood, ON&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="154" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;MEETING PLACE MAP&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="433" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font&gt;&lt;a href="https://maps.app.goo.gl/M6uwxjJcSJQD3GUH8" target="_blank"&gt;&lt;font color="#1155CC" style="font-size: 16px;"&gt;Lloyd Wilson Centennial Arena&lt;/font&gt;&lt;/a&gt;&lt;font style="font-size: 16px;"&gt;.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="154" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font&gt;&lt;strong&gt;&lt;font color="#FF0000" style="font-size: 16px;"&gt;SOCIAL&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="433" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font color="#FF0000"&gt;If you arrive early there is a great little coffee shop called Coywolfe up the road!&amp;nbsp; We will take a short break at the turn around point with the goal to be back to the parking lot by 11:30 to head to Spirit Tree Cidery for 11:50 am. Don’t forget to register for the Social as there is a separate registration for the Social.&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="154" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;START POINT&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="433" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Parking lot out &amp;amp; back&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="154" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;REGISTRATION REQUIRED&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="433" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font&gt;&lt;strong style=""&gt;&lt;font style="font-size: 16px;"&gt;Yes. It’s important.&lt;/font&gt;&lt;/strong&gt; &lt;font style="font-size: 16px;"&gt;Leaders appreciate early registration but you can register at the last minute. Trip leaders will be able to email you with updates and last minute changes.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;&lt;strong&gt;Ride Types and Descriptions:&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;span style="background-color: transparent;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 16px;"&gt;Level 1&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt; &lt;span style="background-color: transparent;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 16px;"&gt;- In general, shorter, more gentle rides (20-40km) with frequent stops, up to 15km/hr on average.&amp;nbsp; Check the ride description for more details.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;&lt;strong&gt;Level 2&lt;/strong&gt;&lt;/font&gt;&lt;/span&gt; &lt;span style="background-color: transparent;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 16px;"&gt;- Medium, faster paced, with fewer breaks, these rides will vary from 40-60km with stops as needed, up to 18 km/hr on average.&amp;nbsp; Check the ride description for more details.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;&lt;strong&gt;Level 3&lt;/strong&gt;&lt;/font&gt;&lt;/span&gt; &lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;- Long, with breaks as needed, these rides are over 60km, more than 18 km/hr on average or road rides where speeds are always over 20 km/hr. on average.&amp;nbsp; Check the ride description for more details.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;&lt;strong&gt;Attention Non-Members:&lt;/strong&gt;&lt;/font&gt;&lt;/span&gt; &lt;span style="background-color: transparent;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 16px;"&gt;&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;If you are thinking about becoming a member, The Halton Outdoor Club invites you to take part in up to two (2) club activities as a Non-Member. After that, please join our club so we can welcome you as a member.&lt;/font&gt;&lt;/span&gt;&lt;span style="background-color: transparent;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 16px;"&gt;Registration is required for all events, and y&lt;/font&gt;&lt;/span&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;ou will have to agree to the waiver of participation when registering.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;&lt;strong&gt;Attention Past Members:&lt;/strong&gt;&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;You are not entitled to two trial activities. Please renew your&lt;/font&gt;&lt;/span&gt; &lt;span style="background-color: transparent;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 16px;"&gt;membership to take advantage of all that the Club has to offer.&amp;nbsp;&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;</description>
      <link>https://haltonoutdoorclub.ca/event-6829231</link>
      <guid>https://haltonoutdoorclub.ca/event-6829231</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Sun, 27 Sep 2026 13:15:00 GMT</pubDate>
      <title>Cycling Level 3: Fall Social Club Ride (27 Sep 2026)</title>
      <description>&lt;table cellspacing="0" cellpadding="3" style="border-collapse: collapse;"&gt;
  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td width="154" valign="top" style="border-style: solid; border-color: black; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font&gt;&lt;strong style=""&gt;&lt;font style="font-size: 16px;"&gt;RIDE&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="433" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font color="#FF0000"&gt;LEVEL 3 Fall Social Club Ride&lt;/font&gt;&lt;/strong&gt;&lt;strong&gt;&lt;font&gt;: Inglewood To Palgrave, Caledon Trail&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="154" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;DATE&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="433" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Sunday, September 27, 2026, 9:15 am-11:30 am&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="154" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;RIDE LEADER&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="433" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Ephraim Fernandez&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="154" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;RIDE LEADER CONTACT&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="433" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;a href="mailto:Ephraim.fernandez@gmail.com" target="_blank"&gt;&lt;font color="#0000FF"&gt;Ephraim.fernandez@gmail.com&lt;/font&gt;&lt;/a&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;647-988-3939&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="154" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font&gt;&lt;strong&gt;&lt;font color="#FF0000" style="font-size: 16px;"&gt;CADENCE/PACE&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="433" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font color="#FF0000"&gt;Level 3 over 18&lt;/font&gt;&lt;/strong&gt; &lt;strong&gt;&lt;font color="#FF0000"&gt;km/hr on average&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="154" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;DESCRIPTION&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="433" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Hard packed gravel, flat trail.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="154" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;DISTANCE&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="433" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;This is a timed ride rather than a set distance.&amp;nbsp; We will ride for approximately 2 hours and approximately 40-45 km+/-&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="154" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;MEETING PLACE &amp;amp; TIME&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="433" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font&gt;&lt;font style="font-size: 16px;"&gt;Inglewood Trail Parking at&lt;/font&gt; &lt;font color="#1F1F1F" style="font-size: 16px;"&gt;Lloyd Wilson Centennial Arena&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#5E5E5E"&gt;15551 McLaughlin Rd, Inglewood, ON&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="154" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;MEETING PLACE MAP&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="433" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font&gt;&lt;a href="https://maps.app.goo.gl/M6uwxjJcSJQD3GUH8" target="_blank"&gt;&lt;font color="#1155CC" style="font-size: 16px;"&gt;Lloyd Wilson Centennial Arena&lt;/font&gt;&lt;/a&gt;&lt;font style="font-size: 16px;"&gt;.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="154" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font&gt;&lt;strong&gt;&lt;font color="#FF0000" style="font-size: 16px;"&gt;SOCIAL&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="433" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font color="#FF0000"&gt;If you arrive early there is a great little coffee shop called Coywolfe up the road!&amp;nbsp; We will take a short break at the turn around point with the goal to be back to the parking lot by 11:30 to head to Spirit Tree Cidery for 11:50 am. Don’t forget to register for the Social as there is a separate registration for the Social.&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="154" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;START POINT&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="433" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Parking lot out &amp;amp; back&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="154" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;REGISTRATION REQUIRED&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="433" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font&gt;&lt;strong style=""&gt;&lt;font style="font-size: 16px;"&gt;Yes. It’s important.&lt;/font&gt;&lt;/strong&gt; &lt;font style="font-size: 16px;"&gt;Leaders appreciate early registration but you can register at the last minute. Trip leaders will be able to email you with updates and last minute changes.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;&lt;strong&gt;Ride Types and Descriptions:&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;span style="background-color: transparent;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 16px;"&gt;Level 1&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt; &lt;span style="background-color: transparent;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 16px;"&gt;- In general, shorter, more gentle rides (20-40km) with frequent stops, up to 15km/hr on average.&amp;nbsp; Check the ride description for more details.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;&lt;strong&gt;Level 2&lt;/strong&gt;&lt;/font&gt;&lt;/span&gt; &lt;span style="background-color: transparent;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 16px;"&gt;- Medium, faster paced, with fewer breaks, these rides will vary from 40-60km with stops as needed, up to 18 km/hr on average.&amp;nbsp; Check the ride description for more details.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;&lt;strong&gt;Level 3&lt;/strong&gt;&lt;/font&gt;&lt;/span&gt; &lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;- Long, with breaks as needed, these rides are over 60km, more than 18 km/hr on average or road rides where speeds are always over 20 km/hr. on average.&amp;nbsp; Check the ride description for more details.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;&lt;strong&gt;Attention Non-Members:&lt;/strong&gt;&lt;/font&gt;&lt;/span&gt; &lt;span style="background-color: transparent;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 16px;"&gt;&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;If you are thinking about becoming a member, The Halton Outdoor Club invites you to take part in up to two (2) club activities as a Non-Member. After that, please join our club so we can welcome you as a member.&lt;/font&gt;&lt;/span&gt;&lt;span style="background-color: transparent;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 16px;"&gt;Registration is required for all events, and y&lt;/font&gt;&lt;/span&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;ou will have to agree to the waiver of participation when registering.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;&lt;strong&gt;Attention Past Members:&lt;/strong&gt;&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;You are not entitled to two trial activities. Please renew your&lt;/font&gt;&lt;/span&gt; &lt;span style="background-color: transparent;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 16px;"&gt;membership to take advantage of all that the Club has to offer.&amp;nbsp;&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;</description>
      <link>https://haltonoutdoorclub.ca/event-6829245</link>
      <guid>https://haltonoutdoorclub.ca/event-6829245</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Sun, 27 Sep 2026 15:50:00 GMT</pubDate>
      <title>Cycling Fall Cycling Social: Spirit Tree Estate Cidery (27 Sep 2026)</title>
      <description>&lt;table cellspacing="0" cellpadding="3" style="border-collapse: collapse;"&gt;
  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td width="153" valign="top" style="border-style: solid; border-color: black; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;RIDE&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="433" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font&gt;&lt;strong&gt;&lt;font style="font-size: 16px;"&gt;&amp;nbsp;&lt;font color="#FF0000"&gt;Fall Cycling Social&lt;/font&gt;: Spirit Tree Estate Cidery&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="153" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;DATE&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="433" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Sunday September 27, 2026, 11:50 am&amp;nbsp;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="153" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;EVENT LEADER&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="433" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Sue Dane&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="153" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;RIDE LEADER CONTACT&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="433" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;a href="mailto:sued.cyclinghoc@gmail.com" target="_blank"&gt;&lt;font color="#000000"&gt;&lt;font color="#1155CC"&gt;sued.cyclinghoc@gmail.com&lt;/font&gt;&lt;/font&gt;&lt;/a&gt; &lt;font color="#000000"&gt;905 464-0363&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="153" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="line-height: 17px;"&gt;&lt;font style="font-size: 16px;"&gt;SOCIAL&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="433" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font&gt;&lt;font color="#FF0000" style="font-size: 16px;"&gt;Join us in the &lt;strong&gt;Cider Garden at Spirit Tree&lt;/strong&gt; for Food and Drinks and Entertainment after a ride on the nearby Caledon trail.&lt;/font&gt; &lt;font style="font-size: 16px;"&gt;Please register for both ride and social event individually. You can also sign up for the Fall Cycle Social without riding.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;&amp;nbsp;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;The cidery is 5.8 km (7 minute drive) from the Level 2 and Level 3 start point in Inglewood and 2.5 km (3 minute drive) from the Level 1 start point at the Caledon Brickworks. Parking will be available at the Cidery for our group. There are picnic tables which we will endeavour to grab and you are welcome to bring a camp chair! &lt;strong&gt;Try to be there promptly at 11:50.&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;&amp;nbsp;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;Spirit Tree Info&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;a href="https://spirittreecider.com/cider-gardens/" target="_blank"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#1155CC"&gt;https://spirittreecider.com/cider-gardens/&lt;/font&gt;&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;&amp;nbsp;&lt;/font&gt;&lt;/p&gt;

        &lt;h3 style="margin-top: 0px !important; margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#434343" face="PT Sans" style="font-size: 16px;"&gt;&lt;font&gt;Stay and enjoy:&lt;/font&gt; &lt;a href="https://spirittreecider.com/events/live-music-series-wooden-bridge-986-219/"&gt;&lt;font color="#171C24"&gt;Live Music Series – Madison Meuller&lt;/font&gt;&lt;/a&gt;&lt;/font&gt;&lt;/h3&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#626262"&gt;Join us in the Cider Gardens from 1:00-4:00pm for our live music series.&amp;nbsp; Madison Meuller is new to the Spirit Tree stage. Her set list includes songs from all decades, starting with the 60’s!&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font&gt;&lt;strong&gt;&lt;font style="font-size: 16px;"&gt;&amp;nbsp;&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font&gt;&lt;strong&gt;&lt;font style="font-size: 16px;"&gt;Looking forward to the opportunity to gather, socialize and celebrate the beautiful Ontario fall!&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;&amp;nbsp;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font&gt;&lt;font color="#FF0000" style="font-size: 16px;"&gt;This is a FAIR WEATHER ONLY event!&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;&lt;strong&gt;Ride Types and Descriptions:&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;span style="background-color: transparent;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 16px;"&gt;Level 1&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt; &lt;span style="background-color: transparent;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 16px;"&gt;- In general, shorter, more gentle rides (20-40km) with frequent stops, up to 15km/hr on average.&amp;nbsp; Check the ride description for more details.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;&lt;strong&gt;Level 2&lt;/strong&gt;&lt;/font&gt;&lt;/span&gt; &lt;span style="background-color: transparent;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 16px;"&gt;- Medium, faster paced, with fewer breaks, these rides will vary from 40-60km with stops as needed, up to 18 km/hr on average.&amp;nbsp; Check the ride description for more details.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;&lt;strong&gt;Level 3&lt;/strong&gt;&lt;/font&gt;&lt;/span&gt; &lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;- Long, with breaks as needed, these rides are over 60km, more than 18 km/hr on average or road rides where speeds are always over 20 km/hr. on average.&amp;nbsp; Check the ride description for more details.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;&lt;strong&gt;Attention Non-Members:&lt;/strong&gt;&lt;/font&gt;&lt;/span&gt; &lt;span style="background-color: transparent;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 16px;"&gt;&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;If you are thinking about becoming a member, The Halton Outdoor Club invites you to take part in up to two (2) club activities as a Non-Member. After that, please join our club so we can welcome you as a member.&lt;/font&gt;&lt;/span&gt;&lt;span style="background-color: transparent;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 16px;"&gt;Registration is required for all events, and y&lt;/font&gt;&lt;/span&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;ou will have to agree to the waiver of participation when registering.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;&lt;strong&gt;Attention Past Members:&lt;/strong&gt;&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;You are not entitled to two trial activities. Please renew your&lt;/font&gt;&lt;/span&gt; &lt;span style="background-color: transparent;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 16px;"&gt;membership to take advantage of all that the Club has to offer.&amp;nbsp;&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;</description>
      <link>https://haltonoutdoorclub.ca/event-6829217</link>
      <guid>https://haltonoutdoorclub.ca/event-6829217</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Tue, 29 Sep 2026 13:15:00 GMT</pubDate>
      <title>Hiking North Burlington Bruce Trail (29 Sep 2026)</title>
      <description>&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font color="#C00000"&gt;T&lt;/font&gt;&lt;span style="background-color: white;"&gt;&lt;font color="#C00000" face="PT Sans, sans-serif"&gt;he difficulty of a hike is determined by the speed, distance, elevation gain and terrain. Please read the template to determine if the hike is right for you. More descriptors are included in the Guiding Notes below the template.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;table cellspacing="0" cellpadding="3" style="border-width: 1px; border-style: solid; border-color: currentcolor; border-collapse: collapse; line-height: 22px;"&gt;
  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; border-color: black; background-color: transparent; border-width: 1px;"&gt;
        &lt;div style="margin-left: 2em"&gt;
          &lt;p&gt;&lt;font color="#000000" face="PT Sans" style="font-size: 16px;"&gt;HIKE TITLE&lt;/font&gt;&lt;/p&gt;
        &lt;/div&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;North Burlington Bruce Trail&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;DATE&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;Tuesday September 29, 2026&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;HIKE LEADER(S)&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;Dave Somerville&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;LEADER EMAIL AND CELL NUMBER&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;a href="mailto:Cdsomerville4@gmail.com" target="_blank"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#467886"&gt;Cdsomerville4@gmail.com&lt;/font&gt;&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;289 556 6707 (text morning of hike)&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;MEETING TIME and START TIME&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;9:15 a.m. for 9:30 start&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;MEETING/ PARKING LOCATION&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;North Burlington Tennis Club&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;2175 Blessington St.,&amp;nbsp;&lt;/font&gt;Kilbride&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;Behind Kilbride Public School&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;MEETING MAP (link)&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;a href="https://maps.app.goo.gl/VPjdz9kvpwvZgFkZA" target="_blank"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#467886"&gt;North Burlington Tennis Club&lt;/font&gt;&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;ENTRANCE FEES&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;Free&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;DISTANCE&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;16 km&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;DURATION OF HIKE&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;&amp;nbsp;4 – 4.5 hours&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;SPEED&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Leisurely: 3 km/hour or less&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Moderate: 3-4 km/hour&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Fast: 4-5 km/hour&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;Moderate to Fast&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;ELEVATION GAIN&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Low: mostly flat - a few hills&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Moderate: some ups and downs&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;High: lots of hills, steep and/or long&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;Moderate&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;Some ups and downs&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;&amp;nbsp;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;TERRAIN&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Easy: wide trail, usually good footing&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Moderate: some areas of tricky footing&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Challenging: rugged trail with tricky footing&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;Moderate / Challenging&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;Lots of rocky sections on the Bruce Trail.&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;&amp;nbsp;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;TYPE OF HIKE:&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;i.e. Loop, There &amp;amp; Back or Combination&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;There and Back with a loop in Crawford Lake Conservation Area.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;GENERAL ROUTE DESCRIPTION&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Points of Interest and Special Notes&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;From the village of Kilbride, we will follow the main Bruce Trail into the Conservation Area and hike the large loop around Crawford Lake.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;Other Specifics to Your Hike&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;i.e. social to follow hike&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;PREPARE for Mother Nature!&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;Possible treat nearby afterwards.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;REGISTRATION is required and opens 2 weeks prior to the hike.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;Up to 25 hikers may register.&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;Leaders appreciate early registration, but you can register at the last minute. Please join the waitlist if the hike is full.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;CANCELLATION&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;•&lt;/font&gt; &lt;strong&gt;&lt;font&gt;If your plans change, please self-cancel as soon as possible&lt;/font&gt;&lt;/strong&gt; &lt;font&gt;so that other HOC members may take your spot.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;•&lt;/font&gt; &lt;font&gt;The club may cancel due to bad weather that may impact the safety of participants or due to low attendance.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;WHAT TO BRING&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;•&lt;/font&gt; &lt;font&gt;Wear supportive hiking boots with good tread.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;•&lt;/font&gt; &lt;font&gt;Hiking poles will be helpful.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;•&lt;/font&gt; &lt;font&gt;Dress in layers according to weather; wear/bring waterproof rainwear.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;•&lt;/font&gt; &lt;font&gt;Bring snacks and enough water for the duration of the hike.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;•&lt;/font&gt; &lt;strong&gt;&lt;font&gt;Minimum of 2 litres on a warm day&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;ul style="margin-top: 0px !important;"&gt;
          &lt;li&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;Sun&lt;/font&gt;&lt;/strong&gt; &lt;font&gt;and &lt;strong style=""&gt;bug protection&lt;/strong&gt; as required.&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;
        &lt;/ul&gt;
      &lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;GUIDING NOTES:&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;HIKE PACE - Pace refers to the speed of walking.&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Rest stops are &lt;strong&gt;not&lt;/strong&gt; figured in to the overall pace, however they are figured in to the Duration of the Hike. These paces represent an average and may vary depending on the terrain, weather, group size, etc.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Leisurely:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;3 km/hour or less.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Moderate:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;3-4 km/hour&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Fast:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;4-5 km/hour.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;TERRAIN&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;– This refers to the footing on the trail itself and is influenced by the presence of rocks, roots, step-ups and step-downs, as well as the width of the trail. Please note variations can be expected with wet or icy conditions.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Easy:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;wide trails, may be paved or hard packed, mostly good footing, i.e. rail trails, waterfront trails&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Moderate:&amp;nbsp;&lt;/font&gt;&lt;/strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;some tricky footing&lt;/font&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;, i.e. Bruce Trail, Dundas Valley, Conservation Areas, RBG trails&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Challenging:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;significant areas of tricky footing (some parts of the Bruce Trail, some trails in Short Hills, up and down the escarpment).&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;ELEVATION:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;This refers to the accumulated elevation gained over the course of the hike.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Low:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;route is mostly flat but may include some gentle ups and downs&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Moderate:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;route has hills, a few may be steep and/or long, but also some flat areas&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Challenging:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;route has lots of hills, some of which are steep and long and few areas that are flat&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Attention Non-Members:&lt;/font&gt;&lt;/strong&gt; &lt;span style="background-color: white;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;If you are thinking about becoming a member, The Halton Outdoor Club invites you to take part in up to two club activities as a Non-Member.&amp;nbsp;After that, please join our club so we can welcome you as a member.&lt;/font&gt;&lt;/span&gt;&lt;span style="background-color: white;"&gt;&lt;font color="#222222" face="Arial, sans-serif" style="font-size: 15px;"&gt;&amp;nbsp;&lt;strong&gt;Registration is required for all events, and y&lt;/strong&gt;&lt;/font&gt;&lt;/span&gt;&lt;strong&gt;&lt;span style="background-color: white;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;ou will have to agree to the waiver of participation when registering.&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;span style="background-color: white;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Attention Past Members:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;You are not entitled to two trial activities. Please renew your membership to take advantage of all that the Club has to offer.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://haltonoutdoorclub.ca/event-6778994</link>
      <guid>https://haltonoutdoorclub.ca/event-6778994</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 30 Sep 2026 13:45:00 GMT</pubDate>
      <title>Cycling Level 2: Tour de Oakville/Mississauga (30 Sep 2026)</title>
      <description>&lt;table style="border-color: currentcolor;" cellpadding="3"&gt;
  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;" color="#000000"&gt;RIDE&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;" color="#000000"&gt;L-2 Tour de Oakville/Mississauga&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;" color="#000000"&gt;DATE&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;" color="#000000"&gt;Wednesday, Sept 30 2026, 9:45 am - 2:00 pm&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;" color="#000000"&gt;RIDE LEADER&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;" color="#000000"&gt;Loraine Walter&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;" color="#000000"&gt;RIDE LEADER CONTACT&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;a href="mailto:arctic.lorie@gmail.com" target="_blank"&gt;&lt;u&gt;&lt;font style="font-size: 16px;" color="#1155CC"&gt;arctic.lorie@gmail.com&lt;/font&gt;&lt;/u&gt;&lt;/a&gt;&lt;font style="font-size: 16px;" color="#000000"&gt;, 647-283-7304&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;" color="#FF0000"&gt;CADENCE/PACE&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;" color="#FF0000"&gt;Level 2 18 km per hour on average&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;" color="#000000"&gt;DESCRIPTION&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;" color="#000000"&gt;Multi-use trails, bike lanes, &amp;amp; quiet roads.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;" color="#000000"&gt;DISTANCE&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;" color="#000000"&gt;40km+/-&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;" color="#000000"&gt;MEETING PLACE &amp;amp; TIME&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;" color="#000000"&gt;Meet inside the GO parking garage at the northwest corner of Trafalgar &amp;amp; Cornwall Rd at 9:45 for a 10:00 start.&amp;nbsp; Park at the parking lot beside the GO parking garage.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;" color="#000000"&gt;MEETING PLACE MAP&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;&lt;a href="https://goo.gl/maps/6T7eXaLC9GEdgQ6t9" target="_blank"&gt;&lt;span data-rich-links="{&amp;quot;fple-t&amp;quot;:&amp;quot;43° 27' 17.0604\&amp;quot; N 79° 40' 57.014\&amp;quot; W&amp;quot;,&amp;quot;fple-u&amp;quot;:&amp;quot;https://goo.gl/maps/6T7eXaLC9GEdgQ6t9&amp;quot;,&amp;quot;fple-mt&amp;quot;:null,&amp;quot;type&amp;quot;:&amp;quot;first-party-link&amp;quot;}"&gt;&lt;u&gt;&lt;font style="font-size: 16px;" color="#1155CC"&gt;43° 27' 17.0604" N 79° 40' 57.014" W&lt;/font&gt;&lt;/u&gt;&lt;/span&gt;&lt;/a&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;" color="#000000"&gt;START POINT&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;" color="#000000"&gt;Parking lot out &amp;amp; back&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;" color="#FF0000"&gt;EXTRAS&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;" color="#FF0000"&gt;We’ll stop for snacks &amp;amp; water.&amp;nbsp; Optional pub lunch after the ride.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;" color="#000000"&gt;REGISTRATION REQUIRED&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;" color="#000000"&gt;Yes. It’s important.&lt;/font&gt; &lt;font style="font-size: 16px;" color="#000000"&gt;Leaders appreciate early registration but you can register at the last minute. Trip leaders will be able to email you with updates and last minute changes.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;" color="#000000"&gt;TO CANCEL&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;" color="#000000"&gt;Self-serve online. Leader will be checking the website list to see who to expect.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;" color="#000000"&gt;REGISTRATION OPENS&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;" color="#000000"&gt;2 weeks before the ride&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;" color="#000000"&gt;IMPORTANT REMINDERS&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;" color="#000000"&gt;Water, helmet, tire repair kit including spare tube&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;&lt;strong&gt;Ride Types and Descriptions:&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;span style="background-color: transparent;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 16px;"&gt;Level 1&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt; &lt;span style="background-color: transparent;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 16px;"&gt;- In general, shorter, more gentle rides (20-40km) with frequent stops, up to 15km/hr on average.&amp;nbsp; Check the ride description for more details.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;&lt;strong&gt;Level 2&lt;/strong&gt;&lt;/font&gt;&lt;/span&gt; &lt;span style="background-color: transparent;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 16px;"&gt;- Medium, faster paced, with fewer breaks, these rides will vary from 40-60km with stops as needed, up to 18 km/hr on average.&amp;nbsp; Check the ride description for more details.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;&lt;strong&gt;Level 3&lt;/strong&gt;&lt;/font&gt;&lt;/span&gt; &lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;- Long, with breaks as needed, these rides are over 60km, more than 18 km/hr on average or road rides where speeds are always over 20 km/hr. on average.&amp;nbsp; Check the ride description for more details.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;&lt;strong&gt;Attention Non-Members:&lt;/strong&gt;&lt;/font&gt;&lt;/span&gt; &lt;span style="background-color: transparent;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 16px;"&gt;&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;If you are thinking about becoming a member, The Halton Outdoor Club invites you to take part in up to two (2) club activities as a Non-Member. After that, please join our club so we can welcome you as a member.&lt;/font&gt;&lt;/span&gt;&lt;span style="background-color: transparent;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 16px;"&gt;Registration is required for all events, and y&lt;/font&gt;&lt;/span&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;ou will have to agree to the waiver of participation when registering.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;&lt;strong&gt;Attention Past Members:&lt;/strong&gt;&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;You are not entitled to two trial activities. Please renew your&lt;/font&gt;&lt;/span&gt; &lt;span style="background-color: transparent;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 16px;"&gt;membership to take advantage of all that the Club has to offer.&amp;nbsp;&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;</description>
      <link>https://haltonoutdoorclub.ca/event-6802093</link>
      <guid>https://haltonoutdoorclub.ca/event-6802093</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Thu, 01 Oct 2026 13:30:00 GMT</pubDate>
      <title>Hiking Nordic Walking: Fall Colours Shell Park (01 Oct 2026)</title>
      <description>&lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#C00000"&gt;T&lt;/font&gt;&lt;span style="background-color: white;"&gt;&lt;font color="#C00000" face="PT Sans, sans-serif"&gt;he difficulty of a hike is determined by the speed, distance, elevation gain and terrain. Please read the template to determine if the hike is right for you. More descriptors are included in the Guiding Notes below the template.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;table cellspacing="0" cellpadding="3" style="border-width: 1px; border-style: solid; border-color: currentcolor; border-collapse: collapse; line-height: 22px;"&gt;
  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; border-color: black; background-color: transparent; border-width: 1px;"&gt;
        &lt;div style="margin-left: 2em"&gt;
          &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;HIKE TITLE&lt;/font&gt;&lt;/p&gt;
        &lt;/div&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;Fall Colours: Nordic Walking – Shell Park&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;DATE&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;Thursday October 1, 2026&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;HIKE LEADER(S)&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;Sue Elias&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;LEADER EMAIL AND CELL NUMBER&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;&lt;a href="mailto:fselias@cogeco.ca"&gt;&lt;font color="#000000"&gt;fselias@cogeco.ca&lt;/font&gt;&lt;/a&gt;&lt;font color="#000000"&gt;&amp;nbsp;&amp;nbsp; 416-556-2638&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;MEETING TIME and START TIME&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;Meet: 9:30 a.m.&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;Start: 9:45 a.m.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;MEETING/ PARKING LOCATION&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;Shell Park – 1&lt;sup&gt;st&lt;/sup&gt; Parking lot on the right&lt;br&gt;&lt;/font&gt;&lt;font&gt;3307 Lakeshore Rd W, Oakville, ON L6L 6S6&lt;/font&gt;&lt;font&gt;43.380418, -79.717985&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;MEETING MAP (link)&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;a href="https://www.google.com/maps/place/43%C2%B022'49.5%22N+79%C2%B043'04.8%22W/@43.3804146,-79.7185423,73m/data=!3m1!1e3!4m4!3m3!8m2!3d43.380418!4d-79.717985?authuser=0&amp;amp;entry=ttu&amp;amp;g_ep=EgoyMDI0MDgyOC4wIKXMDSoASAFQAw%3D%3D"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#00B0F0"&gt;Shell Park Google Map&lt;/font&gt;&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;&amp;nbsp;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;ENTRANCE FEES&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;N/A&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;DISTANCE&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;Approx. 5-6 km.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;DURATION OF HIKE&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;1.5 - 2 hours&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;SPEED&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Leisurely: 3 km/hour or less&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Moderate: 3-4 km/hour&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Fast: 4-5 km/hour&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;Moderate&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;ELEVATION GAIN&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Low: mostly flat - a few hills&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Moderate: some ups and downs&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;High: lots of hills, steep and/or long&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;Low&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;TERRAIN&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Easy: wide trail, usually good footing&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Moderate: some areas of tricky footing&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Challenging: rugged trail with tricky footing&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;Easy&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;TYPE OF HIKE:&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;i.e. Loop, There &amp;amp; Back or Combination&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;There &amp;amp; Back&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;GENERAL ROUTE DESCRIPTION&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Points of Interest and Special Notes&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;From the park, we head east and take the trails to Shelburne Park then from South Shell Park go west to Burloak Waterfront Park.&amp;nbsp;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;On the way back, we will take the multi-purpose trail on Lakeshore Rd W. back to Shell Park.&lt;br&gt;&lt;/font&gt;&lt;font&gt;&lt;br&gt;
        Depending on weather, may add in the trail to Spruce Park, between Burloak and Great Lakes Blvd.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;Other Specifics to Your Hike&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;i.e. social to follow hike&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font&gt;It’s the best time to hike our local trails! From the time the first hint of colour emerges, to the peak of oranges and reds, to a carpet of gold on the forest floor, there’s nothing quite like the splendour of fall.&amp;nbsp;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&amp;nbsp;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;This is a Nordic Walk so bring your telescoping hiking/walking poles with rubber booties.&amp;nbsp; Sue will review the Urban Poling technique for Nordic walking for anyone interested.&amp;nbsp;&lt;br&gt;
        Sue is a certified Urban Poling Instructor. Check out:&lt;br&gt;&lt;/font&gt;&lt;a href="https://www.youtube.com/watch?v=1-fuF1pUaws"&gt;&lt;font&gt;https://www.youtube.com/watch?v=1-fuF1pUaws&lt;/font&gt;&lt;/a&gt;&lt;br&gt;
        &lt;strong&gt;&lt;font color="#000000"&gt;Using poles adds to the full body workout but you are welcome to join even if you do not have poles.&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;REGISTRATION is required and opens 2 weeks prior to the hike.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;Up to 10 hikers may register.&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;Leaders appreciate early registration, but you can register at the last minute. Please join the waitlist if the hike is full.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;CANCELLATION&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;•&lt;/font&gt; &lt;strong&gt;&lt;font&gt;If your plans change, please self-cancel as soon as possible&lt;/font&gt;&lt;/strong&gt; &lt;font&gt;so that other HOC members may take your spot.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;•&lt;/font&gt; &lt;font&gt;The club may cancel due to bad weather that may impact the safety of participants or due to low attendance.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;WHAT TO BRING&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;•&lt;/font&gt; &lt;font&gt;Wear supportive hiking boots with good tread.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;•&lt;/font&gt; &lt;strong&gt;&lt;font&gt;Hiking poles are not mandatory&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;•&lt;/font&gt; &lt;font&gt;Dress in layers according to weather; wear/bring waterproof rainwear.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;•&lt;/font&gt; &lt;font&gt;Bring snacks and enough water for the duration of the hike.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;ul style="margin-top: 0px !important; line-height: 22px;"&gt;
          &lt;li&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;• &lt;font&gt;Sun and bug protection as required&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;
        &lt;/ul&gt;
      &lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;

&lt;p style="line-height: 22px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;GUIDING NOTES:&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;HIKE PACE - Pace refers to the speed of walking.&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Rest stops are &lt;strong&gt;not&lt;/strong&gt; figured in to the overall pace; however, they are figured in to the Duration of the Hike. These paces represent an average and may vary depending on the terrain, weather, group size, etc.&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Leisurely:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;3 km/hour or less.&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Moderate:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;3-4 km/hour&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Fast:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;4-5 km/hour.&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;TERRAIN&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;– This refers to the footing on the trail itself and is influenced by the presence of rocks, roots, step-ups and step-downs, as well as the width of the trail. Please note variations can be expected with wet or icy conditions.&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Easy:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;wide trails, may be paved or hard packed, mostly good footing, i.e. rail trails, waterfront trails&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Moderate:&lt;/font&gt;&lt;/strong&gt;&lt;a name="_Hlk211245409"&gt;&lt;/a&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;some tricky footing&lt;/font&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;, i.e. Bruce Trail, Dundas Valley, Conservation Areas, RBG trails&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Challenging:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;significant areas of tricky footing (some parts of the Bruce Trail, some trails in Short Hills, up and down the escarpment).&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;ELEVATION:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;This refers to the accumulated elevation gained over the course of the hike.&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Low:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;route is mostly flat but may include some gentle ups and downs&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Moderate:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;route has hills, a few may be steep and/or long, but also some flat areas&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Challenging:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;route has lots of hills, some of which are steep and long and few areas that are flat&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;a name="_Hlk191536443"&gt;&lt;/a&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Attention Non-Members:&lt;/font&gt;&lt;/strong&gt; &lt;span style="background-color: white;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;If you are thinking about becoming a member, The Halton Outdoor Club invites you to take part in up to two club activities as a Non-Member.&amp;nbsp;After that, please join our club so we can welcome you as a member.&lt;/font&gt;&lt;/span&gt;&lt;span style="background-color: white;"&gt;&lt;font color="#222222" face="Arial, sans-serif" style="font-size: 15px;"&gt;&amp;nbsp;&lt;strong&gt;Registration is required for all events, and y&lt;/strong&gt;&lt;/font&gt;&lt;/span&gt;&lt;strong&gt;&lt;span style="background-color: white;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;ou will have to agree to the waiver of participation when registering.&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;a name="_Hlk150243726"&gt;&lt;/a&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Attention Past Members:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;You are not entitled to two trial activities. Please renew your membership to take advantage of all that the Club has to offer.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://haltonoutdoorclub.ca/event-6845154</link>
      <guid>https://haltonoutdoorclub.ca/event-6845154</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Sat, 03 Oct 2026 13:30:00 GMT</pubDate>
      <title>Cycling L-3 Road Ride: Beamsville Vineland Jordan (03 Oct 2026)</title>
      <description>&lt;table style="border-color: currentcolor; border-collapse: collapse;" cellpadding="3"&gt;
  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;RIDE&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#FF0000"&gt;L-3 Road Ride:&lt;/font&gt;&lt;font color="#000000"&gt;&amp;nbsp; &amp;nbsp; Beamsville Vineland Jordan 50km&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;DATE&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Saturday, October 3, 2026, 9.30 – 13:00&amp;nbsp;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;RIDE LEADER&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Frank Albanese&amp;nbsp; &amp;nbsp; Christine Charette&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;RIDE LEADER CONTACT&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;a href="mailto:info@frankalbanese.com" target="_blank"&gt;&lt;span style="background-color: transparent;"&gt;&lt;u&gt;&lt;font color="#1155CC"&gt;info@frankalbanese.com&lt;/font&gt;&lt;/u&gt;&lt;/span&gt;&lt;/a&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000"&gt;416-567-9890&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;a href="mailto:info@christinecharette.com" target="_blank"&gt;&lt;span style="background-color: transparent;"&gt;&lt;u&gt;&lt;font color="#0000EE"&gt;info@christinecharette.com&lt;/font&gt;&lt;/u&gt;&lt;/span&gt;&lt;/a&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000"&gt;416-568-2126&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font color="#FF0000" style="font-size: 16px;"&gt;CADENCE/PACE&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font color="#FF0000" style="font-size: 16px;"&gt;# OF RIDERS&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#FF0000" style="font-size: 16px;"&gt;Level 3, 10 Riders Max, Average speed 20+km/hour.&amp;nbsp; Speeds over 25 km per hour during the ride.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;DESCRIPTION&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Join as on a scenic tour through the Beamsville, Vineland and Jordan wine regions. The entire route is on paved, lightly used country roads. You can bring a snack for a short break at Balls Falls.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;DISTANCE&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;50 km+/-&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;MEETING PLACE &amp;amp; TIME&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Meet at the Elizabeth Street Pumphouse parking&lt;/font&gt;&lt;/p&gt;&lt;a href="https://maps.app.goo.gl/hGEy7Ti7iXhJAt7N6" target="_blank"&gt;&lt;u&gt;&lt;font color="#0000FF" style="font-size: 16px;"&gt;https://maps.app.goo.gl/hGEy7Ti7iXhJAt7N6&lt;/font&gt;&lt;/u&gt;&lt;/a&gt;&lt;font style="font-size: 16px;"&gt;&lt;br&gt;&lt;/font&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Time: &amp;nbsp; 9:30 for a 9:45 AM start.&amp;nbsp;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;MEETING PLACE MAP&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;&lt;a href="https://maps.app.goo.gl/hGEy7Ti7iXhJAt7N6" target="_blank"&gt;&lt;u&gt;&lt;font color="#0000FF" style="font-size: 16px;"&gt;https://maps.app.goo.gl/hGEy7Ti7iXhJAt7N6&lt;/font&gt;&lt;/u&gt;&lt;/a&gt;&lt;font style="font-size: 16px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;START POINT&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;The route is based on a loop.&amp;nbsp;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#FF0000" style="font-size: 16px;"&gt;SOCIAL&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#FF0000"&gt;Optional:&lt;/font&gt; &lt;font color="#000000"&gt;Post-ride lunch and/or wine tasting at Good Earth Food &amp;amp; Wine Co&lt;/font&gt;&lt;font color="#FF0000"&gt;.&amp;nbsp;&lt;/font&gt; &lt;a href="https://goodearthfoodandwine.com/menus/" target="_blank"&gt;&lt;u&gt;&lt;font color="#1155CC"&gt;Good Earth Menu&lt;/font&gt;&lt;/u&gt;&lt;/a&gt;&lt;font color="#FF0000"&gt;.&lt;/font&gt; &lt;font color="#000000"&gt;Wine tasting is $20. Let Frank and Christine know by September 25&lt;/font&gt;&lt;font color="#000000"&gt;&lt;sup&gt;th&lt;/sup&gt;&lt;/font&gt; &lt;font color="#000000"&gt;if you are interested so that we can make reservations. The restaurant/winery is a short 10 minute drive from the Pumphouse.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;REGISTRATION REQUIRED&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Yes. It’s important.&lt;/font&gt; &lt;font color="#000000" style="font-size: 16px;"&gt;Leaders appreciate early registration, but you can register at the last minute. Trip leaders will be able to email you with updates and last-minute changes.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;TO CANCEL&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Self-serve online. Leader will be checking the website list to see who to expect.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;REGISTRATION OPENS&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;2 weeks before the ride&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;IMPORTANT REMINDERS&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Helmet, tire repair kit including spare tube&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;&lt;strong&gt;Ride Types and Descriptions:&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;span style="background-color: transparent;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 16px;"&gt;Level 1&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt; &lt;span style="background-color: transparent;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 16px;"&gt;- In general, shorter, more gentle rides (20-40km) with frequent stops, up to 15km/hr on average.&amp;nbsp; Check the ride description for more details.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;&lt;strong&gt;Level 2&lt;/strong&gt;&lt;/font&gt;&lt;/span&gt; &lt;span style="background-color: transparent;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 16px;"&gt;- Medium, faster paced, with fewer breaks, these rides will vary from 40-60km with stops as needed, up to 18 km/hr on average.&amp;nbsp; Check the ride description for more details.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;&lt;strong&gt;Level 3&lt;/strong&gt;&lt;/font&gt;&lt;/span&gt; &lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;- Long, with breaks as needed, these rides are over 60km, more than 18 km/hr on average or road rides where speeds are always over 20 km/hr. on average.&amp;nbsp; Check the ride description for more details.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;&lt;strong&gt;Attention Non-Members:&lt;/strong&gt;&lt;/font&gt;&lt;/span&gt; &lt;span style="background-color: transparent;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 16px;"&gt;&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;If you are thinking about becoming a member, The Halton Outdoor Club invites you to take part in up to two (2) club activities as a Non-Member. After that, please join our club so we can welcome you as a member.&lt;/font&gt;&lt;/span&gt;&lt;span style="background-color: transparent;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 16px;"&gt;Registration is required for all events, and y&lt;/font&gt;&lt;/span&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;ou will have to agree to the waiver of participation when registering.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;&lt;strong&gt;Attention Past Members:&lt;/strong&gt;&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;You are not entitled to two trial activities. Please renew your&lt;/font&gt;&lt;/span&gt; &lt;span style="background-color: transparent;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 16px;"&gt;membership to take advantage of all that the Club has to offer.&amp;nbsp;&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;</description>
      <link>https://haltonoutdoorclub.ca/event-6843847</link>
      <guid>https://haltonoutdoorclub.ca/event-6843847</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Sat, 03 Oct 2026 13:30:00 GMT</pubDate>
      <title>Hiking Nordic Walking: Fall Colours Nelson Park (03 Oct 2026)</title>
      <description>&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font color="#C00000"&gt;T&lt;/font&gt;&lt;span style="background-color: white;"&gt;&lt;font color="#C00000" face="PT Sans, sans-serif"&gt;he difficulty of a hike is determined by the speed, distance, elevation gain and terrain. Please read the template to determine if the hike is right for you. More descriptors are included in the Guiding Notes below the template.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;table cellspacing="0" cellpadding="3" style="border-width: 1px; border-style: solid; border-color: currentcolor; border-collapse: collapse; line-height: 22px;"&gt;
  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; border-color: black; background-color: transparent; border-width: 1px;"&gt;
        &lt;div style="margin-left: 2em"&gt;
          &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;HIKE TITLE&lt;/font&gt;&lt;/p&gt;
        &lt;/div&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;&lt;font style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;Nordic Walking&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt; Fall Colours: Nelson Park&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;DATE&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;Saturday October 3, 2026&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;HIKE LEADER(S)&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;Frank &amp;amp; Sue Elias&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;LEADER EMAIL AND CELL NUMBER&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;a href="mailto:fselias@cogeco.ca" target="_blank"&gt;&lt;font color="#000000"&gt;fselias@cogeco.ca&lt;/font&gt;&lt;/a&gt;&lt;font color="#000000"&gt;&amp;nbsp;&amp;nbsp; 416-556-2638&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;MEETING TIME and START TIME&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;Meet: 9:30 a.m.&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;Start: 9:45 a.m.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;MEETING/ PARKING LOCATION&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Nelson Park near Appleby Tennis Club.&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Park in Parking lot off Longmoor Dr. at Pauline Johnson Public School.&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;43.3647209, -79.7652542&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;MEETING MAP (link)&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;a href="https://www.google.com/maps/place/43%C2%B021'55.5%22N+79%C2%B045'53.2%22W/@43.3654167,-79.7647778,420m/data=!3m2!1e3!4b1!4m4!3m3!8m2!3d43.3654167!4d-79.7647778?entry=ttu&amp;amp;g_ep=EgoyMDI1MDUyMS4wIKXMDSoASAFQAw%3D%3D" target="_blank"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#00B0F0"&gt;Pauline Johnson school Google Map&lt;/font&gt;&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;ENTRANCE FEES&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;N/A&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;DISTANCE&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;Approx. 5-6 km.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;DURATION OF HIKE&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;1.5 - 2 hours&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;SPEED&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Leisurely: 3 km/hour or less&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Moderate: 3-4 km/hour&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Fast: 4-5 km/hour&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;Moderate&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;ELEVATION GAIN&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Low: mostly flat - a few hills&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Moderate: some ups and downs&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;High: lots of hills, steep and/or long&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;Low&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;TERRAIN&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Easy: wide trail, usually good footing&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Moderate: some areas of tricky footing&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Challenging: rugged trail with tricky footing&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;Moderate, some hills, asphalt trail&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;TYPE OF HIKE:&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;i.e. Loop, There &amp;amp; Back or Combination&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;There &amp;amp; back&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;GENERAL ROUTE DESCRIPTION&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Points of Interest and Special Notes&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;From the park, we head west and will turn around at half our distance or time.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;Other Specifics to Your Hike&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;i.e. social to follow hike&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font&gt;It’s the best time to hike our local trails! From the time the first hint of colour emerges, to the peak of oranges and reds, to a carpet of gold on the forest floor, there’s nothing quite like the splendour of fall.&amp;nbsp;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&amp;nbsp;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;This is a Nordic Walk so bring your telescoping hiking/walking poles with rubber booties.&amp;nbsp; Sue will review the Urban Poling technique for Nordic walking for anyone interested.&amp;nbsp;&lt;br&gt;
        Sue is a certified Urban Poling Instructor. Check out:&lt;br&gt;&lt;/font&gt;&lt;a href="https://www.youtube.com/watch?v=1-fuF1pUaws"&gt;&lt;font&gt;https://www.youtube.com/watch?v=1-fuF1pUaws&lt;/font&gt;&lt;/a&gt;&lt;br&gt;
        &lt;br&gt;
        &lt;strong&gt;&lt;font color="#000000"&gt;Using poles adds to the full body workout but you are welcome to join even if you do not have poles.&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;REGISTRATION is required and opens 2 weeks prior to the hike.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;Up to 15 hikers may register.&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;Leaders appreciate early registration, but you can register at the last minute. Please join the waitlist if the hike is full.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;CANCELLATION&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;•&lt;/font&gt; &lt;strong&gt;&lt;font&gt;If your plans change, please self-cancel as soon as possible&lt;/font&gt;&lt;/strong&gt; &lt;font&gt;so that other HOC members may take your spot.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;•&lt;/font&gt; &lt;font&gt;The club may cancel due to bad weather that may impact the safety of participants or due to low attendance.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;WHAT TO BRING&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;•&lt;/font&gt; &lt;font&gt;Wear supportive hiking boots with good tread.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;•&lt;/font&gt; &lt;strong&gt;&lt;font&gt;Hiking poles are not mandatory&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;•&lt;/font&gt; &lt;font&gt;Dress in layers according to weather; wear/bring waterproof rainwear.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;•&lt;/font&gt; &lt;font&gt;Bring snacks and enough water for the duration of the hike.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;ul style="margin-top: 0px !important; line-height: 22px;"&gt;
          &lt;li&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;&lt;font&gt;Sun and bug protection as required&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;
        &lt;/ul&gt;
      &lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;GUIDING NOTES:&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;HIKE PACE - Pace refers to the speed of walking.&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Rest stops are &lt;strong&gt;not&lt;/strong&gt; figured in to the overall pace, however they are figured in to the Duration of the Hike. These paces represent an average and may vary depending on the terrain, weather, group size, etc.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Leisurely:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;3 km/hour or less.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Moderate:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;3-4 km/hour&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Fast:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;4-5 km/hour.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;TERRAIN&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;– This refers to the footing on the trail itself and is influenced by the presence of rocks, roots, step-ups and step-downs, as well as the width of the trail. Please note variations can be expected with wet or icy conditions.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Easy:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;wide trails, may be paved or hard packed, mostly good footing, i.e. rail trails, waterfront trails&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Moderate:&amp;nbsp;&lt;/font&gt;&lt;/strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;some tricky footing&lt;/font&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;, i.e. Bruce Trail, Dundas Valley, Conservation Areas, RBG trails&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Challenging:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;significant areas of tricky footing (some parts of the Bruce Trail, some trails in Short Hills, up and down the escarpment).&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;ELEVATION:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;This refers to the accumulated elevation gained over the course of the hike.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Low:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;route is mostly flat but may include some gentle ups and downs&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Moderate:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;route has hills, a few may be steep and/or long, but also some flat areas&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Challenging:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;route has lots of hills, some of which are steep and long and few areas that are flat&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Attention Non-Members:&lt;/font&gt;&lt;/strong&gt; &lt;span style="background-color: white;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;If you are thinking about becoming a member, The Halton Outdoor Club invites you to take part in up to two club activities as a Non-Member.&amp;nbsp;After that, please join our club so we can welcome you as a member.&lt;/font&gt;&lt;/span&gt;&lt;span style="background-color: white;"&gt;&lt;font color="#222222" face="Arial, sans-serif" style="font-size: 15px;"&gt;&amp;nbsp;&lt;strong&gt;Registration is required for all events, and y&lt;/strong&gt;&lt;/font&gt;&lt;/span&gt;&lt;strong&gt;&lt;span style="background-color: white;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;ou will have to agree to the waiver of participation when registering.&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;span style="background-color: white;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Attention Past Members:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;You are not entitled to two trial activities. Please renew your membership to take advantage of all that the Club has to offer.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://haltonoutdoorclub.ca/event-6844570</link>
      <guid>https://haltonoutdoorclub.ca/event-6844570</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Sun, 04 Oct 2026 13:00:00 GMT</pubDate>
      <title>Paddling Season Ender - Binbrook Conservation (04 Oct 2026)</title>
      <description>&lt;table cellspacing="0" cellpadding="3" data-sheets-root="1" data-sheets-baot="1" style="border-width: 1px; border-style: solid; border-color: currentcolor; border-collapse: collapse; line-height: 22px;"&gt;
  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid; border-color: rgb(0, 0, 0);" width="33%"&gt;&lt;font style="font-size: 16px;"&gt;Paddling Title&lt;/font&gt;&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;"&gt;&lt;font style="font-size: 16px;"&gt;Season Ender - Binbrook Conservation&lt;/font&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid;" width="33%"&gt;&lt;font style="font-size: 16px;"&gt;Type of Trip&lt;/font&gt;&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;"&gt;&lt;font style="font-size: 16px;"&gt;Day Trip&lt;/font&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid;" width="33%"&gt;&lt;font style="font-size: 16px;"&gt;Date&lt;/font&gt;&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;"&gt;&lt;font style="font-size: 16px;"&gt;Sunday October 4, 2026&lt;/font&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid; background-color: rgb(0, 255, 0);" width="33%"&gt;&lt;strong&gt;&lt;font style="font-size: 16px;"&gt;OVERALL RATING FOR THIS TRIP&lt;/font&gt;&lt;/strong&gt;&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid; background-color: rgb(255, 255, 255);"&gt;&lt;font style="font-size: 16px;"&gt;GRADE A (BEGINNER)&lt;/font&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid; background-color: rgb(0, 255, 0);" width="33%"&gt;&lt;font style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;SKILLS REQUIRED FOR THIS TRIP&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;&lt;br&gt;
      Skills required to deal with the following anticipated conditions.&lt;/font&gt;&lt;/font&gt;&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;"&gt;&lt;font style="font-size: 16px;"&gt;Grade A (Beginner) Entry level skills; Forward stroke ability; Reverse stroke ability; Turning stroke ability; Wet exit&lt;/font&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid;" width="33%"&gt;&lt;strong&gt;&lt;font style="font-size: 16px;"&gt;Anticipated Trip Conditions&lt;/font&gt;&lt;/strong&gt;&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;"&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid; background-color: rgb(0, 255, 0);" width="33%"&gt;&lt;font style="font-size: 16px;"&gt;Wind&lt;/font&gt;&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid; background-color: rgb(255, 255, 255);"&gt;&lt;font style="font-size: 16px;"&gt;Grade A (Beginner) Light; 10 kms/hour&lt;/font&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid; background-color: rgb(0, 255, 0);" width="33%"&gt;&lt;font style="font-size: 16px;"&gt;Waves, Breaking Waves, Swell&lt;/font&gt;&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;"&gt;&lt;font style="font-size: 16px;"&gt;Grade A (Beginner) Under 1 foot waves; No breaking waves (Waves up to the deck seam; water glassy to rippled; no whitecaps)&lt;/font&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid; background-color: rgb(0, 255, 0);" width="33%"&gt;&lt;font style="font-size: 16px;"&gt;Current&lt;/font&gt;&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;"&gt;&lt;font style="font-size: 16px;"&gt;Grade A (Beginner) None or mild&lt;/font&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid; background-color: rgb(0, 255, 0);" width="33%"&gt;&lt;font style="font-size: 16px;"&gt;Open Crossings&lt;/font&gt;&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;"&gt;&lt;font style="font-size: 16px;"&gt;Grade B (Comfortable Beginner) Up to 2 kms&lt;/font&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid; background-color: rgb(0, 255, 0);" width="33%"&gt;&lt;font style="font-size: 16px;"&gt;Landing Type&lt;/font&gt;&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;"&gt;&lt;font style="font-size: 16px;"&gt;Grade A (Beginner) Easy; gently sloping sandy beach&lt;/font&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid; background-color: rgb(0, 255, 0);" width="33%"&gt;&lt;font style="font-size: 16px;"&gt;Landing Frequency&lt;/font&gt;&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;"&gt;&lt;font style="font-size: 16px;"&gt;Grade B (Comfortable Beginner) No more than 3 kms between landings&lt;/font&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid; background-color: rgb(0, 255, 0);" width="33%"&gt;&lt;font style="font-size: 16px;"&gt;Total Distance Per Day&lt;/font&gt;&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;"&gt;&lt;font style="font-size: 16px;"&gt;Grade B (Comfortable Beginner) Up to 15 km&lt;/font&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid; background-color: rgb(0, 255, 0);" width="33%"&gt;&lt;strong&gt;&lt;font style="font-size: 16px;"&gt;IMPORTANT HOC TRIP RATING INFORMATION AND CANCELLATION&lt;/font&gt;&lt;/strong&gt;&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font&gt;We can only anticipate what the trip conditions will be prior to the trip; and they are subject to change based on the weather information for that day; therefore, the overall trip rating and the required skills needed to safely attend the trip, may be upgraded on the day of the trip. This eventuality includes the possible cancellation for some or all its participants; or the postponement of a trip for the following day. By signing up for a club trip, the participant assumes the risk that such a cancellation may occur, even as late as on the shoreline.&lt;br&gt;&lt;/font&gt;&lt;u&gt;&lt;a href="https://haltonoutdoorclub.ca/resources/WebPageContent/paddling-main/HOC%20Paddling%20Trip%20Rating%20Tool(2024-02-29).pdf" target="_blank"&gt;&lt;font color="#1155CC"&gt;HOC Paddling Trip Rating Tool-2024-02-29&lt;/font&gt;&lt;/a&gt;&lt;/u&gt;&lt;/font&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid;" width="33%"&gt;&lt;strong&gt;&lt;font style="font-size: 16px;"&gt;Important Trip Details&lt;/font&gt;&lt;/strong&gt;&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#FF0000"&gt;&lt;font&gt;a&lt;/font&gt; &lt;strong&gt;&lt;font&gt;cost of $15 per person&amp;nbsp;&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;font&gt;&lt;font color="#FF0000"&gt;will be charged to cover lunch and the Pavillion Rental&lt;/font&gt;&lt;br&gt;
      &lt;br&gt;
      Bring your own Plate, Cutlery, Drink, Chair and change of clothes&lt;br&gt;
      Dress for cold water immersion.&lt;br&gt;
      &lt;br&gt;
      &lt;span style="background-color: rgb(255, 255, 0);"&gt;&lt;span style=""&gt;Each Participant will be responsible for their park admission which can be booked online&lt;/span&gt;&lt;/span&gt;&lt;br&gt;
      &lt;strong&gt;no earlier than September 27 @ 8:00am&lt;/strong&gt; https://npca.ca/parks-recreation/conservation-areas/binbrook&lt;br&gt;
      or by credit card at the main gate $15.00&lt;br&gt;
      Vehicle &amp;amp; Driver $15.00&lt;br&gt;
      Vehicle &amp;amp; Senior Driver $11.50&lt;br&gt;
      Additional Passenger $5.00&lt;br&gt;
      Additional Senior Passenger $4.00&lt;br&gt;&lt;/font&gt;&lt;/font&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid;" width="33%"&gt;&lt;font style="font-size: 16px;"&gt;Body of Water&lt;/font&gt;&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;"&gt;&lt;font style="font-size: 16px;"&gt;Lake Niapeco&lt;/font&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid;" width="33%"&gt;&lt;font style="font-size: 16px;"&gt;Registration Opens&lt;/font&gt;&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;"&gt;&lt;font style="font-size: 16px;"&gt;Day trip - 2 weeks before trip date&lt;/font&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid;" width="33%"&gt;&lt;font style="font-size: 16px;"&gt;Registration Opens on this date (at 12:00 am)&lt;/font&gt;&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;"&gt;&lt;font style="font-size: 16px;"&gt;September 20&lt;/font&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid;" width="33%"&gt;&lt;font style="font-size: 16px;"&gt;Name of Volunteer Trip Leader(s)&lt;/font&gt;&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;"&gt;&lt;font style="font-size: 16px;"&gt;Paul Leppik, Lise Sorensen, Ken Besser, Ed Brunato,Virginia Martin, Kate Rantanen&lt;/font&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid;" width="33%"&gt;&lt;font style="font-size: 16px;"&gt;Email of Volunteer Trip Leaders(s)&lt;/font&gt;&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;a href="mailto:paulleppik9@gmail.com" target="_blank"&gt;paulleppik9@gmail.com&lt;/a&gt; &lt;a href="mailto:lisesorensen369@gmail.com" target="_blank"&gt;lisesorensen369@gmail.com&lt;/a&gt;&lt;/font&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid;" width="33%"&gt;&lt;font style="font-size: 16px;"&gt;Contingency Phone, Name&lt;/font&gt;&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;"&gt;&lt;font style="font-size: 16px;"&gt;Paul Leppik (905) 464-6968&lt;br&gt;
      Lise Sorensen (905) 630-2358&lt;/font&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid;" width="33%"&gt;&lt;font style="font-size: 16px;"&gt;Trip Address&lt;/font&gt;&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;"&gt;&lt;font style="font-size: 16px;"&gt;5050 Harrison Road, Binbrook ON L0R 1C0&lt;/font&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid;" width="33%"&gt;&lt;font style="font-size: 16px;"&gt;Google Pin of Parking&lt;/font&gt;&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;"&gt;&lt;u&gt;&lt;a href="https://maps.app.goo.gl/ZeA7PZHS6b5VJZb59" target="_blank"&gt;&lt;font color="#1155CC" style="font-size: 16px;"&gt;https://maps.app.goo.gl/ZeA7PZHS6b5VJZb59&lt;/font&gt;&lt;/a&gt;&lt;/u&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid;" width="33%"&gt;&lt;font style="font-size: 16px;"&gt;Is this a scouting trip?&lt;/font&gt;&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;"&gt;&lt;font style="font-size: 16px;"&gt;No&lt;/font&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid;" width="33%"&gt;&lt;font style="font-size: 16px;"&gt;Paddling Vessels Permitted&lt;/font&gt;&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;"&gt;&lt;font style="font-size: 16px;"&gt;Recreational kayaks permitted&lt;/font&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid;" width="33%"&gt;&lt;font style="font-size: 16px;"&gt;Google Pin of Boat Launch&lt;br&gt;
      Google Pin of Pavillion # 3 where lunch will be served&lt;br&gt;&lt;/font&gt;&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;"&gt;&lt;u&gt;&lt;font color="#1155CC" style="font-size: 16px;"&gt;&lt;a href="https://maps.app.goo.gl/ZeA7PZHS6b5VJZb59" target="_blank"&gt;&lt;font&gt;https://maps.app.goo.gl/ZeA7PZHS6b5VJZb59&lt;br&gt;&lt;/font&gt;&lt;/a&gt;&lt;a href="https://maps.app.goo.gl/3GAZ4DnxhKaTkjr39" target="_blank"&gt;&lt;font&gt;https://maps.app.goo.gl/3GAZ4DnxhKaTkjr39&lt;/font&gt;&lt;/a&gt;&lt;/font&gt;&lt;/u&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid;" width="33%"&gt;&lt;font style="font-size: 16px;"&gt;Arrival time - To get boats, equipment ready for launch&lt;/font&gt;&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;"&gt;&lt;font style="font-size: 16px;"&gt;9:00 AM&lt;/font&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid;" width="33%"&gt;&lt;font style="font-size: 16px;"&gt;TIME - SHORELINE SAFETY MEETING (PRE-LAUNCH)&lt;br&gt;
      (PDFs on; Kayaks, equipment on the shore, ready to go)&lt;/font&gt;&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;"&gt;&lt;font style="font-size: 16px;"&gt;10:00 AM&lt;/font&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid;" width="33%"&gt;&lt;font style="font-size: 16px;"&gt;Maximum number of paddlers including leader(s)&lt;/font&gt;&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;"&gt;&lt;strong&gt;&lt;font style="font-size: 16px;"&gt;30&lt;/font&gt;&lt;/strong&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid;" width="33%"&gt;&lt;font style="font-size: 16px;"&gt;Boat Rental Available&lt;/font&gt;&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;"&gt;&lt;font style="font-size: 16px;"&gt;No&lt;/font&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid;" width="33%"&gt;&lt;font style="font-size: 16px;"&gt;Bathroom Facilities&lt;/font&gt;&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;"&gt;&lt;font style="font-size: 16px;"&gt;Porta potty at Launch, Comfort Station near Pavillion # 3&lt;/font&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid;" width="33%"&gt;&lt;font style="font-size: 16px;"&gt;Restaurant and Restaurant Address&lt;/font&gt;&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;"&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid;" width="33%"&gt;&lt;strong&gt;&lt;font style="font-size: 16px;"&gt;Trip Safety Requirements, What to Bring&lt;/font&gt;&lt;/strong&gt;&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font&gt;Kayak with sealed fore and aft bulkhead compartments unless the paddle has been specified to permit recreational boats;&lt;br&gt;
      Inflatable boats are not permitted;&lt;br&gt;
      A properly fitting PFD or lifejacket must be worn at all times while in your kayak; Inflatable PFDs are not permitted:&lt;br&gt;
      One (1) buoyant heaving line at least 15 m (49’3”) long;&lt;br&gt;
      One (1) bailer OR One manual bilge pump;&lt;br&gt;
      One (1) pealess whistle;&lt;br&gt;&lt;/font&gt;&lt;u&gt;&lt;font&gt;If paddling before sunrise or after sunset or in periods of restricted visibility like fog&lt;/font&gt;&lt;/u&gt;&lt;font&gt;, one (1) all-round light (A light showing an unbroken light over an arc of the horizon of 360 degrees);&lt;br&gt;&lt;/font&gt;&lt;u&gt;&lt;font&gt;For multi day trips&lt;/font&gt;&lt;/u&gt;&lt;font&gt;, one (1) magnetic compass (handheld or deck);&lt;br&gt;&lt;/font&gt;&lt;u&gt;&lt;font&gt;For kayaks over 6m (19’8”)&lt;/font&gt;&lt;/u&gt;&lt;font&gt;: One (1) watertight flashlight with working batteries AND Six (6) flares of Type A (Rocket parachute flare), Type B (Multi Star flare) Type C (Hand flare) Type D (Smoke Signal), however, only two (2) can be Type D;&lt;br&gt;
      A minimum of one spare paddle per 2 participants;&lt;br&gt;
      A spray skirt is required unless you are in a recreational boat (a boat which lacks either a fore or aft sealed bulkhead) or on a Grade A trip;&lt;br&gt;
      Each participant must have completed their wet exit practise within the past 12 months&lt;br&gt;
      &lt;br&gt;
      Please note the club does not provide equipment. If rentals are noted above, it is at the expense of the club member. Please read the details.&lt;/font&gt;&lt;/font&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid;" width="33%"&gt;&lt;strong&gt;&lt;font style="font-size: 16px;"&gt;Trip Cost Per Participant&lt;/font&gt;&lt;/strong&gt;&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font&gt;A fee of&lt;/font&gt; &lt;strong&gt;&lt;font&gt;$15&lt;/font&gt;&lt;/strong&gt; &lt;font&gt;will be charged to cover lunch to be provided by Paul Leppik and Lise Sorensen&lt;br&gt;&lt;/font&gt;&lt;/font&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid;" width="33%"&gt;&lt;strong&gt;&lt;font style="font-size: 16px;"&gt;Incidental Costs&lt;/font&gt;&lt;/strong&gt;&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;"&gt;&lt;font style="font-size: 16px;"&gt;Additional expenses may arise on this trip and the participant assumes the financial responsibility. These are costs which have not been factored in the trip budget and will typically, but not exclusively, entail unforeseen expenses, such as evacuation, ambulance, treatments, food, lodging due to illness.&lt;/font&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-width: 1px; border-style: solid;" width="33%"&gt;&lt;strong&gt;&lt;font style="font-size: 16px;"&gt;Trip Cancellation Policy -&amp;nbsp;&lt;/font&gt;&lt;/strong&gt;&lt;/td&gt;

      &lt;td style="border-width: 1px; border-style: solid;"&gt;&lt;font style="font-size: 16px;"&gt;No refunds will be issued on this special event.&amp;nbsp;&amp;nbsp;&lt;br&gt;
      To cancel your trip at any point; you must email the Club Manager: &lt;a href="mailto:manager@haltonoutdoorclub.ca" target="_blank"&gt;manager@haltonoutdoorclub.ca&lt;/a&gt; or phone: 905 634 2012&lt;/font&gt;&lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;

&lt;p align="left" style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://haltonoutdoorclub.ca/event-6846357</link>
      <guid>https://haltonoutdoorclub.ca/event-6846357</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Mon, 05 Oct 2026 17:30:00 GMT</pubDate>
      <title>Hiking Nordic Walking: Fall Colours Shell Park (05 Oct 2026)</title>
      <description>&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font color="#C00000"&gt;T&lt;/font&gt;&lt;span style="background-color: white;"&gt;&lt;font color="#C00000" face="PT Sans, sans-serif"&gt;he difficulty of a hike is determined by the speed, distance, elevation gain and terrain. Please read the template to determine if the hike is right for you. More descriptors are included in the Guiding Notes below the template.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;table cellspacing="0" cellpadding="3" style="border-width: 1px; border-style: solid; border-color: currentcolor; border-collapse: collapse; line-height: 22px;"&gt;
  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td width="33%" valign="top" style="border-style: solid; border-color: black; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;HIKE TITLE&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;strong&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;Fall Colours: Nordic Walking – Shell Park&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="33%" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;DATE&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;Monday October 5, 2026&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="33%" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;HIKE LEADER(S)&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 15px;" color="#000000" face="Arial, sans-serif"&gt;Sue Elias&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="33%" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;LEADER EMAIL AND CELL NUMBER&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;a href="mailto:fselias@cogeco.ca"&gt;&lt;font style="font-size: 15px;" color="#000000" face="Arial, sans-serif"&gt;fselias@cogeco.ca&lt;/font&gt;&lt;/a&gt;&lt;font style="font-size: 15px;" color="#000000" face="Arial, sans-serif"&gt;&amp;nbsp;&amp;nbsp; 416-556-2638&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="33%" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;MEETING TIME and START TIME&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;Meet: 1:30 p.m.&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;Start: 1:45 p.m.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="33%" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;MEETING/ PARKING LOCATION&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 15px;" color="#000000" face="Arial, sans-serif"&gt;Shell Park – 1&lt;sup&gt;st&lt;/sup&gt; Parking lot on the right&lt;br&gt;&lt;/font&gt; &lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;3307 Lakeshore Rd W, Oakville, ON L6L 6S6&lt;br&gt;
        &lt;br&gt;&lt;/font&gt; &lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;43.380418, -79.717985&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="33%" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;MEETING MAP (link)&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;&lt;a href="https://www.google.com/maps/place/43%C2%B022'49.5%22N+79%C2%B043'04.8%22W/@43.3804146,-79.7185423,73m/data=!3m1!1e3!4m4!3m3!8m2!3d43.380418!4d-79.717985?authuser=0&amp;amp;entry=ttu&amp;amp;g_ep=EgoyMDI0MDgyOC4wIKXMDSoASAFQAw%3D%3D" target="_blank"&gt;&lt;font style="font-size: 15px;" color="#00B0F0" face="Arial, sans-serif"&gt;Shell Park Google Map&lt;/font&gt;&lt;/a&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="33%" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;ENTRANCE FEES&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;N/A&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="33%" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;strong&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;DISTANCE&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 15px;" color="#000000" face="Arial, sans-serif"&gt;Approx. 5-6 km.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="33%" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;strong&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;DURATION OF HIKE&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 15px;" color="#000000" face="Arial, sans-serif"&gt;1.5 - 2 hours&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="33%" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;SPEED&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;Leisurely: 3 km/hour or less&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;Moderate: 3-4 km/hour&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;Fast: 4-5 km/hour&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;Moderate&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="33%" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;ELEVATION GAIN&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;Low: mostly flat - a few hills&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;Moderate: some ups and downs&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;High: lots of hills, steep and/or long&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;Low&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="33%" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;TERRAIN&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;Easy: wide trail, usually good footing&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;Moderate: some areas of tricky footing&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;Challenging: rugged trail with tricky footing&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;Easy&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="33%" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;TYPE OF HIKE:&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;i.e. Loop, There &amp;amp; Back or Combination&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;There &amp;amp; Back&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="33%" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;GENERAL ROUTE DESCRIPTION&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;Points of Interest and Special Notes&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 15px;" color="#000000" face="Arial, sans-serif"&gt;From the park, we head east and take the trails to Shelburne Park then from South Shell Park go west to Burloak Waterfront Park.&amp;nbsp;&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font style="font-size: 15px;" color="#000000" face="Arial, sans-serif"&gt;On the way back, we will take the multi-purpose trail on Lakeshore Rd W. back to Shell Park.&lt;br&gt;&lt;/font&gt; &lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;&lt;br&gt;
        Depending on weather, may add in the trail to Spruce Park, between Burloak and Great Lakes Blvd.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="33%" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;Other Specifics to Your Hike&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;i.e. social to follow hike&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;It’s the best time to hike our local trails! From the time the first hint of colour emerges, to the peak of oranges and reds, to a carpet of gold on the forest floor, there’s nothing quite like the splendour of fall.&amp;nbsp;&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font style="font-size: 15px;" color="#000000" face="Arial, sans-serif"&gt;This is a Nordic Walk so bring your telescoping hiking/walking poles with rubber booties.&amp;nbsp; Sue will review the Urban Poling technique for Nordic walking for anyone interested.&amp;nbsp;&lt;br&gt;
        Sue is a certified Urban Poling Instructor. Check out:&lt;br&gt;&lt;/font&gt; &lt;a href="https://www.youtube.com/watch?v=1-fuF1pUaws"&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;https://www.youtube.com/watch?v=1-fuF1pUaws&lt;/font&gt;&lt;/a&gt;&lt;br&gt;
        &lt;br&gt;
        &lt;strong&gt;&lt;font style="font-size: 15px;" color="#000000" face="Arial, sans-serif"&gt;Using poles adds to the full body workout but you are welcome to join even if you do not have poles.&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="33%" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;REGISTRATION is required and opens 2 weeks prior to the hike.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;Up to 10 hikers may register.&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;Leaders appreciate early registration, but you can register at the last minute. Please join the waitlist if the hike is full.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="33%" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;CANCELLATION&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 15px;" face="Calibri, sans-serif"&gt;•&lt;font style="font-size: 9px;" face="Times New Roman"&gt;&amp;nbsp;&lt;/font&gt;&lt;/font&gt; &lt;strong&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;If your plans change, please self-cancel as soon as possible&lt;/font&gt;&lt;/strong&gt; &lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;so that other HOC members may take your spot.&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font style="font-size: 15px;" face="Calibri, sans-serif"&gt;•&lt;font style="font-size: 9px;" face="Times New Roman"&gt;&amp;nbsp;&lt;/font&gt;&lt;/font&gt; &lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;The club may cancel due to bad weather that may impact the safety of participants or due to low attendance.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="33%" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;WHAT TO BRING&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 15px;" face="Calibri, sans-serif"&gt;•&lt;font style="font-size: 9px;" face="Times New Roman"&gt;&amp;nbsp;&lt;/font&gt;&lt;/font&gt; &lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;Wear supportive hiking boots with good tread.&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 15px;" face="Calibri, sans-serif"&gt;•&lt;font style="font-size: 9px;" face="Times New Roman"&gt;&amp;nbsp;&lt;/font&gt;&lt;/font&gt; &lt;strong&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;Hiking poles are not mandatory&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 15px;" face="Calibri, sans-serif"&gt;•&lt;font style="font-size: 9px;" face="Times New Roman"&gt;&amp;nbsp;&lt;/font&gt;&lt;/font&gt; &lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;Dress in layers according to weather; wear/bring waterproof rainwear.&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 15px;" face="Calibri, sans-serif"&gt;•&lt;font style="font-size: 9px;" face="Times New Roman"&gt;&amp;nbsp;&lt;/font&gt;&lt;/font&gt; &lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;Bring snacks and enough water for the duration of the hike.&lt;/font&gt;&lt;/p&gt;

        &lt;ul style="margin-top: 0px !important;"&gt;
          &lt;li&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;Sun and bug protection as required&lt;/font&gt;&lt;/li&gt;
        &lt;/ul&gt;
      &lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;GUIDING NOTES:&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;HIKE PACE - Pace refers to the speed of walking.&lt;/font&gt;&lt;/strong&gt; &lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;Rest stops are &lt;strong&gt;not&lt;/strong&gt; figured in to the overall pace; however, they are figured in to the Duration of the Hike. These paces represent an average and may vary depending on the terrain, weather, group size, etc.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;Leisurely:&lt;/font&gt;&lt;/strong&gt; &lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;3 km/hour or less.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;Moderate:&lt;/font&gt;&lt;/strong&gt; &lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;3-4 km/hour&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;Fast:&lt;/font&gt;&lt;/strong&gt; &lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;4-5 km/hour.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;TERRAIN&lt;/font&gt;&lt;/strong&gt; &lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;– This refers to the footing on the trail itself and is influenced by the presence of rocks, roots, step-ups and step-downs, as well as the width of the trail. Please note variations can be expected with wet or icy conditions.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;Easy:&lt;/font&gt;&lt;/strong&gt; &lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;wide trails, may be paved or hard packed, mostly good footing, i.e. rail trails, waterfront trails&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;Moderate:&lt;/font&gt;&lt;/strong&gt;&lt;a name="_Hlk211245409"&gt;&lt;/a&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;some tricky footing&lt;/font&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;, i.e. Bruce Trail, Dundas Valley, Conservation Areas, RBG trails&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;Challenging:&lt;/font&gt;&lt;/strong&gt; &lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;significant areas of tricky footing (some parts of the Bruce Trail, some trails in Short Hills, up and down the escarpment).&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;ELEVATION:&lt;/font&gt;&lt;/strong&gt; &lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;This refers to the accumulated elevation gained over the course of the hike.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;Low:&lt;/font&gt;&lt;/strong&gt; &lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;route is mostly flat but may include some gentle ups and downs&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;Moderate:&lt;/font&gt;&lt;/strong&gt; &lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;route has hills, a few may be steep and/or long, but also some flat areas&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;Challenging:&lt;/font&gt;&lt;/strong&gt; &lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;route has lots of hills, some of which are steep and long and few areas that are flat&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;Attention Non-Members:&lt;/font&gt;&lt;/strong&gt; &lt;span style="background-color: white;"&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;If you are thinking about becoming a member, The Halton Outdoor Club invites you to take part in up to two club activities as a Non-Member.&amp;nbsp;After that, please join our club so we can welcome you as a member.&lt;/font&gt;&lt;/span&gt;&lt;span style="background-color: white;"&gt;&lt;font style="font-size: 15px;" color="#222222" face="Arial, sans-serif"&gt;&amp;nbsp;&lt;strong&gt;Registration is required for all events, and y&lt;/strong&gt;&lt;/font&gt;&lt;/span&gt;&lt;strong&gt;&lt;span style="background-color: white;"&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;ou will have to agree to the waiver of participation when registering.&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;a name="_Hlk150243726"&gt;&lt;/a&gt;&lt;strong&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;Attention Past Members:&lt;/font&gt;&lt;/strong&gt; &lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;You are not entitled to two trial activities. Please renew your membership to take advantage of all that the Club has to offer.&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://haltonoutdoorclub.ca/event-6844737</link>
      <guid>https://haltonoutdoorclub.ca/event-6844737</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Tue, 06 Oct 2026 13:15:00 GMT</pubDate>
      <title>Hiking Toronto Bruce Trail (06 Oct 2026)</title>
      <description>&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font color="#C00000"&gt;T&lt;/font&gt;&lt;span style="background-color: white;"&gt;&lt;font color="#C00000" face="PT Sans, sans-serif"&gt;he difficulty of a hike is determined by the speed, distance, elevation gain and terrain. Please read the template to determine if the hike is right for you. More descriptors are included in the Guiding Notes below the template.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;table cellspacing="0" cellpadding="3" style="border-width: 1px; border-style: solid; border-color: currentcolor; border-collapse: collapse; line-height: 22px;"&gt;
  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; border-color: black; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;HIKE TITLE&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font&gt;&lt;strong&gt;&lt;font style="font-size: 16px;"&gt;Toronto Bruce Trail&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;DATE&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Tuesday October 6, 2026.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;HIKE LEADER(S)&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;Dave Somerville&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;LEADER EMAIL AND CELL NUMBER&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font&gt;905 659 6768&lt;/font&gt; &lt;a href="mailto:cdsomerville4@gmail.com" target="_blank"&gt;&lt;font color="#467886"&gt;cdsomerville4@gmail.com&lt;/font&gt;&lt;/a&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;289 556 6707 Day of hike TEXT&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;MEETING TIME and START TIME&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;9:15 for 9:30 start&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;MEETING/ PARKING LOCATION&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font&gt;Scotsdale Farm,&lt;/font&gt; &lt;font&gt;13807 Trafalgar Rd.&lt;/font&gt; &lt;font&gt;&amp;nbsp;Halton Hills&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;MEETING MAP (link)&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;a href="https://www.google.com/maps/place/Scotsdale+Farm/@43.6881076,-79.9973712,15z/data=!4m6!3m5!1s0x882b0cf304d0ab1b:0xe9fc33925e8da6c9!8m2!3d43.6881076!4d-79.9896464!16s%252Fg%252F1tg3bqyj?entry=ttu&amp;amp;g_ep=EgoyMDI2MDgyNi4wIKXMDSoASAFQAw%3D%3D" target="_blank"&gt;&lt;font&gt;&lt;font color="#467886" style="font-size: 16px;"&gt;Scotsdale Farm&lt;/font&gt;&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;ENTRANCE FEES&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;None&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font&gt;&lt;strong&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;DISTANCE&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;12 – 13 km&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font&gt;&lt;strong&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;DURATION OF HIKE&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font&gt;&lt;strong&gt;&lt;font style="font-size: 16px;"&gt;4 hours ish&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font&gt;&lt;strong&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;SPEED&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Leisurely: 3 km/hour or less&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Moderate: 3-4 km/hour&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Fast: 4-5 km/hour&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;Moderate to Fast&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font&gt;&lt;strong&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;ELEVATION GAIN&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Low: mostly flat - a few hills&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Moderate: some ups and downs&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;High: lots of hills, steep and/or long&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;Moderate: Expect some hills&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font&gt;&lt;strong&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;TERRAIN&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Easy: wide trail, usually good footing&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Moderate: some areas of tricky footing&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Challenging: rugged trail with tricky footing&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;Moderate&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;Screened pathways.&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;Natural trail.&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;Rocky Bruce Trail sections.&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;&amp;nbsp;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;TYPE OF HIKE:&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;i.e. Loop, There &amp;amp; Back or Combination&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;Several loops&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;GENERAL ROUTE DESCRIPTION&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Points of Interest and Special Notes&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font&gt;&lt;font style="font-size: 16px;"&gt;Scotsdale Farms in the fall is beautiful. The Irwin Quarry Side Trail has great views of the fall colors&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Other Specifics to Your Hike&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;i.e. social to follow hike&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Prepare for Mother Nature.&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;A “pumpkin spice” treat afterwards.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;REGISTRATION is required and opens 2 weeks prior to the hike.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;Up to 25 hikers may register.&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;Leaders appreciate early registration, but you can register at the last minute. Please join the waitlist if the hike is full.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;CANCELLATION&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;•&lt;/font&gt; &lt;strong&gt;&lt;font color="#000000"&gt;If your plans change, please self-cancel as soon as possible&lt;/font&gt;&lt;/strong&gt; &lt;font color="#000000"&gt;so that other HOC members may take your spot.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;•&lt;/font&gt; &lt;font color="#000000"&gt;The club may cancel due to bad weather that may impact the safety of participants or due to low attendance.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;WHAT TO BRING&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;•&lt;/font&gt; &lt;font color="#000000"&gt;Wear supportive hiking boots with good tread.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;•&lt;/font&gt; &lt;font color="#000000"&gt;Hiking poles will be helpful.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;•&lt;/font&gt; &lt;font color="#000000"&gt;Dress in layers according to weather; wear/bring waterproof rainwear.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;•&lt;/font&gt; &lt;font color="#000000"&gt;Bring snacks and enough water for the duration of the hike.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font style=""&gt;•&lt;/font&gt; &lt;font style=""&gt;Sun and bug protection as required&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;GUIDING NOTES:&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;HIKE PACE - Pace refers to the speed of walking.&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Rest stops are &lt;strong&gt;not&lt;/strong&gt; figured in to the overall pace, however they are figured in to the Duration of the Hike. These paces represent an average and may vary depending on the terrain, weather, group size, etc.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Leisurely:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;3 km/hour or less.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Moderate:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;3-4 km/hour&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Fast:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;4-5 km/hour.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;TERRAIN&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;– This refers to the footing on the trail itself and is influenced by the presence of rocks, roots, step-ups and step-downs, as well as the width of the trail. Please note variations can be expected with wet or icy conditions.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Easy:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;wide trails, may be paved or hard packed, mostly good footing, i.e. rail trails, waterfront trails&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Moderate:&amp;nbsp;&lt;/font&gt;&lt;/strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;some tricky footing&lt;/font&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;, i.e. Bruce Trail, Dundas Valley, Conservation Areas, RBG trails&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Challenging:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;significant areas of tricky footing (some parts of the Bruce Trail, some trails in Short Hills, up and down the escarpment).&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;ELEVATION:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;This refers to the accumulated elevation gained over the course of the hike.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Low:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;route is mostly flat but may include some gentle ups and downs&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Moderate:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;route has hills, a few may be steep and/or long, but also some flat areas&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Challenging:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;route has lots of hills, some of which are steep and long and few areas that are flat&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Attention Non-Members:&lt;/font&gt;&lt;/strong&gt; &lt;span style="background-color: white;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;If you are thinking about becoming a member, The Halton Outdoor Club invites you to take part in up to two club activities as a Non-Member.&amp;nbsp;After that, please join our club so we can welcome you as a member.&lt;/font&gt;&lt;/span&gt;&lt;span style="background-color: white;"&gt;&lt;font color="#222222" face="Arial, sans-serif" style="font-size: 15px;"&gt;&amp;nbsp;&lt;strong&gt;Registration is required for all events, and y&lt;/strong&gt;&lt;/font&gt;&lt;/span&gt;&lt;strong&gt;&lt;span style="background-color: white;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;ou will have to agree to the waiver of participation when registering.&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;span style="background-color: white;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Attention Past Members:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;You are not entitled to two trial activities. Please renew your membership to take advantage of all that the Club has to offer.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://haltonoutdoorclub.ca/event-6824260</link>
      <guid>https://haltonoutdoorclub.ca/event-6824260</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Tue, 06 Oct 2026 13:30:00 GMT</pubDate>
      <title>Cycling Level 2: Burlington Central Library to Bayfront Park (06 Oct 2026)</title>
      <description>&lt;table style="border-color: currentcolor; border-collapse: collapse;" cellpadding="3"&gt;
  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;" color="#000000"&gt;RIDE&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;" color="#EE0000"&gt;LEVEL 2 Burlington Central Library to Bayfront Park&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 19px;"&gt;&lt;font style="font-size: 16px;" color="#000000"&gt;DATE&amp;nbsp;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;" color="#000000"&gt;Tuesday October 6, 2026&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 19px;"&gt;&lt;font style="font-size: 16px;" color="#000000"&gt;RIDE LEADER(S)&amp;nbsp;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;" color="#000000"&gt;Cheryl McCarney&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 19px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;" color="#000000"&gt;RIDE LEADERS’ CONTACT&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 19px;"&gt;&lt;font style="font-size: 16px;" color="#000000"&gt;Cell Phone and e-mail&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;" color="#000000"&gt;905-220-2004&amp;nbsp;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;a href="mailto:mccarneyclan@sympatico.ca" target="_blank"&gt;&lt;u&gt;&lt;font color="#000000"&gt;mccarneyclan@sympatico.ca&lt;/font&gt;&lt;/u&gt;&lt;/a&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 19px;"&gt;&lt;font style="font-size: 16px;" color="#EE0000"&gt;CADENCE/PACE&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;" color="#EE0000"&gt;Level 2 16-18km/hr&amp;nbsp;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 19px;"&gt;&lt;font style="font-size: 16px;" color="#000000"&gt;DESCRIPTION&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font style="font-size: 16px;" color="#000000"&gt;Urban ride along pathways and streets with bike lanes to Harbourfront Trail to Williams Cafe.&amp;nbsp; Mostly flat,&lt;/font&gt;&lt;/span&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font style="font-size: 16px;"&gt;&amp;nbsp;a couple of hills and&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font style="font-size: 16px;" color="#000000"&gt;one climb.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 19px;"&gt;&lt;font style="font-size: 16px;" color="#000000"&gt;DISTANCE (km)&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;" color="#000000"&gt;50 km +/-&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 19px;"&gt;&lt;font style="font-size: 16px;" color="#000000"&gt;MEETING PLACE &amp;amp; TIME&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font style="font-size: 16px;" color="#000000"&gt;Meet at the&lt;/font&gt;&lt;/span&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font style="font-size: 16px;"&gt;&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font style="font-size: 16px;" color="#222222"&gt;Central Library parking lot closest to New Street off Teen Tour Way (opposite curling club) at 9:30 for a 9:45 start.&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 19px;"&gt;&lt;font style="font-size: 16px;" color="#000000"&gt;MEETING PLACE MAP&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;a href="https://maps.app.goo.gl/wyWXRXPF6dddUtqXA"&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font style="font-size: 16px;" color="#1155CC"&gt;Teen Tour Wy&lt;/font&gt;&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 19px;"&gt;&lt;font style="font-size: 16px;" color="#000000"&gt;START POINT&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;" color="#000000"&gt;Parking lot out and back&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 19px;"&gt;&lt;font style="font-size: 16px;" color="#EE0000"&gt;SOCIAL&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;" color="#EE0000"&gt;We will have a coffee/snack break at Williams Pub before heading back.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 19px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;" color="#000000"&gt;REGISTRATION&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 19px;"&gt;&lt;font style="font-size: 16px;" color="#000000"&gt;REQUIRED&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;" color="#000000"&gt;Yes. It’s important.&amp;nbsp;&amp;nbsp;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;" color="#000000"&gt;Leaders appreciate early registration, but you can register at the last minute. Trips leaders will be able to email you with updates &amp;amp; last minute changes.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 19px;"&gt;&lt;font style="font-size: 16px;" color="#000000"&gt;TO CANCEL&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 19px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;" color="#000000"&gt;Self-serve online.&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;" color="#000000"&gt;Leader will be checking the website list to see who to expect.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 19px;"&gt;&lt;font style="font-size: 16px;" color="#000000"&gt;REGISTRATION OPENS&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 19px;"&gt;&lt;font style="font-size: 16px;" color="#000000"&gt;2 weeks before the ride&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 19px;"&gt;&lt;font style="font-size: 16px;" color="#000000"&gt;IMPORTANT REMINDERS&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;" color="#000000"&gt;Helmet, tire repair kit including spare tube.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;&lt;strong&gt;Ride Types and Descriptions:&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;span style="background-color: transparent;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 16px;"&gt;Level 1&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt; &lt;span style="background-color: transparent;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 16px;"&gt;- In general, shorter, more gentle rides (20-40km) with frequent stops, up to 15km/hr on average.&amp;nbsp; Check the ride description for more details.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;&lt;strong&gt;Level 2&lt;/strong&gt;&lt;/font&gt;&lt;/span&gt; &lt;span style="background-color: transparent;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 16px;"&gt;- Medium, faster paced, with fewer breaks, these rides will vary from 40-60km with stops as needed, up to 18 km/hr on average.&amp;nbsp; Check the ride description for more details.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;&lt;strong&gt;Level 3&lt;/strong&gt;&lt;/font&gt;&lt;/span&gt; &lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;- Long, with breaks as needed, these rides are over 60km, more than 18 km/hr on average or road rides where speeds are always over 20 km/hr. on average.&amp;nbsp; Check the ride description for more details.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;&lt;strong&gt;Attention Non-Members:&lt;/strong&gt;&lt;/font&gt;&lt;/span&gt; &lt;span style="background-color: transparent;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 16px;"&gt;&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;If you are thinking about becoming a member, The Halton Outdoor Club invites you to take part in up to two (2) club activities as a Non-Member. After that, please join our club so we can welcome you as a member.&lt;/font&gt;&lt;/span&gt;&lt;span style="background-color: transparent;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 16px;"&gt;Registration is required for all events, and y&lt;/font&gt;&lt;/span&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;ou will have to agree to the waiver of participation when registering.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;&lt;strong&gt;Attention Past Members:&lt;/strong&gt;&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;You are not entitled to two trial activities. Please renew your&lt;/font&gt;&lt;/span&gt; &lt;span style="background-color: transparent;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 16px;"&gt;membership to take advantage of all that the Club has to offer.&amp;nbsp;&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;</description>
      <link>https://haltonoutdoorclub.ca/event-6835996</link>
      <guid>https://haltonoutdoorclub.ca/event-6835996</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 07 Oct 2026 13:15:00 GMT</pubDate>
      <title>Hiking Hamilton Weekly Waterfront Walk (07 Oct 2026)</title>
      <description>&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font color="#C00000"&gt;T&lt;/font&gt;&lt;span style="background-color: white;"&gt;&lt;font color="#C00000" face="PT Sans, sans-serif"&gt;he difficulty of a hike is determined by the speed, distance, elevation gain and terrain. Please read the template to determine if the hike is right for you. More descriptors are included in the Guiding Notes below the template.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;table cellspacing="0" cellpadding="3" style="border-width: 1px; border-style: solid; border-color: currentcolor; border-collapse: collapse;"&gt;
  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; border-color: black; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;HIKE TITLE&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font&gt;Hamilton Weekly Waterfront Walk&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;DATE&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&amp;nbsp;Wednesday, October 7, 2026&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;HIKE LEADER(S)&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Tammy Ross&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Jim Blair&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;LEADER EMAIL AND CELL NUMBER&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font&gt;&lt;a href="mailto:tammyross@rogers.com" target="_blank"&gt;&lt;font color="#36AFF0" style="font-size: 16px;"&gt;tammyross@rogers.com&lt;/font&gt;&lt;/a&gt;&lt;font style="font-size: 16px;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;905-518-6942&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;a href="mailto:blairjames082@gmail.com" target="_blank"&gt;&lt;font color="#467886"&gt;blairjames082@gmail.com&lt;/font&gt;&lt;/a&gt; &lt;font&gt;905 906 6941&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;MEETING TIME and START TIME&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font&gt;Meet at 9:15 for 9:30 start&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;MEETING/ PARKING LOCATION&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Bayfront Park, Hamilton&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;MEETING MAP (link)&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;a href="https://maps.app.goo.gl/Xb2ZAUrR6SopYPiq6" target="_blank"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#36AFF0"&gt;Hamilton Bayfront Park Parking Lot - Google Search&lt;/font&gt;&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font&gt;Park in the lot closest to the water. Meet at the stylized ship’s mast with “Waterfront Trail” written on the sail which is located in the corner of the parking lot, close to the water and the railway yard.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;ENTRANCE FEES&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;none&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font&gt;&lt;strong&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;DISTANCE&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font&gt;6 km with option to lengthen to 8 kms +, depending on route&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font&gt;&lt;strong&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;DURATION OF HIKE&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;2 hours +/-&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font color="#000000"&gt;SPEED&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Leisurely: 3 km/hour or less&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Moderate: 3-4 km/hour&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Fast: 4-5 km/hour&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Moderate but pace may vary if you prefer a faster or slower pace&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font&gt;&lt;strong&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;ELEVATION GAIN&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Low: mostly flat - a few hills&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Moderate: some ups and downs&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;High: lots of hills, steep and/or long&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;Low: flat.&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;The route may vary occasionally, in which case there may be a few hills&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font color="#000000"&gt;TERRAIN&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Easy: wide trail, usually good footing&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Moderate: some areas of tricky footing&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Challenging: rugged trail with tricky footing&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Easy: wide and paved&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;TYPE OF HIKE:&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;i.e. Loop, There &amp;amp; Back or Combination&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font&gt;Out and back, with some possible route variations.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;GENERAL ROUTE DESCRIPTION&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Points of Interest and Special Notes&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font&gt;Along the waterfront of Hamilton Harbour, under bridge to Cootes Paradise and Bayfront Park. There may be some route variations from week to week (i.e. up to York Blvd., Hamilton Cemetery, Princess Point, over to pier 4, some city sidewalks)&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;Other Specifics to Your Hike&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;i.e. social to follow hike&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;The group enjoys a coffee together at Wiliams Café on the Pier 8 after the hike&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;REGISTRATION is required and opens 2 weeks prior to the hike.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;Up to 20 hikers may register.&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Leaders appreciate early registration, but you can register at the last minute. Please join the waitlist if the hike is full.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;CANCELLATION&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;•&lt;/font&gt; &lt;strong&gt;&lt;font color="#000000"&gt;If your plans change, please self-cancel as soon as possible&lt;/font&gt;&lt;/strong&gt; &lt;font color="#000000"&gt;so that other HOC members may take your spot.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;•&lt;/font&gt; &lt;font color="#000000"&gt;The club may cancel due to bad weather that may impact the safety of participants or due to low attendance.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;WHAT TO BRING&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;•&lt;/font&gt; &lt;font color="#000000"&gt;Wear supportive hiking boots with good tread.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;•&lt;/font&gt; &lt;font color="#000000"&gt;Hiking poles will be helpful.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;•&lt;/font&gt; &lt;font color="#000000"&gt;Dress in layers according to weather; wear/bring waterproof rainwear.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;•&lt;/font&gt; &lt;font color="#000000"&gt;Bring snacks and enough water for the duration of the hike.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font style=""&gt;•&lt;/font&gt; &lt;font style=""&gt;Sun and bug protection as required&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;GUIDING NOTES:&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;HIKE PACE - Pace refers to the speed of walking.&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Rest stops are &lt;strong&gt;not&lt;/strong&gt; figured in to the overall pace, however they are figured in to the Duration of the Hike. These paces represent an average and may vary depending on the terrain, weather, group size, etc.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Leisurely:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;3 km/hour or less.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Moderate:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;3-4 km/hour&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Fast:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;4-5 km/hour.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;TERRAIN&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;– This refers to the footing on the trail itself and is influenced by the presence of rocks, roots, step-ups and step-downs, as well as the width of the trail. Please note variations can be expected with wet or icy conditions.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Easy:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;wide trails, may be paved or hard packed, mostly good footing, i.e. rail trails, waterfront trails&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Moderate:&amp;nbsp;&lt;/font&gt;&lt;/strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;some tricky footing&lt;/font&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;, i.e. Bruce Trail, Dundas Valley, Conservation Areas, RBG trails&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Challenging:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;significant areas of tricky footing (some parts of the Bruce Trail, some trails in Short Hills, up and down the escarpment).&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;ELEVATION:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;This refers to the accumulated elevation gained over the course of the hike.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Low:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;route is mostly flat but may include some gentle ups and downs&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Moderate:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;route has hills, a few may be steep and/or long, but also some flat areas&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Challenging:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;route has lots of hills, some of which are steep and long and few areas that are flat&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Attention Non-Members:&lt;/font&gt;&lt;/strong&gt; &lt;span style="background-color: white;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;If you are thinking about becoming a member, The Halton Outdoor Club invites you to take part in up to two club activities as a Non-Member.&amp;nbsp;After that, please join our club so we can welcome you as a member.&lt;/font&gt;&lt;/span&gt;&lt;span style="background-color: white;"&gt;&lt;font color="#222222" face="Arial, sans-serif" style="font-size: 15px;"&gt;&amp;nbsp;&lt;strong&gt;Registration is required for all events, and y&lt;/strong&gt;&lt;/font&gt;&lt;/span&gt;&lt;strong&gt;&lt;span style="background-color: white;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;ou will have to agree to the waiver of participation when registering.&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;span style="background-color: white;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Attention Past Members:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;You are not entitled to two trial activities. Please renew your membership to take advantage of all that the Club has to offer.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://haltonoutdoorclub.ca/event-6820659</link>
      <guid>https://haltonoutdoorclub.ca/event-6820659</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Thu, 08 Oct 2026 13:15:00 GMT</pubDate>
      <title>Hiking Discovery Series: Grindstone Salmon Run (08 Oct 2026)</title>
      <description>&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font color="#C00000"&gt;T&lt;/font&gt;&lt;span style="background-color: white;"&gt;&lt;font color="#C00000" face="PT Sans, sans-serif"&gt;he difficulty of a hike is determined by the speed, distance, elevation gain and terrain. Please read the template to determine if the hike is right for you. More descriptors are included in the Guiding Notes below the template.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;table cellspacing="0" cellpadding="3" style="border-width: 1px; border-style: solid; border-color: currentcolor; border-collapse: collapse;"&gt;
  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; border-color: black; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;HIKE TITLE&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Discovery Series: Grindstone Salmon Run&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;DATE&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Thursday October 8, 2026&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;HIKE LEADER(S)&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Patti Blair&amp;nbsp; &amp;nbsp; &amp;nbsp; &amp;nbsp;&amp;nbsp;&lt;/font&gt;Jim Blair&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;LEADER EMAIL AND CELL NUMBER&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;a href="mailto:pattiblair87@gmail.com" target="_blank"&gt;&lt;font&gt;&lt;font color="#467886" style="font-size: 16px;"&gt;pattiblair87@gmail.com&lt;/font&gt;&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;605 906 6941&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;MEETING TIME and START TIME&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;9:15 for 9:30 start&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;MEETING/ PARKING LOCATION&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font&gt;Hidden Valley Park.&lt;/font&gt; &lt;font&gt;&amp;nbsp;As you come into the park, drive over the bridge and stay left on Lemonville Road. Take the second left turn. (The first is the wrong way on a one-way). Go to Plaground #2. Please note there are two playgrounds. Look closely at the map on the link. It shows playground #2. There is a big parking lot right beside it where we will meet.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font&gt;&lt;font style="font-size: 16px;"&gt;Not sure if washrooms will be open.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;MEETING MAP (link)&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;a href="https://www.google.ca/maps/place/Hidden+Valley+Park+Playground+%25232/@43.3026232,-79.8675695,16z/data=!4m6!3m5!1s0x882c9d57d9068e9f:0xeb2059d3a55697a5!8m2!3d43.3032166!4d-79.8643508!16s%252Fg%252F11stnnlbp4?entry=ttu" target="_blank"&gt;&lt;font&gt;&lt;font color="#0000FF" style="font-size: 16px;"&gt;Hidden Valley Park Playground #2 - Google Maps&lt;/font&gt;&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;ENTRANCE FEES&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;none&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font&gt;&lt;strong&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;DISTANCE&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;8km +/-&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font&gt;&lt;strong&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;DURATION OF HIKE&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;2 – 2.5 hours&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font&gt;&lt;strong&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;SPEED&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Leisurely: 3 km/hour or less&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Moderate: 3-4 km/hour&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Fast: 4-5 km/hour&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Moderate - 4 km/hour&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font&gt;&lt;strong&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;ELEVATION GAIN&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Low: mostly flat - a few hills&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Moderate: some ups and downs&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;High: lots of hills, steep and/or long&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;Low&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Mostly flat, with an option for a long up and down in the middle&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font&gt;&lt;strong&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;TERRAIN&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Easy: wide trail, usually good footing&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Moderate: some areas of tricky footing&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Challenging: rugged trail with tricky footing&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Easy but a few areas of roots and rocks. Might be muddy depending on conditions&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;TYPE OF HIKE:&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;i.e. Loop, There &amp;amp; Back or Combination&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;There and back with a loop in the middle&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;GENERAL ROUTE DESCRIPTION&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Points of Interest and Special Notes&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;Add the joy of ‘discovery’ to your hike. The Discovery Series is all about exploring hidden secrets, whether it’s in your surroundings, something hidden in the past, or perhaps even something about yourself!&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font&gt;&lt;font style="font-size: 16px;"&gt;The hike starts along the lower Grindstone Creek Valley where&amp;nbsp; at this time of year we may be lucky enough to see the fall migration of salmon swimming upstream to spawn!&amp;nbsp; Our hike will also pass by ponds, wetlands, some forested areas and a beautiful long boardwalk. We will hike to Valley Inn Road to enjoy a nice uphill if you choose and then return back down again.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Other Specifics to Your Hike&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;i.e. social to follow hike&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Optional visit to Easterbrook’s for a footlong dog, ice cream or your food of choice.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;REGISTRATION is required and opens 2 weeks prior to the hike.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Up to 20 hikers may register.&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Leaders appreciate early registration, but you can register at the last minute. Please join the waitlist if the hike is full.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;CANCELLATION&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;•&lt;/font&gt; &lt;strong&gt;&lt;font color="#000000"&gt;If your plans change, please self-cancel as soon as possible&lt;/font&gt;&lt;/strong&gt; &lt;font color="#000000"&gt;so that other HOC members may take your spot.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;•&lt;/font&gt; &lt;font color="#000000"&gt;The club may cancel due to bad weather that may impact the safety of participants or due to low attendance.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;WHAT TO BRING&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;•&lt;/font&gt; &lt;font color="#000000"&gt;Wear supportive hiking boots with good tread.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;•&lt;/font&gt; &lt;font color="#000000"&gt;Hiking poles optional&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;•&lt;/font&gt; &lt;font color="#000000"&gt;Dress in layers according to weather; wear/bring waterproof rainwear.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;•&lt;/font&gt; &lt;font color="#000000"&gt;Bring snacks &lt;strong&gt;and plenty of water&lt;/strong&gt; for the duration of the hike.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font&gt;•&lt;/font&gt; &lt;font&gt;Sun and bug protection as required&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font face="Aptos, sans-serif" style="font-size: 15px;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif"&gt;&amp;nbsp;&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;GUIDING NOTES:&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;HIKE PACE - Pace refers to the speed of walking.&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Rest stops are &lt;strong&gt;not&lt;/strong&gt; figured in to the overall pace, however they are figured in to the Duration of the Hike. These paces represent an average and may vary depending on the terrain, weather, group size, etc.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Leisurely:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;3 km/hour or less.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Moderate:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;3-4 km/hour&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Fast:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;4-5 km/hour.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;TERRAIN&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;– This refers to the footing on the trail itself and is influenced by the presence of rocks, roots, step-ups and step-downs, as well as the width of the trail. Please note variations can be expected with wet or icy conditions.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Easy:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;wide trails, may be paved or hard packed, mostly good footing, i.e. rail trails, waterfront trails&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Moderate:&amp;nbsp;&lt;/font&gt;&lt;/strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;some tricky footing&lt;/font&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;, i.e. Bruce Trail, Dundas Valley, Conservation Areas, RBG trails&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Challenging:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;significant areas of tricky footing (some parts of the Bruce Trail, some trails in Short Hills, up and down the escarpment).&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;ELEVATION:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;This refers to the accumulated elevation gained over the course of the hike.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Low:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;route is mostly flat but may include some gentle ups and downs&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Moderate:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;route has hills, a few may be steep and/or long, but also some flat areas&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Challenging:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;route has lots of hills, some of which are steep and long and few areas that are flat&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Attention Non-Members:&lt;/font&gt;&lt;/strong&gt; &lt;span style="background-color: white;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;If you are thinking about becoming a member, The Halton Outdoor Club invites you to take part in up to two club activities as a Non-Member.&amp;nbsp;After that, please join our club so we can welcome you as a member.&lt;/font&gt;&lt;/span&gt;&lt;span style="background-color: white;"&gt;&lt;font color="#222222" face="Arial, sans-serif" style="font-size: 15px;"&gt;&amp;nbsp;&lt;strong&gt;Registration is required for all events, and y&lt;/strong&gt;&lt;/font&gt;&lt;/span&gt;&lt;strong&gt;&lt;span style="background-color: white;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;ou will have to agree to the waiver of participation when registering.&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;span style="background-color: white;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Attention Past Members:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;You are not entitled to two trial activities. Please renew your membership to take advantage of all that the Club has to offer.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://haltonoutdoorclub.ca/event-6820636</link>
      <guid>https://haltonoutdoorclub.ca/event-6820636</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Thu, 08 Oct 2026 21:00:00 GMT</pubDate>
      <title>Hiking Nordic Walking: Sherwood Forest Park (08 Oct 2026)</title>
      <description>&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font color="#C00000"&gt;T&lt;/font&gt;&lt;span style="background-color: white;"&gt;&lt;font color="#C00000" face="PT Sans, sans-serif"&gt;he difficulty of a hike is determined by the speed, distance, elevation gain and terrain. Please read the template to determine if the hike is right for you. More descriptors are included in the Guiding Notes below the template.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;table cellspacing="0" cellpadding="3" style="border-width: 1px; border-style: solid; border-color: currentcolor; border-collapse: collapse; line-height: 22px;"&gt;
  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td valign="top" style="border-style: solid; border-color: black; background-color: transparent; border-width: 1px;" width="33%"&gt;
        &lt;p&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;HIKE TITLE&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;strong&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;Nordic Walking – Sherwood Forest Park&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;" width="33%"&gt;
        &lt;p&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;DATE&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;Thursday October 8, 2026&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;" width="33%"&gt;
        &lt;p&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;HIKE LEADER(S)&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 15px;" color="#000000" face="Arial, sans-serif"&gt;Frank &amp;amp; Sue Elias&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;" width="33%"&gt;
        &lt;p&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;LEADER EMAIL AND CELL NUMBER&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;a href="mailto:fselias@cogeco.ca"&gt;&lt;font style="font-size: 15px;" color="#000000" face="Arial, sans-serif"&gt;fselias@cogeco.ca&lt;/font&gt;&lt;/a&gt;&lt;font style="font-size: 15px;" color="#000000" face="Arial, sans-serif"&gt;&amp;nbsp;&amp;nbsp; 416-556-2638&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;" width="33%"&gt;
        &lt;p&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;MEETING TIME and START TIME&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;Meet: 5:00 p.m.&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;Start: 5:15 p.m.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;" width="33%"&gt;
        &lt;p&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;MEETING/ PARKING LOCATION&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 15px;" color="#000000" face="Arial, sans-serif"&gt;Sherwood Forest Park – &lt;strong&gt;east entrance&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 15px;" color="#000000" face="Arial, sans-serif"&gt;Turn west off Burloak, onto Prince William Drive, turn right (north) onto Fothergill Rd. There are two parking lots, meet on the trail where it crosses Fothergill Rd, by the baseball diamonds.&lt;/font&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;&lt;br&gt;
        &lt;font color="#000000"&gt;43.387300, -79.750243&lt;br&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;Do NOT go to the west parking lot with the tennis courts and soccer fields&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;" width="33%"&gt;
        &lt;p&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;MEETING MAP (link)&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;&lt;a href="https://www.google.ca/maps/place/43%C2%B023'12.8%22N+79%C2%B045'02.9%22W/@43.3868831,-79.7515306,18z/data=!3m1!4b1!4m4!3m3!8m2!3d43.386882!4d-79.750808?hl=en&amp;amp;entry=ttu" target="_blank"&gt;&lt;font style="font-size: 15px;" color="#00B0F0" face="Arial, sans-serif"&gt;Sherwood Forest East Parking lot Google Map&lt;/font&gt;&lt;/a&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;" width="33%"&gt;
        &lt;p&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;ENTRANCE FEES&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;N/A&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;" width="33%"&gt;
        &lt;p&gt;&lt;strong&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;DISTANCE&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 15px;" color="#000000" face="Arial, sans-serif"&gt;Approx. 5-6 km.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;" width="33%"&gt;
        &lt;p&gt;&lt;strong&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;DURATION OF HIKE&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 15px;" color="#000000" face="Arial, sans-serif"&gt;1.5 - 2 hours&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;" width="33%"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;SPEED&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;Leisurely: 3 km/hour or less&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;Moderate: 3-4 km/hour&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;Fast: 4-5 km/hour&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;Moderate&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;" width="33%"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;ELEVATION GAIN&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;Low: mostly flat - a few hills&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;Moderate: some ups and downs&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;High: lots of hills, steep and/or long&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;Low&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;" width="33%"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;TERRAIN&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;Easy: wide trail, usually good footing&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;Moderate: some areas of tricky footing&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;Challenging: rugged trail with tricky footing&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;Moderate, some hills, asphalt trail&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;" width="33%"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;TYPE OF HIKE:&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;i.e. Loop, There &amp;amp; Back or Combination&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 15px;" color="#000000" face="Arial, sans-serif"&gt;There &amp;amp; back&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;" width="33%"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;GENERAL ROUTE DESCRIPTION&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;Points of Interest and Special Notes&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 15px;" color="#000000" face="Arial, sans-serif"&gt;From the park, we head west and will turn around at half our distance or time.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;" width="33%"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;Other Specifics to Your Hike&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;i.e. social to follow hike&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;It’s the best time to hike our local trails! From the time the first hint of colour emerges, to the peak of oranges and reds, to a carpet of gold on the forest floor, there’s nothing quite like the splendour of fall.&amp;nbsp;&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font style="font-size: 15px;" color="#000000" face="Arial, sans-serif"&gt;&lt;br&gt;
        This is a Nordic Walk so bring your telescoping hiking/walking poles with rubber booties.&amp;nbsp; Sue will review the Urban Poling technique for Nordic walking for anyone interested.&amp;nbsp;&lt;br&gt;
        Sue is a certified Urban Poling Instructor. Check out:&lt;br&gt;&lt;/font&gt; &lt;a href="https://www.youtube.com/watch?v=1-fuF1pUaws"&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;https://www.youtube.com/watch?v=1-fuF1pUaws&lt;/font&gt;&lt;/a&gt;&lt;br&gt;
        &lt;br&gt;
        &lt;strong&gt;&lt;font style="font-size: 15px;" color="#000000" face="Arial, sans-serif"&gt;Using poles adds to the full body workout but you are welcome to join even if you do not have poles.&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;" width="33%"&gt;
        &lt;p&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;REGISTRATION is required and opens 2 weeks prior to the hike.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;Up to 15 hikers may register.&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;Leaders appreciate early registration, but you can register at the last minute. Please join the waitlist if the hike is full.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;" width="33%"&gt;
        &lt;p&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;CANCELLATION&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 15px;" face="Calibri, sans-serif"&gt;•&lt;font style="font-size: 9px;" face="Times New Roman"&gt;&amp;nbsp;&lt;/font&gt;&lt;/font&gt; &lt;strong&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;If your plans change, please self-cancel as soon as possible&lt;/font&gt;&lt;/strong&gt; &lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;so that other HOC members may take your spot.&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font style="font-size: 15px;" face="Calibri, sans-serif"&gt;•&lt;font style="font-size: 9px;" face="Times New Roman"&gt;&amp;nbsp;&lt;/font&gt;&lt;/font&gt; &lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;The club may cancel due to bad weather that may impact the safety of participants or due to low attendance.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;" width="33%"&gt;
        &lt;p&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;WHAT TO BRING&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 15px;" face="Calibri, sans-serif"&gt;•&lt;font style="font-size: 9px;" face="Times New Roman"&gt;&amp;nbsp;&lt;/font&gt;&lt;/font&gt; &lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;Wear supportive hiking boots with good tread.&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 15px;" face="Calibri, sans-serif"&gt;•&lt;font style="font-size: 9px;" face="Times New Roman"&gt;&amp;nbsp;&lt;/font&gt;&lt;/font&gt; &lt;strong&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;Hiking poles are not mandatory&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 15px;" face="Calibri, sans-serif"&gt;•&lt;font style="font-size: 9px;" face="Times New Roman"&gt;&amp;nbsp;&lt;/font&gt;&lt;/font&gt; &lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;Dress in layers according to weather; wear/bring waterproof rainwear.&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 15px;" face="Calibri, sans-serif"&gt;•&lt;font style="font-size: 9px;" face="Times New Roman"&gt;&amp;nbsp;&lt;/font&gt;&lt;/font&gt; &lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;Bring snacks and enough water for the duration of the hike.&lt;/font&gt;&lt;/p&gt;

        &lt;ul style="margin-top: 0px !important;"&gt;
          &lt;li&gt;•&lt;font style="font-size: 9px;" face="Times New Roman"&gt;&amp;nbsp;&lt;/font&gt; &lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;Sun and bug protection as required&lt;/font&gt;&lt;/li&gt;
        &lt;/ul&gt;
      &lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;GUIDING NOTES:&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;HIKE PACE - Pace refers to the speed of walking.&lt;/font&gt;&lt;/strong&gt; &lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;Rest stops are &lt;strong&gt;not&lt;/strong&gt; figured in to the overall pace; however, they are figured in to the Duration of the Hike. These paces represent an average and may vary depending on the terrain, weather, group size, etc.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;Leisurely:&lt;/font&gt;&lt;/strong&gt; &lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;3 km/hour or less.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;Moderate:&lt;/font&gt;&lt;/strong&gt; &lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;3-4 km/hour&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;Fast:&lt;/font&gt;&lt;/strong&gt; &lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;4-5 km/hour.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;TERRAIN&lt;/font&gt;&lt;/strong&gt; &lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;– This refers to the footing on the trail itself and is influenced by the presence of rocks, roots, step-ups and step-downs, as well as the width of the trail. Please note variations can be expected with wet or icy conditions.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;Easy:&lt;/font&gt;&lt;/strong&gt; &lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;wide trails, may be paved or hard packed, mostly good footing, i.e. rail trails, waterfront trails&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;Moderate:&lt;/font&gt;&lt;/strong&gt;&lt;a name="_Hlk211245409"&gt;&lt;/a&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;some tricky footing&lt;/font&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;, i.e. Bruce Trail, Dundas Valley, Conservation Areas, RBG trails&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;Challenging:&lt;/font&gt;&lt;/strong&gt; &lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;significant areas of tricky footing (some parts of the Bruce Trail, some trails in Short Hills, up and down the escarpment).&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;ELEVATION:&lt;/font&gt;&lt;/strong&gt; &lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;This refers to the accumulated elevation gained over the course of the hike.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;Low:&lt;/font&gt;&lt;/strong&gt; &lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;route is mostly flat but may include some gentle ups and downs&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;Moderate:&lt;/font&gt;&lt;/strong&gt; &lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;route has hills, a few may be steep and/or long, but also some flat areas&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;Challenging:&lt;/font&gt;&lt;/strong&gt; &lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;route has lots of hills, some of which are steep and long and few areas that are flat&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;a name="_Hlk191536443"&gt;&lt;/a&gt;&lt;strong&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;Attention Non-Members:&lt;/font&gt;&lt;/strong&gt; &lt;span style="background-color: white;"&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;If you are thinking about becoming a member, The Halton Outdoor Club invites you to take part in up to two club activities as a Non-Member.&amp;nbsp;After that, please join our club so we can welcome you as a member.&lt;/font&gt;&lt;/span&gt;&lt;span style="background-color: white;"&gt;&lt;font style="font-size: 15px;" color="#222222" face="Arial, sans-serif"&gt;&amp;nbsp;&lt;strong&gt;Registration is required for all events, and y&lt;/strong&gt;&lt;/font&gt;&lt;/span&gt;&lt;strong&gt;&lt;span style="background-color: white;"&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;ou will have to agree to the waiver of participation when registering.&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;a name="_Hlk150243726"&gt;&lt;/a&gt;&lt;strong&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;Attention Past Members:&lt;/font&gt;&lt;/strong&gt; &lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;You are not entitled to two trial activities. Please renew your membership to take advantage of all that the Club has to offer.&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://haltonoutdoorclub.ca/event-6844749</link>
      <guid>https://haltonoutdoorclub.ca/event-6844749</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Sat, 10 Oct 2026 13:00:00 GMT</pubDate>
      <title>Hiking Erindale Park Thanksgiving (10 Oct 2026)</title>
      <description>&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font color="#C00000"&gt;T&lt;/font&gt;&lt;span style="background-color: white;"&gt;&lt;font color="#C00000" face="PT Sans, sans-serif"&gt;he difficulty of a hike is determined by the speed, distance, elevation gain and terrain. Please read the template to determine if the hike is right for you. More descriptors are included in the Guiding Notes below the template.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;table cellspacing="0" cellpadding="3" style="border-width: 1px; border-style: solid; border-color: currentcolor; border-collapse: collapse; line-height: 22px;"&gt;
  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td width="266" valign="top" style="border-style: solid; border-color: black; background-color: transparent; border-width: 1px;"&gt;
        &lt;div style="margin-left: 2em"&gt;
          &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;HIKE TITLE&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
        &lt;/div&gt;
      &lt;/td&gt;

      &lt;td width="380" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;Erindale Park Thanksgiving weekend Hike: UTM Campus Trails, Culham Trails and Riverwood Trails&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="266" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;DATE&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="380" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;Saturday, October 10, 2026&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="266" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;HIKE LEADER(S)&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="380" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;Deb Moorthy&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="266" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;LEADER EMAIL AND CELL NUMBER&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="380" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;647 282 7401 Day of hike text&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;a href="mailto:dmoorthy@rogers.com" target="_blank"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;dmoorthy@rogers.com&lt;/font&gt;&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="266" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;MEETING TIME and START TIME&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="380" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;Meet at 9am for a 9:15 am start&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="266" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;MEETING/ PARKING LOCATION&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="380" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;At Erindale Park, drive past the first parking lot and continue all the way to the end of the park road to the second parking lot.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="266" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;MEETING MAP (link)&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="380" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;&lt;a href="https://maps.app.goo.gl/kiR3E2V2nFXgQoX69" target="_blank"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Erindale Parking Lot&lt;/font&gt;&lt;/a&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="266" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;ENTRANCE FEES&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="380" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;None&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="266" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;DISTANCE&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="380" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;12 to 14 km with dropout options at 5 km and 8 km&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="266" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;DURATION OF HIKE&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="380" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;Approx 4 hours.&amp;nbsp; Less if you do shorter options.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="266" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;SPEED&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;Leisurely: 3 km/hour or less&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;Moderate: 3-4 km/hour&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;Fast: 4-5 km/hour&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="380" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;Moderate to fast&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="266" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;ELEVATION GAIN&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;Low: mostly flat - a few hills&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;Moderate: some ups and downs&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;High: lots of hills, steep and/or long&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="380" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;Moderate. Some hills&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="266" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;TERRAIN&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;Easy: wide trail, usually good footing&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;Moderate: some areas of tricky footing&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;Challenging: rugged trail with tricky footing&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="380" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;Easy to challenging, with mostly compacted gravel paths, wood chips, some roots and stones on trails.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="266" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;TYPE OF HIKE:&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;i.e. Loop, There &amp;amp; Back or Combination&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="380" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;Loop and There-and-Back&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="266" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;GENERAL ROUTE DESCRIPTION&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;Points of Interest and Special Notes&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="380" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;Starting from Erindale Park, we&lt;/font&gt; &lt;font&gt;’&lt;/font&gt;&lt;font&gt;ll hike to the University of Toronto at Mississauga campus via forested trails, then loop around the scenic campus and follow the UTM Nature trail.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;We&lt;/font&gt; &lt;font&gt;’&lt;/font&gt;&lt;font&gt;ll then return to the parking lot for the 5 km dropout option and washroom/water break. From there, we’ll continue along the Credit River to Riverwood Conservancy. Option to drop out anywhere along Credit River to parking Lot.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Explore the gardens, washroom break, lunch and water refill before returning the same way.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="266" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;Other Specifics to Your Hike&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;i.e. social to follow hike&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="380" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Option to bring your picnic to enjoy end of hike&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="266" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;REGISTRATION is required and opens 2 weeks prior to the hike.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="380" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;Up to 25 hikers may register.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Leaders appreciate early registration, but you can register at the last minute. Please join the waitlist if the hike is full.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="266" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;CANCELLATION&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="380" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;•&lt;/font&gt; &lt;strong&gt;&lt;font&gt;If your plans change, please self-cancel as soon as possible&lt;/font&gt;&lt;/strong&gt; &lt;font&gt;so that other HOC members may take your spot.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;•&lt;/font&gt; &lt;font&gt;The club may cancel due to bad weather that may impact the safety of participants or due to low attendance.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="266" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;WHAT TO BRING&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="380" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;•&lt;/font&gt; &lt;font&gt;Wear supportive hiking boots with good tread.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;•&lt;/font&gt; &lt;font&gt;Hiking poles will be helpful.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;•&lt;/font&gt; &lt;font&gt;Dress in layers according to weather; wear/bring waterproof rainwear.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;•&lt;/font&gt; &lt;font&gt;Bring snacks and enough water for the duration of the hike.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;ul style="line-height: 22px; margin-top: 0px !important;"&gt;
          &lt;li&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;&lt;font&gt;Sun and bug protection as required&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;
        &lt;/ul&gt;
      &lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;GUIDING NOTES:&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;HIKE PACE - Pace refers to the speed of walking.&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Rest stops are &lt;strong&gt;not&lt;/strong&gt; figured in to the overall pace, however they are figured in to the Duration of the Hike. These paces represent an average and may vary depending on the terrain, weather, group size, etc.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Leisurely:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;3 km/hour or less.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Moderate:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;3-4 km/hour&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Fast:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;4-5 km/hour.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;TERRAIN&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;– This refers to the footing on the trail itself and is influenced by the presence of rocks, roots, step-ups and step-downs, as well as the width of the trail. Please note variations can be expected with wet or icy conditions.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Easy:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;wide trails, may be paved or hard packed, mostly good footing, i.e. rail trails, waterfront trails&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Moderate:&amp;nbsp;&lt;/font&gt;&lt;/strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;some tricky footing&lt;/font&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;, i.e. Bruce Trail, Dundas Valley, Conservation Areas, RBG trails&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Challenging:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;significant areas of tricky footing (some parts of the Bruce Trail, some trails in Short Hills, up and down the escarpment).&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;ELEVATION:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;This refers to the accumulated elevation gained over the course of the hike.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Low:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;route is mostly flat but may include some gentle ups and downs&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Moderate:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;route has hills, a few may be steep and/or long, but also some flat areas&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Challenging:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;route has lots of hills, some of which are steep and long and few areas that are flat&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Attention Non-Members:&lt;/font&gt;&lt;/strong&gt; &lt;span style="background-color: white;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;If you are thinking about becoming a member, The Halton Outdoor Club invites you to take part in up to two club activities as a Non-Member.&amp;nbsp;After that, please join our club so we can welcome you as a member.&lt;/font&gt;&lt;/span&gt;&lt;span style="background-color: white;"&gt;&lt;font color="#222222" face="Arial, sans-serif" style="font-size: 15px;"&gt;&amp;nbsp;&lt;strong&gt;Registration is required for all events, and y&lt;/strong&gt;&lt;/font&gt;&lt;/span&gt;&lt;strong&gt;&lt;span style="background-color: white;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;ou will have to agree to the waiver of participation when registering.&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;span style="background-color: white;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Attention Past Members:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;You are not entitled to two trial activities. Please renew your membership to take advantage of all that the Club has to offer.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://haltonoutdoorclub.ca/event-6813747</link>
      <guid>https://haltonoutdoorclub.ca/event-6813747</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Sat, 10 Oct 2026 13:15:00 GMT</pubDate>
      <title>Cycling Level 2: Hillsburgh to Bellwood Lake Conservation Area, Cataract Trail (10 Oct 2026)</title>
      <description>&lt;table style="border-color: currentcolor; border-collapse: collapse; line-height: 22px;" cellpadding="3"&gt;
  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;RIDE&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#FF0000"&gt;LEVEL 2&amp;nbsp;&amp;nbsp;&lt;/font&gt;&lt;font color="#000000"&gt;Hillsburgh to Bellwood Lake Conservation Area, Cataract Trail&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;DATE&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Saturday, October 10, 2026&amp;nbsp;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;9:15 am- 2:30 pm&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;RIDE LEADER&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 19px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Nancy Stevens&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;RIDE LEADER CONTACT&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 19px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;a href="mailto:nancystevens7@gmail.com" target="_blank"&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#1155CC"&gt;nancystevens7@gmail.com&lt;/font&gt;&lt;/span&gt;&lt;/a&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#2B93D1"&gt;&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 19px;"&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;905-277-8913&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#FF0000" style="font-size: 16px;"&gt;CADENCE/PACE&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#FF0000"&gt;LEVEL 2&lt;/font&gt; &lt;font color="#000000"&gt;&amp;nbsp;18 km on average&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;DESCRIPTION&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Hard packed gravel, flat rail trail, out and back&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;DISTANCE&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;44km+/-&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;MEETING PLACE &amp;amp; TIME&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Meet at parking lot on Station Rd, just off Trafalgar Rd, Hillsburgh at 9:15 for a 9:30 start.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;MEETING PLACE MAP&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;&lt;a href="https://goo.gl/maps/HihnfjwDxQkaUvSv9" target="_blank"&gt;&lt;u&gt;&lt;font color="#1155CC" style="font-size: 16px;"&gt;43°47'04.9"N 80°08'35.9"W&lt;/font&gt;&lt;/u&gt;&lt;/a&gt; &lt;a href="https://goo.gl/maps/HihnfjwDxQkaUvSv9" target="_blank"&gt;&lt;u&gt;&lt;font color="#1155CC" style="font-size: 16px;"&gt;https://goo.gl/maps/HihnfjwDxQkaUvSv9&lt;/font&gt;&lt;/u&gt;&lt;/a&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;START POINT&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Parking lot out &amp;amp; back&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#FF0000" style="font-size: 16px;"&gt;SOCIAL&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 19px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#FF0000"&gt;We stop for picnic lunch at the Belwood Lake Conservation area so&lt;/font&gt; &lt;u&gt;&lt;font color="#FF0000"&gt;bring your lunch/snack.&lt;/font&gt;&lt;/u&gt;&lt;font color="#FF0000"&gt;Optional stop for butter tarts/ Ice cream in Belwood.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;REGISTRATION REQUIRED&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;Yes. It’s important.&lt;/font&gt; &lt;font color="#000000"&gt;Leaders appreciate early registration but you can register at the last minute. Trip leaders will be able to email you with updates and last minute changes.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;TO CANCEL&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Self-serve online. Leader will be checking the website list to see who to expect.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;REGISTRATION OPENS&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;2 weeks before the ride&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;IMPORTANT REMINDERS&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;WATER, Helmet, tire repair kit including spare tube&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;&lt;strong&gt;Ride Types and Descriptions:&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;span style="background-color: transparent;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 16px;"&gt;Level 1&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt; &lt;span style="background-color: transparent;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 16px;"&gt;- In general, shorter, more gentle rides (20-40km) with frequent stops, up to 15km/hr on average.&amp;nbsp; Check the ride description for more details.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;&lt;strong&gt;Level 2&lt;/strong&gt;&lt;/font&gt;&lt;/span&gt; &lt;span style="background-color: transparent;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 16px;"&gt;- Medium, faster paced, with fewer breaks, these rides will vary from 40-60km with stops as needed, up to 18 km/hr on average.&amp;nbsp; Check the ride description for more details.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;&lt;strong&gt;Level 3&lt;/strong&gt;&lt;/font&gt;&lt;/span&gt; &lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;- Long, with breaks as needed, these rides are over 60km, more than 18 km/hr on average or road rides where speeds are always over 20 km/hr. on average.&amp;nbsp; Check the ride description for more details.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;&lt;strong&gt;Attention Non-Members:&lt;/strong&gt;&lt;/font&gt;&lt;/span&gt; &lt;span style="background-color: transparent;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 16px;"&gt;&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;If you are thinking about becoming a member, The Halton Outdoor Club invites you to take part in up to two (2) club activities as a Non-Member. After that, please join our club so we can welcome you as a member.&lt;/font&gt;&lt;/span&gt;&lt;span style="background-color: transparent;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 16px;"&gt;Registration is required for all events, and y&lt;/font&gt;&lt;/span&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;ou will have to agree to the waiver of participation when registering.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;&lt;strong&gt;Attention Past Members:&lt;/strong&gt;&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;You are not entitled to two trial activities. Please renew your&lt;/font&gt;&lt;/span&gt; &lt;span style="background-color: transparent;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 16px;"&gt;membership to take advantage of all that the Club has to offer.&amp;nbsp;&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;</description>
      <link>https://haltonoutdoorclub.ca/event-6834317</link>
      <guid>https://haltonoutdoorclub.ca/event-6834317</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Sat, 10 Oct 2026 13:15:00 GMT</pubDate>
      <title>Cycling Level 3: Hillsburgh to Fergus, Cataract Trail (10 Oct 2026)</title>
      <description>&lt;table style="border-color: currentcolor; border-collapse: collapse; line-height: 22px;" cellpadding="3"&gt;
  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;RIDE&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#FF0000"&gt;LEVEL 3.&amp;nbsp;&lt;/font&gt;&lt;font color="#000000"&gt;Hillsburgh to Fergus, Cataract Trail&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;DATE&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Saturday, October 10, 2026&amp;nbsp;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;9:15 am- 2:00 pm&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;RIDE LEADER&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Frank Albanese&amp;nbsp; &amp;nbsp; Christine Charette&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;RIDE LEADER CONTACT&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;a href="mailto:info@frankalbanese.com" target="_blank"&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#1155CC"&gt;info@frankalbanese.com&lt;/font&gt;&lt;/span&gt;&lt;/a&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000"&gt;416-567-9890&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;a href="mailto:info@christinecharette.com" target="_blank"&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#0000EE"&gt;info@christinecharette.com&lt;/font&gt;&lt;/span&gt;&lt;/a&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000"&gt;416-568-2126&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#FF0000" style="font-size: 16px;"&gt;CADENCE/PACE&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#FF0000"&gt;LEVEL 3&lt;/font&gt; &lt;font color="#000000"&gt;&amp;nbsp;20 km on average&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;DESCRIPTION&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Hard packed gravel, flat rail trail, out and back&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;DISTANCE&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;60 km+/-&amp;nbsp;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;MEETING PLACE &amp;amp; TIME&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Meet at the Parking lot on Station Rd, just off Trafalgar Rd, Hillsburgh at 9:15 for a 9:30 start.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;MEETING PLACE MAP&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;a href="https://goo.gl/maps/HihnfjwDxQkaUvSv9" target="_blank"&gt;&lt;u&gt;&lt;font color="#1155CC"&gt;43°47'04.9"N 80°08'35.9"W&lt;/font&gt;&lt;/u&gt;&lt;/a&gt; &lt;a href="https://goo.gl/maps/HihnfjwDxQkaUvSv9" target="_blank"&gt;&lt;u&gt;&lt;font color="#1155CC"&gt;https://goo.gl/maps/HihnfjwDxQkaUvSv9&lt;/font&gt;&lt;/u&gt;&lt;/a&gt;&lt;/font&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;START POINT&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Parking lot out &amp;amp; back&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#FF0000" style="font-size: 16px;"&gt;SOCIAL&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 19px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#FF0000"&gt;We stop for a picnic lunch at Templin Gardens.&lt;/font&gt; &lt;u&gt;&lt;font color="#FF0000"&gt;Bring your lunch/snack o&lt;/font&gt;&lt;/u&gt;&lt;font color="#FF0000"&gt;r buy ice cream at I Love Chocolate.&amp;nbsp;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;REGISTRATION REQUIRED&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;Yes. It’s important.&lt;/font&gt; &lt;font color="#000000"&gt;Leaders appreciate early registration but you can register at the last minute. Trip leaders will be able to email you with updates and last minute changes.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;TO CANCEL&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Self-serve online. Leader will be checking the website list to see who to expect.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;REGISTRATION OPENS&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;2 weeks before the ride&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;IMPORTANT REMINDERS&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;WATER, Helmet, tire repair kit including spare tube&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;&lt;strong&gt;Ride Types and Descriptions:&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;span style="background-color: transparent;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 16px;"&gt;Level 1&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt; &lt;span style="background-color: transparent;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 16px;"&gt;- In general, shorter, more gentle rides (20-40km) with frequent stops, up to 15km/hr on average.&amp;nbsp; Check the ride description for more details.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;&lt;strong&gt;Level 2&lt;/strong&gt;&lt;/font&gt;&lt;/span&gt; &lt;span style="background-color: transparent;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 16px;"&gt;- Medium, faster paced, with fewer breaks, these rides will vary from 40-60km with stops as needed, up to 18 km/hr on average.&amp;nbsp; Check the ride description for more details.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;&lt;strong&gt;Level 3&lt;/strong&gt;&lt;/font&gt;&lt;/span&gt; &lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;- Long, with breaks as needed, these rides are over 60km, more than 18 km/hr on average or road rides where speeds are always over 20 km/hr. on average.&amp;nbsp; Check the ride description for more details.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;&lt;strong&gt;Attention Non-Members:&lt;/strong&gt;&lt;/font&gt;&lt;/span&gt; &lt;span style="background-color: transparent;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 16px;"&gt;&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;If you are thinking about becoming a member, The Halton Outdoor Club invites you to take part in up to two (2) club activities as a Non-Member. After that, please join our club so we can welcome you as a member.&lt;/font&gt;&lt;/span&gt;&lt;span style="background-color: transparent;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 16px;"&gt;Registration is required for all events, and y&lt;/font&gt;&lt;/span&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;ou will have to agree to the waiver of participation when registering.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;&lt;strong&gt;Attention Past Members:&lt;/strong&gt;&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;You are not entitled to two trial activities. Please renew your&lt;/font&gt;&lt;/span&gt; &lt;span style="background-color: transparent;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 16px;"&gt;membership to take advantage of all that the Club has to offer.&amp;nbsp;&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;</description>
      <link>https://haltonoutdoorclub.ca/event-6834354</link>
      <guid>https://haltonoutdoorclub.ca/event-6834354</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Tue, 13 Oct 2026 13:15:00 GMT</pubDate>
      <title>Hiking Octoberfest – Stoney Creek Style (13 Oct 2026)</title>
      <description>&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font color="#C00000"&gt;T&lt;/font&gt;&lt;span style="background-color: white;"&gt;&lt;font color="#C00000" face="PT Sans, sans-serif"&gt;he difficulty of a hike is determined by the speed, distance, elevation gain and terrain. Please read the template to determine if the hike is right for you. More descriptors are included in the Guiding Notes below the template.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;table cellspacing="0" cellpadding="3" style="border-width: 1px; border-style: solid; border-color: currentcolor; border-collapse: collapse;"&gt;
  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; border-color: black; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;HIKE TITLE&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;OCTOBERFEST – Stoney Creek Style&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;DATE&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Tuesday Oct 13, 2026&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;HIKE LEADER(S)&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Dave Somerville&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;LEADER EMAIL AND CELL NUMBER&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 16px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;905 659 6768&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;289 556 6707 Day of hike TEXT&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;a href="mailto:cdsomerville4@gmail.com" target="_blank"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font&gt;cdsomerville4@gmail.com&lt;/font&gt;&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;MEETING TIME and START TIME&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;9:15 for 9:30 start&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;MEETING/ PARKING LOCATION&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 16px;"&gt;&lt;font style="font-size: 16px;"&gt;Green Acres Park, Battlefield Park, Devil’s Punch Bowl.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;MEETING MAP (link)&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;a href="https://www.google.com/maps/place/Stoney+Creek+Optimist+Little+League/@43.2264624,-79.7588044,17z/data=!3m1!4b1!4m6!3m5!1s0x882c98920ff55b23:0x405da9f613e3cb5c!8m2!3d43.2264624!4d-79.7588044!16s%252Fg%252F1tg_xqwd?entry=ttu&amp;amp;g_ep=EgoyMDI2MDgyNi4wIKXMDSoASAFQAw%3D%3D" target="_blank"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#467886"&gt;Stoney Creek Optimist Little League Park&lt;/font&gt;&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font&gt;880 Queenston Rd., Stoney Creek&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;ENTRANCE FEES&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;None&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font&gt;&lt;strong&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;DISTANCE&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;10 – 12 km&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font&gt;&lt;strong&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;DURATION OF HIKE&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;3-4 hours&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font color="#000000"&gt;SPEED&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Leisurely: 3 km/hour or less&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Moderate: 3-4 km/hour&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Fast: 4-5 km/hour&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Moderate to Fast&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font&gt;&lt;strong&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;ELEVATION GAIN&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Low: mostly flat - a few hills&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Moderate: some ups and downs&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;High: lots of hills, steep and/or long&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Some flat sections but includes a climb up (and down) the escarpment.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font color="#000000"&gt;TERRAIN&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Easy: wide trail, usually good footing&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Moderate: some areas of tricky footing&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Challenging: rugged trail with tricky footing&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;Moderate&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;Paved / Screened pathway.&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;Some Road walking.&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;Natural Trails / Bruce Trail&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&amp;nbsp;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;TYPE OF HIKE:&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;i.e. Loop, There &amp;amp; Back or Combination&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;There and Back&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;GENERAL ROUTE DESCRIPTION&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Points of Interest and Special Notes&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font&gt;A nice walk through the town following “the creek,” past Battlefield Park and climbing to the Punch Bowl following the Bruce Trail.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;Other Specifics to Your Hike&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;i.e. social to follow hike&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;An after hike stop at Denningers for some Octoberfest treats!&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Prepare for Mother Nature&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;REGISTRATION is required and opens 2 weeks prior to the hike.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;Up to 25 hikers may register.&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Leaders appreciate early registration, but you can register at the last minute. Please join the waitlist if the hike is full.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;CANCELLATION&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;•&lt;/font&gt; &lt;strong&gt;&lt;font color="#000000"&gt;If your plans change, please self-cancel as soon as possible&lt;/font&gt;&lt;/strong&gt; &lt;font color="#000000"&gt;so that other HOC members may take your spot.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;•&lt;/font&gt; &lt;font color="#000000"&gt;The club may cancel due to bad weather that may impact the safety of participants or due to low attendance.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;WHAT TO BRING&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;•&lt;/font&gt; &lt;font color="#000000"&gt;Wear supportive hiking boots with good tread.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;•&lt;/font&gt; &lt;font color="#000000"&gt;Hiking poles will be helpful.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;•&lt;/font&gt; &lt;font color="#000000"&gt;Dress in layers according to weather; wear/bring waterproof rainwear.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;•&lt;/font&gt; &lt;font color="#000000"&gt;Bring snacks and enough water for the duration of the hike.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font style=""&gt;•&lt;/font&gt; &lt;font style=""&gt;Sun and bug protection as required&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;GUIDING NOTES:&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;HIKE PACE - Pace refers to the speed of walking.&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Rest stops are &lt;strong&gt;not&lt;/strong&gt; figured in to the overall pace, however they are figured in to the Duration of the Hike. These paces represent an average and may vary depending on the terrain, weather, group size, etc.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Leisurely:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;3 km/hour or less.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Moderate:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;3-4 km/hour&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Fast:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;4-5 km/hour.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;TERRAIN&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;– This refers to the footing on the trail itself and is influenced by the presence of rocks, roots, step-ups and step-downs, as well as the width of the trail. Please note variations can be expected with wet or icy conditions.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Easy:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;wide trails, may be paved or hard packed, mostly good footing, i.e. rail trails, waterfront trails&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Moderate:&amp;nbsp;&lt;/font&gt;&lt;/strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;some tricky footing&lt;/font&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;, i.e. Bruce Trail, Dundas Valley, Conservation Areas, RBG trails&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Challenging:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;significant areas of tricky footing (some parts of the Bruce Trail, some trails in Short Hills, up and down the escarpment).&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;ELEVATION:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;This refers to the accumulated elevation gained over the course of the hike.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Low:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;route is mostly flat but may include some gentle ups and downs&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Moderate:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;route has hills, a few may be steep and/or long, but also some flat areas&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Challenging:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;route has lots of hills, some of which are steep and long and few areas that are flat&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Attention Non-Members:&lt;/font&gt;&lt;/strong&gt; &lt;span style="background-color: white;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;If you are thinking about becoming a member, The Halton Outdoor Club invites you to take part in up to two club activities as a Non-Member.&amp;nbsp;After that, please join our club so we can welcome you as a member.&lt;/font&gt;&lt;/span&gt;&lt;span style="background-color: white;"&gt;&lt;font color="#222222" face="Arial, sans-serif" style="font-size: 15px;"&gt;&amp;nbsp;&lt;strong&gt;Registration is required for all events, and y&lt;/strong&gt;&lt;/font&gt;&lt;/span&gt;&lt;strong&gt;&lt;span style="background-color: white;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;ou will have to agree to the waiver of participation when registering.&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;span style="background-color: white;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Attention Past Members:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;You are not entitled to two trial activities. Please renew your membership to take advantage of all that the Club has to offer.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://haltonoutdoorclub.ca/event-6824277</link>
      <guid>https://haltonoutdoorclub.ca/event-6824277</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Tue, 13 Oct 2026 13:30:00 GMT</pubDate>
      <title>Cycling Level 2: Burlington Central Library to Coronation Park (13 Oct 2026)</title>
      <description>&lt;table style="border-color: currentcolor; border-collapse: collapse; line-height: 22px;" cellpadding="3"&gt;
  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;" color="#000000"&gt;RIDE&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 19px;"&gt;&lt;font style="font-size: 16px;" color="#EE0000"&gt;LEVEL 2 Burlington Central Library to Coronation Park&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;" color="#000000"&gt;DATE&amp;nbsp;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 19px;"&gt;&lt;font style="font-size: 16px;" color="#000000"&gt;Tuesday October 13, 2026&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 19px;"&gt;&lt;font style="font-size: 16px;" color="#000000"&gt;RIDE LEADER(S)&amp;nbsp;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 19px;"&gt;&lt;font style="font-size: 16px;" color="#000000"&gt;Cheryl McCarney&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;" color="#000000"&gt;RIDE LEADERS’ CONTACT&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;Cell Phone and e-mail&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;" color="#000000"&gt;905-220-2004&amp;nbsp;&lt;/font&gt;&lt;/p&gt;&lt;a href="mailto:mccarneyclan@sympatico.ca" target="_blank"&gt;&lt;u&gt;&lt;font style="font-size: 16px;" color="#000000"&gt;mccarneyclan@sympatico.ca&lt;/font&gt;&lt;/u&gt;&lt;/a&gt;&lt;br&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;" color="#EE0000"&gt;CADENCE/PACE&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;" color="#EE0000"&gt;Level 2 18km/hr&amp;nbsp;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;" color="#000000"&gt;DESCRIPTION&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;" color="#000000"&gt;Mostly multi-use paths &amp;amp; quiet roads&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;" color="#000000"&gt;DISTANCE (km)&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;" color="#000000"&gt;30 km +/-&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;" color="#000000"&gt;MEETING PLACE &amp;amp; TIME&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font style="font-size: 16px;" color="#000000"&gt;Meet at the&lt;/font&gt;&lt;/span&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font style="font-size: 16px;"&gt;&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font style="font-size: 16px;" color="#222222"&gt;Central Library parking lot closest to New Street off Teen Tour Way (opposite curling club) at 9:30 for a 9:45 start.&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;" color="#000000"&gt;MEETING PLACE MAP&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;&lt;a href="https://maps.app.goo.gl/wyWXRXPF6dddUtqXA" target="_blank"&gt;&lt;span style="background-color: rgb(255, 255, 255);"&gt;&lt;font style="font-size: 16px;" color="#1155CC"&gt;Teen Tour Wy&lt;/font&gt;&lt;/span&gt;&lt;/a&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;" color="#000000"&gt;START POINT&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;" color="#000000"&gt;Parking lot out and back&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;" color="#EE0000"&gt;SOCIAL&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;" color="#EE0000"&gt;Bring a snack to have at Bronte Harbour&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;" color="#000000"&gt;REGISTRATION&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;" color="#000000"&gt;REQUIRED&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 19px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;" color="#000000"&gt;Yes. It’s important.&amp;nbsp;&amp;nbsp;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;" color="#000000"&gt;Leaders appreciate early registration, but you can register at the last minute. Trips leaders will be able to email you with updates &amp;amp; last minute changes.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;" color="#000000"&gt;TO CANCEL&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 19px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;" color="#000000"&gt;Self-serve online.&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;" color="#000000"&gt;Leader will be checking the website list to see who to expect.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;" color="#000000"&gt;REGISTRATION OPENS&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;" color="#000000"&gt;2 weeks before the ride&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;" color="#000000"&gt;IMPORTANT REMINDERS&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;" color="#000000"&gt;Helmet, tire repair kit including spare tube.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;&lt;strong&gt;Ride Types and Descriptions:&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;span style="background-color: transparent;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 16px;"&gt;Level 1&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt; &lt;span style="background-color: transparent;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 16px;"&gt;- In general, shorter, more gentle rides (20-40km) with frequent stops, up to 15km/hr on average.&amp;nbsp; Check the ride description for more details.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;&lt;strong&gt;Level 2&lt;/strong&gt;&lt;/font&gt;&lt;/span&gt; &lt;span style="background-color: transparent;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 16px;"&gt;- Medium, faster paced, with fewer breaks, these rides will vary from 40-60km with stops as needed, up to 18 km/hr on average.&amp;nbsp; Check the ride description for more details.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;&lt;strong&gt;Level 3&lt;/strong&gt;&lt;/font&gt;&lt;/span&gt; &lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;- Long, with breaks as needed, these rides are over 60km, more than 18 km/hr on average or road rides where speeds are always over 20 km/hr. on average.&amp;nbsp; Check the ride description for more details.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;&lt;strong&gt;Attention Non-Members:&lt;/strong&gt;&lt;/font&gt;&lt;/span&gt; &lt;span style="background-color: transparent;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 16px;"&gt;&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;If you are thinking about becoming a member, The Halton Outdoor Club invites you to take part in up to two (2) club activities as a Non-Member. After that, please join our club so we can welcome you as a member.&lt;/font&gt;&lt;/span&gt;&lt;span style="background-color: transparent;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 16px;"&gt;Registration is required for all events, and y&lt;/font&gt;&lt;/span&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;ou will have to agree to the waiver of participation when registering.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;&lt;strong&gt;Attention Past Members:&lt;/strong&gt;&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;You are not entitled to two trial activities. Please renew your&lt;/font&gt;&lt;/span&gt; &lt;span style="background-color: transparent;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 16px;"&gt;membership to take advantage of all that the Club has to offer.&amp;nbsp;&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;</description>
      <link>https://haltonoutdoorclub.ca/event-6834387</link>
      <guid>https://haltonoutdoorclub.ca/event-6834387</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 14 Oct 2026 13:15:00 GMT</pubDate>
      <title>Hiking Hamilton Weekly Waterfront Walk (14 Oct 2026)</title>
      <description>&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font color="#C00000"&gt;T&lt;/font&gt;&lt;span style="background-color: white;"&gt;&lt;font color="#C00000" face="PT Sans, sans-serif"&gt;he difficulty of a hike is determined by the speed, distance, elevation gain and terrain. Please read the template to determine if the hike is right for you. More descriptors are included in the Guiding Notes below the template.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;table cellspacing="0" cellpadding="3" style="border-width: 1px; border-style: solid; border-color: currentcolor; border-collapse: collapse;"&gt;
  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; border-color: black; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;HIKE TITLE&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font&gt;Hamilton Weekly Waterfront Walk&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;DATE&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&amp;nbsp;Wednesday, October 14, 2026&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;HIKE LEADER(S)&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Tammy Ross&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Jim Blair&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;LEADER EMAIL AND CELL NUMBER&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font&gt;&lt;a href="mailto:tammyross@rogers.com" target="_blank"&gt;&lt;font color="#36AFF0" style="font-size: 16px;"&gt;tammyross@rogers.com&lt;/font&gt;&lt;/a&gt;&lt;font style="font-size: 16px;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;905-518-6942&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;a href="mailto:blairjames082@gmail.com" target="_blank"&gt;&lt;font color="#467886"&gt;blairjames082@gmail.com&lt;/font&gt;&lt;/a&gt; &lt;font&gt;905 906 6941&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;MEETING TIME and START TIME&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font&gt;Meet at 9:15 for 9:30 start&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;MEETING/ PARKING LOCATION&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Bayfront Park, Hamilton&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;MEETING MAP (link)&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;a href="https://maps.app.goo.gl/Xb2ZAUrR6SopYPiq6" target="_blank"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#36AFF0"&gt;Hamilton Bayfront Park Parking Lot - Google Search&lt;/font&gt;&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font&gt;Park in the lot closest to the water. Meet at the stylized ship’s mast with “Waterfront Trail” written on the sail which is located in the corner of the parking lot, close to the water and the railway yard.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;ENTRANCE FEES&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;none&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font&gt;&lt;strong&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;DISTANCE&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font&gt;6 km with option to lengthen to 8 kms +, depending on route&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font&gt;&lt;strong&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;DURATION OF HIKE&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;2 hours +/-&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font color="#000000"&gt;SPEED&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Leisurely: 3 km/hour or less&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Moderate: 3-4 km/hour&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Fast: 4-5 km/hour&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Moderate but pace may vary if you prefer a faster or slower pace&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font&gt;&lt;strong&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;ELEVATION GAIN&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Low: mostly flat - a few hills&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Moderate: some ups and downs&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;High: lots of hills, steep and/or long&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;Low: flat.&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;The route may vary occasionally, in which case there may be a few hills&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font color="#000000"&gt;TERRAIN&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Easy: wide trail, usually good footing&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Moderate: some areas of tricky footing&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Challenging: rugged trail with tricky footing&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Easy: wide and paved&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;TYPE OF HIKE:&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;i.e. Loop, There &amp;amp; Back or Combination&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font&gt;Out and back, with some possible route variations.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;GENERAL ROUTE DESCRIPTION&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Points of Interest and Special Notes&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font&gt;Along the waterfront of Hamilton Harbour, under bridge to Cootes Paradise and Bayfront Park. There may be some route variations from week to week (i.e. up to York Blvd., Hamilton Cemetery, Princess Point, over to pier 4, some city sidewalks)&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;Other Specifics to Your Hike&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;i.e. social to follow hike&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;The group enjoys a coffee together at Wiliams Café on the Pier 8 after the hike&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;REGISTRATION is required and opens 2 weeks prior to the hike.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;Up to 20 hikers may register.&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Leaders appreciate early registration, but you can register at the last minute. Please join the waitlist if the hike is full.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;CANCELLATION&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;•&lt;/font&gt; &lt;strong&gt;&lt;font color="#000000"&gt;If your plans change, please self-cancel as soon as possible&lt;/font&gt;&lt;/strong&gt; &lt;font color="#000000"&gt;so that other HOC members may take your spot.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;•&lt;/font&gt; &lt;font color="#000000"&gt;The club may cancel due to bad weather that may impact the safety of participants or due to low attendance.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;WHAT TO BRING&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;•&lt;/font&gt; &lt;font color="#000000"&gt;Wear supportive hiking boots with good tread.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;•&lt;/font&gt; &lt;font color="#000000"&gt;Hiking poles will be helpful.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;•&lt;/font&gt; &lt;font color="#000000"&gt;Dress in layers according to weather; wear/bring waterproof rainwear.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;•&lt;/font&gt; &lt;font color="#000000"&gt;Bring snacks and enough water for the duration of the hike.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font style=""&gt;•&lt;/font&gt; &lt;font style=""&gt;Sun and bug protection as required&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;GUIDING NOTES:&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;HIKE PACE - Pace refers to the speed of walking.&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Rest stops are &lt;strong&gt;not&lt;/strong&gt; figured in to the overall pace, however they are figured in to the Duration of the Hike. These paces represent an average and may vary depending on the terrain, weather, group size, etc.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Leisurely:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;3 km/hour or less.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Moderate:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;3-4 km/hour&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Fast:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;4-5 km/hour.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;TERRAIN&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;– This refers to the footing on the trail itself and is influenced by the presence of rocks, roots, step-ups and step-downs, as well as the width of the trail. Please note variations can be expected with wet or icy conditions.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Easy:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;wide trails, may be paved or hard packed, mostly good footing, i.e. rail trails, waterfront trails&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Moderate:&amp;nbsp;&lt;/font&gt;&lt;/strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;some tricky footing&lt;/font&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;, i.e. Bruce Trail, Dundas Valley, Conservation Areas, RBG trails&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Challenging:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;significant areas of tricky footing (some parts of the Bruce Trail, some trails in Short Hills, up and down the escarpment).&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;ELEVATION:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;This refers to the accumulated elevation gained over the course of the hike.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Low:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;route is mostly flat but may include some gentle ups and downs&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Moderate:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;route has hills, a few may be steep and/or long, but also some flat areas&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Challenging:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;route has lots of hills, some of which are steep and long and few areas that are flat&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Attention Non-Members:&lt;/font&gt;&lt;/strong&gt; &lt;span style="background-color: white;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;If you are thinking about becoming a member, The Halton Outdoor Club invites you to take part in up to two club activities as a Non-Member.&amp;nbsp;After that, please join our club so we can welcome you as a member.&lt;/font&gt;&lt;/span&gt;&lt;span style="background-color: white;"&gt;&lt;font color="#222222" face="Arial, sans-serif" style="font-size: 15px;"&gt;&amp;nbsp;&lt;strong&gt;Registration is required for all events, and y&lt;/strong&gt;&lt;/font&gt;&lt;/span&gt;&lt;strong&gt;&lt;span style="background-color: white;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;ou will have to agree to the waiver of participation when registering.&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;span style="background-color: white;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Attention Past Members:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;You are not entitled to two trial activities. Please renew your membership to take advantage of all that the Club has to offer.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://haltonoutdoorclub.ca/event-6820661</link>
      <guid>https://haltonoutdoorclub.ca/event-6820661</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Thu, 15 Oct 2026 13:15:00 GMT</pubDate>
      <title>Hiking Fall Colours - Borer’s Creek to Cartwright Nature Sanctuary (15 Oct 2026)</title>
      <description>&lt;p style="line-height: 22px;"&gt;&lt;font color="#C00000"&gt;T&lt;/font&gt;&lt;span style="background-color: white;"&gt;&lt;font color="#C00000" face="PT Sans, sans-serif"&gt;he difficulty of a hike is determined by the speed, distance, elevation gain and terrain. Please read the template to determine if the hike is right for you. More descriptors are included in the Guiding Notes below the template.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;table cellspacing="0" cellpadding="3" style="border-width: 1px; border-style: solid; border-color: currentcolor; border-collapse: collapse; line-height: 22px;"&gt;
  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td width="33%" valign="top" style="border-style: solid; border-color: black; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;HIKE TITLE&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;Fall Colours - A Mindfulness Hike&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;Borer’s Creek to Cartwright Nature Sanctuary&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="33%" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;DATE&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;Thursday, October 15, 2026&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="33%" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;HIKE LEADER(S)&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;Nancy and Ellen de Guerre&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="33%" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;LEADER EMAIL AND CELL NUMBER&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;&lt;a href="mailto:ellenbiker@gmail.com"&gt;&lt;font&gt;ellenbiker@gmail.com&lt;/font&gt;&lt;/a&gt; &lt;font&gt;905-864-2589&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="33%" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;MEETING TIME and START TIME&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;9:15 a.m. arrival for 9:30 start time&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="33%" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;MEETING/ PARKING LOCATION&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;Borer’s Creek Conservation Area, Hamilton Area&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;Borer’s Falls Dog Park, 491 York Road, Dundas&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="33%" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;MEETING MAP (link)&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;a href="https://maps.app.goo.gl/ii8gysd61Cr2uAVZ6"&gt;&lt;font style="font-size: 16px;"&gt;Borer's Falls Dog Park 491 York Road&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="33%" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;ENTRANCE FEES&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;None&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="33%" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;strong&gt;&lt;font style="font-size: 16px;"&gt;DISTANCE&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;7.5 km approx.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="33%" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;strong&gt;&lt;font style="font-size: 16px;"&gt;DURATION OF HIKE&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;2.5 – 3 hours&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="33%" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font style="font-size: 16px;"&gt;SPEED&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;Leisurely: 3 km/hour or less&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;Moderate: 3-4 km/hour&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;Fast: 4-5 km/hour&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;Leisurely to Moderate – &lt;strong&gt;&lt;font color="#EE0000"&gt;We will adjust the pace of this hike along the way, stopping to use the senses and explore finer details of the forest than we may generally see.&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="33%" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font style="font-size: 16px;"&gt;ELEVATION GAIN&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;Low: mostly flat - a few hills&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;Moderate: some ups and downs&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;High: lots of hills, steep and/or long&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;Moderate to high&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="33%" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font style="font-size: 16px;"&gt;TERRAIN&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;Easy: wide trail, usually good footing&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;Moderate: some areas of tricky footing&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;Challenging: rugged trail with tricky footing&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;Moderate to challenging&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="33%" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;TYPE OF HIKE:&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;i.e. Loop, There &amp;amp; Back or Combination&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;There and back with a loop&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="33%" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;GENERAL ROUTE DESCRIPTION&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;Points of Interest and Special Notes&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;Hike Ray Lowes Trail, across Valley Road to RBG Berry Tract and Cartwright Nature Sanctuary. &lt;strong&gt;&lt;font color="#EE0000"&gt;Our intention will be to explore the forest in a different way, paying extra attention to sights and sounds, taking time to stop and savor.&lt;/font&gt;&lt;/strong&gt;&lt;font color="#EE0000"&gt;&amp;nbsp;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="33%" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;Other Specifics to Your Hike&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;i.e. social to follow hike&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="33%" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;REGISTRATION is required and opens 2 weeks prior to the hike.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;Up to 12 hikers may register.&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;Leaders appreciate early registration, but you can register at the last minute. Please join the waitlist if the hike is full.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="33%" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;CANCELLATION&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font&gt;•&lt;font&gt;&amp;nbsp;&lt;/font&gt;&lt;/font&gt; &lt;strong&gt;&lt;font&gt;If your plans change, please self-cancel as soon as possible&lt;/font&gt;&lt;/strong&gt; &lt;font&gt;so that other HOC members may take your spot.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;&lt;font&gt;•&lt;font&gt;&amp;nbsp;&lt;/font&gt;&lt;/font&gt; &lt;font&gt;The club may cancel due to bad weather that may impact the safety of participants or due to low attendance.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="33%" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;WHAT TO BRING&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font&gt;•&lt;font&gt;&amp;nbsp;&lt;/font&gt;&lt;/font&gt; &lt;font&gt;Wear supportive hiking boots with good tread.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font&gt;•&lt;font&gt;&amp;nbsp;&lt;/font&gt;&lt;/font&gt; &lt;font&gt;Hiking poles will be helpful.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font&gt;•&lt;font&gt;&amp;nbsp;&lt;/font&gt;&lt;/font&gt; &lt;font&gt;Dress in layers according to weather; wear/bring waterproof rainwear.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font&gt;•&lt;font&gt;&amp;nbsp;&lt;/font&gt;&lt;/font&gt; &lt;font&gt;Bring snacks and &lt;strong&gt;enough water&lt;/strong&gt; for the duration of the hike.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;ul style="margin-top: 0px !important;"&gt;
          &lt;li&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;•&lt;font&gt;&amp;nbsp;&lt;/font&gt; &lt;font&gt;Sun and bug protection as required&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;
        &lt;/ul&gt;
      &lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;GUIDING NOTES:&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;HIKE PACE - Pace refers to the speed of walking.&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Rest stops are &lt;strong&gt;not&lt;/strong&gt; figured in to the overall pace, however they are figured in to the Duration of the Hike. These paces represent an average and may vary depending on the terrain, weather, group size, etc.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Leisurely:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;3 km/hour or less.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Moderate:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;3-4 km/hour&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Fast:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;4-5 km/hour.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;TERRAIN&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;– This refers to the footing on the trail itself and is influenced by the presence of rocks, roots, step-ups and step-downs, as well as the width of the trail. Please note variations can be expected with wet or icy conditions.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Easy:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;wide trails, may be paved or hard packed, mostly good footing, i.e. rail trails, waterfront trails&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Moderate:&lt;/font&gt;&lt;/strong&gt;&lt;a name="_Hlk211245409"&gt;&lt;/a&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;some tricky footing&lt;/font&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;, i.e. Bruce Trail, Dundas Valley, Conservation Areas, RBG trails&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Challenging:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;significant areas of tricky footing (some parts of the Bruce Trail, some trails in Short Hills, up and down the escarpment).&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;ELEVATION:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;This refers to the accumulated elevation gained over the course of the hike.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Low:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;route is mostly flat but may include some gentle ups and downs&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Moderate:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;route has hills, a few may be steep and/or long, but also some flat areas&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Challenging:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;route has lots of hills, some of which are steep and long and few areas that are flat&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;a name="_Hlk191536443"&gt;&lt;/a&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Attention Non-Members:&lt;/font&gt;&lt;/strong&gt; &lt;span style="background-color: white;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;If you are thinking about becoming a member, The Halton Outdoor Club invites you to take part in up to two club activities as a Non-Member.&amp;nbsp;After that, please join our club so we can welcome you as a member.&lt;/font&gt;&lt;/span&gt;&lt;span style="background-color: white;"&gt;&lt;font color="#222222" face="Arial, sans-serif" style="font-size: 15px;"&gt;&amp;nbsp;&lt;strong&gt;Registration is required for all events, and y&lt;/strong&gt;&lt;/font&gt;&lt;/span&gt;&lt;strong&gt;&lt;span style="background-color: white;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;ou will have to agree to the waiver of participation when registering.&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;a name="_Hlk150243726"&gt;&lt;/a&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Attention Past Members:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;You are not entitled to two trial activities. Please renew your membership to take advantage of all that the Club has to offer.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://haltonoutdoorclub.ca/event-6839577</link>
      <guid>https://haltonoutdoorclub.ca/event-6839577</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Thu, 15 Oct 2026 13:30:00 GMT</pubDate>
      <title>Hiking Nordic Walking: Fall Colours Shell Park (15 Oct 2026)</title>
      <description>&lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#C00000"&gt;T&lt;/font&gt;&lt;span style="background-color: white;"&gt;&lt;font color="#C00000" face="PT Sans, sans-serif"&gt;he difficulty of a hike is determined by the speed, distance, elevation gain and terrain. Please read the template to determine if the hike is right for you. More descriptors are included in the Guiding Notes below the template.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;table cellspacing="0" cellpadding="3" style="border-width: 1px; border-style: solid; border-color: currentcolor; border-collapse: collapse; line-height: 22px;"&gt;
  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td width="33%" valign="top" style="border-style: solid; border-color: black; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;HIKE TITLE&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;strong&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;Fall Colours: Nordic Walking – Shell Park&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="33%" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;DATE&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;Thursday October 15, 2026&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="33%" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;HIKE LEADER(S)&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 15px;" color="#000000" face="Arial, sans-serif"&gt;Sue Elias&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="33%" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;LEADER EMAIL AND CELL NUMBER&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;a href="mailto:fselias@cogeco.ca"&gt;&lt;font style="font-size: 15px;" color="#000000" face="Arial, sans-serif"&gt;fselias@cogeco.ca&lt;/font&gt;&lt;/a&gt;&lt;font style="font-size: 15px;" color="#000000" face="Arial, sans-serif"&gt;&amp;nbsp;&amp;nbsp; 416-556-2638&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="33%" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;MEETING TIME and START TIME&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;Meet: 9:30 a.m.&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;Start: 9:45 a.m.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="33%" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;MEETING/ PARKING LOCATION&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 15px;" color="#000000" face="Arial, sans-serif"&gt;Shell Park – 1&lt;sup&gt;st&lt;/sup&gt; Parking lot on the right&lt;br&gt;&lt;/font&gt; &lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;3307 Lakeshore Rd W, Oakville, ON L6L 6S6&lt;br&gt;
        &lt;br&gt;&lt;/font&gt; &lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;43.380418, -79.717985&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="33%" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;MEETING MAP (link)&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;&lt;a href="https://www.google.com/maps/place/43%C2%B022'49.5%22N+79%C2%B043'04.8%22W/@43.3804146,-79.7185423,73m/data=!3m1!1e3!4m4!3m3!8m2!3d43.380418!4d-79.717985?authuser=0&amp;amp;entry=ttu&amp;amp;g_ep=EgoyMDI0MDgyOC4wIKXMDSoASAFQAw%3D%3D" target="_blank"&gt;&lt;font style="font-size: 15px;" color="#00B0F0" face="Arial, sans-serif"&gt;Shell Park Google Map&lt;/font&gt;&lt;/a&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="33%" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;ENTRANCE FEES&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;N/A&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="33%" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;strong&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;DISTANCE&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 15px;" color="#000000" face="Arial, sans-serif"&gt;Approx. 5-6 km.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="33%" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;strong&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;DURATION OF HIKE&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 15px;" color="#000000" face="Arial, sans-serif"&gt;1.5 - 2 hours&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="33%" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;SPEED&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;Leisurely: 3 km/hour or less&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;Moderate: 3-4 km/hour&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;Fast: 4-5 km/hour&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;Moderate&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="33%" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;ELEVATION GAIN&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;Low: mostly flat - a few hills&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;Moderate: some ups and downs&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;High: lots of hills, steep and/or long&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;Low&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="33%" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;TERRAIN&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;Easy: wide trail, usually good footing&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;Moderate: some areas of tricky footing&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;Challenging: rugged trail with tricky footing&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;Easy&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="33%" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;TYPE OF HIKE:&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;i.e. Loop, There &amp;amp; Back or Combination&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;There &amp;amp; Back&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="33%" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;GENERAL ROUTE DESCRIPTION&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;Points of Interest and Special Notes&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 15px;" color="#000000" face="Arial, sans-serif"&gt;From the park, we head east and take the trails to Shelburne Park then from South Shell Park go west to Burloak Waterfront Park.&amp;nbsp;&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font style="font-size: 15px;" color="#000000" face="Arial, sans-serif"&gt;On the way back, we will take the multi-purpose trail on Lakeshore Rd W. back to Shell Park.&lt;br&gt;&lt;/font&gt; &lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;&lt;br&gt;
        Depending on weather, may add in the trail to Spruce Park, between Burloak and Great Lakes Blvd.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="33%" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;Other Specifics to Your Hike&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;i.e. social to follow hike&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 15px;" color="#000000" face="Arial, sans-serif"&gt;This is a Nordic Walk so bring your telescoping hiking/walking poles with rubber booties.&amp;nbsp; Sue will review the Urban Poling technique for Nordic walking for anyone interested.&amp;nbsp;&lt;br&gt;
        Sue is a certified Urban Poling Instructor. Check out:&lt;br&gt;&lt;/font&gt; &lt;a href="https://www.youtube.com/watch?v=1-fuF1pUaws"&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;https://www.youtube.com/watch?v=1-fuF1pUaws&lt;/font&gt;&lt;/a&gt;&lt;br&gt;
        &lt;br&gt;
        &lt;strong&gt;&lt;font style="font-size: 15px;" color="#000000" face="Arial, sans-serif"&gt;Using poles adds to the full body workout but you are welcome to join even if you do not have poles.&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="33%" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;REGISTRATION is required and opens 2 weeks prior to the hike.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;Up to 10 hikers may register.&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;Leaders appreciate early registration, but you can register at the last minute. Please join the waitlist if the hike is full.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="33%" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;CANCELLATION&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 15px;" face="Calibri, sans-serif"&gt;•&lt;font style="font-size: 9px;" face="Times New Roman"&gt;&amp;nbsp;&lt;/font&gt;&lt;/font&gt; &lt;strong&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;If your plans change, please self-cancel as soon as possible&lt;/font&gt;&lt;/strong&gt; &lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;so that other HOC members may take your spot.&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font style="font-size: 15px;" face="Calibri, sans-serif"&gt;•&lt;font style="font-size: 9px;" face="Times New Roman"&gt;&amp;nbsp;&lt;/font&gt;&lt;/font&gt; &lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;The club may cancel due to bad weather that may impact the safety of participants or due to low attendance.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="33%" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;WHAT TO BRING&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 15px;" face="Calibri, sans-serif"&gt;•&lt;font style="font-size: 9px;" face="Times New Roman"&gt;&amp;nbsp;&lt;/font&gt;&lt;/font&gt; &lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;Wear supportive hiking boots with good tread.&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 15px;" face="Calibri, sans-serif"&gt;•&lt;font style="font-size: 9px;" face="Times New Roman"&gt;&amp;nbsp;&lt;/font&gt;&lt;/font&gt; &lt;strong&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;Hiking poles are not mandatory&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 15px;" face="Calibri, sans-serif"&gt;•&lt;font style="font-size: 9px;" face="Times New Roman"&gt;&amp;nbsp;&lt;/font&gt;&lt;/font&gt; &lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;Dress in layers according to weather; wear/bring waterproof rainwear.&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 15px;" face="Calibri, sans-serif"&gt;•&lt;font style="font-size: 9px;" face="Times New Roman"&gt;&amp;nbsp;&lt;/font&gt;&lt;/font&gt; &lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;Bring snacks and enough water for the duration of the hike.&lt;/font&gt;&lt;/p&gt;

        &lt;ul style="margin-top: 0px !important;"&gt;
          &lt;li&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;Sun and bug protection as required&lt;/font&gt;&lt;/li&gt;

          &lt;li&gt;&lt;strong&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;Icers are mandatory in winter conditions&lt;/font&gt;&lt;/strong&gt;&lt;/li&gt;
        &lt;/ul&gt;
      &lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;strong&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;GUIDING NOTES:&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;strong&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;HIKE PACE - Pace refers to the speed of walking.&lt;/font&gt;&lt;/strong&gt; &lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;Rest stops are &lt;strong&gt;not&lt;/strong&gt; figured in to the overall pace; however, they are figured in to the Duration of the Hike. These paces represent an average and may vary depending on the terrain, weather, group size, etc.&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;strong&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;Leisurely:&lt;/font&gt;&lt;/strong&gt; &lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;3 km/hour or less.&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;strong&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;Moderate:&lt;/font&gt;&lt;/strong&gt; &lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;3-4 km/hour&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;strong&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;Fast:&lt;/font&gt;&lt;/strong&gt; &lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;4-5 km/hour.&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;strong&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;TERRAIN&lt;/font&gt;&lt;/strong&gt; &lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;– This refers to the footing on the trail itself and is influenced by the presence of rocks, roots, step-ups and step-downs, as well as the width of the trail. Please note variations can be expected with wet or icy conditions.&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;strong&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;Easy:&lt;/font&gt;&lt;/strong&gt; &lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;wide trails, may be paved or hard packed, mostly good footing, i.e. rail trails, waterfront trails&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;strong&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;Moderate:&lt;/font&gt;&lt;/strong&gt;&lt;a name="_Hlk211245409"&gt;&lt;/a&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;some tricky footing&lt;/font&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;, i.e. Bruce Trail, Dundas Valley, Conservation Areas, RBG trails&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;strong&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;Challenging:&lt;/font&gt;&lt;/strong&gt; &lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;significant areas of tricky footing (some parts of the Bruce Trail, some trails in Short Hills, up and down the escarpment).&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;strong&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;ELEVATION:&lt;/font&gt;&lt;/strong&gt; &lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;This refers to the accumulated elevation gained over the course of the hike.&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;strong&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;Low:&lt;/font&gt;&lt;/strong&gt; &lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;route is mostly flat but may include some gentle ups and downs&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;strong&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;Moderate:&lt;/font&gt;&lt;/strong&gt; &lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;route has hills, a few may be steep and/or long, but also some flat areas&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;strong&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;Challenging:&lt;/font&gt;&lt;/strong&gt; &lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;route has lots of hills, some of which are steep and long and few areas that are flat&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;a name="_Hlk191536443"&gt;&lt;/a&gt;&lt;strong&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;Attention Non-Members:&lt;/font&gt;&lt;/strong&gt; &lt;span style="background-color: white;"&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;If you are thinking about becoming a member, The Halton Outdoor Club invites you to take part in up to two club activities as a Non-Member.&amp;nbsp;After that, please join our club so we can welcome you as a member.&lt;/font&gt;&lt;/span&gt;&lt;span style="background-color: white;"&gt;&lt;font style="font-size: 15px;" color="#222222" face="Arial, sans-serif"&gt;&amp;nbsp;&lt;strong&gt;Registration is required for all events, and y&lt;/strong&gt;&lt;/font&gt;&lt;/span&gt;&lt;strong&gt;&lt;span style="background-color: white;"&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;ou will have to agree to the waiver of participation when registering.&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;a name="_Hlk150243726"&gt;&lt;/a&gt;&lt;strong&gt;&lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;Attention Past Members:&lt;/font&gt;&lt;/strong&gt; &lt;font style="font-size: 15px;" face="Arial, sans-serif"&gt;You are not entitled to two trial activities. Please renew your membership to take advantage of all that the Club has to offer.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://haltonoutdoorclub.ca/event-6844732</link>
      <guid>https://haltonoutdoorclub.ca/event-6844732</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Fri, 16 Oct 2026 13:15:00 GMT</pubDate>
      <title>Hiking Rattlesnake Point Backdoor (16 Oct 2026)</title>
      <description>&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font color="#C00000"&gt;T&lt;/font&gt;&lt;span style="background-color: white;"&gt;&lt;font color="#C00000" face="PT Sans, sans-serif"&gt;he difficulty of a hike is determined by the speed, distance, elevation gain and terrain. Please read the template to determine if the hike is right for you. More descriptors are included in the Guiding Notes below the template.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;table cellspacing="0" cellpadding="3" style="border-width: 1px; border-style: solid; border-color: currentcolor; border-collapse: collapse; line-height: 22px;"&gt;
  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; border-color: black; background-color: transparent; border-width: 1px;"&gt;
        &lt;div style="margin-left: 2em"&gt;
          &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;HIKE TITLE&lt;/font&gt;&lt;/p&gt;
        &lt;/div&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;Hike - Rattlesnake Point Backdoor&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;DATE&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;Friday, October 16, 2026&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;HIKE LEADER(S)&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;Joe Dinolfo&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;LEADER EMAIL AND CELL NUMBER&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;&lt;a href="mailto:Joe.dinolfo@gmail.com" target="_blank"&gt;&lt;font color="#467886"&gt;Joe.dinolfo@gmail.com&lt;/font&gt;&lt;/a&gt;&lt;font&gt;, 416-779-7681&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;MEETING TIME and START TIME&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;9:15am meet for a 9:30am start&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;MEETING/ PARKING LOCATION&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;Park and meet where Walker’s Line ends (Walkers Line north of Derry Road. Walkers Line ends at the trail head&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;There is a 7-8 car parking section otherwise park along the shoulder of the road.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;MEETING MAP (link)&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;a href="https://maps.app.goo.gl/BR3r2cBmyoUZPr7k9" target="_blank"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#467886"&gt;https://maps.app.goo.gl/BR3r2cBmyoUZPr7k9&lt;/font&gt;&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;ENTRANCE FEES&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;Not Applicable&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;DISTANCE&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;9.2km&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;a href="https://ridewithgps.com/routes/56851668?via=biEWCK_TyRazL4-j5JwUpQ" target="_blank"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#467886"&gt;https://ridewithgps.com/routes/56851668?via=biEWCK_TyRazL4-j5JwUpQ&lt;/font&gt;&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;DURATION OF HIKE&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;3 - 3.5 hours&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;SPEED&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Leisurely: 3 km/hour or less&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Moderate: 3-4 km/hour&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Fast: 4-5 km/hour&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;Moderate to fast&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;ELEVATION GAIN&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Low: mostly flat - a few hills&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Moderate: some ups and downs&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;High: lots of hills, steep and/or long&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;Moderate. Many ups and downs. Recommend some experience hiking the Bruce trail&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;TERRAIN&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Easy: wide trail, usually good footing&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Moderate: some areas of tricky footing&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Challenging: rugged trail with tricky footing&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;Moderate: Expect forest trails including rocks, tree roots, some small water crossings as well as rocky uphill/downhill sections&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;TYPE OF HIKE:&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;i.e. Loop, There &amp;amp; Back or Combination&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;Loop&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;GENERAL ROUTE DESCRIPTION&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Points of Interest and Special Notes&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;We start on the Bruce Trail where Walkers Lines ends then branch off onto side trails to take us into Rattlesnake Point. We will see all the sights along the Vista Adventure Trail as we head back to the meeting/parking area&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;&amp;nbsp;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;Other Specifics to Your Hike&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;i.e. social to follow hike&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;&amp;nbsp;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;REGISTRATION is required and opens 2 weeks prior to the hike.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;Up to 24 hikers may register.&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;Leaders appreciate early registration, but you can register at the last minute. Please join the waitlist if the hike is full.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;CANCELLATION&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;•&lt;/font&gt; &lt;strong&gt;&lt;font&gt;If your plans change, please self-cancel as soon as possible&lt;/font&gt;&lt;/strong&gt; &lt;font&gt;so that other HOC members may take your spot.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;•&lt;/font&gt; &lt;font&gt;The club may cancel due to bad weather that may impact the safety of participants or due to low attendance.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;WHAT TO BRING&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;•&lt;/font&gt; &lt;font&gt;Wear supportive hiking boots with good tread.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;•&lt;/font&gt; &lt;font&gt;Hiking poles will be helpful.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;•&lt;/font&gt; &lt;font&gt;Dress in layers according to weather; wear/bring waterproof rainwear.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;•&lt;/font&gt; &lt;strong&gt;&lt;font&gt;Bring snacks or food and enough water for the duration of the hike. We’ll stop for 20 minutes or so sometime between 11am-noon for food or a snack&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;ul style="line-height: 22px; margin-top: 0px !important;"&gt;
          &lt;li&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;&lt;font&gt;Sun and bug protection as required&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;
        &lt;/ul&gt;
      &lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;GUIDING NOTES:&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;HIKE PACE - Pace refers to the speed of walking.&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Rest stops are &lt;strong&gt;not&lt;/strong&gt; figured in to the overall pace, however they are figured in to the Duration of the Hike. These paces represent an average and may vary depending on the terrain, weather, group size, etc.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Leisurely:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;3 km/hour or less.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Moderate:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;3-4 km/hour&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Fast:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;4-5 km/hour.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;TERRAIN&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;– This refers to the footing on the trail itself and is influenced by the presence of rocks, roots, step-ups and step-downs, as well as the width of the trail. Please note variations can be expected with wet or icy conditions.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Easy:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;wide trails, may be paved or hard packed, mostly good footing, i.e. rail trails, waterfront trails&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Moderate:&amp;nbsp;&lt;/font&gt;&lt;/strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;some tricky footing&lt;/font&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;, i.e. Bruce Trail, Dundas Valley, Conservation Areas, RBG trails&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Challenging:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;significant areas of tricky footing (some parts of the Bruce Trail, some trails in Short Hills, up and down the escarpment).&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;ELEVATION:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;This refers to the accumulated elevation gained over the course of the hike.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Low:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;route is mostly flat but may include some gentle ups and downs&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Moderate:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;route has hills, a few may be steep and/or long, but also some flat areas&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Challenging:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;route has lots of hills, some of which are steep and long and few areas that are flat&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Attention Non-Members:&lt;/font&gt;&lt;/strong&gt; &lt;span style="background-color: white;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;If you are thinking about becoming a member, The Halton Outdoor Club invites you to take part in up to two club activities as a Non-Member.&amp;nbsp;After that, please join our club so we can welcome you as a member.&lt;/font&gt;&lt;/span&gt;&lt;span style="background-color: white;"&gt;&lt;font color="#222222" face="Arial, sans-serif" style="font-size: 15px;"&gt;&amp;nbsp;&lt;strong&gt;Registration is required for all events, and y&lt;/strong&gt;&lt;/font&gt;&lt;/span&gt;&lt;strong&gt;&lt;span style="background-color: white;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;ou will have to agree to the waiver of participation when registering.&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;span style="background-color: white;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Attention Past Members:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;You are not entitled to two trial activities. Please renew your membership to take advantage of all that the Club has to offer.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://haltonoutdoorclub.ca/event-6834479</link>
      <guid>https://haltonoutdoorclub.ca/event-6834479</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Sat, 17 Oct 2026 04:00:00 GMT</pubDate>
      <title>Exploring the Oak Ridges Moraine (17 Oct 2026)</title>
      <description>&lt;p align="center" style="line-height: 35px;"&gt;&lt;font color="#000000"&gt;&lt;strong style=""&gt;&lt;font face="Roboto Condensed" style="font-size: 30px;"&gt;Exploring the Oak Ridges Moraine&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="center" style="line-height: 31px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000"&gt;&lt;strong style=""&gt;&lt;font style="font-size: 18px;"&gt;Saturday, October 17 – Monday, October 19, 2026&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="center" style="line-height: 25px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 18px;"&gt;&lt;font color="#000000"&gt;&lt;strong&gt;&lt;font color="#C00000"&gt;&lt;strong&gt;Registration Opens&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;strong style="color: rgb(0, 0, 0); font-family: Aptos, sans-serif;"&gt;&lt;font color="#C00000"&gt;Sunday May 24&lt;/font&gt;&lt;/strong&gt;&lt;font color="#C00000"&gt;&amp;nbsp;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="center" style="line-height: 25px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000"&gt;&lt;strong style=""&gt;&lt;font color="#C00000" style="font-size: 18px;"&gt;(a stroke past midnight on Saturday May 23rd)&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 16px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" face="Aptos, sans-serif" style="font-size: 15px;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 19px;"&gt;&amp;nbsp;&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 16px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" face="Aptos, sans-serif" style="font-size: 15px;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 19px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong style=""&gt;&lt;font style=""&gt;Trip Leader:&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important; margin-top: 0px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font style="color: rgb(0, 0, 0); font-family: &amp;quot;Open Sans&amp;quot;;"&gt;Frank Vajda 905-510-4103.&amp;nbsp; &amp;nbsp;&amp;nbsp;&lt;font color="#467886"&gt;&lt;strong&gt;&lt;a href="mailto:frank.vajda5@outlook.com" target="_blank"&gt;&lt;font&gt;frank.vajda5@outlook.com&lt;/font&gt;&lt;/a&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font color="#467886"&gt;&lt;strong&gt;&lt;font&gt;&lt;br&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;Hike Leaders:&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;span style=""&gt;Dave Somerville, Sandra Redfearn, Frank Vajda&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;&lt;br&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000"&gt;&lt;strong&gt;&lt;font style="font-size: 16px;"&gt;Description:&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;It’s time to get out and hike some new trails!&amp;nbsp; Enjoy three days of hiking including the Long Sault Conservation Area, the Northumberland Hills and the Durham Forest, all of which are part of the Oak Ridges Moraine.&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;Accommodation:&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;span style=""&gt;2 nights at Best Western Plus Cobourg Inn&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;Cost&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;:&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;ul&gt;
  &lt;li&gt;&lt;span style=""&gt;Double Occupancy&lt;/span&gt; &lt;strong style="color: rgb(0, 0, 0); font-family: &amp;quot;Open Sans&amp;quot;;"&gt;$411&lt;/strong&gt;&lt;/li&gt;

  &lt;li&gt;&lt;span style=""&gt;Single Occupancy&amp;nbsp;&amp;nbsp;&lt;/span&gt;&lt;strong style="color: rgb(0, 0, 0); font-family: &amp;quot;Open Sans&amp;quot;;"&gt;$616&lt;/strong&gt; &lt;span style=""&gt;(8 available)&lt;/span&gt;&lt;/li&gt;
&lt;/ul&gt;

&lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Please read all the details on the &lt;strong style=""&gt;&lt;a href="https://haltonoutdoorclub.ca/resources/Documents/EX/EX%20HI/Hike%20Cobourg%202026%20TRIP%20INFORMATION%20SHEET_v.01.pdf" target="_blank"&gt;&lt;font color="#EE0000"&gt;Trip Information Sheet&lt;/font&gt;&lt;/a&gt;&lt;/strong&gt; &lt;strong style=""&gt;BEFORE&lt;/strong&gt; you register.&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://haltonoutdoorclub.ca/event-6687567</link>
      <guid>https://haltonoutdoorclub.ca/event-6687567</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Sat, 17 Oct 2026 13:45:00 GMT</pubDate>
      <title>Hiking Dundas Valley West (17 Oct 2026)</title>
      <description>&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font color="#C00000"&gt;T&lt;/font&gt;&lt;span style="background-color: white;"&gt;&lt;font color="#C00000" face="PT Sans, sans-serif"&gt;he difficulty of a hike is determined by the speed, distance, elevation gain and terrain. Please read the template to determine if the hike is right for you. More descriptors are included in the Guiding Notes below the template.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;table cellspacing="0" cellpadding="3" style="border-width: 1px; border-style: solid; border-color: currentcolor; border-collapse: collapse;"&gt;
  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; border-color: black; background-color: transparent; border-width: 1px;"&gt;
        &lt;div style="margin-left: 2em"&gt;
          &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;HIKE TITLE&lt;/font&gt;&lt;/p&gt;
        &lt;/div&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Dundas Valley West&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;DATE&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Saturday, October 17, 2026&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;HIKE LEADER(S)&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Anne Armstrong&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;LEADER EMAIL AND CELL NUMBER&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;a href="mailto:hikingrandma@gmail.com" target="_blank"&gt;&lt;font color="#467886"&gt;hikingrandma@gmail.com&lt;/font&gt;&lt;/a&gt;&lt;font&gt;&amp;nbsp; 906-617-3937&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;MEETING TIME and START TIME&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;9:45 am. meet. 10:00 am. start&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;MEETING/ PARKING LOCATION&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Little League Baseball Field parking lot, 268 Jerseyville Rd., Ancaster, across from the Lions Outdoor Pool&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;MEETING MAP (link)&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;a href="https://maps.app.goo.gl/1bgh1DzBsf1t5HJ6A" target="_blank"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#467886"&gt;Baseball field Jerseyville Road&lt;/font&gt;&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;ENTRANCE FEES&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&amp;nbsp;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;DISTANCE&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Approx. 8 km.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;DURATION OF HIKE&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;2.5 - 3 hours&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;SPEED&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Leisurely: 3 km/hour or less&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Moderate: 3-4 km/hour&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Fast: 4-5 km/hour&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;Leisurely&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;ELEVATION GAIN&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Low: mostly flat - a few hills&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Moderate: some ups and downs&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;High: lots of hills, steep and/or long&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Some ups and downs&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;TERRAIN&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Easy: wide trail, usually good footing&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Moderate: some areas of tricky footing&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Challenging: rugged trail with tricky footing&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;A mixture of wide and narrow trails with some areas of tricky footing&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;TYPE OF HIKE:&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;i.e. Loop, There &amp;amp; Back or Combination&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;There and back with a loop in the middle&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;GENERAL ROUTE DESCRIPTION&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Points of Interest and Special Notes&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;We will use a combination of different Conservation area trails to hike along Spring Valley Trail, join the Headwaters Trail and return via Martin Rd. and Spring Valley. We will visit some surprise waterfalls and cascades along our route.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;Other Specifics to Your Hike&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;i.e. social to follow hike&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&amp;nbsp;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;REGISTRATION is required and opens 2 weeks prior to the hike.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Up to 15 hikers may register.&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Leaders appreciate early registration, but you can register at the last minute. Please join the waitlist if the hike is full.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;CANCELLATION&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;•&lt;/font&gt; &lt;strong&gt;&lt;font&gt;If your plans change, please self-cancel as soon as possible&lt;/font&gt;&lt;/strong&gt; &lt;font&gt;so that other HOC members may take your spot.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;•&lt;/font&gt; &lt;font&gt;The club may cancel due to bad weather that may impact the safety of participants or due to low attendance.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;WHAT TO BRING&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;•&lt;/font&gt; &lt;font&gt;Wear supportive hiking boots with good tread.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;•&lt;/font&gt; &lt;font&gt;Hiking poles will be helpful.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;•&lt;/font&gt; &lt;font&gt;Dress in layers according to weather; wear/bring waterproof rainwear.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;•&lt;/font&gt; &lt;font&gt;Bring snacks and enough water for the duration of the hike.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;ul style="line-height: 22px; margin-top: 0px !important;"&gt;
          &lt;li&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;&lt;font&gt;Sun and bug protection as required&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;
        &lt;/ul&gt;
      &lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;GUIDING NOTES:&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;HIKE PACE - Pace refers to the speed of walking.&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Rest stops are &lt;strong&gt;not&lt;/strong&gt; figured in to the overall pace, however they are figured in to the Duration of the Hike. These paces represent an average and may vary depending on the terrain, weather, group size, etc.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Leisurely:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;3 km/hour or less.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Moderate:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;3-4 km/hour&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Fast:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;4-5 km/hour.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;TERRAIN&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;– This refers to the footing on the trail itself and is influenced by the presence of rocks, roots, step-ups and step-downs, as well as the width of the trail. Please note variations can be expected with wet or icy conditions.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Easy:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;wide trails, may be paved or hard packed, mostly good footing, i.e. rail trails, waterfront trails&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Moderate:&amp;nbsp;&lt;/font&gt;&lt;/strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;some tricky footing&lt;/font&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;, i.e. Bruce Trail, Dundas Valley, Conservation Areas, RBG trails&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Challenging:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;significant areas of tricky footing (some parts of the Bruce Trail, some trails in Short Hills, up and down the escarpment).&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;ELEVATION:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;This refers to the accumulated elevation gained over the course of the hike.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Low:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;route is mostly flat but may include some gentle ups and downs&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Moderate:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;route has hills, a few may be steep and/or long, but also some flat areas&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Challenging:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;route has lots of hills, some of which are steep and long and few areas that are flat&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Attention Non-Members:&lt;/font&gt;&lt;/strong&gt; &lt;span style="background-color: white;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;If you are thinking about becoming a member, The Halton Outdoor Club invites you to take part in up to two club activities as a Non-Member.&amp;nbsp;After that, please join our club so we can welcome you as a member.&lt;/font&gt;&lt;/span&gt;&lt;span style="background-color: white;"&gt;&lt;font color="#222222" face="Arial, sans-serif" style="font-size: 15px;"&gt;&amp;nbsp;&lt;strong&gt;Registration is required for all events, and y&lt;/strong&gt;&lt;/font&gt;&lt;/span&gt;&lt;strong&gt;&lt;span style="background-color: white;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;ou will have to agree to the waiver of participation when registering.&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;span style="background-color: white;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Attention Past Members:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;You are not entitled to two trial activities. Please renew your membership to take advantage of all that the Club has to offer.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://haltonoutdoorclub.ca/event-6780503</link>
      <guid>https://haltonoutdoorclub.ca/event-6780503</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Sat, 17 Oct 2026 18:00:00 GMT</pubDate>
      <title>WinterFit (17 Oct 2026)</title>
      <description>&lt;ul&gt;
  &lt;li style="list-style: none; display: inline"&gt;
    &lt;p align="center" style="line-height: 30px;"&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000" style="font-size: 30px;"&gt;&lt;strong&gt;WinterFit&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

    &lt;p align="center" style="line-height: 16px;"&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000"&gt;&lt;strong style=""&gt;&lt;font style="font-size: 18px;"&gt;Calling all X-C Skiers and Snowshoers!&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

    &lt;p style="line-height: 22px;"&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Let’s get ready for winter. Learn some fitness moves that are specific to x-c skiing and snowshoeing as well as some dryland training (striding and bounding with poles). &amp;nbsp;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

    &lt;p style="line-height: 16px;"&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000"&gt;&lt;strong style=""&gt;&lt;font style="font-size: 16px;"&gt;Beginners welcome!&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

    &lt;p style="line-height: 16px;"&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;The WinterFit preseason program will help you:&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
  &lt;/li&gt;

  &lt;li style="list-style: none"&gt;
    &lt;div style="margin-left: 2em"&gt;
      &lt;ul&gt;
        &lt;li&gt;&lt;font face="PT Sans"&gt;&lt;font style="font-size: 16px;"&gt;Boost up your cardio&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;

        &lt;li&gt;&lt;font face="PT Sans"&gt;&lt;font style="font-size: 16px;"&gt;Better your balance&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;

        &lt;li&gt;&lt;font face="PT Sans"&gt;&lt;font style="font-size: 16px;"&gt;Strengthen your core&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;

        &lt;li&gt;&lt;font face="PT Sans"&gt;&lt;font style="font-size: 16px;"&gt;Tune up your technique&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;

        &lt;li&gt;&lt;font face="PT Sans"&gt;&lt;font style="font-size: 16px;"&gt;Bump up your confidence&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;

        &lt;li&gt;&lt;font face="PT Sans"&gt;&lt;font style="font-size: 16px;"&gt;AND have fun!&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;
      &lt;/ul&gt;
    &lt;/div&gt;
  &lt;/li&gt;

  &lt;li style="list-style: none; display: inline"&gt;
    &lt;p style="line-height: 22px;"&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong style=""&gt;&lt;font style=""&gt;Meeting Place:&lt;/font&gt;&lt;/strong&gt; &lt;font style=""&gt;LaSalle Park, 50 Northshore Blvd. East, Burlington&lt;/font&gt;&lt;br&gt;
    &lt;a href="https://www.google.ca/maps/place/LaSalle+Park/@43.303026,-79.847436,15z/data=!4m5!3m4!1s0x0:0x477e5506629fe5b9!8m2!3d43.303026!4d-79.847436" target="_blank"&gt;&lt;font color="#0000FF" style=""&gt;LaSalle Park - Google Maps&lt;/font&gt;&lt;/a&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

    &lt;p style="line-height: 16px;"&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong style=""&gt;&lt;font style=""&gt;Saturday Afternoons:&lt;/font&gt;&lt;/strong&gt;&lt;font style=""&gt;&amp;nbsp; 2:00 – 3:15&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

    &lt;p style="line-height: 16px;"&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000" style="font-size: 15px;"&gt;Oct 17, Oct 24, Oct 31, Nov 7, Nov 14, Nov 21, Nov 28, Dec 5&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

    &lt;p style="line-height: 22px;"&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong style=""&gt;&lt;font style=""&gt;Registration:&lt;/font&gt;&lt;/strong&gt; &lt;font style=""&gt;Please register every week for &lt;span class="Apple-style-span" style="font-family: &amp;quot;PT Sans&amp;quot;;"&gt;each&lt;/span&gt; Winterfit session. Registration for each week opens two weeks in advance. A maximum of 20 participants are welcome to register this week.&amp;nbsp;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

    &lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong style=""&gt;&lt;font style=""&gt;Leaders:&lt;/font&gt;&lt;/strong&gt;&amp;nbsp;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

    &lt;blockquote&gt;
      &lt;font face="PT Sans"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;Collette Somerville&amp;nbsp;&lt;/font&gt; &lt;a href="mailto:cdsomerville4@gmail.com"&gt;&lt;font color="#0000FF"&gt;cdsomerville4@gmail.com&lt;br&gt;&lt;/font&gt;&lt;/a&gt;&lt;/font&gt;&lt;/font&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font style=""&gt;Sandi Robinson&lt;/font&gt; &lt;a href="mailto:sandir09ontario@gmail.com" style=""&gt;&lt;font color="#0000FF" style=""&gt;sandir09ontario@gmail.com&lt;/font&gt;&lt;/a&gt;&lt;/font&gt;&lt;/font&gt;
    &lt;/blockquote&gt;

    &lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

    &lt;p style="line-height: 22px;"&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong style=""&gt;&lt;font style=""&gt;What to Wear:&lt;/font&gt;&lt;/strong&gt; &lt;font style=""&gt;Dress in layers. It may be cool to start but you will warm up. Running shoes are best but light weight low cut hikers will be OK too. In cool weather, bring a tuque and lightweight gloves.&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

    &lt;p style="line-height: 16px;"&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000"&gt;&lt;strong&gt;&lt;font style="font-size: 16px;"&gt;What to Bring:&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
  &lt;/li&gt;

  &lt;li style="list-style: none"&gt;
    &lt;ul&gt;
      &lt;li&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;&lt;font&gt;Water&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;

      &lt;li&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;&lt;font&gt;xc ski poles; (bring an old pair if you have them. If you don’t have ski poles bring hiking poles)&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;

      &lt;li&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;&lt;font&gt;yoga mat&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;

      &lt;li&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;&lt;font&gt;a pack or bag to put your things in&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;
    &lt;/ul&gt;
  &lt;/li&gt;
&lt;/ul&gt;

&lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;In the event of rain, this event will be cancelled.&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://haltonoutdoorclub.ca/event-6843928</link>
      <guid>https://haltonoutdoorclub.ca/event-6843928</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Sun, 18 Oct 2026 13:15:00 GMT</pubDate>
      <title>Cycling Level 2: Paris to Cambridge Rail Trail (18 Oct 2026)</title>
      <description>&lt;table style="border-color: currentcolor; border-collapse: collapse;" cellpadding="3"&gt;
  &lt;thead&gt;
    &lt;tr&gt;
      &lt;th style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;" align="left"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;RIDE&lt;/font&gt;&lt;/p&gt;
      &lt;/th&gt;

      &lt;th style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;" align="left"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#FF0000"&gt;LEVEL 2&lt;/font&gt; &lt;font color="#000000"&gt;&amp;nbsp;Paris to Cambridge Rail Trail&lt;/font&gt; &lt;font color="#FF0000"&gt;New Start Location&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/th&gt;
    &lt;/tr&gt;
  &lt;/thead&gt;

  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;DATE&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Sunday October 18, 2026, 9:15 am-2:00 pm&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;RIDE LEADER&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Mickey Segal&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;RIDE LEADER CONTACT&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;a href="mailto:segalmi@outlook.com" target="_blank"&gt;&lt;span data-rich-links="{&amp;quot;per_n&amp;quot;:&amp;quot;segalmi@outlook.com&amp;quot;,&amp;quot;per_e&amp;quot;:&amp;quot;segalmi@outlook.com&amp;quot;,&amp;quot;type&amp;quot;:&amp;quot;person&amp;quot;}"&gt;&lt;u&gt;&lt;font color="#1155CC"&gt;segalmi@outlook.com&lt;/font&gt;&lt;/u&gt;&lt;/span&gt;&lt;/a&gt;&lt;font color="#000000"&gt;,&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;(416)3891594&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#FF0000" style="font-size: 16px;"&gt;CADENCE/PACE&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#FF0000"&gt;Level 2 u&lt;/font&gt;&lt;font color="#FF0000"&gt;p to 18km/hr&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;DESCRIPTION&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Hard packed, gravel, flat trail.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;DISTANCE&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;45km+/-&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;MEETING PLACE &amp;amp; TIME&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#FF0000"&gt;&lt;strong&gt;Please Note this is a new meeting place for this ride&lt;/strong&gt;&lt;/font&gt;&lt;font color="#FF0000"&gt;&lt;strong&gt;:&amp;nbsp;&lt;/strong&gt; Meet at P58.2 parking lot in Paris -7 Portland Street at 9:15 for a 9:30 start.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;MEETING PLACE MAP&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;&lt;a href="https://maps.app.goo.gl/qiFMMhzNepm5b4W37" target="_blank"&gt;&lt;span data-rich-links="{&amp;quot;fple-t&amp;quot;:&amp;quot;43° 11' 48.5196\&amp;quot; N 80° 22' 38.0532\&amp;quot; W&amp;quot;,&amp;quot;fple-u&amp;quot;:&amp;quot;https://maps.app.goo.gl/qiFMMhzNepm5b4W37&amp;quot;,&amp;quot;fple-mt&amp;quot;:null,&amp;quot;type&amp;quot;:&amp;quot;first-party-link&amp;quot;}"&gt;&lt;u&gt;&lt;font color="#1155CC" style="font-size: 16px;"&gt;43° 11' 48.5196" N 80° 22' 38.0532" W&lt;/font&gt;&lt;/u&gt;&lt;/span&gt;&lt;/a&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;START POINT&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Parking lot out &amp;amp; back&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#FF0000" style="font-size: 16px;"&gt;SOCIAL&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#FF0000" style="font-size: 16px;"&gt;We will stop for a snack in Dickson Park or Coffee Shop at the turn around point for lunch. So bring your own lunch or purchase a snack.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;REGISTRATION REQUIRED&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Yes. It’s important.&lt;/font&gt; &lt;font color="#000000" style="font-size: 16px;"&gt;Leaders appreciate early registration but you can register at the last minute. Trip leaders will be able to email you with updates and last minute changes.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;TO CANCEL&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Self-serve online. Leader will be checking the website list to see who to expect.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;REGISTRATION OPENS&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;2 weeks before the ride&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;IMPORTANT REMINDERS&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Water, Helmet, tire repair kit including spare tube&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;&lt;strong&gt;Ride Types and Descriptions:&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;span style="background-color: transparent;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 16px;"&gt;Level 1&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt; &lt;span style="background-color: transparent;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 16px;"&gt;- In general, shorter, more gentle rides (20-40km) with frequent stops, up to 15km/hr on average.&amp;nbsp; Check the ride description for more details.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;&lt;strong&gt;Level 2&lt;/strong&gt;&lt;/font&gt;&lt;/span&gt; &lt;span style="background-color: transparent;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 16px;"&gt;- Medium, faster paced, with fewer breaks, these rides will vary from 40-60km with stops as needed, up to 18 km/hr on average.&amp;nbsp; Check the ride description for more details.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;&lt;strong&gt;Level 3&lt;/strong&gt;&lt;/font&gt;&lt;/span&gt; &lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;- Long, with breaks as needed, these rides are over 60km, more than 18 km/hr on average or road rides where speeds are always over 20 km/hr. on average.&amp;nbsp; Check the ride description for more details.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;&lt;strong&gt;Attention Non-Members:&lt;/strong&gt;&lt;/font&gt;&lt;/span&gt; &lt;span style="background-color: transparent;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 16px;"&gt;&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;If you are thinking about becoming a member, The Halton Outdoor Club invites you to take part in up to two (2) club activities as a Non-Member. After that, please join our club so we can welcome you as a member.&lt;/font&gt;&lt;/span&gt;&lt;span style="background-color: transparent;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 16px;"&gt;Registration is required for all events, and y&lt;/font&gt;&lt;/span&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;ou will have to agree to the waiver of participation when registering.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;&lt;strong&gt;Attention Past Members:&lt;/strong&gt;&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;You are not entitled to two trial activities. Please renew your&lt;/font&gt;&lt;/span&gt; &lt;span style="background-color: transparent;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 16px;"&gt;membership to take advantage of all that the Club has to offer.&amp;nbsp;&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;</description>
      <link>https://haltonoutdoorclub.ca/event-6834501</link>
      <guid>https://haltonoutdoorclub.ca/event-6834501</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Tue, 20 Oct 2026 13:45:00 GMT</pubDate>
      <title>Cycling Level 2: Centennial Trailway, Burlington to Hamilton (20 Oct 2026)</title>
      <description>&lt;table style="border-color: currentcolor; border-collapse: collapse; line-height: 22px;" cellpadding="3"&gt;
  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;" color="#000000"&gt;RIDE&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;" color="#EE0000"&gt;LEVEL 2 Centennial Trailway, Burlington to Hamilton&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 19px;"&gt;&lt;font style="font-size: 16px;" color="#000000"&gt;DATE&amp;nbsp;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;" color="#000000"&gt;Tuesday October 20, 2026&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 19px;"&gt;&lt;font style="font-size: 16px;" color="#000000"&gt;RIDE LEADER(S)&amp;nbsp;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;" color="#000000"&gt;Cheryl McCarney&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 19px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;" color="#000000"&gt;RIDE LEADERS’ CONTACT&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 19px;"&gt;&lt;font style="font-size: 16px;" color="#000000"&gt;Cell Phone and e-mail&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;" color="#000000"&gt;905-220-2004&amp;nbsp;&lt;/font&gt;&lt;/p&gt;&lt;a href="mailto:mccarneyclan@sympatico.ca" target="_blank"&gt;&lt;u&gt;&lt;font style="font-size: 16px;" color="#000000"&gt;mccarneyclan@sympatico.ca&lt;/font&gt;&lt;/u&gt;&lt;/a&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 19px;"&gt;&lt;font style="font-size: 16px;" color="#EE0000"&gt;CADENCE/PACE&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;" color="#EE0000"&gt;Level 2 18km/hr&amp;nbsp;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 19px;"&gt;&lt;font style="font-size: 16px;" color="#000000"&gt;DESCRIPTION&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;" color="#000000"&gt;Paved, flat trail along former hydro easement. Quite a few street crossings.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 19px;"&gt;&lt;font style="font-size: 16px;" color="#000000"&gt;DISTANCE (km)&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;" color="#000000"&gt;40 km +/-&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 19px;"&gt;&lt;font style="font-size: 16px;" color="#000000"&gt;MEETING PLACE &amp;amp; TIME&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;" color="#000000"&gt;Meet at Sherwood Forest Park, Fothergill Rd, off Prince William Drive at 9:45 for 10:00 start.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 19px;"&gt;&lt;font style="font-size: 16px;" color="#000000"&gt;MEETING PLACE MAP&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;a href="https://maps.app.goo.gl/pMmgWhFiP8rD7AdWA" target="_blank"&gt;&lt;u&gt;&lt;font style="font-size: 16px;" color="#00B0F0"&gt;https://maps.app.goo.gl/pMmgWhFiP8rD7AdWA&lt;/font&gt;&lt;/u&gt;&lt;/a&gt;&lt;font style="font-size: 16px;" color="#00B0F0"&gt;&amp;nbsp;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 19px;"&gt;&lt;font style="font-size: 16px;" color="#000000"&gt;START POINT&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;" color="#000000"&gt;Parking lot out and back&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 19px;"&gt;&lt;font style="font-size: 16px;" color="#EE0000"&gt;SOCIAL&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;" color="#EE0000"&gt;Bring a snack to have at the turnaround point.&amp;nbsp;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 19px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;" color="#000000"&gt;REGISTRATION&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 19px;"&gt;&lt;font style="font-size: 16px;" color="#000000"&gt;REQUIRED&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;" color="#000000"&gt;Yes. It’s important.&amp;nbsp;&amp;nbsp;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;" color="#000000"&gt;Leaders appreciate early registration, but you can register at the last minute. Trips leaders will be able to email you with updates &amp;amp; last minute changes.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 19px;"&gt;&lt;font style="font-size: 16px;" color="#000000"&gt;TO CANCEL&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;" color="#000000"&gt;Self-serve online.&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;" color="#000000"&gt;Leader will be checking the website list to see who to expect.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 19px;"&gt;&lt;font style="font-size: 16px;" color="#000000"&gt;REGISTRATION OPENS&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;" color="#000000"&gt;2 weeks before the ride&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;" width="33%"&gt;
        &lt;p style="line-height: 19px;"&gt;&lt;font style="font-size: 16px;" color="#000000"&gt;IMPORTANT REMINDERS&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td style="border-style: solid; border-color: rgb(0, 0, 0); border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;" color="#000000"&gt;Helmet, tire repair kit including spare tube.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;&lt;strong&gt;Ride Types and Descriptions:&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;span style="background-color: transparent;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 16px;"&gt;Level 1&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt; &lt;span style="background-color: transparent;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 16px;"&gt;- In general, shorter, more gentle rides (20-40km) with frequent stops, up to 15km/hr on average.&amp;nbsp; Check the ride description for more details.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;&lt;strong&gt;Level 2&lt;/strong&gt;&lt;/font&gt;&lt;/span&gt; &lt;span style="background-color: transparent;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 16px;"&gt;- Medium, faster paced, with fewer breaks, these rides will vary from 40-60km with stops as needed, up to 18 km/hr on average.&amp;nbsp; Check the ride description for more details.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;&lt;strong&gt;Level 3&lt;/strong&gt;&lt;/font&gt;&lt;/span&gt; &lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;- Long, with breaks as needed, these rides are over 60km, more than 18 km/hr on average or road rides where speeds are always over 20 km/hr. on average.&amp;nbsp; Check the ride description for more details.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;&lt;strong&gt;Attention Non-Members:&lt;/strong&gt;&lt;/font&gt;&lt;/span&gt; &lt;span style="background-color: transparent;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 16px;"&gt;&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;If you are thinking about becoming a member, The Halton Outdoor Club invites you to take part in up to two (2) club activities as a Non-Member. After that, please join our club so we can welcome you as a member.&lt;/font&gt;&lt;/span&gt;&lt;span style="background-color: transparent;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 16px;"&gt;Registration is required for all events, and y&lt;/font&gt;&lt;/span&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;ou will have to agree to the waiver of participation when registering.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;&lt;strong&gt;Attention Past Members:&lt;/strong&gt;&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;span style="background-color: transparent;"&gt;&lt;font color="#000000" face="Arial, sans-serif" style="font-size: 16px;"&gt;You are not entitled to two trial activities. Please renew your&lt;/font&gt;&lt;/span&gt; &lt;span style="background-color: transparent;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 16px;"&gt;membership to take advantage of all that the Club has to offer.&amp;nbsp;&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;</description>
      <link>https://haltonoutdoorclub.ca/event-6836019</link>
      <guid>https://haltonoutdoorclub.ca/event-6836019</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 21 Oct 2026 13:15:00 GMT</pubDate>
      <title>Hiking Hamilton Weekly Waterfront Walk (21 Oct 2026)</title>
      <description>&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font color="#C00000"&gt;T&lt;/font&gt;&lt;span style="background-color: white;"&gt;&lt;font color="#C00000" face="PT Sans, sans-serif"&gt;he difficulty of a hike is determined by the speed, distance, elevation gain and terrain. Please read the template to determine if the hike is right for you. More descriptors are included in the Guiding Notes below the template.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;table cellspacing="0" cellpadding="3" style="border-width: 1px; border-style: solid; border-color: currentcolor; border-collapse: collapse;"&gt;
  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; border-color: black; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;HIKE TITLE&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font&gt;Hamilton Weekly Waterfront Walk&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;DATE&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&amp;nbsp;Wednesday, October 21, 2026&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;HIKE LEADER(S)&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Tammy Ross&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Jim Blair&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;LEADER EMAIL AND CELL NUMBER&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font&gt;&lt;a href="mailto:tammyross@rogers.com" target="_blank"&gt;&lt;font color="#36AFF0" style="font-size: 16px;"&gt;tammyross@rogers.com&lt;/font&gt;&lt;/a&gt;&lt;font style="font-size: 16px;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;905-518-6942&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;a href="mailto:blairjames082@gmail.com" target="_blank"&gt;&lt;font color="#467886"&gt;blairjames082@gmail.com&lt;/font&gt;&lt;/a&gt; &lt;font&gt;905 906 6941&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;MEETING TIME and START TIME&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font&gt;Meet at 9:15 for 9:30 start&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;MEETING/ PARKING LOCATION&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Bayfront Park, Hamilton&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;MEETING MAP (link)&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;a href="https://maps.app.goo.gl/Xb2ZAUrR6SopYPiq6" target="_blank"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#36AFF0"&gt;Hamilton Bayfront Park Parking Lot - Google Search&lt;/font&gt;&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font&gt;Park in the lot closest to the water. Meet at the stylized ship’s mast with “Waterfront Trail” written on the sail which is located in the corner of the parking lot, close to the water and the railway yard.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;ENTRANCE FEES&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;none&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font&gt;&lt;strong&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;DISTANCE&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font&gt;6 km with option to lengthen to 8 kms +, depending on route&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font&gt;&lt;strong&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;DURATION OF HIKE&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;2 hours +/-&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font color="#000000"&gt;SPEED&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Leisurely: 3 km/hour or less&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Moderate: 3-4 km/hour&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Fast: 4-5 km/hour&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Moderate but pace may vary if you prefer a faster or slower pace&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font&gt;&lt;strong&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;ELEVATION GAIN&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Low: mostly flat - a few hills&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Moderate: some ups and downs&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;High: lots of hills, steep and/or long&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;Low: flat.&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;The route may vary occasionally, in which case there may be a few hills&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font color="#000000"&gt;TERRAIN&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Easy: wide trail, usually good footing&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Moderate: some areas of tricky footing&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Challenging: rugged trail with tricky footing&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Easy: wide and paved&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;TYPE OF HIKE:&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;i.e. Loop, There &amp;amp; Back or Combination&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font&gt;Out and back, with some possible route variations.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;GENERAL ROUTE DESCRIPTION&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Points of Interest and Special Notes&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font&gt;Along the waterfront of Hamilton Harbour, under bridge to Cootes Paradise and Bayfront Park. There may be some route variations from week to week (i.e. up to York Blvd., Hamilton Cemetery, Princess Point, over to pier 4, some city sidewalks)&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;Other Specifics to Your Hike&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;i.e. social to follow hike&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;The group enjoys a coffee together at Wiliams Café on the Pier 8 after the hike&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;REGISTRATION is required and opens 2 weeks prior to the hike.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;Up to 20 hikers may register.&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Leaders appreciate early registration, but you can register at the last minute. Please join the waitlist if the hike is full.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;CANCELLATION&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;•&lt;/font&gt; &lt;strong&gt;&lt;font color="#000000"&gt;If your plans change, please self-cancel as soon as possible&lt;/font&gt;&lt;/strong&gt; &lt;font color="#000000"&gt;so that other HOC members may take your spot.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;•&lt;/font&gt; &lt;font color="#000000"&gt;The club may cancel due to bad weather that may impact the safety of participants or due to low attendance.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;WHAT TO BRING&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;•&lt;/font&gt; &lt;font color="#000000"&gt;Wear supportive hiking boots with good tread.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;•&lt;/font&gt; &lt;font color="#000000"&gt;Hiking poles will be helpful.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;•&lt;/font&gt; &lt;font color="#000000"&gt;Dress in layers according to weather; wear/bring waterproof rainwear.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;•&lt;/font&gt; &lt;font color="#000000"&gt;Bring snacks and enough water for the duration of the hike.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font style=""&gt;•&lt;/font&gt; &lt;font style=""&gt;Sun and bug protection as required&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;GUIDING NOTES:&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;HIKE PACE - Pace refers to the speed of walking.&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Rest stops are &lt;strong&gt;not&lt;/strong&gt; figured in to the overall pace, however they are figured in to the Duration of the Hike. These paces represent an average and may vary depending on the terrain, weather, group size, etc.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Leisurely:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;3 km/hour or less.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Moderate:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;3-4 km/hour&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Fast:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;4-5 km/hour.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;TERRAIN&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;– This refers to the footing on the trail itself and is influenced by the presence of rocks, roots, step-ups and step-downs, as well as the width of the trail. Please note variations can be expected with wet or icy conditions.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Easy:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;wide trails, may be paved or hard packed, mostly good footing, i.e. rail trails, waterfront trails&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Moderate:&amp;nbsp;&lt;/font&gt;&lt;/strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;some tricky footing&lt;/font&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;, i.e. Bruce Trail, Dundas Valley, Conservation Areas, RBG trails&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Challenging:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;significant areas of tricky footing (some parts of the Bruce Trail, some trails in Short Hills, up and down the escarpment).&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;ELEVATION:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;This refers to the accumulated elevation gained over the course of the hike.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Low:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;route is mostly flat but may include some gentle ups and downs&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Moderate:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;route has hills, a few may be steep and/or long, but also some flat areas&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Challenging:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;route has lots of hills, some of which are steep and long and few areas that are flat&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Attention Non-Members:&lt;/font&gt;&lt;/strong&gt; &lt;span style="background-color: white;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;If you are thinking about becoming a member, The Halton Outdoor Club invites you to take part in up to two club activities as a Non-Member.&amp;nbsp;After that, please join our club so we can welcome you as a member.&lt;/font&gt;&lt;/span&gt;&lt;span style="background-color: white;"&gt;&lt;font color="#222222" face="Arial, sans-serif" style="font-size: 15px;"&gt;&amp;nbsp;&lt;strong&gt;Registration is required for all events, and y&lt;/strong&gt;&lt;/font&gt;&lt;/span&gt;&lt;strong&gt;&lt;span style="background-color: white;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;ou will have to agree to the waiver of participation when registering.&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;span style="background-color: white;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Attention Past Members:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;You are not entitled to two trial activities. Please renew your membership to take advantage of all that the Club has to offer.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://haltonoutdoorclub.ca/event-6825706</link>
      <guid>https://haltonoutdoorclub.ca/event-6825706</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Thu, 22 Oct 2026 13:45:00 GMT</pubDate>
      <title>Hiking Lincoln Views/Frost Rd (22 Oct 2026)</title>
      <description>&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font color="#C00000"&gt;T&lt;/font&gt;&lt;span style="background-color: white;"&gt;&lt;font color="#C00000" face="PT Sans, sans-serif"&gt;he difficulty of a hike is determined by the speed, distance, elevation gain and terrain. Please read the template to determine if the hike is right for you. More descriptors are included in the Guiding Notes below the template.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;table cellspacing="0" cellpadding="3" style="border-width: 1px; border-style: solid; border-color: currentcolor; border-collapse: collapse; line-height: 22px;"&gt;
  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; border-color: black; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;HIKE TITLE&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;Lincoln Views/Frost Rd&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;DATE&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;Thursday, Oct 22nd, 2026&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;HIKE LEADER(S)&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;Craig Sim&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;LEADER EMAIL AND CELL NUMBER&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;&lt;a href="mailto:simcraig54@gmail.com" target="_blank"&gt;&lt;font color="#1155CC"&gt;simcraig54@gmail.com&lt;/font&gt;&lt;/a&gt; &lt;font&gt;cell 289 659 0007&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;MEETING TIME and START TIME&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;09:45am for 10:00am start&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;MEETING/ PARKING LOCATION&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;Kinsmen Park,&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;3820 Frost Rd, end of Frost Rd&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;Beamsville&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;MEETING MAP (link)&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;a href="https://maps.app.goo.gl/VDE5XYG31MAyCMxi8" target="_blank"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#0000FF"&gt;Kinsmen Park&lt;/font&gt;&lt;/font&gt;&lt;/a&gt;

        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;&amp;nbsp;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;ENTRANCE FEES&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;none&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font color="#000000"&gt;DISTANCE&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;8-10 km&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font color="#000000"&gt;DURATION OF HIKE&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;Approx 3hrs&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font color="#000000"&gt;SPEED&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Leisurely: 3 km/hour or less&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Moderate: 3-4 km/hour&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Fast: 4-5 km/hour&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;Moderate&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font color="#000000"&gt;ELEVATION GAIN&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Low: mostly flat - a few hills&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Moderate: some ups and downs&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;High: lots of hills, steep and/or long&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;Moderate&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font color="#000000"&gt;TERRAIN&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Easy: wide trail, usually good footing&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Moderate: some areas of tricky footing&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Challenging: rugged trail with tricky footing&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;Moderate to Challenging lots of rocks and roots&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;TYPE OF HIKE:&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;i.e. Loop, There &amp;amp; Back or Combination&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;There and Back&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;GENERAL ROUTE DESCRIPTION&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Points of Interest and Special Notes&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;Great views of farmland, vineyards, Lake Ontario in the distance. We will follow the Bruce Trail in the Niagara direction toward Cave Springs, overlooking Cave Springs.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Other Specifics to Your Hike&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;i.e. social to follow hike&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;Optional beverage/food stop after&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;REGISTRATION is required and opens 2 weeks prior to the hike.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;Up to 15 hikers may register.&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;Leaders appreciate early registration, but you can register at the last minute. Please join the waitlist if the hike is full.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;CANCELLATION&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;•&lt;/font&gt; &lt;strong&gt;&lt;font color="#000000"&gt;If your plans change, please self-cancel as soon as possible&lt;/font&gt;&lt;/strong&gt; &lt;font color="#000000"&gt;so that other HOC members may take your spot.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;•&lt;/font&gt; &lt;font color="#000000"&gt;The club may cancel due to bad weather that may impact the safety of participants or due to low attendance.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;WHAT TO BRING&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;•&lt;/font&gt; &lt;font color="#000000"&gt;Wear supportive hiking boots with good tread.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;•&lt;/font&gt; &lt;font color="#000000"&gt;Hiking poles will be helpful.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;•&lt;/font&gt; &lt;font color="#000000"&gt;Dress in layers according to weather; wear/bring waterproof rainwear.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;•&lt;/font&gt; &lt;font color="#000000"&gt;Bring snacks and enough water for the duration of the hike.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;•&lt;/font&gt; &lt;font color="#000000"&gt;Sun and bug protection as required&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;GUIDING NOTES:&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;HIKE PACE - Pace refers to the speed of walking.&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Rest stops are &lt;strong&gt;not&lt;/strong&gt; figured in to the overall pace, however they are figured in to the Duration of the Hike. These paces represent an average and may vary depending on the terrain, weather, group size, etc.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Leisurely:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;3 km/hour or less.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Moderate:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;3-4 km/hour&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Fast:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;4-5 km/hour.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;TERRAIN&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;– This refers to the footing on the trail itself and is influenced by the presence of rocks, roots, step-ups and step-downs, as well as the width of the trail. Please note variations can be expected with wet or icy conditions.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Easy:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;wide trails, may be paved or hard packed, mostly good footing, i.e. rail trails, waterfront trails&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Moderate:&amp;nbsp;&lt;/font&gt;&lt;/strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;some tricky footing&lt;/font&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;, i.e. Bruce Trail, Dundas Valley, Conservation Areas, RBG trails&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Challenging:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;significant areas of tricky footing (some parts of the Bruce Trail, some trails in Short Hills, up and down the escarpment).&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;ELEVATION:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;This refers to the accumulated elevation gained over the course of the hike.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Low:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;route is mostly flat but may include some gentle ups and downs&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Moderate:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;route has hills, a few may be steep and/or long, but also some flat areas&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Challenging:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;route has lots of hills, some of which are steep and long and few areas that are flat&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Attention Non-Members:&lt;/font&gt;&lt;/strong&gt; &lt;span style="background-color: white;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;If you are thinking about becoming a member, The Halton Outdoor Club invites you to take part in up to two club activities as a Non-Member.&amp;nbsp;After that, please join our club so we can welcome you as a member.&lt;/font&gt;&lt;/span&gt;&lt;span style="background-color: white;"&gt;&lt;font color="#222222" face="Arial, sans-serif" style="font-size: 15px;"&gt;&amp;nbsp;&lt;strong&gt;Registration is required for all events, and y&lt;/strong&gt;&lt;/font&gt;&lt;/span&gt;&lt;strong&gt;&lt;span style="background-color: white;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;ou will have to agree to the waiver of participation when registering.&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;span style="background-color: white;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Attention Past Members:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;You are not entitled to two trial activities. Please renew your membership to take advantage of all that the Club has to offer.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://haltonoutdoorclub.ca/event-6829190</link>
      <guid>https://haltonoutdoorclub.ca/event-6829190</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Fri, 23 Oct 2026 13:15:00 GMT</pubDate>
      <title>Hiking 16 Mile Creek – Neyagawa Park Oakville (23 Oct 2026)</title>
      <description>&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font color="#C00000"&gt;T&lt;/font&gt;&lt;span style="background-color: white;"&gt;&lt;font color="#C00000" face="PT Sans, sans-serif"&gt;he difficulty of a hike is determined by the speed, distance, elevation gain and terrain. Please read the template to determine if the hike is right for you. More descriptors are included in the Guiding Notes below the template.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;table cellspacing="0" cellpadding="3" style="border-width: 1px; border-style: solid; border-color: currentcolor; border-collapse: collapse; line-height: 22px;"&gt;
  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; border-color: black; background-color: transparent; border-width: 1px;"&gt;
        &lt;div style="margin-left: 2em"&gt;
          &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;HIKE TITLE&lt;/font&gt;&lt;/p&gt;
        &lt;/div&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;16 Mile Creek – Neyagawa Park Oakville&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;DATE&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;Friday Oct 23, 2026&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;HIKE LEADER(S)&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;&amp;nbsp;Jeff Spence&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;LEADER EMAIL AND CELL NUMBER&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;&lt;a href="mailto:jeffspence6@gmail.com" target="_blank"&gt;&lt;font color="#467886"&gt;jeffspence6@gmail.com&lt;/font&gt;&lt;/a&gt; &lt;font&gt;&amp;nbsp;905-516-8204&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;MEETING TIME and START TIME&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;9:15 am meet for a 9:30am start&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;MEETING/ PARKING LOCATION&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;Park and meet at Neyagawa Park parking lot.&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;540 River Glen Park, Oakville ON&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;Free parking. Washroom in parking lot.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;MEETING MAP (link)&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;a href="https://www.google.com/maps/place/Neyagawa+Park/@43.4612671,-79.7389204,1578m/data=!3m1!1e3!4m6!3m5!1s0x882b5d60cec2846d:0x9d3c3043bbb6f505!8m2!3d43.4612671!4d-79.7363455!16s%252Fg%252F1tdm8z78?entry=ttu&amp;amp;g_ep=EgoyMDI2MDgyNS4wIKXMDSoASAFQAw%3D%3D" target="_blank"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#467886"&gt;Neyagawa Park, Oakville ON&lt;/font&gt;&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;&amp;nbsp;&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;&amp;nbsp;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;ENTRANCE FEES&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;Not Applicable&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;DISTANCE&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;10 km approx..&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;&amp;nbsp;&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;&amp;nbsp;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;DURATION OF HIKE&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;3 hours&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;SPEED&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Leisurely: 3 km/hour or less&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Moderate: 3-4 km/hour&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Fast: 4-5 km/hour&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;Moderate&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;ELEVATION GAIN&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Low: mostly flat - a few hills&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Moderate: some ups and downs&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;High: lots of hills, steep and/or long&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;Moderate to high: Mostly flat but multiple steep hills [some challenging]. Hikers need to be comfortable ascending and descending steep trail hills.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;TERRAIN&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Easy: wide trail, usually good footing&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Moderate: some areas of tricky footing&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Challenging: rugged trail with tricky footing&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;Moderate to challenging: Expect forest trails with tree roots, as well gravel paved paths. Some &lt;strong&gt;tricky footing on&lt;/strong&gt; &lt;strong&gt;steep forest hills.&lt;/strong&gt; Poles are recommended.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;TYPE OF HIKE:&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;i.e. Loop, There &amp;amp; Back or Combination&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;Loop with one out and back side trail.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;GENERAL ROUTE DESCRIPTION&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Points of Interest and Special Notes&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;This route will take us along 16-mile creek in Oakville. Some trails are wide and well-groomed but there are some challenging forest trail hills.&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;&amp;nbsp;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;Other Specifics to Your Hike&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;i.e. social to follow hike&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;Large free parking lot. Washrooms available at parking lot.&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;&amp;nbsp;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;REGISTRATION is required and opens 2 weeks prior to the hike.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;Up to 18 hikers may register.&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;Leaders appreciate early registration, but you can register at the last minute. Please join the waitlist if the hike is full.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;CANCELLATION&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;•&lt;/font&gt; &lt;strong&gt;&lt;font&gt;If your plans change, please self-cancel as soon as possible&lt;/font&gt;&lt;/strong&gt; &lt;font&gt;so that other HOC members may take your spot.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;•&lt;/font&gt; &lt;font&gt;The club may cancel due to bad weather that may impact the safety of participants or due to low attendance.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;WHAT TO BRING&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;•&lt;/font&gt; &lt;font&gt;Wear supportive hiking boots with good tread.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;•&lt;/font&gt; &lt;font&gt;Hiking poles are recommended on this hike for challenging hills.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;•&lt;/font&gt; &lt;font&gt;Dress in layers according to weather; wear/bring waterproof rainwear.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;•&lt;/font&gt; &lt;font&gt;Bring snacks and enough water for the duration of the hike.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;ul style="margin-top: 0px !important; margin-bottom: 0px !important;"&gt;
          &lt;li&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;&lt;font&gt;Sun and bug protection as required&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;
        &lt;/ul&gt;
      &lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;GUIDING NOTES:&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;HIKE PACE - Pace refers to the speed of walking.&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Rest stops are &lt;strong&gt;not&lt;/strong&gt; figured in to the overall pace, however they are figured in to the Duration of the Hike. These paces represent an average and may vary depending on the terrain, weather, group size, etc.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Leisurely:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;3 km/hour or less.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Moderate:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;3-4 km/hour&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Fast:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;4-5 km/hour.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;TERRAIN&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;– This refers to the footing on the trail itself and is influenced by the presence of rocks, roots, step-ups and step-downs, as well as the width of the trail. Please note variations can be expected with wet or icy conditions.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Easy:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;wide trails, may be paved or hard packed, mostly good footing, i.e. rail trails, waterfront trails&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Moderate:&amp;nbsp;&lt;/font&gt;&lt;/strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;some tricky footing&lt;/font&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;, i.e. Bruce Trail, Dundas Valley, Conservation Areas, RBG trails&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Challenging:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;significant areas of tricky footing (some parts of the Bruce Trail, some trails in Short Hills, up and down the escarpment).&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;ELEVATION:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;This refers to the accumulated elevation gained over the course of the hike.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Low:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;route is mostly flat but may include some gentle ups and downs&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Moderate:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;route has hills, a few may be steep and/or long, but also some flat areas&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Challenging:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;route has lots of hills, some of which are steep and long and few areas that are flat&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Attention Non-Members:&lt;/font&gt;&lt;/strong&gt; &lt;span style="background-color: white;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;If you are thinking about becoming a member, The Halton Outdoor Club invites you to take part in up to two club activities as a Non-Member.&amp;nbsp;After that, please join our club so we can welcome you as a member.&lt;/font&gt;&lt;/span&gt;&lt;span style="background-color: white;"&gt;&lt;font color="#222222" face="Arial, sans-serif" style="font-size: 15px;"&gt;&amp;nbsp;&lt;strong&gt;Registration is required for all events, and y&lt;/strong&gt;&lt;/font&gt;&lt;/span&gt;&lt;strong&gt;&lt;span style="background-color: white;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;ou will have to agree to the waiver of participation when registering.&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;span style="background-color: white;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Attention Past Members:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;You are not entitled to two trial activities. Please renew your membership to take advantage of all that the Club has to offer.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://haltonoutdoorclub.ca/event-6820652</link>
      <guid>https://haltonoutdoorclub.ca/event-6820652</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Sat, 24 Oct 2026 13:00:00 GMT</pubDate>
      <title>Hiking Erindale Park Fall Splendour (24 Oct 2026)</title>
      <description>&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font color="#C00000"&gt;T&lt;/font&gt;&lt;span style="background-color: white;"&gt;&lt;font color="#C00000" face="PT Sans, sans-serif"&gt;he difficulty of a hike is determined by the speed, distance, elevation gain and terrain. Please read the template to determine if the hike is right for you. More descriptors are included in the Guiding Notes below the template.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;table cellspacing="0" cellpadding="3" style="border-width: 1px; border-style: solid; border-color: currentcolor; border-collapse: collapse; line-height: 22px;"&gt;
  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td width="266" valign="top" style="border-style: solid; border-color: black; background-color: transparent; border-width: 1px;"&gt;
        &lt;div style="margin-left: 2em"&gt;
          &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" face="PT Sans" style="font-size: 16px;"&gt;&lt;font&gt;HIKE TITLE&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
        &lt;/div&gt;
      &lt;/td&gt;

      &lt;td width="380" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;Erindale Park Fall Splendour Hike: variation on UTM Campus Trails, Culham Trails and Riverwood Trails&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="266" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;DATE&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="380" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;Saturday, October 24, 2026&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="266" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;HIKE LEADER(S)&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="380" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;Deb Moorthy&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="266" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;LEADER EMAIL AND CELL NUMBER&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="380" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;647 282 7401 Day of hike text&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;a href="https://haltonoutdoorclub.ca/dm" target="_blank"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;dmoorthy@rogers.com&lt;/font&gt;&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="266" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;MEETING TIME and START TIME&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="380" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;Meet at 9am for a 9:15 am start&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="266" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;MEETING/ PARKING LOCATION&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="380" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;At Erindale Park, drive past the first parking lot and continue all the way to the end of park road to the second parking lot.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="266" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;MEETING MAP (link)&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="380" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;a href="https://maps.app.goo.gl/kiR3E2V2nFXgQoX69" target="_blank"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;Erindale Parking Lot&lt;/font&gt;&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="266" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;ENTRANCE FEES&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="380" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;None&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="266" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;DISTANCE&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="380" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;14 km to 16 km&amp;nbsp;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;with dropout options at 5 km and 8 km&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="266" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;DURATION OF HIKE&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="380" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;Approx 4.5 hours&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="266" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;SPEED&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;Leisurely: 3 km/hour or less&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;Moderate: 3-4 km/hour&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;Fast: 4-5 km/hour&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="380" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;Moderate to fast&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="266" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;ELEVATION GAIN&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;Low: mostly flat - a few hills&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;Moderate: some ups and downs&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;High: lots of hills, steep and/or long&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="380" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;Moderate. Some hills&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="266" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;TERRAIN&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;Easy: wide trail, usually good footing&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;Moderate: some areas of tricky footing&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;Challenging: rugged trail with tricky footing&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="380" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;Easy to challenging, with mostly compacted gravel paths, wood chips, some roots and stones on trails.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="266" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;TYPE OF HIKE:&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;i.e. Loop, There &amp;amp; Back or Combination&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="380" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;Loop and There-and-Back&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="266" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;GENERAL ROUTE DESCRIPTION&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;Points of Interest and Special Notes&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="380" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;Erindale Park → UTM Nature Trails → St. Peter’s Anglican Church Cemetery → Burnhamthorpe Bridge (fall colours) → Riverwood Conservancy → Credit River/Culham Trails → Erindale Park&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;There are washrooms and water refill stations at Erindale Park, UTM and Riverwood Park.&amp;nbsp;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="266" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;Other Specifics to Your Hike&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;i.e. social to follow hike&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="380" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Option to bring your picnic to enjoy end of hike&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="266" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;REGISTRATION is required and opens 2 weeks prior to the hike.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="380" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;Up to 25 hikers may register.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Leaders appreciate early registration, but you can register at the last minute. Please join the waitlist if the hike is full.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="266" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;CANCELLATION&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="380" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;•&lt;/font&gt; &lt;strong&gt;&lt;font&gt;If your plans change, please self-cancel as soon as possible&lt;/font&gt;&lt;/strong&gt; &lt;font&gt;so that other HOC members may take your spot.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;•&lt;/font&gt; &lt;font&gt;The club may cancel due to bad weather that may impact the safety of participants or due to low attendance.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="266" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;WHAT TO BRING&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="380" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;•&lt;/font&gt; &lt;font&gt;Wear supportive hiking boots with good tread.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;•&lt;/font&gt; &lt;font&gt;Hiking poles will be helpful.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;•&lt;/font&gt; &lt;font&gt;Dress in layers according to weather; wear/bring waterproof rainwear.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;•&lt;/font&gt; &lt;font&gt;Bring snacks and enough water for the duration of the hike.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;ul style="margin-top: 0px !important;"&gt;
          &lt;li&gt;&lt;font style="font-size: 16px;"&gt;&lt;font&gt;Sun and bug protection as required&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;
        &lt;/ul&gt;
      &lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;GUIDING NOTES:&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;HIKE PACE - Pace refers to the speed of walking.&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Rest stops are &lt;strong&gt;not&lt;/strong&gt; figured in to the overall pace, however they are figured in to the Duration of the Hike. These paces represent an average and may vary depending on the terrain, weather, group size, etc.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Leisurely:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;3 km/hour or less.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Moderate:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;3-4 km/hour&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Fast:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;4-5 km/hour.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;TERRAIN&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;– This refers to the footing on the trail itself and is influenced by the presence of rocks, roots, step-ups and step-downs, as well as the width of the trail. Please note variations can be expected with wet or icy conditions.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Easy:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;wide trails, may be paved or hard packed, mostly good footing, i.e. rail trails, waterfront trails&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Moderate:&amp;nbsp;&lt;/font&gt;&lt;/strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;some tricky footing&lt;/font&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;, i.e. Bruce Trail, Dundas Valley, Conservation Areas, RBG trails&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Challenging:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;significant areas of tricky footing (some parts of the Bruce Trail, some trails in Short Hills, up and down the escarpment).&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;ELEVATION:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;This refers to the accumulated elevation gained over the course of the hike.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Low:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;route is mostly flat but may include some gentle ups and downs&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Moderate:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;route has hills, a few may be steep and/or long, but also some flat areas&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Challenging:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;route has lots of hills, some of which are steep and long and few areas that are flat&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Attention Non-Members:&lt;/font&gt;&lt;/strong&gt; &lt;span style="background-color: white;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;If you are thinking about becoming a member, The Halton Outdoor Club invites you to take part in up to two club activities as a Non-Member.&amp;nbsp;After that, please join our club so we can welcome you as a member.&lt;/font&gt;&lt;/span&gt;&lt;span style="background-color: white;"&gt;&lt;font color="#222222" face="Arial, sans-serif" style="font-size: 15px;"&gt;&amp;nbsp;&lt;strong&gt;Registration is required for all events, and y&lt;/strong&gt;&lt;/font&gt;&lt;/span&gt;&lt;strong&gt;&lt;span style="background-color: white;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;ou will have to agree to the waiver of participation when registering.&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;span style="background-color: white;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Attention Past Members:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;You are not entitled to two trial activities. Please renew your membership to take advantage of all that the Club has to offer.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://haltonoutdoorclub.ca/event-6813764</link>
      <guid>https://haltonoutdoorclub.ca/event-6813764</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Sat, 24 Oct 2026 18:00:00 GMT</pubDate>
      <title>WinterFit (24 Oct 2026)</title>
      <description>&lt;ul&gt;
  &lt;li style="list-style: none; display: inline"&gt;
    &lt;p align="center" style="line-height: 30px;"&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000" style="font-size: 30px;"&gt;&lt;strong&gt;WinterFit&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

    &lt;p align="center" style="line-height: 16px;"&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000"&gt;&lt;strong&gt;&lt;font style="font-size: 18px;"&gt;Calling all X-C Skiers and Snowshoers!&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

    &lt;p style="line-height: 22px;"&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Let’s get ready for winter. Learn some fitness moves that are specific to x-c skiing and snowshoeing as well as some dryland training (striding and bounding with poles). &amp;nbsp;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

    &lt;p style="line-height: 16px;"&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000"&gt;&lt;strong&gt;&lt;font style="font-size: 16px;"&gt;Beginners welcome!&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

    &lt;p style="line-height: 16px;"&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;The WinterFit preseason program will help you:&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
  &lt;/li&gt;

  &lt;li style="list-style: none"&gt;
    &lt;div style="margin-left: 2em"&gt;
      &lt;ul&gt;
        &lt;li&gt;&lt;font face="PT Sans"&gt;&lt;font style="font-size: 16px;"&gt;Boost up your cardio&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;

        &lt;li&gt;&lt;font face="PT Sans"&gt;&lt;font style="font-size: 16px;"&gt;Better your balance&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;

        &lt;li&gt;&lt;font face="PT Sans"&gt;&lt;font style="font-size: 16px;"&gt;Strengthen your core&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;

        &lt;li&gt;&lt;font face="PT Sans"&gt;&lt;font style="font-size: 16px;"&gt;Tune up your technique&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;

        &lt;li&gt;&lt;font face="PT Sans"&gt;&lt;font style="font-size: 16px;"&gt;Bump up your confidence&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;

        &lt;li&gt;&lt;font face="PT Sans"&gt;&lt;font style="font-size: 16px;"&gt;AND have fun!&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;
      &lt;/ul&gt;
    &lt;/div&gt;
  &lt;/li&gt;

  &lt;li style="list-style: none; display: inline"&gt;
    &lt;p style="line-height: 22px;"&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;Meeting Place:&lt;/font&gt;&lt;/strong&gt; &lt;font&gt;LaSalle Park, 50 Northshore Blvd. East, Burlington&lt;/font&gt;&lt;br&gt;
    &lt;a href="https://www.google.ca/maps/place/LaSalle+Park/@43.303026,-79.847436,15z/data=!4m5!3m4!1s0x0:0x477e5506629fe5b9!8m2!3d43.303026!4d-79.847436" target="_blank"&gt;&lt;font color="#0000FF"&gt;LaSalle Park - Google Maps&lt;/font&gt;&lt;/a&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

    &lt;p style="line-height: 16px;"&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;Saturday Afternoons:&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;&amp;nbsp; 2:00 – 3:15&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

    &lt;p style="line-height: 16px;"&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000" style="font-size: 15px;"&gt;Oct 17, Oct 24, Oct 31, Nov 7, Nov 14, Nov 21, Nov 28, Dec 5&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

    &lt;p style="line-height: 22px;"&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;Registration:&lt;/font&gt;&lt;/strong&gt; &lt;font&gt;Please register every week for &lt;span class="Apple-style-span" style="font-family: &amp;quot;PT Sans&amp;quot;;"&gt;each&lt;/span&gt; Winterfit session. Registration for each week opens two weeks in advance. A maximum of 25 participants are welcome to register each week.&amp;nbsp;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

    &lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;Leaders:&lt;/font&gt;&lt;/strong&gt;&amp;nbsp;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

    &lt;blockquote&gt;
      &lt;font face="PT Sans"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;Collette Somerville&amp;nbsp;&lt;/font&gt; &lt;a href="mailto:cdsomerville4@gmail.com" target="_blank"&gt;&lt;font color="#0000FF"&gt;cdsomerville4@gmail.com&lt;br&gt;&lt;/font&gt;&lt;/a&gt;&lt;/font&gt;&lt;/font&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;Sandi Robinson&lt;/font&gt; &lt;a href="mailto:sandir09ontario@gmail.com" target="_blank"&gt;&lt;font color="#0000FF"&gt;sandir09ontario@gmail.com&lt;br&gt;&lt;/font&gt;&lt;/a&gt;&lt;/font&gt;&lt;/font&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font style="font-size: 15px;" color="#000000" face="Arial, sans-serif"&gt;Patti and Jim Blair&lt;/font&gt; &lt;a href="mailto:pblair24@cogeco.ca" target="_blank"&gt;&lt;font style="font-size: 15px;" color="#000000" face="Calibri, sans-serif"&gt;&lt;font face="Arial, sans-serif" color="#0000FF"&gt;pblair24@cogeco.ca&lt;/font&gt;&lt;/font&gt;&lt;/a&gt;&lt;/font&gt;&lt;/font&gt;
    &lt;/blockquote&gt;

    &lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

    &lt;p style="line-height: 22px;"&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;What to Wear:&lt;/font&gt;&lt;/strong&gt; &lt;font&gt;Dress in layers. It may be cool to start but you will warm up. Running shoes are best but light weight low cut hikers will be OK too. In cool weather, bring a tuque and lightweight gloves.&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

    &lt;p style="line-height: 16px;"&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000"&gt;&lt;strong&gt;&lt;font style="font-size: 16px;"&gt;What to Bring:&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
  &lt;/li&gt;

  &lt;li style="list-style: none"&gt;
    &lt;ul&gt;
      &lt;li&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;&lt;font&gt;Water&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;

      &lt;li&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;&lt;font&gt;xc ski poles; (bring an old pair if you have them. If you don’t have ski poles bring hiking poles)&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;

      &lt;li&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;&lt;font&gt;yoga mat&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;

      &lt;li&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;&lt;font&gt;a pack or bag to put your things in&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;
    &lt;/ul&gt;
  &lt;/li&gt;
&lt;/ul&gt;

&lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;In the event of rain, this event will be cancelled.&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://haltonoutdoorclub.ca/event-6844076</link>
      <guid>https://haltonoutdoorclub.ca/event-6844076</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Sun, 25 Oct 2026 13:15:00 GMT</pubDate>
      <title>Hiking Fall Colours: Chedoke and Iroquoia Heights (25 Oct 2026)</title>
      <description>&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font color="#C00000"&gt;T&lt;/font&gt;&lt;span style="background-color: white;"&gt;&lt;font color="#C00000" face="PT Sans, sans-serif"&gt;he difficulty of a hike is determined by the speed, distance, elevation gain and terrain. Please read the template to determine if the hike is right for you. More descriptors are included in the Guiding Notes below the template.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;table cellspacing="0" cellpadding="3" style="border-width: 1px; border-style: solid; border-color: currentcolor; border-collapse: collapse; line-height: 22px;"&gt;
  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; border-color: black; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;HIKE TITLE&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;Fall Colours: Chedoke and Iroquoia Heights&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;DATE&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;Sunday, October 25, 2026&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;HIKE LEADER(S)&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;Patti Blair&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;Jim Blair&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;LEADER EMAIL AND CELL NUMBER&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;&lt;a href="mailto:pattiblair87@gmail.com" target="_blank"&gt;&lt;font color="#467886"&gt;pattiblair87@gmail.com&lt;/font&gt;&lt;/a&gt;&amp;nbsp; &amp;nbsp; &amp;nbsp;&lt;font&gt;905 906 6941&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;MEETING TIME and START TIME&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font&gt;&lt;font style="font-size: 16px;"&gt;9:15 am for 9:30 am start&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;MEETING/ PARKING LOCATION&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;Chedoke Golf Course,&amp;nbsp; &amp;nbsp;&lt;/font&gt;Hamilton.&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;MEETING MAP (link)&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;a href="https://www.google.com/maps/place/43%C2%B014'46.5%22N+79%C2%B054'21.7%22W/@43.2462639,-79.9085879,785m/data=!3m2!1e3!4b1!4m4!3m3!8m2!3d43.24626!4d-79.906013?entry=ttu&amp;amp;g_ep=EgoyMDI2MDgyMy4wIKXMDSoASAFQAw%3D%3D" target="_blank"&gt;&lt;font&gt;&lt;font color="#467886" style="font-size: 16px;"&gt;Chedoke Parking Lot&lt;/font&gt;&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font&gt;&lt;font style="font-size: 16px;"&gt;Meet at the far end of the Chedoke Golf Club parking lot away from the Club House&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;ENTRANCE FEES&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;none&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font&gt;&lt;strong&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;DISTANCE&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;8 - 9 km&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font&gt;&lt;strong&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;DURATION OF HIKE&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;2.5 - 3 hours&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font&gt;&lt;strong&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;SPEED&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Leisurely: 3 km/hour or less&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Moderate: 3-4 km/hour&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Fast: 4-5 km/hour&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;Moderate&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font&gt;&lt;strong&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;ELEVATION GAIN&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Low: mostly flat - a few hills&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Moderate: some ups and downs&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;High: lots of hills, steep and/or long&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;Moderate: Long gradual climb up the escarpment, some short hills in Iroquoia section&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font&gt;&lt;strong&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;TERRAIN&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Easy: wide trail, usually good footing&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Moderate: some areas of tricky footing&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Challenging: rugged trail with tricky footing&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;Easy to Moderate. Some sections with wide trails and good footing. Some sections of narrower trails with roots and rocks.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;TYPE OF HIKE:&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;i.e. Loop, There &amp;amp; Back or Combination&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;Some sections of out and back and a loop&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;GENERAL ROUTE DESCRIPTION&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Points of Interest and Special Notes&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;It’s the best time to hike our local trails! From the time the first hint of colour shows up, to the peak of oranges and reds, to when the forest floor is carpeted in gold, there’s nothing quite like the splendour of fall.&amp;nbsp;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;We will follow the Chedoke rail Trail up to the Iroquoia Heights Conservation Area, for a grand escarpment lookout. We will either return the same way or return via the mountain brow and the Chedoke stairs (down), which will require some street walking&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Other Specifics to Your Hike&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;i.e. social to follow hike&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;&amp;nbsp;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;REGISTRATION is required and opens 2 weeks prior to the hike.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;Up to 20 hikers may register.&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;Leaders appreciate early registration, but you can register at the last minute. Please join the waitlist if the hike is full.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;CANCELLATION&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;•&lt;/font&gt; &lt;strong&gt;&lt;font color="#000000"&gt;If your plans change, please self-cancel as soon as possible&lt;/font&gt;&lt;/strong&gt; &lt;font color="#000000"&gt;so that other HOC members may take your spot.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;•&lt;/font&gt; &lt;font color="#000000"&gt;The club may cancel due to bad weather that may impact the safety of participants or due to low attendance.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;WHAT TO BRING&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;•&lt;/font&gt; &lt;font color="#000000"&gt;Wear supportive hiking boots with good tread.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;•&lt;/font&gt; &lt;font color="#000000"&gt;Hiking poles will be helpful.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;•&lt;/font&gt; &lt;font color="#000000"&gt;Dress in layers according to weather; wear/bring waterproof rainwear.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;•&lt;/font&gt; &lt;font color="#000000"&gt;Bring snacks and enough water for the duration of the hike.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font style=""&gt;•&lt;/font&gt; &lt;font style=""&gt;Sun and bug protection as required&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;GUIDING NOTES:&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;HIKE PACE - Pace refers to the speed of walking.&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Rest stops are &lt;strong&gt;not&lt;/strong&gt; figured in to the overall pace, however they are figured in to the Duration of the Hike. These paces represent an average and may vary depending on the terrain, weather, group size, etc.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Leisurely:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;3 km/hour or less.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Moderate:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;3-4 km/hour&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Fast:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;4-5 km/hour.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;TERRAIN&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;– This refers to the footing on the trail itself and is influenced by the presence of rocks, roots, step-ups and step-downs, as well as the width of the trail. Please note variations can be expected with wet or icy conditions.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Easy:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;wide trails, may be paved or hard packed, mostly good footing, i.e. rail trails, waterfront trails&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Moderate:&amp;nbsp;&lt;/font&gt;&lt;/strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;some tricky footing&lt;/font&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;, i.e. Bruce Trail, Dundas Valley, Conservation Areas, RBG trails&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Challenging:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;significant areas of tricky footing (some parts of the Bruce Trail, some trails in Short Hills, up and down the escarpment).&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;ELEVATION:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;This refers to the accumulated elevation gained over the course of the hike.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Low:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;route is mostly flat but may include some gentle ups and downs&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Moderate:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;route has hills, a few may be steep and/or long, but also some flat areas&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Challenging:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;route has lots of hills, some of which are steep and long and few areas that are flat&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Attention Non-Members:&lt;/font&gt;&lt;/strong&gt; &lt;span style="background-color: white;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;If you are thinking about becoming a member, The Halton Outdoor Club invites you to take part in up to two club activities as a Non-Member.&amp;nbsp;After that, please join our club so we can welcome you as a member.&lt;/font&gt;&lt;/span&gt;&lt;span style="background-color: white;"&gt;&lt;font color="#222222" face="Arial, sans-serif" style="font-size: 15px;"&gt;&amp;nbsp;&lt;strong&gt;Registration is required for all events, and y&lt;/strong&gt;&lt;/font&gt;&lt;/span&gt;&lt;strong&gt;&lt;span style="background-color: white;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;ou will have to agree to the waiver of participation when registering.&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;span style="background-color: white;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Attention Past Members:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;You are not entitled to two trial activities. Please renew your membership to take advantage of all that the Club has to offer.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://haltonoutdoorclub.ca/event-6829967</link>
      <guid>https://haltonoutdoorclub.ca/event-6829967</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Sun, 25 Oct 2026 21:30:00 GMT</pubDate>
      <title>Hiking Hunter Moon Hike – Dundas Valley (25 Oct 2026)</title>
      <description>&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font color="#C00000"&gt;T&lt;/font&gt;&lt;span style="background-color: white;"&gt;&lt;font color="#C00000" face="PT Sans, sans-serif"&gt;he difficulty of a hike is determined by the speed, distance, elevation gain and terrain. Please read the template to determine if the hike is right for you. More descriptors are included in the Guiding Notes below the template.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;table cellspacing="0" cellpadding="3" style="border-width: 1px; border-style: solid; border-color: currentcolor; border-collapse: collapse; line-height: 22px;"&gt;
  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; border-color: black; background-color: transparent; border-width: 1px;"&gt;
        &lt;div style="margin-left: 2em"&gt;
          &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" face="PT Sans" style="font-size: 16px;"&gt;HIKE TITLE&lt;/font&gt;&lt;/p&gt;
        &lt;/div&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;Hunter Moon Hike – DUNDAS VALLEY&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;DATE&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;Sunday October 25, 2026&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;HIKE LEADER(S)&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;Melanie Baroch&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;LEADER EMAIL AND CELL NUMBER&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;&lt;a href="mailto:melaniebaroch@gmail.com" target="_blank"&gt;&lt;font color="#467886"&gt;melaniebaroch@gmail.com&lt;/font&gt;&lt;/a&gt; &lt;font&gt;/ 416-797-2922&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;MEETING TIME and START TIME&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;5:30pm and start 5:45pm&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;MEETING/ PARKING LOCATION&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;Parking Lot for Sanctuary Park, L9H3Y7&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;MEETING MAP (link)&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;a href="https://www.google.com/maps/place/Sanctuary+Park+Parking+Lot/@43.254234,-79.9714589,17z/data=!3m1!4b1!4m6!3m5!1s0x882c845e1d203897:0xe68e15fcc3e58767!8m2!3d43.2542301!4d-79.968884!16s%252Fg%252F11g98l2gwq?entry=ttu&amp;amp;g_ep=EgoyMDI2MDYwMS4wIKXMDSoASAFQAw%3D%3D" target="_blank"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#467886"&gt;&lt;span style="background-color: white;"&gt;&lt;font color="#333333"&gt;Sanctuary Park Parking Lot&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;ENTRANCE FEES&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;N/A&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;DISTANCE&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;6km – 8km&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;DURATION OF HIKE&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;2 – 2.5 hours&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;SPEED&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Leisurely: 3 km/hour or less&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Moderate: 3-4 km/hour&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Fast: 4-5 km/hour&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;Moderate pace 3-4 km/hour&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;ELEVATION GAIN&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Low: mostly flat - a few hills&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Moderate: some ups and downs&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;High: lots of hills, steep and/or long&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;Moderate – some hills&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;TERRAIN&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Easy: wide trail, usually good footing&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Moderate: some areas of tricky footing&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Challenging: rugged trail with tricky footing&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;Wide trail, well-marked&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;TYPE OF HIKE:&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;i.e. Loop, There &amp;amp; Back or Combination&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;Mainly a Loop hike&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;GENERAL ROUTE DESCRIPTION&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Points of Interest and Special Notes&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;span style="background-color: white;"&gt;&lt;font color="#EE0000"&gt;HEAD LAMPS MANDATORY&lt;/font&gt;&lt;/span&gt; &lt;span style="background-color: white;"&gt;&lt;font&gt;Primarily through beautiful hardwood forest, along two lovely creek bed valleys. A few ridges and escarpment outcrops will add to the scenery.&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;Other Specifics to Your Hike&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;i.e. social to follow hike&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;&amp;nbsp;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;REGISTRATION is required and opens 2 weeks prior to the hike.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;Up to 15 hikers may register.&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;Leaders appreciate early registration, but you can register at the last minute. Please join the waitlist if the hike is full.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;WHAT TO BRING&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;•&lt;/font&gt; &lt;font&gt;Wear supportive hiking boots with good tread.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;•&lt;/font&gt; &lt;font&gt;Hiking poles will be helpful.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;•&lt;/font&gt; &lt;font&gt;Dress in layers according to weather; wear/bring waterproof rainwear.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;•&lt;/font&gt; &lt;font&gt;Bring snacks and enough water for the duration of the hike.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;ul&gt;
          &lt;li&gt;&lt;font style="font-size: 16px;"&gt;• &lt;font&gt;Sun and bug protection as required&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;
        &lt;/ul&gt;
      &lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important; margin-top: 1em !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;GUIDING NOTES:&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;HIKE PACE - Pace refers to the speed of walking.&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Rest stops are &lt;strong&gt;not&lt;/strong&gt; figured in to the overall pace, however they are figured in to the Duration of the Hike. These paces represent an average and may vary depending on the terrain, weather, group size, etc.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Leisurely:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;3 km/hour or less.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Moderate:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;3-4 km/hour&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Fast:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;4-5 km/hour.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;TERRAIN&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;– This refers to the footing on the trail itself and is influenced by the presence of rocks, roots, step-ups and step-downs, as well as the width of the trail. Please note variations can be expected with wet or icy conditions.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Easy:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;wide trails, may be paved or hard packed, mostly good footing, i.e. rail trails, waterfront trails&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Moderate:&amp;nbsp;&lt;/font&gt;&lt;/strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;some tricky footing&lt;/font&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;, i.e. Bruce Trail, Dundas Valley, Conservation Areas, RBG trails&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Challenging:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;significant areas of tricky footing (some parts of the Bruce Trail, some trails in Short Hills, up and down the escarpment).&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;ELEVATION:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;This refers to the accumulated elevation gained over the course of the hike.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Low:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;route is mostly flat but may include some gentle ups and downs&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Moderate:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;route has hills, a few may be steep and/or long, but also some flat areas&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Challenging:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;route has lots of hills, some of which are steep and long and few areas that are flat&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Attention Non-Members:&lt;/font&gt;&lt;/strong&gt; &lt;span style="background-color: white;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;If you are thinking about becoming a member, The Halton Outdoor Club invites you to take part in up to two club activities as a Non-Member.&amp;nbsp;After that, please join our club so we can welcome you as a member.&lt;/font&gt;&lt;/span&gt;&lt;span style="background-color: white;"&gt;&lt;font color="#222222" face="Arial, sans-serif" style="font-size: 15px;"&gt;&amp;nbsp;&lt;strong&gt;Registration is required for all events, and y&lt;/strong&gt;&lt;/font&gt;&lt;/span&gt;&lt;strong&gt;&lt;span style="background-color: white;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;ou will have to agree to the waiver of participation when registering.&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Attention Past Members:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;You are not entitled to two trial activities. Please renew your membership to take advantage of all that the Club has to offer.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://haltonoutdoorclub.ca/event-6752950</link>
      <guid>https://haltonoutdoorclub.ca/event-6752950</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 28 Oct 2026 13:15:00 GMT</pubDate>
      <title>Hiking Hamilton Weekly Waterfront Walk (28 Oct 2026)</title>
      <description>&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font color="#C00000"&gt;T&lt;/font&gt;&lt;span style="background-color: white;"&gt;&lt;font color="#C00000" face="PT Sans, sans-serif"&gt;he difficulty of a hike is determined by the speed, distance, elevation gain and terrain. Please read the template to determine if the hike is right for you. More descriptors are included in the Guiding Notes below the template.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;table cellspacing="0" cellpadding="3" style="border-width: 1px; border-style: solid; border-color: currentcolor; border-collapse: collapse;"&gt;
  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; border-color: black; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;HIKE TITLE&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font&gt;Hamilton Weekly Waterfront Walk&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;DATE&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&amp;nbsp;Wednesday, October 28, 2026&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;HIKE LEADER(S)&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Tammy Ross&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Jim Blair&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;LEADER EMAIL AND CELL NUMBER&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font&gt;&lt;a href="mailto:tammyross@rogers.com" target="_blank"&gt;&lt;font color="#36AFF0" style="font-size: 16px;"&gt;tammyross@rogers.com&lt;/font&gt;&lt;/a&gt;&lt;font style="font-size: 16px;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;905-518-6942&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;a href="mailto:blairjames082@gmail.com" target="_blank"&gt;&lt;font color="#467886"&gt;blairjames082@gmail.com&lt;/font&gt;&lt;/a&gt; &lt;font&gt;905 906 6941&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;MEETING TIME and START TIME&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font&gt;Meet at 9:15 for 9:30 start&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;MEETING/ PARKING LOCATION&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Bayfront Park, Hamilton&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;MEETING MAP (link)&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;a href="https://maps.app.goo.gl/Xb2ZAUrR6SopYPiq6" target="_blank"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#36AFF0"&gt;Hamilton Bayfront Park Parking Lot - Google Search&lt;/font&gt;&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font&gt;Park in the lot closest to the water. Meet at the stylized ship’s mast with “Waterfront Trail” written on the sail which is located in the corner of the parking lot, close to the water and the railway yard.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;ENTRANCE FEES&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;none&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font&gt;&lt;strong&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;DISTANCE&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font&gt;6 km with option to lengthen to 8 kms +, depending on route&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font&gt;&lt;strong&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;DURATION OF HIKE&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;2 hours +/-&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font color="#000000"&gt;SPEED&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Leisurely: 3 km/hour or less&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Moderate: 3-4 km/hour&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Fast: 4-5 km/hour&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Moderate but pace may vary if you prefer a faster or slower pace&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font&gt;&lt;strong&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;ELEVATION GAIN&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Low: mostly flat - a few hills&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Moderate: some ups and downs&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;High: lots of hills, steep and/or long&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;Low: flat.&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;The route may vary occasionally, in which case there may be a few hills&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font color="#000000"&gt;TERRAIN&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Easy: wide trail, usually good footing&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Moderate: some areas of tricky footing&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Challenging: rugged trail with tricky footing&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Easy: wide and paved&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;TYPE OF HIKE:&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;i.e. Loop, There &amp;amp; Back or Combination&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font&gt;Out and back, with some possible route variations.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;GENERAL ROUTE DESCRIPTION&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Points of Interest and Special Notes&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font&gt;Along the waterfront of Hamilton Harbour, under bridge to Cootes Paradise and Bayfront Park. There may be some route variations from week to week (i.e. up to York Blvd., Hamilton Cemetery, Princess Point, over to pier 4, some city sidewalks)&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;Other Specifics to Your Hike&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;i.e. social to follow hike&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;The group enjoys a coffee together at Wiliams Café on the Pier 8 after the hike&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;REGISTRATION is required and opens 2 weeks prior to the hike.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;Up to 20 hikers may register.&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Leaders appreciate early registration, but you can register at the last minute. Please join the waitlist if the hike is full.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;CANCELLATION&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;•&lt;/font&gt; &lt;strong&gt;&lt;font color="#000000"&gt;If your plans change, please self-cancel as soon as possible&lt;/font&gt;&lt;/strong&gt; &lt;font color="#000000"&gt;so that other HOC members may take your spot.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;•&lt;/font&gt; &lt;font color="#000000"&gt;The club may cancel due to bad weather that may impact the safety of participants or due to low attendance.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;WHAT TO BRING&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;•&lt;/font&gt; &lt;font color="#000000"&gt;Wear supportive hiking boots with good tread.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;•&lt;/font&gt; &lt;font color="#000000"&gt;Hiking poles will be helpful.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;•&lt;/font&gt; &lt;font color="#000000"&gt;Dress in layers according to weather; wear/bring waterproof rainwear.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;•&lt;/font&gt; &lt;font color="#000000"&gt;Bring snacks and enough water for the duration of the hike.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font style=""&gt;•&lt;/font&gt; &lt;font style=""&gt;Sun and bug protection as required&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;GUIDING NOTES:&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;HIKE PACE - Pace refers to the speed of walking.&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Rest stops are &lt;strong&gt;not&lt;/strong&gt; figured in to the overall pace, however they are figured in to the Duration of the Hike. These paces represent an average and may vary depending on the terrain, weather, group size, etc.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Leisurely:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;3 km/hour or less.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Moderate:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;3-4 km/hour&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Fast:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;4-5 km/hour.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;TERRAIN&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;– This refers to the footing on the trail itself and is influenced by the presence of rocks, roots, step-ups and step-downs, as well as the width of the trail. Please note variations can be expected with wet or icy conditions.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Easy:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;wide trails, may be paved or hard packed, mostly good footing, i.e. rail trails, waterfront trails&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Moderate:&amp;nbsp;&lt;/font&gt;&lt;/strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;some tricky footing&lt;/font&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;, i.e. Bruce Trail, Dundas Valley, Conservation Areas, RBG trails&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Challenging:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;significant areas of tricky footing (some parts of the Bruce Trail, some trails in Short Hills, up and down the escarpment).&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;ELEVATION:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;This refers to the accumulated elevation gained over the course of the hike.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Low:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;route is mostly flat but may include some gentle ups and downs&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Moderate:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;route has hills, a few may be steep and/or long, but also some flat areas&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Challenging:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;route has lots of hills, some of which are steep and long and few areas that are flat&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Attention Non-Members:&lt;/font&gt;&lt;/strong&gt; &lt;span style="background-color: white;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;If you are thinking about becoming a member, The Halton Outdoor Club invites you to take part in up to two club activities as a Non-Member.&amp;nbsp;After that, please join our club so we can welcome you as a member.&lt;/font&gt;&lt;/span&gt;&lt;span style="background-color: white;"&gt;&lt;font color="#222222" face="Arial, sans-serif" style="font-size: 15px;"&gt;&amp;nbsp;&lt;strong&gt;Registration is required for all events, and y&lt;/strong&gt;&lt;/font&gt;&lt;/span&gt;&lt;strong&gt;&lt;span style="background-color: white;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;ou will have to agree to the waiver of participation when registering.&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;span style="background-color: white;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Attention Past Members:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;You are not entitled to two trial activities. Please renew your membership to take advantage of all that the Club has to offer.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://haltonoutdoorclub.ca/event-6820665</link>
      <guid>https://haltonoutdoorclub.ca/event-6820665</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 28 Oct 2026 22:30:00 GMT</pubDate>
      <title>Fall Information Fair 2026 (28 Oct 2026)</title>
      <description>&lt;p&gt;&lt;strong&gt;&lt;font face="Roboto Condensed" color="#5F7B87" style="font-size: 24px;"&gt;&lt;span data-start="67" data-end="109"&gt;&lt;img src="https://haltonoutdoorclub.ca/resources/Pictures/Hi%20RES%20Banner%20Ad%20Fall%20Info%20Fair%202026.png" alt="" title="" border="0"&gt;&lt;/span&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;&lt;strong&gt;&lt;font face="Roboto Condensed" color="#5F7B87" style="font-size: 24px;"&gt;&lt;span data-start="67" data-end="109"&gt;Curious About the Halton Outdoor Club?&lt;br&gt;&lt;/span&gt;&lt;/font&gt;&lt;/strong&gt;&lt;font color="#242424" style="font-size: 18px;"&gt;J&lt;/font&gt;&lt;font color="#242424" style="font-size: 18px;"&gt;oin us at our Fall Info Fair and discover everything the Club has to offer. Whether you’re looking for inspiration for the upcoming season or interested in trying a new outdoor activity, there’s something for everyone.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;font color="#242424" style="font-size: 18px;"&gt;&lt;strong&gt;Everyone is welcome!&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;font color="#242424" style="font-size: 18px;"&gt;Drop by, say hello, and bring a friend or two. We’d love to meet you!&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 18px;"&gt;&lt;span&gt;&lt;font color="#000000"&gt;&lt;strong&gt;Halton Outdoor Club Fall Info Fair&lt;/strong&gt;&lt;/font&gt;&lt;/span&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 18px;"&gt;Date: Wednesday, October 28&amp;nbsp;&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 18px;"&gt;Time: 6:30 - 8:30 pm&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 18px;"&gt;&lt;font&gt;&lt;span style="caret-color: rgb(0, 0, 0);"&gt;Location:&lt;font face="PT Sans, WaWebKitSavedSpanIndex_1"&gt;&amp;nbsp;&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;span style="caret-color: rgb(0, 0, 0);"&gt;Burlington Lions Club&lt;font face="PT Sans, WaWebKitSavedSpanIndex_2"&gt;, 471 Pearl&lt;/font&gt;&lt;/span&gt;&lt;span style="caret-color: rgb(0, 0, 0);"&gt;&amp;nbsp;St, Burlington&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;span style="caret-color: rgb(0, 0, 0);"&gt;&lt;br&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 24px; margin-top: 0px;" align="left"&gt;&lt;span style="caret-color: rgb(0, 0, 0);"&gt;&lt;br&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 24px;"&gt;&lt;span style="caret-color: rgb(0, 0, 0);"&gt;&lt;br&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 24px;"&gt;&lt;br&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 24px;"&gt;&lt;span style="caret-color: rgb(0, 0, 0);"&gt;&lt;br&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 24px;"&gt;&lt;span style="caret-color: rgb(0, 0, 0);"&gt;&lt;br&gt;&lt;/span&gt;&lt;/p&gt;</description>
      <link>https://haltonoutdoorclub.ca/event-6751665</link>
      <guid>https://haltonoutdoorclub.ca/event-6751665</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Thu, 29 Oct 2026 21:00:00 GMT</pubDate>
      <title>Hiking Nordic Walking: Roly Bird Park (29 Oct 2026)</title>
      <description>&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font color="#C00000"&gt;T&lt;/font&gt;&lt;span style="background-color: white;"&gt;&lt;font color="#C00000" face="PT Sans, sans-serif"&gt;he difficulty of a hike is determined by the speed, distance, elevation gain and terrain. Please read the template to determine if the hike is right for you. More descriptors are included in the Guiding Notes below the template.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;table cellspacing="0" cellpadding="3" style="border-width: 1px; border-style: solid; border-color: currentcolor; border-collapse: collapse; line-height: 22px;"&gt;
  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; border-color: black; background-color: transparent; border-width: 1px;"&gt;
        &lt;div style="margin-left: 2em"&gt;
          &lt;p&gt;&lt;font color="#000000" face="PT Sans" style="font-size: 16px;"&gt;HIKE TITLE&lt;/font&gt;&lt;/p&gt;
        &lt;/div&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;Nordic Walking – Roly Bird Park&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;DATE&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;Thursday October 29, 2026&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;HIKE LEADER(S)&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;Frank &amp;amp; Sue Elias&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;LEADER EMAIL AND CELL NUMBER&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;&lt;a href="mailto:fselias@cogeco.ca" target="_blank"&gt;&lt;font color="#000000"&gt;fselias@cogeco.ca&lt;/font&gt;&lt;/a&gt;&lt;font color="#000000"&gt;&amp;nbsp;&amp;nbsp; 416-556-2638&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;MEETING TIME and START TIME&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;Meet: 5:00 p.m.&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Start: 5:15 p.m.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;MEETING/ PARKING LOCATION&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Roly Bird Park - Parking Lot&lt;br&gt;
        2203 Industrial St, Burlington, ON L7P 1A1&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;43.346995, -79.817858&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;MEETING MAP (link)&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;&lt;a href="https://www.google.com/maps/place/43%C2%B020'49.2%22N+79%C2%B049'04.3%22W/@43.346995,-79.8204329,829m/data=!3m2!1e3!4b1!4m4!3m3!8m2!3d43.346995!4d-79.817858?authuser=0&amp;amp;entry=ttu&amp;amp;g_ep=EgoyMDI0MDgyOC4wIKXMDSoASAFQAw%3D%3D" target="_blank"&gt;&lt;font color="#00B0F0"&gt;Roly Bird Park Google Map&lt;/font&gt;&lt;/a&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;ENTRANCE FEES&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;N/A&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;DISTANCE&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;Approx. 5-6 km.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;DURATION OF HIKE&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;1.5 - 2 hours&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;SPEED&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Leisurely: 3 km/hour or less&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Moderate: 3-4 km/hour&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Fast: 4-5 km/hour&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;Moderate&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;ELEVATION GAIN&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Low: mostly flat - a few hills&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Moderate: some ups and downs&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;High: lots of hills, steep and/or long&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;Low&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;TERRAIN&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Easy: wide trail, usually good footing&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Moderate: some areas of tricky footing&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Challenging: rugged trail with tricky footing&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;Moderate, some hills, sidewalks/asphalt trail&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;TYPE OF HIKE:&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;i.e. Loop, There &amp;amp; Back or Combination&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;There &amp;amp; back&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;GENERAL ROUTE DESCRIPTION&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Points of Interest and Special Notes&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;From the park, we head east and will turn around at half our distance or time.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;Other Specifics to Your Hike&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;i.e. social to follow hike&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;This is a Nordic Walk so bring your telescoping hiking/walking poles with rubber booties.&amp;nbsp; Sue will review the Urban Poling technique for Nordic walking for anyone interested.&amp;nbsp;&lt;br&gt;
        Sue is a certified Urban Poling Instructor. Check out:&lt;br&gt;&lt;/font&gt;&lt;a href="https://www.youtube.com/watch?v=1-fuF1pUaws"&gt;&lt;font&gt;https://www.youtube.com/watch?v=1-fuF1pUaws&lt;/font&gt;&lt;/a&gt;&lt;br&gt;
        &lt;strong&gt;&lt;font color="#000000"&gt;Using poles adds to the full body workout but you are welcome to join even if you do not have poles.&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;REGISTRATION is required and opens 2 weeks prior to the hike.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;Up to 15 hikers may register.&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font style="font-size: 16px;"&gt;Leaders appreciate early registration, but you can register at the last minute. Please join the waitlist if the hike is full.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;CANCELLATION&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;•&lt;/font&gt; &lt;strong&gt;&lt;font&gt;If your plans change, please self-cancel as soon as possible&lt;/font&gt;&lt;/strong&gt; &lt;font&gt;so that other HOC members may take your spot.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;•&lt;/font&gt; &lt;font&gt;The club may cancel due to bad weather that may impact the safety of participants or due to low attendance.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;WHAT TO BRING&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;•&lt;/font&gt; &lt;font&gt;Wear supportive hiking boots with good tread.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;•&lt;/font&gt; &lt;strong&gt;&lt;font&gt;Hiking poles are not mandatory&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;•&lt;/font&gt; &lt;font&gt;Dress in layers according to weather; wear/bring waterproof rainwear.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;•&lt;/font&gt; &lt;font&gt;Bring snacks and enough water for the duration of the hike.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;ul&gt;
          &lt;li&gt;&lt;font style="font-size: 16px;"&gt;&lt;font&gt;Sun and bug protection as required&lt;/font&gt;&lt;/font&gt;&lt;strong&gt;&lt;font&gt;&amp;nbsp;&lt;/font&gt;&lt;/strong&gt;&lt;/li&gt;
        &lt;/ul&gt;
      &lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;

&lt;p&gt;&lt;br&gt;&lt;/p&gt;

&lt;p&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;GUIDING NOTES:&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;HIKE PACE - Pace refers to the speed of walking.&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Rest stops are &lt;strong&gt;not&lt;/strong&gt; figured in to the overall pace; however, they are figured in to the Duration of the Hike. These paces represent an average and may vary depending on the terrain, weather, group size, etc.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Leisurely:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;3 km/hour or less.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Moderate:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;3-4 km/hour&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Fast:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;4-5 km/hour.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;TERRAIN&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;– This refers to the footing on the trail itself and is influenced by the presence of rocks, roots, step-ups and step-downs, as well as the width of the trail. Please note variations can be expected with wet or icy conditions.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Easy:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;wide trails, may be paved or hard packed, mostly good footing, i.e. rail trails, waterfront trails&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Moderate:&lt;/font&gt;&lt;/strong&gt;&lt;a name="_Hlk211245409"&gt;&lt;/a&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;some tricky footing&lt;/font&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;, i.e. Bruce Trail, Dundas Valley, Conservation Areas, RBG trails&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Challenging:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;significant areas of tricky footing (some parts of the Bruce Trail, some trails in Short Hills, up and down the escarpment).&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;ELEVATION:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;This refers to the accumulated elevation gained over the course of the hike.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Low:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;route is mostly flat but may include some gentle ups and downs&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Moderate:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;route has hills, a few may be steep and/or long, but also some flat areas&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Challenging:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;route has lots of hills, some of which are steep and long and few areas that are flat&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;a name="_Hlk191536443"&gt;&lt;/a&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Attention Non-Members:&lt;/font&gt;&lt;/strong&gt; &lt;span style="background-color: white;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;If you are thinking about becoming a member, The Halton Outdoor Club invites you to take part in up to two club activities as a Non-Member.&amp;nbsp;After that, please join our club so we can welcome you as a member.&lt;/font&gt;&lt;/span&gt;&lt;span style="background-color: white;"&gt;&lt;font color="#222222" face="Arial, sans-serif" style="font-size: 15px;"&gt;&amp;nbsp;&lt;strong&gt;Registration is required for all events, and y&lt;/strong&gt;&lt;/font&gt;&lt;/span&gt;&lt;strong&gt;&lt;span style="background-color: white;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;ou will have to agree to the waiver of participation when registering.&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;a name="_Hlk150243726"&gt;&lt;/a&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Attention Past Members:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;You are not entitled to two trial activities. Please renew your membership to take advantage of all that the Club has to offer.&lt;/font&gt;&lt;/p&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://haltonoutdoorclub.ca/event-6845169</link>
      <guid>https://haltonoutdoorclub.ca/event-6845169</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Sat, 31 Oct 2026 13:00:00 GMT</pubDate>
      <title>Hiking Erindale Park Halloween (31 Oct 2026)</title>
      <description>&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font color="#C00000"&gt;T&lt;/font&gt;&lt;span style="background-color: white;"&gt;&lt;font color="#C00000" face="PT Sans, sans-serif"&gt;he difficulty of a hike is determined by the speed, distance, elevation gain and terrain. Please read the template to determine if the hike is right for you. More descriptors are included in the Guiding Notes below the template.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;table cellspacing="0" cellpadding="3" style="border-width: 1px; border-style: solid; border-color: currentcolor; border-collapse: collapse; line-height: 22px;"&gt;
  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td width="266" valign="top" style="border-style: solid; border-color: black; background-color: transparent; border-width: 1px;"&gt;
        &lt;div style="margin-left: 2em"&gt;
          &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;HIKE TITLE&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
        &lt;/div&gt;
      &lt;/td&gt;

      &lt;td width="380" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;Erindale Park Halloween Hike: Variation on UTM Campus Trails, Culham Trails and Riverwood Trails&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="266" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;DATE&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="380" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;Saturday, October 31,2026&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="266" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;HIKE LEADER(S)&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="380" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;Deb Moorthy&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="266" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;LEADER EMAIL AND CELL NUMBER&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="380" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;647 282 7401 Day of hike text&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;&lt;a href="mailto:dmoorthy@rogers.com" target="_blank"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;dmoorthy@rogers.com&lt;/font&gt;&lt;/font&gt;&lt;/a&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="266" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;MEETING TIME and START TIME&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="380" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;Meet at 9:00am for a 9:15 am start&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="266" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;MEETING/ PARKING LOCATION&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="380" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;At Erindale Park, drive past the first parking lot and continue all the way to the end of park road to the second parking lot.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="266" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;MEETING MAP (link)&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="380" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;&lt;a href="https://www.google.com/maps/place/43%C2%B032'50.4%22N+79%C2%B039'09.3%22W/@43.5473333,-79.6525833,819m/data=!3m2!1e3!4b1!4m4!3m3!8m2!3d43.5473333!4d-79.6525833!5m1!1e1?entry=ttu&amp;amp;g_ep=EgoyMDI2MDgxOS4wIKXMDSoASAFQAw%3D%3D" target="_blank"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font color="#0000FF"&gt;43°32'50.4"N 79°39'09.3"W - Google Maps&lt;/font&gt;&lt;/font&gt;&lt;/a&gt;&lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="266" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;ENTRANCE FEES&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="380" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;None&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="266" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;DISTANCE&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="380" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;14 km to 16 km&amp;nbsp;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;with dropout options at 5 km and 8 km&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="266" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;DURATION OF HIKE&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="380" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;Approx 4.5 hours&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="266" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;SPEED&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;Leisurely: 3 km/hour or less&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;Moderate: 3-4 km/hour&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;Fast: 4-5 km/hour&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="380" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;Moderate to fast&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="266" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;ELEVATION GAIN&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;Low: mostly flat - a few hills&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;Moderate: some ups and downs&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;High: lots of hills, steep and/or long&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="380" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;Moderate. Some hills&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="266" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;TERRAIN&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;Easy: wide trail, usually good footing&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;Moderate: some areas of tricky footing&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;Challenging: rugged trail with tricky footing&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="380" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;Easy to challenging, with mostly compacted gravel paths, wood chips, some roots and stones on trails.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="266" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;TYPE OF HIKE:&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;i.e. Loop, There &amp;amp; Back or Combination&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="380" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;Loop and There-and-Back&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="266" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;GENERAL ROUTE DESCRIPTION&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;Points of Interest and Special Notes&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="380" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;Come in costumes!&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;Erindale Park → UTM Nature Trails → St. Peter’s Anglican Church Cemetery → Burnhamthorpe Bridge (fall colours) → Riverwood Conservancy → Credit River/Culham Trails → Erindale Park&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&amp;nbsp;&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;There are washrooms and water refill stations at the Erindale, Riverwood parks and UTM.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="266" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;Other Specifics to Your Hike&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;i.e. social to follow hike&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="380" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Option to bring your picnic to enjoy end of hike&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="266" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;REGISTRATION is required and opens 2 weeks prior to the hike.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="380" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;Up to 25 hikers may register.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Leaders appreciate early registration, but you can register at the last minute. Please join the waitlist if the hike is full.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="266" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;CANCELLATION&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="380" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;•&lt;/font&gt; &lt;strong&gt;&lt;font&gt;If your plans change, please self-cancel as soon as possible&lt;/font&gt;&lt;/strong&gt; &lt;font&gt;so that other HOC members may take your spot.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;•&lt;/font&gt; &lt;font&gt;The club may cancel due to bad weather that may impact the safety of participants or due to low attendance.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="266" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;WHAT TO BRING&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="380" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;•&lt;/font&gt; &lt;font&gt;Wear supportive hiking boots with good tread.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;•&lt;/font&gt; &lt;font&gt;Hiking poles will be helpful.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;•&lt;/font&gt; &lt;font&gt;Dress in layers according to weather; wear/bring waterproof rainwear.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;•&lt;/font&gt; &lt;font&gt;Bring snacks and enough water for the duration of the hike.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;ul style="margin-top: 0px !important; line-height: 22px;"&gt;
          &lt;li&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;• &lt;font&gt;Sun and bug protection as required&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;
        &lt;/ul&gt;
      &lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;GUIDING NOTES:&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;HIKE PACE - Pace refers to the speed of walking.&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Rest stops are &lt;strong&gt;not&lt;/strong&gt; figured in to the overall pace, however they are figured in to the Duration of the Hike. These paces represent an average and may vary depending on the terrain, weather, group size, etc.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Leisurely:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;3 km/hour or less.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Moderate:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;3-4 km/hour&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Fast:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;4-5 km/hour.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;TERRAIN&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;– This refers to the footing on the trail itself and is influenced by the presence of rocks, roots, step-ups and step-downs, as well as the width of the trail. Please note variations can be expected with wet or icy conditions.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Easy:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;wide trails, may be paved or hard packed, mostly good footing, i.e. rail trails, waterfront trails&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Moderate:&amp;nbsp;&lt;/font&gt;&lt;/strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;some tricky footing&lt;/font&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;, i.e. Bruce Trail, Dundas Valley, Conservation Areas, RBG trails&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Challenging:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;significant areas of tricky footing (some parts of the Bruce Trail, some trails in Short Hills, up and down the escarpment).&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;ELEVATION:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;This refers to the accumulated elevation gained over the course of the hike.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Low:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;route is mostly flat but may include some gentle ups and downs&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Moderate:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;route has hills, a few may be steep and/or long, but also some flat areas&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Challenging:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;route has lots of hills, some of which are steep and long and few areas that are flat&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Attention Non-Members:&lt;/font&gt;&lt;/strong&gt; &lt;span style="background-color: white;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;If you are thinking about becoming a member, The Halton Outdoor Club invites you to take part in up to two club activities as a Non-Member.&amp;nbsp;After that, please join our club so we can welcome you as a member.&lt;/font&gt;&lt;/span&gt;&lt;span style="background-color: white;"&gt;&lt;font color="#222222" face="Arial, sans-serif" style="font-size: 15px;"&gt;&amp;nbsp;&lt;strong&gt;Registration is required for all events, and y&lt;/strong&gt;&lt;/font&gt;&lt;/span&gt;&lt;strong&gt;&lt;span style="background-color: white;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;ou will have to agree to the waiver of participation when registering.&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;span style="background-color: white;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Attention Past Members:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;You are not entitled to two trial activities. Please renew your membership to take advantage of all that the Club has to offer.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://haltonoutdoorclub.ca/event-6814279</link>
      <guid>https://haltonoutdoorclub.ca/event-6814279</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Sat, 31 Oct 2026 18:00:00 GMT</pubDate>
      <title>WinterFit (31 Oct 2026)</title>
      <description>&lt;ul&gt;
  &lt;li style="list-style: none; display: inline"&gt;
    &lt;p align="center" style="line-height: 30px;"&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000" style="font-size: 30px;"&gt;&lt;strong&gt;WinterFit&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

    &lt;p align="center" style="line-height: 16px;"&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000"&gt;&lt;strong&gt;&lt;font style="font-size: 18px;"&gt;Calling all X-C Skiers and Snowshoers!&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

    &lt;p style="line-height: 22px;"&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Let’s get ready for winter. Learn some fitness moves that are specific to x-c skiing and snowshoeing as well as some dryland training (striding and bounding with poles). &amp;nbsp;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

    &lt;p style="line-height: 16px;"&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000"&gt;&lt;strong&gt;&lt;font style="font-size: 16px;"&gt;Beginners welcome!&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

    &lt;p style="line-height: 16px;"&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;The WinterFit preseason program will help you:&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
  &lt;/li&gt;

  &lt;li style="list-style: none"&gt;
    &lt;div style="margin-left: 2em"&gt;
      &lt;ul&gt;
        &lt;li&gt;&lt;font face="PT Sans"&gt;&lt;font style="font-size: 16px;"&gt;Boost up your cardio&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;

        &lt;li&gt;&lt;font face="PT Sans"&gt;&lt;font style="font-size: 16px;"&gt;Better your balance&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;

        &lt;li&gt;&lt;font face="PT Sans"&gt;&lt;font style="font-size: 16px;"&gt;Strengthen your core&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;

        &lt;li&gt;&lt;font face="PT Sans"&gt;&lt;font style="font-size: 16px;"&gt;Tune up your technique&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;

        &lt;li&gt;&lt;font face="PT Sans"&gt;&lt;font style="font-size: 16px;"&gt;Bump up your confidence&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;

        &lt;li&gt;&lt;font face="PT Sans"&gt;&lt;font style="font-size: 16px;"&gt;AND have fun!&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;
      &lt;/ul&gt;
    &lt;/div&gt;
  &lt;/li&gt;

  &lt;li style="list-style: none; display: inline"&gt;
    &lt;p style="line-height: 22px;"&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;Meeting Place:&lt;/font&gt;&lt;/strong&gt; &lt;font&gt;LaSalle Park, 50 Northshore Blvd. East, Burlington&lt;/font&gt;&lt;br&gt;
    &lt;a href="https://www.google.ca/maps/place/LaSalle+Park/@43.303026,-79.847436,15z/data=!4m5!3m4!1s0x0:0x477e5506629fe5b9!8m2!3d43.303026!4d-79.847436" target="_blank"&gt;&lt;font color="#0000FF"&gt;LaSalle Park - Google Maps&lt;/font&gt;&lt;/a&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

    &lt;p style="line-height: 16px;"&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;Saturday Afternoons:&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;&amp;nbsp; 2:00 – 3:15&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

    &lt;p style="line-height: 16px;"&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000" style="font-size: 15px;"&gt;Oct 17, Oct 24, Oct 31, Nov 7, Nov 14, Nov 21, Nov 28, Dec 5&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

    &lt;p style="line-height: 22px;"&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;Registration:&lt;/font&gt;&lt;/strong&gt; &lt;font&gt;Please register every week for &lt;span class="Apple-style-span" style="font-family: &amp;quot;PT Sans&amp;quot;;"&gt;each&lt;/span&gt; Winterfit session. Registration for each week opens two weeks in advance. A maximum of 25 participants are welcome to register each week.&amp;nbsp;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

    &lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;Leaders:&lt;/font&gt;&lt;/strong&gt;&amp;nbsp;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

    &lt;blockquote&gt;
      &lt;font face="PT Sans"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;Collette Somerville&amp;nbsp;&lt;/font&gt; &lt;a href="mailto:cdsomerville4@gmail.com" target="_blank"&gt;&lt;font color="#0000FF"&gt;cdsomerville4@gmail.com&lt;br&gt;&lt;/font&gt;&lt;/a&gt;&lt;/font&gt;&lt;/font&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;Sandi Robinson&lt;/font&gt; &lt;a href="mailto:sandir09ontario@gmail.com" target="_blank"&gt;&lt;font color="#0000FF"&gt;sandir09ontario@gmail.com&lt;br&gt;&lt;/font&gt;&lt;/a&gt;&lt;/font&gt;&lt;/font&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font style="font-size: 15px;" color="#000000" face="Arial, sans-serif"&gt;Patti Blair&amp;nbsp;&amp;nbsp;&lt;/font&gt;&lt;a href="mailto:pblair24@cogeco.ca" target="_blank"&gt;&lt;font style="font-size: 15px;" color="#000000" face="Calibri, sans-serif"&gt;&lt;font face="Arial, sans-serif" color="#0000FF"&gt;pblair24@cogeco.ca&lt;br&gt;&lt;/font&gt;&lt;/font&gt;&lt;/a&gt;&lt;/font&gt;&lt;/font&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font style="font-size: 15px;" color="#000000" face="Arial, sans-serif"&gt;Sandra Redfearn&amp;nbsp;&lt;/font&gt; &lt;a href="mailto:14redfearns@gmail.com"&gt;&lt;font style="font-size: 15px;" color="#000000" face="Calibri, sans-serif"&gt;&lt;font face="Arial, sans-serif" color="#0000FF"&gt;14redfearns@gmail.com&lt;/font&gt;&lt;/font&gt;&lt;/a&gt;&lt;/font&gt;&lt;/font&gt;
    &lt;/blockquote&gt;

    &lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

    &lt;p style="line-height: 22px;"&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;What to Wear:&lt;/font&gt;&lt;/strong&gt; &lt;font&gt;Dress in layers. It may be cool to start but you will warm up. Running shoes are best but light weight low cut hikers will be OK too. In cool weather, bring a tuque and lightweight gloves.&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

    &lt;p style="line-height: 16px;"&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000"&gt;&lt;strong&gt;&lt;font style="font-size: 16px;"&gt;What to Bring:&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
  &lt;/li&gt;

  &lt;li style="list-style: none"&gt;
    &lt;ul&gt;
      &lt;li&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;&lt;font&gt;Water&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;

      &lt;li&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;&lt;font&gt;xc ski poles; (bring an old pair if you have them. If you don’t have ski poles bring hiking poles)&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;

      &lt;li&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;&lt;font&gt;yoga mat&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;

      &lt;li&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;&lt;font&gt;a pack or bag to put your things in&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;
    &lt;/ul&gt;
  &lt;/li&gt;
&lt;/ul&gt;

&lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;In the event of rain, this event will be cancelled.&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://haltonoutdoorclub.ca/event-6844090</link>
      <guid>https://haltonoutdoorclub.ca/event-6844090</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 04 Nov 2026 14:15:00 GMT</pubDate>
      <title>Hiking Hamilton Weekly Waterfront Walk (04 Nov 2026)</title>
      <description>&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font color="#C00000"&gt;T&lt;/font&gt;&lt;span style="background-color: white;"&gt;&lt;font color="#C00000" face="PT Sans, sans-serif"&gt;he difficulty of a hike is determined by the speed, distance, elevation gain and terrain. Please read the template to determine if the hike is right for you. More descriptors are included in the Guiding Notes below the template.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;table cellspacing="0" cellpadding="3" style="border-width: 1px; border-style: solid; border-color: currentcolor; border-collapse: collapse;"&gt;
  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; border-color: black; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;HIKE TITLE&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font&gt;Hamilton Weekly Waterfront Walk&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;DATE&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&amp;nbsp;Wednesday, November 4, 2026&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;HIKE LEADER(S)&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Tammy Ross&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Jim Blair&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;LEADER EMAIL AND CELL NUMBER&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font&gt;&lt;a href="mailto:tammyross@rogers.com" target="_blank"&gt;&lt;font color="#36AFF0" style="font-size: 16px;"&gt;tammyross@rogers.com&lt;/font&gt;&lt;/a&gt;&lt;font style="font-size: 16px;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;905-518-6942&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;a href="mailto:blairjames082@gmail.com" target="_blank"&gt;&lt;font color="#467886"&gt;blairjames082@gmail.com&lt;/font&gt;&lt;/a&gt; &lt;font&gt;905 906 6941&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;MEETING TIME and START TIME&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font&gt;Meet at 9:15 for 9:30 start&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;MEETING/ PARKING LOCATION&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Bayfront Park, Hamilton&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;MEETING MAP (link)&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;a href="https://maps.app.goo.gl/Xb2ZAUrR6SopYPiq6" target="_blank"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#36AFF0"&gt;Hamilton Bayfront Park Parking Lot - Google Search&lt;/font&gt;&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font&gt;Park in the lot closest to the water. Meet at the stylized ship’s mast with “Waterfront Trail” written on the sail which is located in the corner of the parking lot, close to the water and the railway yard.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;ENTRANCE FEES&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;none&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font&gt;&lt;strong&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;DISTANCE&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font&gt;6 km with option to lengthen to 8 kms +, depending on route&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font&gt;&lt;strong&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;DURATION OF HIKE&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;2 hours +/-&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font color="#000000"&gt;SPEED&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Leisurely: 3 km/hour or less&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Moderate: 3-4 km/hour&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Fast: 4-5 km/hour&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Moderate but pace may vary if you prefer a faster or slower pace&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font&gt;&lt;strong&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;ELEVATION GAIN&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Low: mostly flat - a few hills&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Moderate: some ups and downs&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;High: lots of hills, steep and/or long&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;Low: flat.&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;The route may vary occasionally, in which case there may be a few hills&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font color="#000000"&gt;TERRAIN&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Easy: wide trail, usually good footing&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Moderate: some areas of tricky footing&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Challenging: rugged trail with tricky footing&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Easy: wide and paved&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;TYPE OF HIKE:&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;i.e. Loop, There &amp;amp; Back or Combination&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font&gt;Out and back, with some possible route variations.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;GENERAL ROUTE DESCRIPTION&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Points of Interest and Special Notes&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font&gt;Along the waterfront of Hamilton Harbour, under bridge to Cootes Paradise and Bayfront Park. There may be some route variations from week to week (i.e. up to York Blvd., Hamilton Cemetery, Princess Point, over to pier 4, some city sidewalks)&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;Other Specifics to Your Hike&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;i.e. social to follow hike&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;The group enjoys a coffee together at Wiliams Café on the Pier 8 after the hike&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;REGISTRATION is required and opens 2 weeks prior to the hike.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;Up to 20 hikers may register.&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Leaders appreciate early registration, but you can register at the last minute. Please join the waitlist if the hike is full.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;CANCELLATION&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;•&lt;/font&gt; &lt;strong&gt;&lt;font color="#000000"&gt;If your plans change, please self-cancel as soon as possible&lt;/font&gt;&lt;/strong&gt; &lt;font color="#000000"&gt;so that other HOC members may take your spot.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;•&lt;/font&gt; &lt;font color="#000000"&gt;The club may cancel due to bad weather that may impact the safety of participants or due to low attendance.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;WHAT TO BRING&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;•&lt;/font&gt; &lt;font color="#000000"&gt;Wear supportive hiking boots with good tread.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;•&lt;/font&gt; &lt;font color="#000000"&gt;Hiking poles will be helpful.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;•&lt;/font&gt; &lt;font color="#000000"&gt;Dress in layers according to weather; wear/bring waterproof rainwear.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;•&lt;/font&gt; &lt;font color="#000000"&gt;Bring snacks and enough water for the duration of the hike.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font style=""&gt;•&lt;/font&gt; &lt;font style=""&gt;Sun and bug protection as required&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;GUIDING NOTES:&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;HIKE PACE - Pace refers to the speed of walking.&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Rest stops are &lt;strong&gt;not&lt;/strong&gt; figured in to the overall pace, however they are figured in to the Duration of the Hike. These paces represent an average and may vary depending on the terrain, weather, group size, etc.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Leisurely:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;3 km/hour or less.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Moderate:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;3-4 km/hour&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Fast:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;4-5 km/hour.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;TERRAIN&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;– This refers to the footing on the trail itself and is influenced by the presence of rocks, roots, step-ups and step-downs, as well as the width of the trail. Please note variations can be expected with wet or icy conditions.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Easy:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;wide trails, may be paved or hard packed, mostly good footing, i.e. rail trails, waterfront trails&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Moderate:&amp;nbsp;&lt;/font&gt;&lt;/strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;some tricky footing&lt;/font&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;, i.e. Bruce Trail, Dundas Valley, Conservation Areas, RBG trails&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Challenging:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;significant areas of tricky footing (some parts of the Bruce Trail, some trails in Short Hills, up and down the escarpment).&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;ELEVATION:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;This refers to the accumulated elevation gained over the course of the hike.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Low:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;route is mostly flat but may include some gentle ups and downs&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Moderate:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;route has hills, a few may be steep and/or long, but also some flat areas&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Challenging:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;route has lots of hills, some of which are steep and long and few areas that are flat&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Attention Non-Members:&lt;/font&gt;&lt;/strong&gt; &lt;span style="background-color: white;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;If you are thinking about becoming a member, The Halton Outdoor Club invites you to take part in up to two club activities as a Non-Member.&amp;nbsp;After that, please join our club so we can welcome you as a member.&lt;/font&gt;&lt;/span&gt;&lt;span style="background-color: white;"&gt;&lt;font color="#222222" face="Arial, sans-serif" style="font-size: 15px;"&gt;&amp;nbsp;&lt;strong&gt;Registration is required for all events, and y&lt;/strong&gt;&lt;/font&gt;&lt;/span&gt;&lt;strong&gt;&lt;span style="background-color: white;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;ou will have to agree to the waiver of participation when registering.&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;span style="background-color: white;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Attention Past Members:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;You are not entitled to two trial activities. Please renew your membership to take advantage of all that the Club has to offer.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://haltonoutdoorclub.ca/event-6825714</link>
      <guid>https://haltonoutdoorclub.ca/event-6825714</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Sat, 07 Nov 2026 19:00:00 GMT</pubDate>
      <title>WinterFit (07 Nov 2026)</title>
      <description>&lt;ul&gt;
  &lt;li style="list-style: none; display: inline"&gt;
    &lt;p align="center" style="line-height: 30px;"&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000" style="font-size: 30px;"&gt;&lt;strong&gt;WinterFit&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

    &lt;p align="center" style="line-height: 16px;"&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000"&gt;&lt;strong&gt;&lt;font style="font-size: 18px;"&gt;Calling all X-C Skiers and Snowshoers!&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

    &lt;p style="line-height: 22px;"&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Let’s get ready for winter. Learn some fitness moves that are specific to x-c skiing and snowshoeing as well as some dryland training (striding and bounding with poles). &amp;nbsp;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

    &lt;p style="line-height: 16px;"&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000"&gt;&lt;strong&gt;&lt;font style="font-size: 16px;"&gt;Beginners welcome!&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

    &lt;p style="line-height: 16px;"&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;The WinterFit preseason program will help you:&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
  &lt;/li&gt;

  &lt;li style="list-style: none"&gt;
    &lt;div style="margin-left: 2em"&gt;
      &lt;ul&gt;
        &lt;li&gt;&lt;font face="PT Sans"&gt;&lt;font style="font-size: 16px;"&gt;Boost up your cardio&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;

        &lt;li&gt;&lt;font face="PT Sans"&gt;&lt;font style="font-size: 16px;"&gt;Better your balance&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;

        &lt;li&gt;&lt;font face="PT Sans"&gt;&lt;font style="font-size: 16px;"&gt;Strengthen your core&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;

        &lt;li&gt;&lt;font face="PT Sans"&gt;&lt;font style="font-size: 16px;"&gt;Tune up your technique&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;

        &lt;li&gt;&lt;font face="PT Sans"&gt;&lt;font style="font-size: 16px;"&gt;Bump up your confidence&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;

        &lt;li&gt;&lt;font face="PT Sans"&gt;&lt;font style="font-size: 16px;"&gt;AND have fun!&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;
      &lt;/ul&gt;
    &lt;/div&gt;
  &lt;/li&gt;

  &lt;li style="list-style: none; display: inline"&gt;
    &lt;p style="line-height: 22px;"&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;Meeting Place:&lt;/font&gt;&lt;/strong&gt; &lt;font&gt;LaSalle Park, 50 Northshore Blvd. East, Burlington&lt;/font&gt;&lt;br&gt;
    &lt;a href="https://www.google.ca/maps/place/LaSalle+Park/@43.303026,-79.847436,15z/data=!4m5!3m4!1s0x0:0x477e5506629fe5b9!8m2!3d43.303026!4d-79.847436" target="_blank"&gt;&lt;font color="#0000FF"&gt;LaSalle Park - Google Maps&lt;/font&gt;&lt;/a&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

    &lt;p style="line-height: 16px;"&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;Saturday Afternoons:&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;&amp;nbsp; 2:00 – 3:15&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

    &lt;p style="line-height: 16px;"&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000" style="font-size: 15px;"&gt;Oct 17, Oct 24, Oct 31, Nov 7, Nov 14, Nov 21, Nov 28, Dec 5&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

    &lt;p style="line-height: 22px;"&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;Registration:&lt;/font&gt;&lt;/strong&gt; &lt;font&gt;Please register every week for &lt;span class="Apple-style-span" style="font-family: &amp;quot;PT Sans&amp;quot;;"&gt;each&lt;/span&gt; Winterfit session. Registration for each week opens two weeks in advance. A maximum of 25 participants are welcome to register each week.&amp;nbsp;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

    &lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;Leaders:&lt;/font&gt;&lt;/strong&gt;&amp;nbsp;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

    &lt;blockquote&gt;
      &lt;font face="PT Sans"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;Collette Somerville&amp;nbsp;&lt;/font&gt; &lt;a href="mailto:cdsomerville4@gmail.com" target="_blank"&gt;&lt;font color="#0000FF"&gt;cdsomerville4@gmail.com&lt;br&gt;&lt;/font&gt;&lt;/a&gt;&lt;/font&gt;&lt;/font&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;Sandi Robinson&lt;/font&gt; &lt;a href="mailto:sandir09ontario@gmail.com" target="_blank"&gt;&lt;font color="#0000FF"&gt;sandir09ontario@gmail.com&lt;br&gt;&lt;/font&gt;&lt;/a&gt;&lt;/font&gt;&lt;/font&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font style="font-size: 15px;" color="#000000" face="Arial, sans-serif"&gt;Patti &amp;amp; Jim Blair&amp;nbsp;&amp;nbsp;&lt;/font&gt;&lt;a href="mailto:pblair24@cogeco.ca" target="_blank"&gt;&lt;font style="font-size: 15px;" color="#000000" face="Calibri, sans-serif"&gt;&lt;font face="Arial, sans-serif" color="#0000FF"&gt;pblair24@cogeco.ca&lt;br&gt;&lt;/font&gt;&lt;/font&gt;&lt;/a&gt;&lt;/font&gt;&lt;/font&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font style="font-size: 15px;" color="#000000" face="Arial, sans-serif"&gt;Sandra Redfearn&amp;nbsp;&lt;/font&gt; &lt;a href="mailto:14redfearns@gmail.com"&gt;&lt;font style="font-size: 15px;" color="#000000" face="Calibri, sans-serif"&gt;&lt;font face="Arial, sans-serif" color="#0000FF"&gt;14redfearns@gmail.com&lt;/font&gt;&lt;/font&gt;&lt;/a&gt;&lt;/font&gt;&lt;/font&gt;
    &lt;/blockquote&gt;

    &lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

    &lt;p style="line-height: 22px;"&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;What to Wear:&lt;/font&gt;&lt;/strong&gt; &lt;font&gt;Dress in layers. It may be cool to start but you will warm up. Running shoes are best but light weight low cut hikers will be OK too. In cool weather, bring a tuque and lightweight gloves.&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

    &lt;p style="line-height: 16px;"&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000"&gt;&lt;strong&gt;&lt;font style="font-size: 16px;"&gt;What to Bring:&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
  &lt;/li&gt;

  &lt;li style="list-style: none"&gt;
    &lt;ul&gt;
      &lt;li&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;&lt;font&gt;Water&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;

      &lt;li&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;&lt;font&gt;xc ski poles; (bring an old pair if you have them. If you don’t have ski poles bring hiking poles)&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;

      &lt;li&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;&lt;font&gt;yoga mat&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;

      &lt;li&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;&lt;font&gt;a pack or bag to put your things in&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;
    &lt;/ul&gt;
  &lt;/li&gt;
&lt;/ul&gt;

&lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;In the event of rain, this event will be cancelled.&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://haltonoutdoorclub.ca/event-6845642</link>
      <guid>https://haltonoutdoorclub.ca/event-6845642</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 11 Nov 2026 14:15:00 GMT</pubDate>
      <title>Hiking Hamilton Weekly Waterfront Walk (11 Nov 2026)</title>
      <description>&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font color="#C00000"&gt;T&lt;/font&gt;&lt;span style="background-color: white;"&gt;&lt;font color="#C00000" face="PT Sans, sans-serif"&gt;he difficulty of a hike is determined by the speed, distance, elevation gain and terrain. Please read the template to determine if the hike is right for you. More descriptors are included in the Guiding Notes below the template.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;table cellspacing="0" cellpadding="3" style="border-width: 1px; border-style: solid; border-color: currentcolor; border-collapse: collapse;"&gt;
  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; border-color: black; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;HIKE TITLE&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font&gt;Hamilton Weekly Waterfront Walk&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;DATE&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&amp;nbsp;Wednesday, November 11, 2026&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;HIKE LEADER(S)&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Tammy Ross&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Jim Blair&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;LEADER EMAIL AND CELL NUMBER&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font&gt;&lt;a href="mailto:tammyross@rogers.com" target="_blank"&gt;&lt;font color="#36AFF0" style="font-size: 16px;"&gt;tammyross@rogers.com&lt;/font&gt;&lt;/a&gt;&lt;font style="font-size: 16px;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;905-518-6942&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;a href="mailto:blairjames082@gmail.com" target="_blank"&gt;&lt;font color="#467886"&gt;blairjames082@gmail.com&lt;/font&gt;&lt;/a&gt; &lt;font&gt;905 906 6941&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;MEETING TIME and START TIME&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font&gt;Meet at 9:15 for 9:30 start&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;MEETING/ PARKING LOCATION&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Bayfront Park, Hamilton&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;MEETING MAP (link)&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;a href="https://maps.app.goo.gl/Xb2ZAUrR6SopYPiq6" target="_blank"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#36AFF0"&gt;Hamilton Bayfront Park Parking Lot - Google Search&lt;/font&gt;&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font&gt;Park in the lot closest to the water. Meet at the stylized ship’s mast with “Waterfront Trail” written on the sail which is located in the corner of the parking lot, close to the water and the railway yard.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;ENTRANCE FEES&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;none&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font&gt;&lt;strong&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;DISTANCE&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font&gt;6 km with option to lengthen to 8 kms +, depending on route&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font&gt;&lt;strong&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;DURATION OF HIKE&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;2 hours +/-&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font color="#000000"&gt;SPEED&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Leisurely: 3 km/hour or less&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Moderate: 3-4 km/hour&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Fast: 4-5 km/hour&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Moderate but pace may vary if you prefer a faster or slower pace&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font&gt;&lt;strong&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;ELEVATION GAIN&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Low: mostly flat - a few hills&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Moderate: some ups and downs&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;High: lots of hills, steep and/or long&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;Low: flat.&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;The route may vary occasionally, in which case there may be a few hills&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font color="#000000"&gt;TERRAIN&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Easy: wide trail, usually good footing&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Moderate: some areas of tricky footing&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Challenging: rugged trail with tricky footing&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Easy: wide and paved&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;TYPE OF HIKE:&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;i.e. Loop, There &amp;amp; Back or Combination&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font&gt;Out and back, with some possible route variations.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;GENERAL ROUTE DESCRIPTION&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Points of Interest and Special Notes&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font&gt;Along the waterfront of Hamilton Harbour, under bridge to Cootes Paradise and Bayfront Park. There may be some route variations from week to week (i.e. up to York Blvd., Hamilton Cemetery, Princess Point, over to pier 4, some city sidewalks)&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;Other Specifics to Your Hike&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;i.e. social to follow hike&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;The group enjoys a coffee together at Wiliams Café on the Pier 8 after the hike&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;REGISTRATION is required and opens 2 weeks prior to the hike.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;Up to 20 hikers may register.&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Leaders appreciate early registration, but you can register at the last minute. Please join the waitlist if the hike is full.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;CANCELLATION&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;•&lt;/font&gt; &lt;strong&gt;&lt;font color="#000000"&gt;If your plans change, please self-cancel as soon as possible&lt;/font&gt;&lt;/strong&gt; &lt;font color="#000000"&gt;so that other HOC members may take your spot.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;•&lt;/font&gt; &lt;font color="#000000"&gt;The club may cancel due to bad weather that may impact the safety of participants or due to low attendance.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;WHAT TO BRING&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;•&lt;/font&gt; &lt;font color="#000000"&gt;Wear supportive hiking boots with good tread.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;•&lt;/font&gt; &lt;font color="#000000"&gt;Hiking poles will be helpful.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;•&lt;/font&gt; &lt;font color="#000000"&gt;Dress in layers according to weather; wear/bring waterproof rainwear.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;•&lt;/font&gt; &lt;font color="#000000"&gt;Bring snacks and enough water for the duration of the hike.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font style=""&gt;•&lt;/font&gt; &lt;font style=""&gt;Sun and bug protection as required&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;GUIDING NOTES:&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;HIKE PACE - Pace refers to the speed of walking.&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Rest stops are &lt;strong&gt;not&lt;/strong&gt; figured in to the overall pace, however they are figured in to the Duration of the Hike. These paces represent an average and may vary depending on the terrain, weather, group size, etc.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Leisurely:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;3 km/hour or less.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Moderate:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;3-4 km/hour&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Fast:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;4-5 km/hour.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;TERRAIN&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;– This refers to the footing on the trail itself and is influenced by the presence of rocks, roots, step-ups and step-downs, as well as the width of the trail. Please note variations can be expected with wet or icy conditions.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Easy:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;wide trails, may be paved or hard packed, mostly good footing, i.e. rail trails, waterfront trails&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Moderate:&amp;nbsp;&lt;/font&gt;&lt;/strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;some tricky footing&lt;/font&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;, i.e. Bruce Trail, Dundas Valley, Conservation Areas, RBG trails&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Challenging:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;significant areas of tricky footing (some parts of the Bruce Trail, some trails in Short Hills, up and down the escarpment).&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;ELEVATION:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;This refers to the accumulated elevation gained over the course of the hike.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Low:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;route is mostly flat but may include some gentle ups and downs&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Moderate:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;route has hills, a few may be steep and/or long, but also some flat areas&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Challenging:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;route has lots of hills, some of which are steep and long and few areas that are flat&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Attention Non-Members:&lt;/font&gt;&lt;/strong&gt; &lt;span style="background-color: white;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;If you are thinking about becoming a member, The Halton Outdoor Club invites you to take part in up to two club activities as a Non-Member.&amp;nbsp;After that, please join our club so we can welcome you as a member.&lt;/font&gt;&lt;/span&gt;&lt;span style="background-color: white;"&gt;&lt;font color="#222222" face="Arial, sans-serif" style="font-size: 15px;"&gt;&amp;nbsp;&lt;strong&gt;Registration is required for all events, and y&lt;/strong&gt;&lt;/font&gt;&lt;/span&gt;&lt;strong&gt;&lt;span style="background-color: white;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;ou will have to agree to the waiver of participation when registering.&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;span style="background-color: white;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Attention Past Members:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;You are not entitled to two trial activities. Please renew your membership to take advantage of all that the Club has to offer.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://haltonoutdoorclub.ca/event-6829972</link>
      <guid>https://haltonoutdoorclub.ca/event-6829972</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Sat, 14 Nov 2026 19:00:00 GMT</pubDate>
      <title>WinterFit (14 Nov 2026)</title>
      <description>&lt;ul&gt;
  &lt;li style="list-style: none; display: inline"&gt;
    &lt;p align="center" style="line-height: 30px;"&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000" style="font-size: 30px;"&gt;&lt;strong&gt;WinterFit&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

    &lt;p align="center" style="line-height: 16px;"&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000"&gt;&lt;strong&gt;&lt;font style="font-size: 18px;"&gt;Calling all X-C Skiers and Snowshoers!&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

    &lt;p style="line-height: 22px;"&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Let’s get ready for winter. Learn some fitness moves that are specific to x-c skiing and snowshoeing as well as some dryland training (striding and bounding with poles). &amp;nbsp;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

    &lt;p style="line-height: 16px;"&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000"&gt;&lt;strong&gt;&lt;font style="font-size: 16px;"&gt;Beginners welcome!&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

    &lt;p style="line-height: 16px;"&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;The WinterFit preseason program will help you:&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
  &lt;/li&gt;

  &lt;li style="list-style: none"&gt;
    &lt;div style="margin-left: 2em"&gt;
      &lt;ul&gt;
        &lt;li&gt;&lt;font face="PT Sans"&gt;&lt;font style="font-size: 16px;"&gt;Boost up your cardio&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;

        &lt;li&gt;&lt;font face="PT Sans"&gt;&lt;font style="font-size: 16px;"&gt;Better your balance&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;

        &lt;li&gt;&lt;font face="PT Sans"&gt;&lt;font style="font-size: 16px;"&gt;Strengthen your core&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;

        &lt;li&gt;&lt;font face="PT Sans"&gt;&lt;font style="font-size: 16px;"&gt;Tune up your technique&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;

        &lt;li&gt;&lt;font face="PT Sans"&gt;&lt;font style="font-size: 16px;"&gt;Bump up your confidence&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;

        &lt;li&gt;&lt;font face="PT Sans"&gt;&lt;font style="font-size: 16px;"&gt;AND have fun!&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;
      &lt;/ul&gt;
    &lt;/div&gt;
  &lt;/li&gt;

  &lt;li style="list-style: none; display: inline"&gt;
    &lt;p style="line-height: 22px;"&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;Meeting Place:&lt;/font&gt;&lt;/strong&gt; &lt;font&gt;LaSalle Park, 50 Northshore Blvd. East, Burlington&lt;/font&gt;&lt;br&gt;
    &lt;a href="https://www.google.ca/maps/place/LaSalle+Park/@43.303026,-79.847436,15z/data=!4m5!3m4!1s0x0:0x477e5506629fe5b9!8m2!3d43.303026!4d-79.847436" target="_blank"&gt;&lt;font color="#0000FF"&gt;LaSalle Park - Google Maps&lt;/font&gt;&lt;/a&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

    &lt;p style="line-height: 16px;"&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;Saturday Afternoons:&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;&amp;nbsp; 2:00 – 3:15&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

    &lt;p style="line-height: 16px;"&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000" style="font-size: 15px;"&gt;Oct 17, Oct 24, Oct 31, Nov 7, Nov 14, Nov 21, Nov 28, Dec 5&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

    &lt;p style="line-height: 22px;"&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;Registration:&lt;/font&gt;&lt;/strong&gt; &lt;font&gt;Please register every week for &lt;span class="Apple-style-span" style="font-family: &amp;quot;PT Sans&amp;quot;;"&gt;each&lt;/span&gt; Winterfit session. Registration for each week opens two weeks in advance. A maximum of 25 participants are welcome to register each week.&amp;nbsp;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

    &lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;Leaders:&lt;/font&gt;&lt;/strong&gt;&amp;nbsp;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

    &lt;blockquote&gt;
      &lt;font face="PT Sans"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;Collette Somerville&amp;nbsp;&lt;/font&gt; &lt;a href="mailto:cdsomerville4@gmail.com" target="_blank"&gt;&lt;font color="#0000FF"&gt;cdsomerville4@gmail.com&lt;br&gt;&lt;/font&gt;&lt;/a&gt;&lt;/font&gt;&lt;/font&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;Sandi Robinson&lt;/font&gt; &lt;a href="mailto:sandir09ontario@gmail.com" target="_blank"&gt;&lt;font color="#0000FF"&gt;sandir09ontario@gmail.com&lt;br&gt;&lt;/font&gt;&lt;/a&gt;&lt;/font&gt;&lt;/font&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font style="font-size: 15px;" color="#000000" face="Arial, sans-serif"&gt;Patti &amp;amp; Jim Blair&amp;nbsp;&amp;nbsp;&lt;/font&gt;&lt;a href="mailto:pblair24@cogeco.ca" target="_blank"&gt;&lt;font style="font-size: 15px;" color="#000000" face="Calibri, sans-serif"&gt;&lt;font face="Arial, sans-serif" color="#0000FF"&gt;pblair24@cogeco.ca&lt;br&gt;&lt;/font&gt;&lt;/font&gt;&lt;/a&gt;&lt;/font&gt;&lt;/font&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font style="font-size: 15px;" color="#000000" face="Arial, sans-serif"&gt;Sandra Redfearn&amp;nbsp;&lt;/font&gt; &lt;a href="mailto:14redfearns@gmail.com"&gt;&lt;font style="font-size: 15px;" color="#000000" face="Calibri, sans-serif"&gt;&lt;font face="Arial, sans-serif" color="#0000FF"&gt;14redfearns@gmail.com&lt;/font&gt;&lt;/font&gt;&lt;/a&gt;&lt;/font&gt;&lt;/font&gt;
    &lt;/blockquote&gt;

    &lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

    &lt;p style="line-height: 22px;"&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;What to Wear:&lt;/font&gt;&lt;/strong&gt; &lt;font&gt;Dress in layers. It may be cool to start but you will warm up. Running shoes are best but light weight low cut hikers will be OK too. In cool weather, bring a tuque and lightweight gloves.&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

    &lt;p style="line-height: 16px;"&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000"&gt;&lt;strong&gt;&lt;font style="font-size: 16px;"&gt;What to Bring:&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
  &lt;/li&gt;

  &lt;li style="list-style: none"&gt;
    &lt;ul&gt;
      &lt;li&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;&lt;font&gt;Water&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;

      &lt;li&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;&lt;font&gt;xc ski poles; (bring an old pair if you have them. If you don’t have ski poles bring hiking poles)&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;

      &lt;li&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;&lt;font&gt;yoga mat&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;

      &lt;li&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;&lt;font&gt;a pack or bag to put your things in&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;
    &lt;/ul&gt;
  &lt;/li&gt;
&lt;/ul&gt;

&lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;In the event of rain, this event will be cancelled.&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://haltonoutdoorclub.ca/event-6845654</link>
      <guid>https://haltonoutdoorclub.ca/event-6845654</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 18 Nov 2026 14:15:00 GMT</pubDate>
      <title>Hiking Hamilton Weekly Waterfront Walk (18 Nov 2026)</title>
      <description>&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font color="#C00000"&gt;T&lt;/font&gt;&lt;span style="background-color: white;"&gt;&lt;font color="#C00000" face="PT Sans, sans-serif"&gt;he difficulty of a hike is determined by the speed, distance, elevation gain and terrain. Please read the template to determine if the hike is right for you. More descriptors are included in the Guiding Notes below the template.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;table cellspacing="0" cellpadding="3" style="border-width: 1px; border-style: solid; border-color: currentcolor; border-collapse: collapse;"&gt;
  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; border-color: black; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;HIKE TITLE&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font&gt;Hamilton Weekly Waterfront Walk&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;DATE&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&amp;nbsp;Wednesday, November 18, 2026&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;HIKE LEADER(S)&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Tammy Ross&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Jim Blair&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;LEADER EMAIL AND CELL NUMBER&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font&gt;&lt;a href="mailto:tammyross@rogers.com" target="_blank"&gt;&lt;font color="#36AFF0" style="font-size: 16px;"&gt;tammyross@rogers.com&lt;/font&gt;&lt;/a&gt;&lt;font style="font-size: 16px;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;905-518-6942&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;a href="mailto:blairjames082@gmail.com" target="_blank"&gt;&lt;font color="#467886"&gt;blairjames082@gmail.com&lt;/font&gt;&lt;/a&gt; &lt;font&gt;905 906 6941&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;MEETING TIME and START TIME&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font&gt;Meet at 9:15 for 9:30 start&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;MEETING/ PARKING LOCATION&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Bayfront Park, Hamilton&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;MEETING MAP (link)&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;a href="https://maps.app.goo.gl/Xb2ZAUrR6SopYPiq6" target="_blank"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#36AFF0"&gt;Hamilton Bayfront Park Parking Lot - Google Search&lt;/font&gt;&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font&gt;Park in the lot closest to the water. Meet at the stylized ship’s mast with “Waterfront Trail” written on the sail which is located in the corner of the parking lot, close to the water and the railway yard.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;ENTRANCE FEES&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;none&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font&gt;&lt;strong&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;DISTANCE&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font&gt;6 km with option to lengthen to 8 kms +, depending on route&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font&gt;&lt;strong&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;DURATION OF HIKE&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;2 hours +/-&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font color="#000000"&gt;SPEED&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Leisurely: 3 km/hour or less&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Moderate: 3-4 km/hour&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Fast: 4-5 km/hour&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Moderate but pace may vary if you prefer a faster or slower pace&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font&gt;&lt;strong&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;ELEVATION GAIN&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Low: mostly flat - a few hills&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Moderate: some ups and downs&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;High: lots of hills, steep and/or long&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;Low: flat.&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;The route may vary occasionally, in which case there may be a few hills&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font color="#000000"&gt;TERRAIN&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Easy: wide trail, usually good footing&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Moderate: some areas of tricky footing&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Challenging: rugged trail with tricky footing&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Easy: wide and paved&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;TYPE OF HIKE:&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;i.e. Loop, There &amp;amp; Back or Combination&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font&gt;Out and back, with some possible route variations.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;GENERAL ROUTE DESCRIPTION&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Points of Interest and Special Notes&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font&gt;Along the waterfront of Hamilton Harbour, under bridge to Cootes Paradise and Bayfront Park. There may be some route variations from week to week (i.e. up to York Blvd., Hamilton Cemetery, Princess Point, over to pier 4, some city sidewalks)&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;Other Specifics to Your Hike&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;i.e. social to follow hike&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;The group enjoys a coffee together at Wiliams Café on the Pier 8 after the hike&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;REGISTRATION is required and opens 2 weeks prior to the hike.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;Up to 20 hikers may register.&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Leaders appreciate early registration, but you can register at the last minute. Please join the waitlist if the hike is full.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;CANCELLATION&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;•&lt;/font&gt; &lt;strong&gt;&lt;font color="#000000"&gt;If your plans change, please self-cancel as soon as possible&lt;/font&gt;&lt;/strong&gt; &lt;font color="#000000"&gt;so that other HOC members may take your spot.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;•&lt;/font&gt; &lt;font color="#000000"&gt;The club may cancel due to bad weather that may impact the safety of participants or due to low attendance.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;WHAT TO BRING&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;•&lt;/font&gt; &lt;font color="#000000"&gt;Wear supportive hiking boots with good tread.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;•&lt;/font&gt; &lt;font color="#000000"&gt;Hiking poles will be helpful.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;•&lt;/font&gt; &lt;font color="#000000"&gt;Dress in layers according to weather; wear/bring waterproof rainwear.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;•&lt;/font&gt; &lt;font color="#000000"&gt;Bring snacks and enough water for the duration of the hike.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font style=""&gt;•&lt;/font&gt; &lt;font style=""&gt;Sun and bug protection as required&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;GUIDING NOTES:&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;HIKE PACE - Pace refers to the speed of walking.&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Rest stops are &lt;strong&gt;not&lt;/strong&gt; figured in to the overall pace, however they are figured in to the Duration of the Hike. These paces represent an average and may vary depending on the terrain, weather, group size, etc.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Leisurely:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;3 km/hour or less.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Moderate:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;3-4 km/hour&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Fast:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;4-5 km/hour.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;TERRAIN&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;– This refers to the footing on the trail itself and is influenced by the presence of rocks, roots, step-ups and step-downs, as well as the width of the trail. Please note variations can be expected with wet or icy conditions.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Easy:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;wide trails, may be paved or hard packed, mostly good footing, i.e. rail trails, waterfront trails&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Moderate:&amp;nbsp;&lt;/font&gt;&lt;/strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;some tricky footing&lt;/font&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;, i.e. Bruce Trail, Dundas Valley, Conservation Areas, RBG trails&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Challenging:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;significant areas of tricky footing (some parts of the Bruce Trail, some trails in Short Hills, up and down the escarpment).&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;ELEVATION:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;This refers to the accumulated elevation gained over the course of the hike.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Low:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;route is mostly flat but may include some gentle ups and downs&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Moderate:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;route has hills, a few may be steep and/or long, but also some flat areas&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Challenging:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;route has lots of hills, some of which are steep and long and few areas that are flat&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Attention Non-Members:&lt;/font&gt;&lt;/strong&gt; &lt;span style="background-color: white;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;If you are thinking about becoming a member, The Halton Outdoor Club invites you to take part in up to two club activities as a Non-Member.&amp;nbsp;After that, please join our club so we can welcome you as a member.&lt;/font&gt;&lt;/span&gt;&lt;span style="background-color: white;"&gt;&lt;font color="#222222" face="Arial, sans-serif" style="font-size: 15px;"&gt;&amp;nbsp;&lt;strong&gt;Registration is required for all events, and y&lt;/strong&gt;&lt;/font&gt;&lt;/span&gt;&lt;strong&gt;&lt;span style="background-color: white;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;ou will have to agree to the waiver of participation when registering.&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;span style="background-color: white;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Attention Past Members:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;You are not entitled to two trial activities. Please renew your membership to take advantage of all that the Club has to offer.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://haltonoutdoorclub.ca/event-6843190</link>
      <guid>https://haltonoutdoorclub.ca/event-6843190</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Sat, 21 Nov 2026 19:00:00 GMT</pubDate>
      <title>WinterFit (21 Nov 2026)</title>
      <description>&lt;ul&gt;
  &lt;li style="list-style: none; display: inline"&gt;
    &lt;p align="center" style="line-height: 30px;"&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000" style="font-size: 30px;"&gt;&lt;strong&gt;WinterFit&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

    &lt;p align="center" style="line-height: 16px;"&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000"&gt;&lt;strong&gt;&lt;font style="font-size: 18px;"&gt;Calling all X-C Skiers and Snowshoers!&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

    &lt;p style="line-height: 22px;"&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Let’s get ready for winter. Learn some fitness moves that are specific to x-c skiing and snowshoeing as well as some dryland training (striding and bounding with poles). &amp;nbsp;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

    &lt;p style="line-height: 16px;"&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000"&gt;&lt;strong&gt;&lt;font style="font-size: 16px;"&gt;Beginners welcome!&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

    &lt;p style="line-height: 16px;"&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;The WinterFit preseason program will help you:&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
  &lt;/li&gt;

  &lt;li style="list-style: none"&gt;
    &lt;div style="margin-left: 2em"&gt;
      &lt;ul&gt;
        &lt;li&gt;&lt;font face="PT Sans"&gt;&lt;font style="font-size: 16px;"&gt;Boost up your cardio&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;

        &lt;li&gt;&lt;font face="PT Sans"&gt;&lt;font style="font-size: 16px;"&gt;Better your balance&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;

        &lt;li&gt;&lt;font face="PT Sans"&gt;&lt;font style="font-size: 16px;"&gt;Strengthen your core&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;

        &lt;li&gt;&lt;font face="PT Sans"&gt;&lt;font style="font-size: 16px;"&gt;Tune up your technique&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;

        &lt;li&gt;&lt;font face="PT Sans"&gt;&lt;font style="font-size: 16px;"&gt;Bump up your confidence&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;

        &lt;li&gt;&lt;font face="PT Sans"&gt;&lt;font style="font-size: 16px;"&gt;AND have fun!&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;
      &lt;/ul&gt;
    &lt;/div&gt;
  &lt;/li&gt;

  &lt;li style="list-style: none; display: inline"&gt;
    &lt;p style="line-height: 22px;"&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;Meeting Place:&lt;/font&gt;&lt;/strong&gt; &lt;font&gt;LaSalle Park, 50 Northshore Blvd. East, Burlington&lt;/font&gt;&lt;br&gt;
    &lt;a href="https://www.google.ca/maps/place/LaSalle+Park/@43.303026,-79.847436,15z/data=!4m5!3m4!1s0x0:0x477e5506629fe5b9!8m2!3d43.303026!4d-79.847436" target="_blank"&gt;&lt;font color="#0000FF"&gt;LaSalle Park - Google Maps&lt;/font&gt;&lt;/a&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

    &lt;p style="line-height: 16px;"&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;Saturday Afternoons:&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;&amp;nbsp; 2:00 – 3:15&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

    &lt;p style="line-height: 16px;"&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000" style="font-size: 15px;"&gt;Oct 17, Oct 24, Oct 31, Nov 7, Nov 14, Nov 21, Nov 28, Dec 5&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

    &lt;p style="line-height: 22px;"&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;Registration:&lt;/font&gt;&lt;/strong&gt; &lt;font&gt;Please register every week for &lt;span class="Apple-style-span" style="font-family: &amp;quot;PT Sans&amp;quot;;"&gt;each&lt;/span&gt; Winterfit session. Registration for each week opens two weeks in advance. A maximum of 25 participants are welcome to register each week.&amp;nbsp;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

    &lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;Leaders:&lt;/font&gt;&lt;/strong&gt;&amp;nbsp;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

    &lt;blockquote&gt;
      &lt;font face="PT Sans"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;Collette Somerville&amp;nbsp;&lt;/font&gt; &lt;a href="mailto:cdsomerville4@gmail.com" target="_blank"&gt;&lt;font color="#0000FF"&gt;cdsomerville4@gmail.com&lt;br&gt;&lt;/font&gt;&lt;/a&gt;&lt;/font&gt;&lt;/font&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;Sandi Robinson&lt;/font&gt; &lt;a href="mailto:sandir09ontario@gmail.com" target="_blank"&gt;&lt;font color="#0000FF"&gt;sandir09ontario@gmail.com&lt;br&gt;&lt;/font&gt;&lt;/a&gt;&lt;/font&gt;&lt;/font&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font style="font-size: 15px;" color="#000000" face="Arial, sans-serif"&gt;Patti &amp;amp; Jim Blair&amp;nbsp;&amp;nbsp;&lt;/font&gt;&lt;a href="mailto:pblair24@cogeco.ca" target="_blank"&gt;&lt;font style="font-size: 15px;" color="#000000" face="Calibri, sans-serif"&gt;&lt;font face="Arial, sans-serif" color="#0000FF"&gt;pblair24@cogeco.ca&lt;br&gt;&lt;/font&gt;&lt;/font&gt;&lt;/a&gt;&lt;/font&gt;&lt;/font&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font style="font-size: 15px;" color="#000000" face="Arial, sans-serif"&gt;Sandra Redfearn&amp;nbsp;&lt;/font&gt; &lt;a href="mailto:14redfearns@gmail.com"&gt;&lt;font style="font-size: 15px;" color="#000000" face="Calibri, sans-serif"&gt;&lt;font face="Arial, sans-serif" color="#0000FF"&gt;14redfearns@gmail.com&lt;/font&gt;&lt;/font&gt;&lt;/a&gt;&lt;/font&gt;&lt;/font&gt;
    &lt;/blockquote&gt;

    &lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

    &lt;p style="line-height: 22px;"&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;What to Wear:&lt;/font&gt;&lt;/strong&gt; &lt;font&gt;Dress in layers. It may be cool to start but you will warm up. Running shoes are best but light weight low cut hikers will be OK too. In cool weather, bring a tuque and lightweight gloves.&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

    &lt;p style="line-height: 16px;"&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000"&gt;&lt;strong&gt;&lt;font style="font-size: 16px;"&gt;What to Bring:&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
  &lt;/li&gt;

  &lt;li style="list-style: none"&gt;
    &lt;ul&gt;
      &lt;li&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;&lt;font&gt;Water&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;

      &lt;li&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;&lt;font&gt;xc ski poles; (bring an old pair if you have them. If you don’t have ski poles bring hiking poles)&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;

      &lt;li&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;&lt;font&gt;yoga mat&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;

      &lt;li&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;&lt;font&gt;a pack or bag to put your things in&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;
    &lt;/ul&gt;
  &lt;/li&gt;
&lt;/ul&gt;

&lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;In the event of rain, this event will be cancelled.&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://haltonoutdoorclub.ca/event-6846369</link>
      <guid>https://haltonoutdoorclub.ca/event-6846369</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 25 Nov 2026 14:15:00 GMT</pubDate>
      <title>Hiking Hamilton Weekly Waterfront Walk (25 Nov 2026)</title>
      <description>&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font color="#C00000"&gt;T&lt;/font&gt;&lt;span style="background-color: white;"&gt;&lt;font color="#C00000" face="PT Sans, sans-serif"&gt;he difficulty of a hike is determined by the speed, distance, elevation gain and terrain. Please read the template to determine if the hike is right for you. More descriptors are included in the Guiding Notes below the template.&lt;/font&gt;&lt;/span&gt;&lt;/p&gt;

&lt;table cellspacing="0" cellpadding="3" style="border-width: 1px; border-style: solid; border-color: currentcolor; border-collapse: collapse;"&gt;
  &lt;tbody&gt;
    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; border-color: black; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;HIKE TITLE&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font&gt;Hamilton Weekly Waterfront Walk&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;DATE&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&amp;nbsp;Wednesday, November 25, 2026&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;HIKE LEADER(S)&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Tammy Ross&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Jim Blair&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;LEADER EMAIL AND CELL NUMBER&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font&gt;&lt;a href="mailto:tammyross@rogers.com" target="_blank"&gt;&lt;font color="#36AFF0" style="font-size: 16px;"&gt;tammyross@rogers.com&lt;/font&gt;&lt;/a&gt;&lt;font style="font-size: 16px;"&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;905-518-6942&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;a href="mailto:blairjames082@gmail.com" target="_blank"&gt;&lt;font color="#467886"&gt;blairjames082@gmail.com&lt;/font&gt;&lt;/a&gt; &lt;font&gt;905 906 6941&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;MEETING TIME and START TIME&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font&gt;Meet at 9:15 for 9:30 start&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;MEETING/ PARKING LOCATION&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Bayfront Park, Hamilton&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;MEETING MAP (link)&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;a href="https://maps.app.goo.gl/Xb2ZAUrR6SopYPiq6" target="_blank"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#36AFF0"&gt;Hamilton Bayfront Park Parking Lot - Google Search&lt;/font&gt;&lt;/font&gt;&lt;/a&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font&gt;Park in the lot closest to the water. Meet at the stylized ship’s mast with “Waterfront Trail” written on the sail which is located in the corner of the parking lot, close to the water and the railway yard.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;ENTRANCE FEES&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;none&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font&gt;&lt;strong&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;DISTANCE&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font&gt;6 km with option to lengthen to 8 kms +, depending on route&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font&gt;&lt;strong&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;DURATION OF HIKE&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;2 hours +/-&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font color="#000000"&gt;SPEED&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Leisurely: 3 km/hour or less&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Moderate: 3-4 km/hour&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Fast: 4-5 km/hour&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Moderate but pace may vary if you prefer a faster or slower pace&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font&gt;&lt;strong&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;ELEVATION GAIN&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Low: mostly flat - a few hills&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Moderate: some ups and downs&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;High: lots of hills, steep and/or long&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;Low: flat.&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;The route may vary occasionally, in which case there may be a few hills&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font color="#000000"&gt;TERRAIN&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Easy: wide trail, usually good footing&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Moderate: some areas of tricky footing&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Challenging: rugged trail with tricky footing&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Easy: wide and paved&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;TYPE OF HIKE:&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;i.e. Loop, There &amp;amp; Back or Combination&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font&gt;Out and back, with some possible route variations.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;GENERAL ROUTE DESCRIPTION&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Points of Interest and Special Notes&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font&gt;Along the waterfront of Hamilton Harbour, under bridge to Cootes Paradise and Bayfront Park. There may be some route variations from week to week (i.e. up to York Blvd., Hamilton Cemetery, Princess Point, over to pier 4, some city sidewalks)&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;Other Specifics to Your Hike&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;i.e. social to follow hike&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;The group enjoys a coffee together at Wiliams Café on the Pier 8 after the hike&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;REGISTRATION is required and opens 2 weeks prior to the hike.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 16px;"&gt;Up to 20 hikers may register.&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;Leaders appreciate early registration, but you can register at the last minute. Please join the waitlist if the hike is full.&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;CANCELLATION&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;•&lt;/font&gt; &lt;strong&gt;&lt;font color="#000000"&gt;If your plans change, please self-cancel as soon as possible&lt;/font&gt;&lt;/strong&gt; &lt;font color="#000000"&gt;so that other HOC members may take your spot.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;•&lt;/font&gt; &lt;font color="#000000"&gt;The club may cancel due to bad weather that may impact the safety of participants or due to low attendance.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;

    &lt;tr&gt;
      &lt;td width="293" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;WHAT TO BRING&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;

      &lt;td width="419" valign="top" style="border-style: solid; background-color: transparent; border-width: 1px;"&gt;
        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;•&lt;/font&gt; &lt;font color="#000000"&gt;Wear supportive hiking boots with good tread.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;•&lt;/font&gt; &lt;font color="#000000"&gt;Hiking poles will be helpful.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;•&lt;/font&gt; &lt;font color="#000000"&gt;Dress in layers according to weather; wear/bring waterproof rainwear.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font color="#000000"&gt;•&lt;/font&gt; &lt;font color="#000000"&gt;Bring snacks and enough water for the duration of the hike.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

        &lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;font style=""&gt;•&lt;/font&gt; &lt;font style=""&gt;Sun and bug protection as required&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
      &lt;/td&gt;
    &lt;/tr&gt;
  &lt;/tbody&gt;
&lt;/table&gt;

&lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;GUIDING NOTES:&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;HIKE PACE - Pace refers to the speed of walking.&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Rest stops are &lt;strong&gt;not&lt;/strong&gt; figured in to the overall pace, however they are figured in to the Duration of the Hike. These paces represent an average and may vary depending on the terrain, weather, group size, etc.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Leisurely:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;3 km/hour or less.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Moderate:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;3-4 km/hour&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Fast:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;4-5 km/hour.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;TERRAIN&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;– This refers to the footing on the trail itself and is influenced by the presence of rocks, roots, step-ups and step-downs, as well as the width of the trail. Please note variations can be expected with wet or icy conditions.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Easy:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;wide trails, may be paved or hard packed, mostly good footing, i.e. rail trails, waterfront trails&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Moderate:&amp;nbsp;&lt;/font&gt;&lt;/strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;some tricky footing&lt;/font&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;, i.e. Bruce Trail, Dundas Valley, Conservation Areas, RBG trails&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Challenging:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;significant areas of tricky footing (some parts of the Bruce Trail, some trails in Short Hills, up and down the escarpment).&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;ELEVATION:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;This refers to the accumulated elevation gained over the course of the hike.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Low:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;route is mostly flat but may include some gentle ups and downs&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Moderate:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;route has hills, a few may be steep and/or long, but also some flat areas&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Challenging:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;route has lots of hills, some of which are steep and long and few areas that are flat&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Attention Non-Members:&lt;/font&gt;&lt;/strong&gt; &lt;span style="background-color: white;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;If you are thinking about becoming a member, The Halton Outdoor Club invites you to take part in up to two club activities as a Non-Member.&amp;nbsp;After that, please join our club so we can welcome you as a member.&lt;/font&gt;&lt;/span&gt;&lt;span style="background-color: white;"&gt;&lt;font color="#222222" face="Arial, sans-serif" style="font-size: 15px;"&gt;&amp;nbsp;&lt;strong&gt;Registration is required for all events, and y&lt;/strong&gt;&lt;/font&gt;&lt;/span&gt;&lt;strong&gt;&lt;span style="background-color: white;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;ou will have to agree to the waiver of participation when registering.&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;span style="background-color: white;"&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;strong&gt;&lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;Attention Past Members:&lt;/font&gt;&lt;/strong&gt; &lt;font face="Arial, sans-serif" style="font-size: 15px;"&gt;You are not entitled to two trial activities. Please renew your membership to take advantage of all that the Club has to offer.&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;br&gt;&lt;/p&gt;</description>
      <link>https://haltonoutdoorclub.ca/event-6843202</link>
      <guid>https://haltonoutdoorclub.ca/event-6843202</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Wed, 25 Nov 2026 23:30:00 GMT</pubDate>
      <title>Annual General Meeting 2026 The Halton Outdoor Club (25 Nov 2026)</title>
      <description>&lt;p style="line-height: 28px;"&gt;&lt;font style="font-size: 24px;"&gt;&lt;strong&gt;Annual General Meeting&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 22px;"&gt;All members welcome!&lt;/font&gt;&lt;/p&gt;

&lt;div style="font-family: &amp;quot;PT Sans&amp;quot;;"&gt;
  &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 18px;"&gt;&lt;strong&gt;Date&lt;/strong&gt;: Wednesday, November 25, 2026&lt;/font&gt;&lt;/p&gt;

  &lt;p style="margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 18px;"&gt;&lt;strong&gt;Time&lt;/strong&gt;: 6:30-9:30 p.m.&lt;/font&gt;&lt;/p&gt;

  &lt;h4 style="margin-bottom: 0px !important; margin-top: 0px !important;" pt=""&gt;&lt;font face="PT Sans" color="#333333" style="font-size: 18px;"&gt;&lt;strong&gt;Location&lt;/strong&gt;:&lt;/font&gt;&lt;/h4&gt;

  &lt;p style="margin-bottom: 0px !important; line-height: 22px;"&gt;&lt;font style="font-size: 18px;"&gt;Burlington Seniors' Centre, Rooms 3 &amp;amp; 4&lt;/font&gt;&lt;/p&gt;

  &lt;p style="margin-bottom: 0px !important; line-height: 21px;"&gt;&lt;font style="font-size: 18px;"&gt;2285 New Street, Burlington&lt;/font&gt;&lt;/p&gt;

  &lt;h4 style="font-family:" pt="" margin-top:="" margin-bottom:="" line-height:=""&gt;&lt;font face="PT Sans" color="#333333" style="font-size: 18px;"&gt;AGM Agenda and Attachments coming soon.&lt;/font&gt;&lt;/h4&gt;

  &lt;h4 style="font-family:" pt="" margin-top:="" margin-bottom:="" line-height:=""&gt;&lt;/h4&gt;
&lt;/div&gt;

&lt;div style="line-height: 22px;"&gt;
  &lt;p style="margin-bottom: 0px !important; line-height: 21px;"&gt;&lt;font style="font-size: 18px;"&gt;&lt;font style=""&gt;Business&lt;/font&gt;&lt;font style="font-family: &amp;quot;PT Sans&amp;quot;;"&gt;&amp;nbsp;&lt;/font&gt;Portion&lt;/font&gt;&lt;/p&gt;

  &lt;ul style="margin-top: 0px !important;"&gt;
    &lt;li&gt;&lt;font face="PT Sans" color="#333333" style="font-size: 18px;"&gt;Overview of the Club's previous 12 months and future outlook&lt;/font&gt;&lt;/li&gt;

    &lt;li&gt;&lt;span&gt;&lt;font face="PT Sans" color="#333333" style="font-size: 18px;"&gt;Review and approval of 2024-25 financials&lt;/font&gt;&lt;/span&gt;&lt;/li&gt;

    &lt;li&gt;&lt;font face="PT Sans" color="#333333" style="font-size: 18px;"&gt;Election/confirmation of Club Directors&lt;/font&gt;&lt;/li&gt;
  &lt;/ul&gt;

  &lt;p style="line-height: 32px; margin-bottom: 0px !important;"&gt;&lt;font style="font-size: 18px;"&gt;&lt;span&gt;&lt;font&gt;&lt;strong&gt;Social&lt;/strong&gt;&lt;/font&gt;&lt;/span&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;&lt;font style="font-size: 18px;"&gt;&lt;font&gt;&lt;font&gt;&lt;strong&gt;After the business portion, there will be time to socialize. Please bring a baked good to share.&amp;nbsp;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;

  &lt;p style="color: rgb(51, 51, 51); font-family: &amp;quot;PT Sans&amp;quot;;"&gt;&lt;font color="#000000"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;
&lt;/div&gt;</description>
      <link>https://haltonoutdoorclub.ca/event-6809396</link>
      <guid>https://haltonoutdoorclub.ca/event-6809396</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Sat, 28 Nov 2026 19:00:00 GMT</pubDate>
      <title>WinterFit (28 Nov 2026)</title>
      <description>&lt;ul&gt;
  &lt;li style="list-style: none; display: inline"&gt;
    &lt;p align="center" style="line-height: 30px;"&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000" style="font-size: 30px;"&gt;&lt;strong&gt;WinterFit&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

    &lt;p align="center" style="line-height: 16px;"&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000"&gt;&lt;strong&gt;&lt;font style="font-size: 18px;"&gt;Calling all X-C Skiers and Snowshoers!&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

    &lt;p style="line-height: 22px;"&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Let’s get ready for winter. Learn some fitness moves that are specific to x-c skiing and snowshoeing as well as some dryland training (striding and bounding with poles). &amp;nbsp;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

    &lt;p style="line-height: 16px;"&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000"&gt;&lt;strong&gt;&lt;font style="font-size: 16px;"&gt;Beginners welcome!&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

    &lt;p style="line-height: 16px;"&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;The WinterFit preseason program will help you:&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
  &lt;/li&gt;

  &lt;li style="list-style: none"&gt;
    &lt;div style="margin-left: 2em"&gt;
      &lt;ul&gt;
        &lt;li&gt;&lt;font face="PT Sans"&gt;&lt;font style="font-size: 16px;"&gt;Boost up your cardio&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;

        &lt;li&gt;&lt;font face="PT Sans"&gt;&lt;font style="font-size: 16px;"&gt;Better your balance&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;

        &lt;li&gt;&lt;font face="PT Sans"&gt;&lt;font style="font-size: 16px;"&gt;Strengthen your core&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;

        &lt;li&gt;&lt;font face="PT Sans"&gt;&lt;font style="font-size: 16px;"&gt;Tune up your technique&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;

        &lt;li&gt;&lt;font face="PT Sans"&gt;&lt;font style="font-size: 16px;"&gt;Bump up your confidence&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;

        &lt;li&gt;&lt;font face="PT Sans"&gt;&lt;font style="font-size: 16px;"&gt;AND have fun!&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;
      &lt;/ul&gt;
    &lt;/div&gt;
  &lt;/li&gt;

  &lt;li style="list-style: none; display: inline"&gt;
    &lt;p style="line-height: 22px;"&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;Meeting Place:&lt;/font&gt;&lt;/strong&gt; &lt;font&gt;LaSalle Park, 50 Northshore Blvd. East, Burlington&lt;/font&gt;&lt;br&gt;
    &lt;a href="https://www.google.ca/maps/place/LaSalle+Park/@43.303026,-79.847436,15z/data=!4m5!3m4!1s0x0:0x477e5506629fe5b9!8m2!3d43.303026!4d-79.847436" target="_blank"&gt;&lt;font color="#0000FF"&gt;LaSalle Park - Google Maps&lt;/font&gt;&lt;/a&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

    &lt;p style="line-height: 16px;"&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;Saturday Afternoons:&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;&amp;nbsp; 2:00 – 3:15&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

    &lt;p style="line-height: 16px;"&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000" style="font-size: 15px;"&gt;Oct 17, Oct 24, Oct 31, Nov 7, Nov 14, Nov 21, Nov 28, Dec 5&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

    &lt;p style="line-height: 22px;"&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;Registration:&lt;/font&gt;&lt;/strong&gt; &lt;font&gt;Please register every week for &lt;span class="Apple-style-span" style="font-family: &amp;quot;PT Sans&amp;quot;;"&gt;each&lt;/span&gt; Winterfit session. Registration for each week opens two weeks in advance. A maximum of 25 participants are welcome to register each week.&amp;nbsp;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

    &lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;Leaders:&lt;/font&gt;&lt;/strong&gt;&amp;nbsp;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

    &lt;blockquote&gt;
      &lt;font face="PT Sans"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;Collette Somerville&amp;nbsp;&lt;/font&gt; &lt;a href="mailto:cdsomerville4@gmail.com" target="_blank"&gt;&lt;font color="#0000FF"&gt;cdsomerville4@gmail.com&lt;br&gt;&lt;/font&gt;&lt;/a&gt;&lt;/font&gt;&lt;/font&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;Sandi Robinson&lt;/font&gt; &lt;a href="mailto:sandir09ontario@gmail.com" target="_blank"&gt;&lt;font color="#0000FF"&gt;sandir09ontario@gmail.com&lt;br&gt;&lt;/font&gt;&lt;/a&gt;&lt;/font&gt;&lt;/font&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font style="font-size: 15px;" color="#000000" face="Arial, sans-serif"&gt;Patti &amp;amp; Jim Blair&amp;nbsp;&amp;nbsp;&lt;/font&gt;&lt;a href="mailto:pblair24@cogeco.ca" target="_blank"&gt;&lt;font style="font-size: 15px;" color="#000000" face="Calibri, sans-serif"&gt;&lt;font face="Arial, sans-serif" color="#0000FF"&gt;pblair24@cogeco.ca&lt;br&gt;&lt;/font&gt;&lt;/font&gt;&lt;/a&gt;&lt;/font&gt;&lt;/font&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font style="font-size: 15px;" color="#000000" face="Arial, sans-serif"&gt;Sandra Redfearn&amp;nbsp;&lt;/font&gt; &lt;a href="mailto:14redfearns@gmail.com"&gt;&lt;font style="font-size: 15px;" color="#000000" face="Calibri, sans-serif"&gt;&lt;font face="Arial, sans-serif" color="#0000FF"&gt;14redfearns@gmail.com&lt;/font&gt;&lt;/font&gt;&lt;/a&gt;&lt;/font&gt;&lt;/font&gt;
    &lt;/blockquote&gt;

    &lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

    &lt;p style="line-height: 22px;"&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;What to Wear:&lt;/font&gt;&lt;/strong&gt; &lt;font&gt;Dress in layers. It may be cool to start but you will warm up. Running shoes are best but light weight low cut hikers will be OK too. In cool weather, bring a tuque and lightweight gloves.&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

    &lt;p style="line-height: 16px;"&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000"&gt;&lt;strong&gt;&lt;font style="font-size: 16px;"&gt;What to Bring:&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
  &lt;/li&gt;

  &lt;li style="list-style: none"&gt;
    &lt;ul&gt;
      &lt;li&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;&lt;font&gt;Water&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;

      &lt;li&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;&lt;font&gt;xc ski poles; (bring an old pair if you have them. If you don’t have ski poles bring hiking poles)&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;

      &lt;li&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;&lt;font&gt;yoga mat&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;

      &lt;li&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;&lt;font&gt;a pack or bag to put your things in&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;
    &lt;/ul&gt;
  &lt;/li&gt;
&lt;/ul&gt;

&lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;In the event of rain, this event will be cancelled.&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://haltonoutdoorclub.ca/event-6846775</link>
      <guid>https://haltonoutdoorclub.ca/event-6846775</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Sat, 05 Dec 2026 19:00:00 GMT</pubDate>
      <title>WinterFit (05 Dec 2026)</title>
      <description>&lt;ul&gt;
  &lt;li style="list-style: none; display: inline"&gt;
    &lt;p align="center" style="line-height: 30px;"&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000" style="font-size: 30px;"&gt;&lt;strong&gt;WinterFit&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

    &lt;p align="center" style="line-height: 16px;"&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000"&gt;&lt;strong&gt;&lt;font style="font-size: 18px;"&gt;Calling all X-C Skiers and Snowshoers!&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

    &lt;p style="line-height: 22px;"&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Let’s get ready for winter. Learn some fitness moves that are specific to x-c skiing and snowshoeing as well as some dryland training (striding and bounding with poles). &amp;nbsp;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

    &lt;p style="line-height: 16px;"&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000"&gt;&lt;strong&gt;&lt;font style="font-size: 16px;"&gt;Beginners welcome!&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

    &lt;p style="line-height: 16px;"&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;The WinterFit preseason program will help you:&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
  &lt;/li&gt;

  &lt;li style="list-style: none"&gt;
    &lt;div style="margin-left: 2em"&gt;
      &lt;ul&gt;
        &lt;li&gt;&lt;font face="PT Sans"&gt;&lt;font style="font-size: 16px;"&gt;Boost up your cardio&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;

        &lt;li&gt;&lt;font face="PT Sans"&gt;&lt;font style="font-size: 16px;"&gt;Better your balance&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;

        &lt;li&gt;&lt;font face="PT Sans"&gt;&lt;font style="font-size: 16px;"&gt;Strengthen your core&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;

        &lt;li&gt;&lt;font face="PT Sans"&gt;&lt;font style="font-size: 16px;"&gt;Tune up your technique&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;

        &lt;li&gt;&lt;font face="PT Sans"&gt;&lt;font style="font-size: 16px;"&gt;Bump up your confidence&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;

        &lt;li&gt;&lt;font face="PT Sans"&gt;&lt;font style="font-size: 16px;"&gt;AND have fun!&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;
      &lt;/ul&gt;
    &lt;/div&gt;
  &lt;/li&gt;

  &lt;li style="list-style: none; display: inline"&gt;
    &lt;p style="line-height: 22px;"&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;Meeting Place:&lt;/font&gt;&lt;/strong&gt; &lt;font&gt;LaSalle Park, 50 Northshore Blvd. East, Burlington&lt;/font&gt;&lt;br&gt;
    &lt;a href="https://www.google.ca/maps/place/LaSalle+Park/@43.303026,-79.847436,15z/data=!4m5!3m4!1s0x0:0x477e5506629fe5b9!8m2!3d43.303026!4d-79.847436" target="_blank"&gt;&lt;font color="#0000FF"&gt;LaSalle Park - Google Maps&lt;/font&gt;&lt;/a&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

    &lt;p style="line-height: 16px;"&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;Saturday Afternoons:&lt;/font&gt;&lt;/strong&gt;&lt;font&gt;&amp;nbsp; 2:00 – 3:15&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

    &lt;p style="line-height: 16px;"&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000" style="font-size: 15px;"&gt;Oct 17, Oct 24, Oct 31, Nov 7, Nov 14, Nov 21, Nov 28, Dec 5&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

    &lt;p style="line-height: 22px;"&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;Registration:&lt;/font&gt;&lt;/strong&gt; &lt;font&gt;Please register every week for &lt;span class="Apple-style-span" style="font-family: &amp;quot;PT Sans&amp;quot;;"&gt;each&lt;/span&gt; Winterfit session. Registration for each week opens two weeks in advance. A maximum of 25 participants are welcome to register each week.&amp;nbsp;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

    &lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;Leaders:&lt;/font&gt;&lt;/strong&gt;&amp;nbsp;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

    &lt;blockquote&gt;
      &lt;font face="PT Sans"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font&gt;Sandi Robinson&lt;/font&gt; &lt;a href="mailto:sandir09ontario@gmail.com" target="_blank"&gt;&lt;font color="#0000FF"&gt;sandir09ontario@gmail.com&lt;br&gt;&lt;/font&gt;&lt;/a&gt;&lt;/font&gt;&lt;/font&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font style="font-size: 15px;" color="#000000" face="Arial, sans-serif"&gt;Patti &amp;amp; Jim Blair&amp;nbsp;&amp;nbsp;&lt;/font&gt;&lt;a href="mailto:pblair24@cogeco.ca" target="_blank"&gt;&lt;font style="font-size: 15px;" color="#000000" face="Calibri, sans-serif"&gt;&lt;font face="Arial, sans-serif" color="#0000FF"&gt;pblair24@cogeco.ca&lt;br&gt;&lt;/font&gt;&lt;/font&gt;&lt;/a&gt;&lt;/font&gt;&lt;/font&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;font style="font-size: 15px;" color="#000000" face="Arial, sans-serif"&gt;Sandra Redfearn&amp;nbsp;&lt;/font&gt; &lt;a href="mailto:14redfearns@gmail.com"&gt;&lt;font style="font-size: 15px;" color="#000000" face="Calibri, sans-serif"&gt;&lt;font face="Arial, sans-serif" color="#0000FF"&gt;14redfearns@gmail.com&lt;/font&gt;&lt;/font&gt;&lt;/a&gt;&lt;/font&gt;&lt;/font&gt;
    &lt;/blockquote&gt;

    &lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

    &lt;p style="line-height: 22px;"&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;font&gt;What to Wear:&lt;/font&gt;&lt;/strong&gt; &lt;font&gt;Dress in layers. It may be cool to start but you will warm up. Running shoes are best but light weight low cut hikers will be OK too. In cool weather, bring a tuque and lightweight gloves.&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

    &lt;p style="line-height: 16px;"&gt;&lt;font face="PT Sans"&gt;&lt;font color="#000000"&gt;&lt;strong&gt;&lt;font style="font-size: 16px;"&gt;What to Bring:&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
  &lt;/li&gt;

  &lt;li style="list-style: none"&gt;
    &lt;ul&gt;
      &lt;li&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;&lt;font&gt;Water&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;

      &lt;li&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;&lt;font&gt;xc ski poles; (bring an old pair if you have them. If you don’t have ski poles bring hiking poles)&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;

      &lt;li&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;&lt;font&gt;yoga mat&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;

      &lt;li&gt;&lt;font face="PT Sans" style="font-size: 16px;"&gt;&lt;font&gt;a pack or bag to put your things in&lt;/font&gt;&lt;/font&gt;&lt;/li&gt;
    &lt;/ul&gt;
  &lt;/li&gt;
&lt;/ul&gt;

&lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;In the event of rain, this event will be cancelled.&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://haltonoutdoorclub.ca/event-6846789</link>
      <guid>https://haltonoutdoorclub.ca/event-6846789</guid>
      <dc:creator />
    </item>
    <item>
      <pubDate>Sat, 23 Jan 2027 05:00:00 GMT</pubDate>
      <title>SilverStar Winter Sports Trip (23 Jan 2027)</title>
      <description>&lt;p align="center"&gt;&lt;font color="#000000"&gt;&lt;font face="Arial, Helvetica, sans-serif" style="font-size: 30px;"&gt;&lt;strong style=""&gt;SilverStar Winter Sports Trip&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="center" style="line-height: 16px;"&gt;&lt;font color="#000000"&gt;&lt;font face="Arial, Helvetica, sans-serif" style="font-size: 16px;"&gt;&lt;strong&gt;Saturday, January 23 – Sunday, January 31, 2027&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 27px; margin-bottom: 0px !important;" align="center"&gt;&lt;font color="#000000" style="font-size: 19px;"&gt;&lt;font color="#000000" style="font-size: 15px;"&gt;&lt;strong&gt;&lt;font color="#EE0000" face="Arial, Helvetica, sans-serif" style="font-size: 19px;"&gt;Registration opens: Sunday, May 10, 2026&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 27px; margin-bottom: 0px !important;" align="center"&gt;&lt;font color="#000000" style="font-size: 19px;"&gt;&lt;font color="#000000" style="font-size: 15px;"&gt;&lt;strong&gt;&lt;font color="#EE0000" face="Arial, Helvetica, sans-serif" style="font-size: 19px;"&gt;(a stroke past midnight May 9, 2026)&lt;/font&gt;&lt;/strong&gt;&lt;/font&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;br&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;Trip Leaders:&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important; margin-top: 0px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;Heather McClintock and Ralph Gardave&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;font style="font-size: 16px;"&gt;&lt;span style=""&gt;The Club is heading back to SilverStar to enjoy one of our favourite winter destinations.&amp;nbsp;&lt;/span&gt; &lt;span style="background-color: white;"&gt;&lt;font color="#232323"&gt;This trip is ideal for&lt;/font&gt;&lt;/span&gt; &lt;span style="background-color: white;"&gt;&lt;font color="#232323"&gt;experienced&lt;/font&gt;&lt;/span&gt; &lt;span style="background-color: white;"&gt;&lt;font color="#232323"&gt;x-c skiers&lt;/font&gt;&lt;/span&gt; &lt;span style="background-color: white;"&gt;&lt;font color="#232323"&gt;and there are&lt;/font&gt;&lt;/span&gt; &lt;span style="background-color: white;"&gt;&lt;font color="#232323"&gt;excellent&lt;/font&gt;&lt;/span&gt; &lt;span style="background-color: white;"&gt;&lt;font color="#232323"&gt;opportunities&lt;/font&gt;&lt;/span&gt; &lt;span style="background-color: white;"&gt;&lt;font color="#232323"&gt;for&lt;/font&gt;&lt;/span&gt; &lt;span style="background-color: white;"&gt;&lt;font color="#232323"&gt;snowshoeing and downhill skiing along&lt;/font&gt;&lt;/span&gt; &lt;span style="background-color: white;"&gt;&lt;font color="#232323"&gt;with&lt;/font&gt;&lt;/span&gt; &lt;span style="background-color: white;"&gt;&lt;font color="#232323"&gt;tubing, fat biking, skating&lt;/font&gt;&lt;/span&gt;&lt;span style="background-color: white;"&gt;&lt;font color="#232323"&gt;, and more!&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;span style="background-color: white;"&gt;&lt;font color="#232323"&gt;We will stay at the &lt;a href="https://www.vancecreekhotel.com/" target="_blank"&gt;Vance Creek Hotel and Conference Centre&lt;/a&gt; located in the heart of the SilverStar&lt;/font&gt;&lt;/span&gt; &lt;span style="background-color: white;"&gt;&lt;font color="#232323"&gt;village.&lt;/font&gt;&lt;/span&gt;&amp;nbsp;&amp;nbsp;&lt;span style="background-color: white;"&gt;&lt;font color="#232323"&gt;All rooms have a kitchenette and are double occupancy.&lt;/font&gt;&lt;/span&gt; &lt;span style="background-color: white;"&gt;&lt;font color="#232323"&gt;This year, two rooms are available for single occupancy on a first come, first served basis.&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000"&gt;&lt;strong&gt;&lt;span style="background-color: white;"&gt;&lt;font color="#232323" style="font-size: 16px;"&gt;COST&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;div style="margin-left: 2em"&gt;
  &lt;ul&gt;
    &lt;li&gt;&lt;span style="background-color: white;"&gt;&lt;font style="font-size: 16px;" face="PT Sans"&gt;$3,210 per person for double occupancy&lt;/font&gt;&lt;/span&gt;&lt;/li&gt;

    &lt;li&gt;&lt;font color="#000000"&gt;&lt;span style="background-color: white;"&gt;&lt;font color="#232323" style="font-size: 16px;" face="PT Sans"&gt;$4,350 for single occupancy (two spots available)&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;/li&gt;
  &lt;/ul&gt;
&lt;/div&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000"&gt;&lt;span style="background-color: white;"&gt;&lt;font color="#232323" style="font-size: 16px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;strong&gt;&lt;span style="background-color: white;"&gt;&lt;font color="#232323"&gt;REGISTRATION&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000" style="font-size: 16px;"&gt;&lt;span style="background-color: white;"&gt;&lt;font color="#232323" style=""&gt;There are two parts&lt;/font&gt;&lt;/span&gt; &lt;span style="background-color: white;"&gt;&lt;font color="#232323"&gt;to the&lt;/font&gt;&lt;/span&gt; &lt;span style="background-color: white;"&gt;&lt;font color="#232323"&gt;registration.&lt;/font&gt;&lt;/span&gt;&lt;span style="background-color: white;"&gt;&lt;font color="#232323"&gt;&amp;nbsp;&lt;/font&gt;&lt;/span&gt; &lt;span style="background-color: white;"&gt;&lt;font color="#232323"&gt;You must complete Part One &lt;span class="Apple-style-span" style=""&gt;before&lt;/span&gt;&lt;/font&gt;&lt;/span&gt; &lt;span style="background-color: white;"&gt;&lt;font color="#232323"&gt;Part Two.&amp;nbsp; All details are provided in the Trip Information Sheet.&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;/p&gt;

&lt;div style="margin-left: 2em"&gt;
  &lt;ul&gt;
    &lt;li&gt;&lt;font color="#000000"&gt;&lt;span style="background-color: white;"&gt;&lt;font color="#232323" style="font-size: 16px;"&gt;&lt;strong&gt;PART ONE:&lt;/strong&gt; Register on-line and pay HOC the required amount&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;/li&gt;

    &lt;li&gt;&lt;font color="#000000"&gt;&lt;span style="background-color: white;"&gt;&lt;font color="#232323" style="font-size: 16px;"&gt;&lt;strong&gt;PART TWO:&lt;/strong&gt; Once you have secured a spot, send required payment to Adventure House Travel.&lt;/font&gt;&lt;/span&gt;&lt;/font&gt;&lt;/li&gt;
  &lt;/ul&gt;
&lt;/div&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000"&gt;&lt;strong&gt;&lt;span style="background-color: white;"&gt;&lt;font color="#232323" style="font-size: 16px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000"&gt;&lt;strong&gt;&lt;span style="background-color: white;"&gt;&lt;font color="#232323" style="font-size: 16px;"&gt;Note: Space is available for 30 participants with 2 spaces designated for single occupancy on a first come, first served basis.&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px; margin-bottom: 0px !important;"&gt;&lt;font color="#000000"&gt;&lt;strong&gt;&lt;span style="background-color: white;"&gt;&lt;font color="#232323" style="font-size: 16px;"&gt;&lt;br&gt;&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p align="center"&gt;&lt;font color="#000000" style="font-size: 18px;"&gt;&lt;strong style=""&gt;&lt;span style="background-color: white;"&gt;&lt;font color="#232323" style=""&gt;P&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;strong style=""&gt;&lt;span style="background-color: white;"&gt;&lt;font color="#232323"&gt;lease read&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt; &lt;strong style=""&gt;&lt;span style="background-color: white;"&gt;&lt;font color="#232323"&gt;all&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt; &lt;strong style=""&gt;&lt;span style="background-color: white;"&gt;&lt;font color="#232323"&gt;the details on the&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt; &lt;strong style=""&gt;&lt;u&gt;&lt;span style=""&gt;&lt;a href="https://haltonoutdoorclub.ca/resources/Documents/EX/EX%20SK/2027%20SilverStar%20Trip%20Information%20Sheet.pdf" target="_blank"&gt;&lt;font color="#EE0000"&gt;Trip Information Sheet&lt;/font&gt;&lt;/a&gt;&lt;/span&gt;&lt;/u&gt;&lt;/strong&gt; &lt;strong style=""&gt;&lt;span style="background-color: white;"&gt;&lt;font color="#232323"&gt;BEFORE&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt; &lt;strong style=""&gt;&lt;span style="background-color: white;"&gt;&lt;font color="#232323" style=""&gt;you register.&lt;/font&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/font&gt;&lt;/p&gt;

&lt;p style="line-height: 22px;"&gt;&lt;font&gt;&lt;font&gt;&lt;font color="#333333" face="PT Sans, sans-serif"&gt;&lt;br&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;</description>
      <link>https://haltonoutdoorclub.ca/event-6668973</link>
      <guid>https://haltonoutdoorclub.ca/event-6668973</guid>
      <dc:creator />
    </item>
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